Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Hari

Ayurveda, Hyderabad

150 at clinic
Dr. Hari Ayurveda, Hyderabad
150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hari
Dr. Hari is a trusted Ayurveda in Sainikpuri, Hyderabad. He is currently practising at Harijam Ayurvedic Health Care Centre in Sainikpuri, Hyderabad. You can book an instant appointment online with Dr. Hari on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Thrayee Mayi, Saibaba Officer's Colony, Sainikpuri Land Mark: Near 5th Avenue BakerHyderabad Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Hari

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

M weight is not to much but I have man boobs how can I reduce them n get in shape is there any medicines or please please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
M weight is not to much but I have man boobs how can I reduce them n get in shape is there any medicines or please pl...
Dear user, first of all you can not reduce weight only from your chest, so you have to work out your whole body. Do cardio daily, and chest exercises three times a week - like chest press, push ups, bench press, dumbbell fly etc.
You found this helpful
Submit FeedbackFeedback

I am 20 years old girl n I m having PCOD. Is there any proper diet to control weight gain.

MBBS
Sexologist, Panchkula
You have pcod problem. I advise you to do physical exercise, take more proteins and less of fats and carbohydrates. Take 8 to 10 glasses of water daily. Avoid non veg and eggs.
4 people found this helpful
Submit FeedbackFeedback

I am 59 year old male. My blood sugar level is 131 fasting and 113 random. I am taking Glutemec 500 for the past 15 days. Please let me know what safe sweetener that I can take for coffee and tea once a day and what are the fruits that you recommend. Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 59 year old male. My blood sugar level is 131 fasting and 113 random. I am taking Glutemec 500 for the past 15 d...
I would not recommend sweetners. They are artificial in nature and can play havoc with your hormones. Try to sweeten beverages with natural sweetners like cardamom mint other herbs. If taken in moderation and if your diet is balanced and planned well then as a snack (as a mid meal) any fruit is allowed.
You found this helpful
Submit FeedbackFeedback

My weight is increasing again and again please suggest me a diet plan.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
My weight is increasing again and again please suggest me a diet plan.
1200 Calorie Vegetarian Indian Diet Plan Menu To Lose Weight By following this menu guide, you will be able to restrict your food consumption to just 1200 calories to 1300 calories a day and thereby you will feel lighter after a couple of weeks of following this weight loss diet menu. The vegetarian diet menu is as follows: Early Morning (7 Am): o A glass of lukewarm water with lemon (0 calories). o A cup of tea with skim milk, no sugar and 2 biscuits (90 calories) Breakfast (8 am): o 2 Wheat Rotis or chapattis + � cup of Paneer gravy (tofu is better) (330 calories). Or o A plate of brown bread upma and a cup of skim milk (300 calories). Mid Morning Snack: (10:30 am): o A banana or 20 Grapes or � cup melon (50 calories). Lunch (1 pm): o 1 cup of brown rice (200 grams) + � cup mixed vegetables + one small bowl of Raitha + 1 bowl vegetable salad (345 calories). Evening (4 pm): o Butter Milk 1 glass or 1 cup (35 calories) Dinner (8 pm): 2 Chappatis or Rotis + 1 bowl of Vegetable Soup + 1 bowl of salad (370 calories) The total calories you will consume in this vegetarian diet is about 1220 calories. Revert to me privately for personal advice.
You found this helpful
Submit FeedbackFeedback

I am having severe throat pain, head ache and my whole body is paining suggest me some medicines and some useful home tips to reduce throat infection.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am having severe throat pain, head ache and my whole body is paining suggest me some medicines and some useful home...
Tonsillitis: for tonsillitis, antibiotics added to it anti allegic and analgesics and antiseptic gargle helps, if you are having tonsillitis off and on you may require to go for tonsillectomy operation.
You found this helpful
Submit FeedbackFeedback

I am 61 yrs old, there are gaps between teeth. Is there any mouth wash which tightens my gums and reduces the pockets.

BDS
Dentist, Ujjain
I am 61 yrs old, there are gaps between teeth. Is there any mouth wash which tightens my gums and reduces the pockets.
For tightening of gums you will require scaling and root planning to be done. Along with it proper maintenance of oral hygiene is of utmost important.
2 people found this helpful
Submit FeedbackFeedback

My body is not best I have no fat in my body so what medicine good for my health l have seen fit and my body is fit.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My body is not best I have no fat in my body so what medicine good for my health l have seen fit and my body is fit.
To be healthy and fit. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.
2 people found this helpful
Submit FeedbackFeedback

How to cure PCOS?

MD - Maternity & Child Health
Gynaecologist,
U do not have complete cure as such but treatment plan depends n differs from patient to patient. Stree woman health care centre bangalore
2 people found this helpful
Submit FeedbackFeedback

I had my appendix removed 1 months ago by open surgery. It was little burst. When I can start going to gym.

MBBS
General Physician, Jalgaon
I had my appendix removed 1 months ago by open surgery. It was little burst. When I can start going to gym.
Please At present you can go for walk After 3 mths of operation you can join gym again But do only light exercises for 3 mths 6 mths after operation, you will be able to heavy exercises So that incisional hernia will be prevented
You found this helpful
Submit FeedbackFeedback

Kya goose berry juice whole life continue pee sakte hai ar daily kitna lena chahiye.

