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Dr. Hari Krishna

BPTh/BPT

Physiotherapist, Hyderabad

14 Years Experience  ·  200 at clinic
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Dr. Hari Krishna BPTh/BPT Physiotherapist, Hyderabad
14 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hari Krishna
Dr. Hari Krishna is a renowned Physiotherapist in Madinaguda, Hyderabad. He has over 14 years of experience as a Physiotherapist. He has completed BPTh/BPT . You can meet Dr. Hari Krishna personally at Physio Touch Physiotherapy And Pain Relief Clinic in Madinaguda, Hyderabad. Save your time and book an appointment online with Dr. Hari Krishna on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - southern institute of medical sciences, - 2003
Languages spoken
English
Professional Memberships
Member Indian Association of Physiotherapy
Indian Association of Physiotherapist

Location

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Physio Touch Physiotherapy And Pain Relief Clinic

Shop No 7 A, Yashoda Pearl, near madinaguda bus stop, HyderabadHyderabad Get Directions
  4.3  (18 ratings)
200 at clinic
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I have a desk job. A month before I had a sudden pain in my lower back near tail bone. I got it checked and it was examined as a mechanical pain. The pain has returned and its worst. Help me in identifying the real problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
I have a desk job. A month before I had a sudden pain in my lower back near tail bone. I got it checked and it was ex...
Due to long time sitting the backbone as well as the tail bone get compress and the nerves which originates and supplies will irritate and you suffer from pain. Do daily walking atleast 30 - 40 mins. Morning suryanamaskar compulsory. Medicine -apply mahanarayani taila for massage. Take tablet arzee gold twice a day for 15 days. Do katibasti to nearest panchakarma centre.
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After long day sitting in my office I feel stiffness in my calf muscles and knees. please suggest I am feeling this from a month now initial I thought it was due to some sprain but it started in both legs now.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
After long day sitting in my office I feel stiffness in my calf muscles and knees. please suggest I am feeling this f...
This is only due to excessive sitting. Massage calf muscles daily with coconut oil, followed by hot fomentation. Don't sit for long periods, walk after some time. While sitting also move your toes. It will keep the blood circulating.
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Recently I came across a site Regenexx ortho sport amazing to read they r offering no surgery even in case of acl n meniscus tear just 3 injection shots which is combn of patient hip bone marrow partial n platelets they just shot into patient knee joint n charging nearly 2 lakkhs per knee while arthroscopic surgeons charging 80 k to 1 lakh for meniscus surgery n further 50k to 70k for acl repair including months of pain n rehab process is the former claim for injection treatment is genuine or not I met several orthopedics who r offering surgery but any treatment as Regenexx claiming please Doctors clear my doubt.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Recently I came across a site Regenexx ortho sport amazing to read they r offering no surgery even in case of acl n m...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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I am a 20 years old male and I have a problem of right knee pain during sitting time in chair. What is the problem and it's solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 20 years old male and I have a problem of right knee pain during sitting time in chair. What is the problem an...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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My mom age is 45 she has continuous pain in her legs, under the second finger vein. She has high pain and can't walk or stand. What is the reason behind this any remedy for this? Kindly suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My mom age is 45 she has continuous pain in her legs, under the second finger vein. She has high pain and can't walk ...
If the pain is radiating in nature from low back to behind the thigh to feet, it may be sciatica. Disc bulge/prolapse may cause this. If it only in feet and toes look for some local cause of injury due to over eeight or high hraled shoe usage, plantar fascitis (local swelling in soles. Hot water fomentation with salt may help. Rule out diabetic foot problems.
3 people found this helpful
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Iam 26 year old I had backpain since last year I used many tablets but I cant remove this so what to donow?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Iam 26 year old I had backpain since last year I used many tablets but I cant remove this so what to donow?
Hello, there are many reasons for this type of pain- 1. Overuse of muscle, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
1 person found this helpful
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Lower leg pain and thy and back pain for the last 3-4 months. Is this a sciatica pain Pls. Tell me the best medicine for this pain.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Lower leg pain and thy and back pain for the last 3-4 months. Is this a sciatica pain Pls. Tell me the best medicine ...
Hello Lybrate user...Homeopathy has good medicines for Sciatica...Can be taking after detail case study..Take Rhus tox 200x..5pills twice a day for 2 days ...Consult Privatel for further Rx..Good Luck
5 people found this helpful
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She is 50 years old. Suffering from leg pain. She took manh tablets. Still not gettib cured. What to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She is 50 years old. Suffering from leg pain. She took manh tablets. Still not gettib cured. What to do?
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
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I am 29 years old male having back ache due to having height of 6'2. please give me some suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old male having back ache due to having height of 6'2. please give me some suggestions.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Sports Taping. Back Stretching
1 person found this helpful
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I have a problem I need solution for that I have pain in my legs please tell me solution for the my problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a problem I need solution for that I have pain in my legs please tell me solution for the my problem?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards d.
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I am diabetic suffering from jointpains, coccyx (tail bone) &lower back pain I have problems when climb upstairs also gettingup from the floor: age 40 year & weight 90kg 5' 4 height also I taking psychiatric prescriptions: depakote500&quitipine100, activan2mg.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Actually u need proper case taking. But u can try symph200 once in a day for 5 days. Than we wil work out. T. C. Thnks sir
2 people found this helpful
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My left leg calf is thick for cramp from 2 year so now in my foot pain and my bones are very weak them the right leg so please give me right decision which doctor is perfect for me.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My left leg calf is thick for cramp from 2 year so now in my foot pain and my bones are very weak them the right leg ...
Goodmorning, I would like you take the advice of hot and cold fermentation for your calf and foot first. Wait for 2 days after which you could do a mild stretching of calf for 10 to 15 seconds. If pain still persists then plase do a tens treatment (physio session) for your leg. That will reduce a lot of pain in your leg. Then do a couple of ankle toe movements and then rotation for your foot. At night when you are sleeping you could also elevate your leg so that there is better flow of blood in your leg.
2 people found this helpful
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I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologist, he took my ECG & did a lipid profile but all tests were came normal so he said it will go soon as it's muscles pain but now after 3 weeks also it's not going so please suggest me some good doctor who can treat my muscles pain. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologis...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am above 80 and recently I am feeling loss of muscles in my body and pain in shoulder and in right hand, in middle fingers of both hands. Kindly suggest some expert Dr. Specialising in this field, so that I may contact him. Please reply soon. Thanks.

