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Dr. Hari

Ayurveda, Hyderabad

150 at clinic
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Dr. Hari Ayurveda, Hyderabad
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hari
Dr. Hari is a trusted Ayurveda in Sainikpuri, Hyderabad. He is currently practising at Harijam Ayurvedic Health Care Centre in Sainikpuri, Hyderabad. You can book an instant appointment online with Dr. Hari on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Harijam Ayurvedic Health Care Centre

Thrayee Mayi, Saibaba Officer's Colony, Sainikpuri Land Mark: Near 5th Avenue BakerHyderabad Get Directions
150 at clinic
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Doctor my name is pooja I am 26 years old .I am suffering from irregular period problem in starting of first period, now I am married since 2 years ago. And now I am planning for baby ,I am done all hormonal, blood,d.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Doctor my name is pooja I am 26 years old .I am suffering from irregular period problem in starting of first period, ...
It happens because of hormonal imbalances and the lack of nutrition or exercises with suppress hormones production. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore female powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM. Just inform me if you are not getting the powder. Take care. :)
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What should I do for healthy stomach? As I know many health related problems starts from the stomach.

MBBS
General Physician, Cuttack
What should I do for healthy stomach?
As I know many health related problems starts from the stomach.
Take bland diet, Avoid spicy food. Take your meal regularly and timely. Avoid fasting and taking junk food Don’t skip your breakfast. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, Drink plenty of water
1 person found this helpful
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Sir, I am 52 years old and a patient of diabeties since long. I am on insuline, which keep me in a constant state but I am facing some side effects like sexual disorder/lack of the same and pain in bones. Please suggest me the correct remedies for the same.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear you need complete evaluation regarding your sexual problem and bone pain besides controlling your blood sugar levels. You can consult with me regarding further management.
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I am underweight by somewhat 20-25 kg. What diet should I take to gain more weight? And what are ingredients helpful in weight gaining?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am underweight by somewhat 20-25 kg.
What diet should I take to gain more weight?
And what are ingredients helpful ...
Hello, Have a look at the customised weight gain packages offered by me .they will give you apt results,there are many things to be considered before giving away weight gain diet chart.
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I am 18 years old. I have very tiny hard lump present inside the skin of jaw bone not painful not show any discomfort present For more than 1 years no increase in size. Is it serious like cancer or not. Is it normal readings.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
I am 18 years old. I have very tiny hard lump present inside the skin of jaw bone not painful not show any discomfort...
Dear Lybrate user Do not neglect any asymptomatic lumps..It may not be anything to worry but show a doctor to get a diagnosis..
1 person found this helpful
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We are group of 10 friends but I am coward of all, we friends were once visiting lonavala and oir car was hit by truck, I was stressed out completely and scared but we were all right and one if my friend started beating the truck driver but if I was alone then I could not have deal e it successfully . But I am coward from birth so how could I be courageous like my friend . What causes differences in individuals . I am coward naturally or from birth itself Or is it due to belief system. Or genetics Or environment Or have more sensitive nervous system.

MBBS, MD - Psychiatry
Sexologist, Mumbai
We are group of 10 friends but I am coward of all, we friends were once visiting lonavala and oir car was hit by truc...
Dear lybrate user. Its a very nice question. Every person on this earth is different and we all fall on a range of peraonality traits say for example from extroversion to introversion. This range for a person is predecided by the genes he is having and getting expressed, while exatly where a person will fall is decided by his upbringing that is the environmental factors. So everyone is born with a rubberband personality traits which has a range to which it can be stetched but the exact stetch is decided by his upbringing for the initial 18 years. There is nothing wrong to be sensitive or anxious when there is a significant event like as you stated about your car getting struck by the truck. You rather accept it as these are normal human emotions. For further queries get in touch.
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Healthy Living

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Healthy Living

Consumption of food with a high glycemic index such as white bread bagel cornflakes puffed rice may be associated with increased risk of lung cancer.

Hello sir, I am 40 years old I have knee pain last 3 weeks. What can I do to resolve this?

BAMS
Ayurveda, Ambala
Hello sir, I am 40 years old I have knee pain last 3 weeks. What can I do to resolve this?
As you feel pain in knees , Follow these usefultips for pain relief:* first check out your bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavy leg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I M 20 YRS OLD I HAVE problem acne marks on my face wht should I do disappear them.

MBBS
General Physician, Faridabad
I M 20 YRS OLD I HAVE problem acne marks on my face wht should I do disappear them.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
1 person found this helpful
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After delivery (scissarian) my belly became big, my weight is also increased by 10kg. Hoe can I reduce my body weight and belly weight? give some tips in exercise, food items or yoga otherwise how can I change my life style?