BHMS
Homeopath, Hyderabad
Kya goose berry juice whole life continue pee sakte hai ar daily kitna lena chahiye.
Goose berry juice is rich in iron and vitamins. It helps you in digestion and build over all strength and healthy living. It makes your skin glow hence you can use it daily, I guess it doesn't have potential side effects.
You found this helpful
Submit FeedbackFeedback

My hairs are getting white then what can I do.

BHMS
Homeopath,
My hairs are getting white then what can I do.
These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
You found this helpful
Submit FeedbackFeedback

I have a desk job and in the last 1 year, my weight has gone up to from 75 kgs to 85 kgs. I want to lose weight. Please help.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I have a desk job and in the last 1 year, my weight has gone up to from 75 kgs to 85 kgs. I want to lose weight. Plea...
U take low calorie low sodium high protein high fibre diet. 45 min walk daily speedly. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 meals in a day on frequent interval.
1 person found this helpful
Submit FeedbackFeedback

I want to loose weight atleat 5kgs a month. What to do? I drink 1 coconut water, 1strawberry juice, 1 glass beetroot n carrot juice each n milk also butter milk n 2 chapatis in lunch plus sprouts still not loosing weight what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to loose weight atleat 5kgs a month. What to do? I drink 1 coconut water, 1strawberry juice, 1 glass beetroot ...
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Join a gym Report after 2 months By using above medicine you can loose 2-3 Kg weight in one month
3 people found this helpful
Submit FeedbackFeedback

My hairs have become very dry and I also got much of dandruff this days even hairfall I will my scalp is dry.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
My hairs have become very dry and I also got much of dandruff this days even hairfall I will my scalp is dry.
Please do some modifications in your lifestyle. Eat good food, less of oil and sweets. Do not wash hair with too hot water. Get your thyroid checked. Drink plenty of water. We have a very effective oil therapy.
10 people found this helpful
Submit FeedbackFeedback

I drink lots of water, brush twice a day.. Vegetarian.. My problem is I have a very bad breath.. Starts @ morning 11 itself. I keep gargelling n cleaning mouth in fresh room hourly once. Feeling v uncomfortable with my colleagues n family.. Guide me to come out of this.

BDS
Dentist, Sangrur
I drink lots of water, brush twice a day.. Vegetarian.. My problem is I have a very bad breath.. Starts @ morning 11 ...
There are many reasons for bad breath besides oral hygiene. Which have to be ruled out. Other commin reasons may be. - dry mouth ie decreased flow of saliva. As saliva removes odor causing particles besides helping in digestion. Dry mouth can be due to some use of medication, breathing through mouth or salivary gland problems. Etc - use of tobacco products - medical disorders. Eg. Chronic sinusitis, respiratory tract infections, diabetes, liver or kidney disease, lactose intolerance etc. Natural bad breath remedies include chewing on mint or parsley. Drinking lots of water in case of dry mouth which you are already practicing. Chewing on sugarless gum or sucking on sugarfree candy to stimulate production of saliva. So my advice is to first rule out the cause for bad breath and go for treatment accordingly.
You found this helpful
Submit FeedbackFeedback

I am twenty five years old, I find it very difficult to sleep even for 4-5 hours in a day. My sleep cycles are irregular. Sometimes I feel sleepy at 10 in the night and for next 2 days I do not sleep at all. My sleep cycles keep on changing every 2-3 days. What should I do to get a sound sleep of 6-7 hours atleast everyday. As of now I am not suffering from any health problems.

MD - Internal Medicine, MBBS
General Physician, Delhi
I am twenty five years old, I find it very difficult to sleep even for 4-5 hours in a day. My sleep cycles are irregu...
Do a morning exercise. Eat a lot of fruits. Drink hot milk with a lot of sugar (if you are neither obese nor diabetic) just before going to bed. Let me know after one week.
7 people found this helpful
Submit FeedbackFeedback

Hi, I have pain in my stomach badly. What should i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hi, I have pain in my stomach badly. What should i do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
You found this helpful
Submit FeedbackFeedback

My father is 63 years old and his uric acid level is very high. He is also a hyper patient and taking medicines for high bp. Doctors asked us to avoid high protein foods and we r avoiding that but his uric acid levels are not coming down significantly. Please advise us how to bring it down.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
My father is 63 years old and his uric acid level is very high. He is also a hyper patient and taking medicines for h...
5. Plenty of water. 6. Proteins - Limit the intake of Proteins. 7. Eat diet rich in Fruits. 8. Limit Alcohol intake - Avoid if possible. 9. Reduce Sea Food , Organ Meats , Glandular meat  10. Exercise daily. 11. Treat other concomitant illnesses like Hypertension , Hyperglycemia etc. For the medicine part , consult me in private . Will give you a complete protocol.
You found this helpful
Submit FeedbackFeedback

For e. G.I have a desk job and in the last 2 year I hav gone my weight from 80 kg to 85 kg I want. To help me how I lose my weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
For e. G.I have a desk job and in the last 2 year I hav gone my weight from 80 kg to 85 kg I want. To help me how I l...
Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
You found this helpful
Submit FeedbackFeedback

My height is very low and age 19 so I want to increasing height but how.

BHMS
Homeopath,
My height is very low and age 19 so I want to increasing height but how.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(2964 ratings)

Dr. Prof Sudhakararao Vuppalapati

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda
Sri Sai Super Speciality Ayurvedic Clinic , 
300 at clinic
Book Appointment
95%
(311 ratings)

Dr. Ramya.M

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Travancore Ayurveda, 
200 at clinic
Book Appointment