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Dr. Hari

Ayurveda, Hyderabad

150 at clinic
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Dr. Hari Ayurveda, Hyderabad
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hari
Dr. Hari is a trusted Ayurveda in Sainikpuri, Hyderabad. He is currently practising at Harijam Ayurvedic Health Care Centre in Sainikpuri, Hyderabad. You can book an instant appointment online with Dr. Hari on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Harijam Ayurvedic Health Care Centre

Thrayee Mayi, Saibaba Officer's Colony, Sainikpuri Land Mark: Near 5th Avenue BakerHyderabad Get Directions
150 at clinic
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How To Keep Skin Healthy?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Sambalpur
How To Keep Skin Healthy?

It is very important to keep the essential oils of your skin intact. Use warm water for bathing to preserve those oils because hot water will make your skin devoid of those oils and leave it dry.

Hello doctor. I want to ask about my pimples problem on my face. Please tell me how can I get relief from this problem. Please doctor. Response fast.

BHMS
Homeopath, Delhi
Hello doctor. I want to ask about my pimples problem on my face. Please tell me how can I get relief from this proble...
Hello,take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
1 person found this helpful
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Hi After my period a white liquid secrets from my vagina regularly. Say 1-2 times in a weak. I am now of 20 and my weight is 38 kg. Is it normal for a women or this is anything serious. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hi After my period a white liquid secrets from my vagina regularly. Say 1-2 times in a weak. I am now of 20 and my we...
Hello Pallobi Welcome to Lybrate White liquid secretion after your periods its normal. If it can not make your vaginal are itch or burn. If it smells, itching or burning causes such infection and for that you should have to consult gynecologist or Ayurveda Doctor. Sometimes by travelling, Hard work, tiredness can cause white discharge. It needed to take high nutritional food and should have to avoid junk food and outside food. Otherwise, its normal and not to worry.
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What should be the Diet for Breakfast, Dinner,Supper and Meal. My teeth are week to eat the hard foods. I have BP and diabetics. My age is 62 yrs. Kindly suggest the diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
What should be the Diet for Breakfast, Dinner,Supper and Meal.
My teeth are week to eat the hard foods.
I have BP and...
Dear patient, a proper measure for knowing and managing your diabetes will be to ensure a hba1c below 6.5%. Regarding diet, we have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for yourself. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of the food with it. Check fasting sugar, sugar one hour prior to lunch and 2 hrs post lunch, and note down the details of her breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Keep a regular exercise schedule, around 45 mins walk would also do. Best of luck. Please note self glucose monitoring and diet control is the only way to manage diabetes.
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I have some dark sports of pimples in my face. I'm using cetaphil and clindac A gel. It's improving. But whenever I stop using this acne scars increases. What medicine will remove my scars permanently. Please suggest.

MD PHYSICIAN
General Physician, Delhi
I have some dark sports of pimples in my face. I'm using cetaphil and clindac A gel. It's improving. But whenever I s...
Continue using cetaphil and clindac as suggested by dermatologist you can try these home remedies also .Pimples develop when sebaceous glands, or oil glands, become clogged and infected, leading to swollen, red lesions filled with pus. They leave scars degrading the skin texture and appearance To treat these: 1) maintain hygiene- wash your face twice daily with mild soap preferably dove or baby soap. 2) Wash Pillow Cover and Towels Regularly: Dirty pillow covers and dirty towels aid bacterial growth, leading to breakouts. It is very important to wash pillowcases, bed sheets and towels at regular intervals. It is also a good idea to frequently wash all makeup brushes and sponges to minimize the changes of spreading bacteria. 3) Keep your hands away from the skin. Do not rest the chin or cheeks on your hands or dirty surfaces, as this will cause bacteria to spread. Do not pop, prick or squeeze a pimple that would further spread the infection and cause scarring. 4) Aloe Vera- Rub aloe vera on pimples or pimple-prone skin. Aloe vera helps remove oil from the skin and makes it soft and healthy. 5) Ice- Apply ice over the affected area and get rid of pimples quickly. Ice freezes the skin pores and removes excessive oil and dirt that has been trapped in the pores. Ice cubes also reduce swelling and also smoothen the skin. 6) Applying honey over the face helps prevent pimples as well as treats them. Consult a dermatologist if it prolongs for long.
1 person found this helpful
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Did You Know Physiotherapy Can Help With Back Pain?

BPTh/BPT, Mullligans Manual Therapy
Physiotherapist, Chandigarh
Did You Know Physiotherapy Can Help With Back Pain?

Every action we do as a part of our daily lives is bound to have an impact on our body. For example, our nature of work, posture or physical activity can result in back pain, which can become chronic and frustrating. But, with physiotherapy, such issues can be managed efficiently.

Physiotherapy for back pain
Lower back pain can severely reduce an individual’s ability to work and affects his quality of life. If you are experiencing dull or sharp pain, the cause of this can range from a sudden injury or slowly build over time as a result of obesity among other reasons.

Physiotherapy is one of the most effective ways to treat back pain and has proven very useful over time. The practice includes specific exercises, stretching, dry needling and most importantly massages that are performed by highly skilled physiotherapists. Such methods are beneficial to relieve discomfort and treat back pain. It is essential to receive physiotherapy after an acute episode of back pain since it helps avoid further complications while also reducing your need to visit your doctor frequently. Just like with any form of treatment, chances of prevention and recovery are higher when physiotherapy is received early on.

Physiotherapists shall also show their clients certain stretching and strengthen exercises that help strengthen the back muscles and shall offer expert manual therapy in the form of massages with essential oils to ease back pain and improve blood circulation in the targeted area. The increased blood circulation also helps repair tissue and nerve damage, thus setting the patient on the road to recovery. For some patients, massage is more than enough and is all they need to feel better and get healed. The special techniques used by physiotherapists during massage sessions help relieve tension and relax the aching muscles. There are various techniques of offering massage in physiotherapy and vary in terms of the type of hand movements.

What kind of treatment do you need?
Physiotherapy treatment occurs in its various forms such as deep tissue massage, Swedish massage, manipulation therapy, trigger point massage and mobilization. Each of these types of massage tackles the various causes of back pain, and your therapist shall recommend the type of massage that shall suit the cause of your back pain after diagnosis. The physiotherapist shall also refer you to a specialized massage therapist who shall be highly skilled in the forms above of massage.

The proven effectiveness of physiotherapy is what has made it so popular even among athletes who are prone to pain and injury. Since physiotherapy can treat back pain in ways more than one, its effectiveness depends on using the right form of treatment which depends on your causes and symptoms of back pain.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2179 people found this helpful

Hello doctor. M Himshikhar. Pls advice some diet in veg to reduce body weight. M 76 kgs n my height is 5.5.Age is 32.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor. M Himshikhar. Pls advice some diet in veg to reduce body weight. M 76 kgs n my height is 5.5.Age is 32.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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My hair is rough dry hair. I apply plain pure coconut oil daily to my hair. Water is also some hard water in my area. Which one is better to use" meera herbal seekakai powder" or" loreal shampoo"

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair is rough dry hair. I apply plain pure coconut oil daily to my hair. Water is also some hard water in my area....
Medicine German reckeweg china off 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day shampoo: soak ritha in plain water after a few hours boil it and use it as shampoo. buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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How to make teeth whiter? My teeth are in yellow shade. It make me feel embarrassed sometimes. Please suggest something to make them whiter.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
How to make teeth whiter? My teeth are in yellow shade. It make me feel embarrassed sometimes. Please suggest somethi...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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