C.S.C, D.C.H, M.B.B.S
General Physician,
This is the result of not exerting at all on the excuse of a surgery and over eating (eating more than the body requires), I can suggest belly exercises. Ask me privately in this site. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. You ask me privately so that I can suggest you suitable exercises. Check your tsh and send the report as well. weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately.
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I have been experiencing paleness all over my body, my skin doesn't glow at all. My hands and feet have purplish colour during winters. What would be the suggested treatment?

BHMS
Homeopath, Faridabad
I have been experiencing paleness all over my body, my skin doesn't glow at all. My hands and feet have purplish colo...
Hello, take Petroleum 30 , 3 drops twice daily. Get your Your vitamin B 12 level checked. Revert after 7 days with reports and feedback.
1 person found this helpful
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I have tendency of forming kidney stones. I am suffering from erectile dysfunction also.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have tendency of forming kidney stones. I am suffering from erectile dysfunction also.
use citrus juice, pineapple,orange etc. drink water atleast 4 liter..take food timely but not full stomach, little less..take LYCOPODIUM 200, 12 DOSES , one dose daily for 12 days and consult online by payment of token money
5 people found this helpful
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My name is aran, I have a back pain problem and pain start every day when I woke up early my back are too much paining why this happened?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is aran, I have a back pain problem and pain start every day when I woke up early my back are too much painin...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am 45 years old female diabetic and bp patient I want to delay my periods for 7 days So I am having primolut n Is it safe.

MBBS, cc USG
General Physician, Gurgaon
I am 45 years old female diabetic and bp patient
I want to delay my periods for 7 days
So I am having primolut n
Is i...
In my opinion taking these hormonal medications disturb normal hormonal cycle in body so better to avoid if possible if you want to take than take, it is safe as per Physician reccomendation and does not has any effect on BP and blood sugar level.
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I experiences many pimples on my face last three years. What can I do. They seems to be acne and after some times they are full of puss and pain what is the perfect cure to get rid of these pimples quickly. I am now using himalaya neem face wash. Please suggest me some proper diet so I can get rid of these acne.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
I experiences many pimples on my face last three years. What can I do. They seems to be acne and after some times the...
There are many factors affecting the pimples growth. Factor 1. Pimples are due to obstruction of sebacious gland with the oil and dust on your face. So try to wash your face properly. Factor 2. Some time it may be due to harmonse also. That's why it occurs commonly in young age. Factor 3. Its is due to diet also or bowel movement. Try to reduce the chances of constipation. Mens eat simple food. Avoid oily and spicy diet. Avoid out door food habit. By managing these factors you can reduce pimples on your face. Have a nice day.
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I want to ask about my mother who is diabetic. I want to know how to control and precaution for this.

M.D. (Ayurveda )
Ayurveda, Patiala
I want to ask about my mother who is diabetic. I want to know how to control and precaution for this.
Diabetes is a complex disorder, and it is influenced by mental, psychological and physical factors. To maintain the recommended blood glucose levels, one has to be regular with physical activities like exercise, yoga, walking besides having diet as per recommended by the physician.
6 people found this helpful

Am very thin so how can I will be little bit fat can you help me out of this my problem.

MSc
Dietitian/Nutritionist, Hyderabad
Am very thin so how can I will be little bit fat can you help me out of this my problem.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Fever Body pain & little pain in head More Saliva in mouth Tiredness Dizziness What I am suffering from if these are the symptoms I am going through? What should be done?

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Kolkata
Fever Body pain & little pain in head
More Saliva in mouth
Tiredness
Dizziness
What I am suffering from if these are ...
You are suffering from viral fever. Take rest for 3 days, take plenty of oral fluids along with tab paracetamol 2 to 3 times per day. If you are not better by 3 days you should consult your physician.
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I am a 17 year old male and I have lichen planus for past two and half years. What to do?

MD, MBBS
Dermatologist, Delhi
You need to be treated on an urgent basis. Or your lichen planus will spread. Come & visit me or a dermatologist asap. Apply lobate cream daily.
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Sir mere mom last minimum 8 month s skin problem face kr rhi h bhut doctors advice or medicine l chuki but still problem same h face p hatho per legs per bhut itching hoti h even water s bhi h.plz kuch suggest kijiye plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir mere mom last minimum 8 month s skin problem face kr rhi h bhut doctors advice or medicine l chuki but still prob...
Virtudha asma paner milkshakes fruitsalads dahi basi khana band kare Namak ka praman kam kare Garam pani le Rat ko der se khana avoid kare Din me sona band kare Parhej aavashak hai Otherwise kuch parinam nahi hoga medicines ka Detail janakari ke liye Ayurved Dr. se consult kare.
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