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Dr. Hari Krishna.N

Physiotherapist, Hyderabad

100 at clinic
Dr. Hari Krishna.N Physiotherapist, Hyderabad
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hari Krishna.N
Dr. Hari Krishna.N is a renowned Physiotherapist in Dilsukhnagar, Hyderabad. You can visit him at Caper Spine & Joins Rahab Centre in Dilsukhnagar, Hyderabad. You can book an instant appointment online with Dr. Hari Krishna.N on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 4-76/A/1, Dlisukhnagar, Landmark: Near Sai Sanjeevani Hospital, Lane Beside Rajadhani Theater, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have back pain in my back neck is so long time what is this resion of this pain please help me.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
It could be postural, do some neck exercises after using cold pack. Also you seem to be underweight put on some muscle.
2 people found this helpful
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I'm 25/m dng admin work @ off. I'm getting back pain once I do work 3 to 4 hours continusly. I'm sitting @ off wheeling chair (vire) stich chair but severe pain getting. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have so much back pain in my right leg please tell me what to do to prevent my death?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have so much back pain in my right leg please tell me what to do to prevent my death?
this might be lumbar spondylosis / sciatica pain get done MRI L-S spine.& consult privately. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain.
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Hello doctor I am 21 years old male. Nowdays I feel body pain and backache alot. While sitting in office suddenly my back started paining and moreover now my whole body is paining it happen 1-2 times in a week. Please suggest me and anything serious.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I am 20 years old. I usually suffer from backache. What can be the remedies for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I usually suffer from backache. What can be the remedies for it?
You most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken.
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I am suffering from back pain and nerves pain continuously. Please suggest any remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I have hard pain in my backbone. Please give me some suggestions, how to handle it.

BHMS
Homeopath, Faridabad
I have hard pain in my backbone. Please give me some suggestions, how to handle it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
2 people found this helpful
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I am 52 year old and suffering acute pain in upper back below the shoulder blade.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is quite a common condition, sometimes we label it as fibromyalgia, for which we advise intensive physical therapy anti inflammatory medications hot fomentation or with one modalities take calcium and vitamin d supplementation as per requirement let me know in 2-3 weeks time how you are feeling? do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My age is 42 & height is 5.5 & wt is 67 kg- l feel to be heavier legs are paining. I have tried all ways to lose wt but my wt is in thigh & leg areas. Kindly give some remedies. Thanking you

D.P.T
Physiotherapist, Hyderabad
My age is 42 & height is 5.5 & wt is 67 kg- l feel to be heavier legs are paining. I have tried all ways to lose wt b...
dear user, avoid taking medicines if any to lose weight. just try legs excercises like lying flat on bed or floor. lift gently both the legs up and down repeat it 10 times. then do legs folding excercise 10 times if possible do situps 20 times. take a walk for 1km daily in early morning. this will helps you in reducing weight and pain and gains strength in muscles.
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I have back pain problem since last 6 months, I've prescribed lots of medicine but I didn't get any positive results. Please help me get rid on this problem, I'll be thankful for that.

MBBS
General Physician, Faridabad
I have back pain problem since last 6 months, I've prescribed lots of medicine but I didn't get any positive results....
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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Hello doctor. My Problem is blood coming from back side in bath room Please doctor help me, it pains.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor.
My Problem is blood coming from back side in bath room Please doctor help me, it pains.
Treatment- 1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region. 5-if motions are not clear then take pranacharya virechan churna 1 tsf in warm water before night.
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My mother is 54 years old And she is having severe knee pain What is the reason? And solution?

BHMS
Homeopath, Faridabad
My mother is 54 years old And she is having severe knee pain
What is the reason?
And solution?
Hello, Your mother may be suffering from Osteo-Arthritis, get an X-ray (knees) done to rule out. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Medication: For the time being give her Schwabe's Biocombination-19/ thrice daily and apply Topi-MP gel over the knees. Daily intake of calcium (milk, milk products, green leafy vegetables) is mandatory for her as bones get weak at this time. Calcarea Phos. 6x/ thrice daily can also be given to her Apart from this, light walk daily and physiotherapy will also relieve your pain.
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I am 30 Years Old Male having Back Pain (Neck Pain) around 6 years. Can you please suggest which department need to consult and specify if any specialised Doctors/Hospital.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
I am 30 Years Old Male having Back Pain (Neck Pain) around 6 years.
Can you please suggest which department need to c...
It seems that your neck pain has started at the age of 24. This is the common age when people develop mechanical neck pain due to poor postural habit during pronged use of laptop/desktop/study/ android phones etc along with inadequate exercise. Hence until & unless your posture is corrected & you follow proper ergonomics advices no treatment will benefit you. Also warm water fomentation + electrotherapy + kinesiology taping will help you a lot. You can visit any musculoskeletal physiotherapist nearer to you.
2 people found this helpful
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My back is aching since past three days. And it annoys me while sleeping. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back is aching since past three days. And it annoys me while sleeping. What should I do now?
you are just 20 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
3 people found this helpful
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Hi I am suffering from pain in middle part of spine, I want to know the reason .please help

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start doing strengthening for upper back muscle. And do chest exercises also. Thanks and regards Dr. Ritesh kharnal
2 people found this helpful
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My job is sitting in front of the computer whole day. So as I have back pain as well as my waste do pain everyday in the morning. Please advice me the solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My job is sitting in front of the computer whole day. So as I have back pain as well as my waste do pain everyday in ...
Avoid long sitting and toward bending do heat fermentation twice a day and do stretching exercise of full spine in daily routine sit straight and tk break between workwork rest must.
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