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Dr. Harinath Mandali

Physiotherapist, Hyderabad

Dr. Harinath Mandali Physiotherapist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Harinath Mandali
Dr. Harinath Mandali is a renowned Physiotherapist in Kukatpally, Hyderabad. You can consult Dr. Harinath Mandali at Dr.Harinath Mandali's Clinic in Kukatpally, Hyderabad. Book an appointment online with Dr. Harinath Mandali on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Near Huda Park, Kukatpally, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am aged about 55 yeras with anklyosing spondilitis and suffering severe neck and shoulder pain. Please advise some good excersizes and medication.

BPT
Physiotherapist, Hyderabad
Hi sir you do 1 thing do this exerxise reguarly and see the difference standing posture. Lying posture. Swimming. Deep breathing. Yoga. Yoga. Walking posture.
1 person found this helpful
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I am having pain in my back neck. Sometimes it becomes severe that it also causes headache.

MBBS
General Physician, Mumbai
I am having pain in my back neck.  Sometimes it becomes severe that it also causes headache.
Can take one tablet of Hifenac MR and to do neck exercise regularly and to take a small thickness pillow while sleeping and to accept a good posture for using your mobile
5 people found this helpful
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I have had laparoscopic appendectomy one month back. Now I'm leading a normal lifestyle. But even after one month I feel bloated and I'm experiencing kind of uneasiness after eating. Any solutions?

Md ayurveda
Ayurveda, Bangalore
I have had laparoscopic appendectomy one month back. Now I'm leading a normal lifestyle. But even after one month I f...
Hello lybrate user, - you need to follow few diet rules like - have warm water after dinner - have 5ml ginger juice with pinch of salt - take hingwashtaka churna 1spoon with 1/2 glass of warm water before food twice a day for 15 days. - avoid having peas, potato, more pulses for few days. Thank you.
3 people found this helpful
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I am 18 years old, I am suffering from back pain, when I am bowling in cricket and when I am stretching my hand what is the reason for that?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old, I am suffering from back pain, when I am bowling in cricket and when I am stretching my hand what ...
Overstrain of muscle just stop these activity for 2 days and tk physiotherapy treatment for few day.
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She is constantly complaining about pain in right hand thumb for quiet sometime now. Having a problem folding thumb. Problem working using right hand thumb Pls help.

BPTh/BPT
Physiotherapist, Kota
She is constantly complaining about pain in right hand thumb for quiet sometime now.
Having a problem folding thumb.
...
Hand exercise dear, you can do it, 1 Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx
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I am having ankle problem for almost year now. Playing as a professional basketball player. But I have to use ankle supporter every time I have to play. When can I get rid of it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pl. show your x-ray of ankle. or consult near by doctor. till then you can take tab. veveran 100 mg sos. tab. shelcal 500 mg once a day. take protein diet.
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I have lower back pain (lumbar spine area ) because I working more than 8 hrs working on computer .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have lower back pain (lumbar spine area ) because I working more than 8 hrs working on computer .
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension
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I had an accident 2 years back and I felt injury on my right leg knee. Now I started gym and while running and doing thighs exercise I am feeling pain and some times I can not even fold my right leg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had an accident 2 years back and I felt injury on my right leg knee. Now I started gym and while running and doing ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hug yourself or hugh others

MPT - Orthopedic Physiotherapy, Certificate Course in Sports Taping, Certificate course in Manual therapy, BPTh/BPT
Physiotherapist, Bangalore
Hug yuorself or hugh others
You can fee the stretch on your upper back and it releases the tension of muscles and nerves
53 people found this helpful
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I have a pain in my back from last many days. Tried few medical aids but of no use. Suggest?

BAMS
Ayurveda, Ambala
I have a pain in my back from last many days. Tried few medical aids but of no use. Suggest?
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I am 24 years old female I'm suffering with right side backache from last 15 days. And consultant the doctor he gave me some tablets. But my pain is not reduced. Is it is any dangerous problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old female I'm suffering with right side backache from last 15 days. And consultant the doctor he gave ...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I am 25 years old unmarried my MRI report shows sacro-ileitis report TB I have pain on left hip wht this mean and treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 25 years old unmarried my MRI report shows sacro-ileitis report TB I have pain on left hip wht this mean and tre...
You should take acupressure therapy and take biochemic ferrum phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I am 34 year old. 2 years back I played almost 4 month badminton then after I feel pain on my both the knees. Some times its goes tough sit. I always feel little heavy on my knees. I am also a diabetic since last 2 years. Pls suggest permanent remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Knee pain in young age group is actually grouped loosely into chondromalacia if there is no injury or any other inflammatory/infective pathology for it. There are multiple causes for this type of pain, which could be muscular imbalance around knee region, malalignment of knee etc. Can you kindly tell me medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I got my knee replacement 7 months now can walk do st.Cycle ,but getting pain while climbing up and down ,sir how long will it take to be normal ,without pain ?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Hello Doctors, Actually I am having muscle pain because I had joined gym recently. What should I do to Prevent Muscle Pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Doctors, Actually I am having muscle pain because I had joined gym recently. What should I do to Prevent Muscle...
firstly avoid gym nw for 3 days tk muscle relaxant medicine do hot fermentation and rest avoid strain
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Daily sitting in front of computer for nearly 12 hours so my back is paining which tablets to use?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Daily sitting in front of computer for nearly 12 hours so my back is paining which tablets to use?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I have badly pain on my back last 4 days. What should I do? Please give a tip as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
I have badly pain on my back last 4 days. What should I do? Please give a tip as soon as possible.
Do 2 or 3 lybrate-user namaskar, with keeping pillow under backside in shawasan position for15 minutes.

I am 24 years old boy I have back pain and join pain on my body on every evening. And I have fever and cold. So tell me some well treated medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old boy I have back pain and join pain on my body on every evening. And I have fever and cold. So tell ...
Back Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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