MBBS
General Physician, Mumbai
I am above 80 and recently I am feeling loss of muscles in my body and pain in shoulder and in right hand, in middle ...
Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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I have been suffering from pain in my right hand. I have tried pain killers but didn't get relief. Would you please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been suffering from pain in my right hand. I have tried pain killers but didn't get relief.
Would you please h...
Heat fermentation and di gentle massage if it work then ok otherwise tk physiotherapy treatment tens therapy and ultrasonic therapy avoid computer work and heavy weight.
1 person found this helpful
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Doctor my son 3+ his waight 10. His both knees pain sleeping time at night. But he his active. We counseled to locol doctors. They asked us he is normal pain. Wt we do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is called as growing pains. It usually affects 7-8yrs to 14-15yrs. Your son is having rather early. You are welcome for a free consultation.
1 person found this helpful
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I am 59 female with a knee problem and overweight. How can I reduce my weight what exercises are recommended. Can I use the treadmill considering my knee problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 59 female with a knee problem and overweight. How can I reduce my weight what exercises are recommended. Can I u...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it. If you have knee pain do not use treadmill.
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I had byke accident. My right hand was fractured and memory loss what can I do my hand bone is not joining since 11 months.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Take homoeopathic medicine symphytum q 1oz 10-10-10 drops in 1/2 cup of water after half hour of meal.
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