Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Haranath

Pediatrician, Hyderabad

100 at clinic
Dr. Haranath Pediatrician, Hyderabad
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Haranath
Dr. Haranath is one of the best Pediatricians in Gandhi Nagar, Hyderabad. You can consult Dr. Haranath at Sri Narmada Hospital in Gandhi Nagar, Hyderabad. Book an appointment online with Dr. Haranath on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 34 years of experience on Lybrate.com. Find the best Pediatricians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

Door No. 1-1-770/A/1/1, New Bakaram, Gandhi Nagar, Landmark: Near Canara Bank, HyderabadHyderabad Get Directions
100 at clinic
...more

Door No. 1-1-770/A/1/1, New Bakaram, Gandhi Nagar, Landmark: Near Canara Bank.Hyderabad Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Haranath

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can I Eat Rice If I Have Diabetes?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

24 people found this helpful

My baby age is 5 month 22 days. So can I start cerelac wheat. Or banana mashed. Suggest me.

DHMS (Hons.)
Homeopath, Patna
My baby age is 5 month 22 days. So can I start cerelac wheat. Or banana mashed. Suggest me.
Dear lybrate user, please,don't b impatient, Wt 5 months more to start cereals, as it takes 6 months to complete d stomach to start digestion of cereals. Take,care.
You found this helpful
Submit FeedbackFeedback

My daughter is 4 months old but she is not getting hairs properly on head Wat should I do?

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
My daughter is 4 months old but she is not getting hairs properly on head
Wat should I do?
At 4 months babies tends to loose hair and regain by 6 months of age. If she is growing well then nothing to worry continue multivitamin with iron drops for 1 year.
You found this helpful
Submit FeedbackFeedback

My child who is 6 years complete in Oct 2015. And his weight is 17 kg. But he is taking meals with so much force. Breakfast also same. Nd I am employee. So day by day I loss my patience about my child. Any medicine. Pls help me. Male child.

C.S.C, D.C.H, M.B.B.S
General Physician,
Do not scold your child and no medicine is needed but check his tsh and inform. Consider causes. Understanding causes will restore your trust in your child to do her part with feeding. To fully understand those causes, you and your child need to have had a full assessment, including longitudinal and developmental history and growth and, most particularly, feeding dynamics past and present. Most medical and even nutritional assessments don't address feeding dynamics and history, and it leaves a gap in understanding. Medical assessments and labs are helpful with respect to indicating whether your child has recovered from early medical maladies and/or has some other malady.
1 person found this helpful
Submit FeedbackFeedback

My 3 month baby is very unfair & black. What I eat for fairy baby. Can I eat saffron.

C.S.C, D.C.H, M.B.B.S
General Physician,
My 3 month baby is very unfair & black. What I eat for fairy baby. Can I eat saffron.
YOu can eat saffron but it is not going to change the colour of your baby which is decided by genetic factors.
You found this helpful
Submit FeedbackFeedback

Hiii my baby will complete his 5 months soon. Can I start solid food when he will turn 5 months. Till now he is only on breastfeed. His birth weight was 3.35 kg and now his weight is 6.7 kg.

DNB - Pediatrician
Pediatrician, Pondicherry
Hiii my baby will complete his 5 months soon. Can I start solid food when he will turn 5 months. Till now he is only ...
Hi, Hope your baby is cute. Your baby is getting adequate breast feed, and weight gain is also good. According to the recommendations, all mothers has to give only breast feed till completion of 6 months of age for their babies. So far, what you have done is correct. Give only breast feed for one more month. Then you have to start solid food after 6 months of age while continuing breast feed till 2 years of age to your child. Hope you understood.
2 people found this helpful
Submit FeedbackFeedback

My younger son aged 4 years have a strange problem. He never sweats and feels hot. During summer he has to sit in Cooler. What's this problem.

BHMS
Homeopath, Mumbai
If he sit in cooler in summer that means he feels hot. Dn wry. Unless he is hving any trouble other than this related to this.
You found this helpful
Submit FeedbackFeedback

My son is 4 years old, he have adenoids for the past one year. I'm giving medicines (cold and sometime antibiotics also). Is that safe to give medicines for these many days?

Pediatrician, Pune
Adenoids enlargement are normal in children till 5-7 yes of age if they are not associated with recurrent fever, mouth breathing, snoring sleep disturbance, ear problems they are not of any harm, they reduce in size as the child grows, try to give him a smoke, dust, allergen free environment, plenty of water and fruits
2 people found this helpful
Submit FeedbackFeedback

My son is going to be seven this August. He suffers from season change/temperature change (sitting in car with a. C on) allergy which leads to stuffy nose very often. This has been happening since around 2.5 years. How to deal with it?

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
Dear , as you yourself have observed, your son has what v call allergic rhinitis (in other words, he has allergy, one factor being sudden temp change. Since he has this for over 2 years, he might have to be given specific nasal sprays. But please start these only under medical supervision. One good news is, this condition can disappear by itself, as it appeared! gud luck!
1 person found this helpful
Submit FeedbackFeedback

Tell me sir cow milk is a best for 5 month old baby please tell me he taking nan 1 but its not diegest.

ICMR Training. in. clinical. Genetics and Metabolism, Fellowship in Pediatric And Adolescent Endocrinology
Pediatrician, Jalandhar
Cow s milk is not to be given before 1 year of age. Latest international guidelines. Its harmful before 1 year.
1 person found this helpful
Submit FeedbackFeedback

My baby's leg are curve he is 11 month year old now he is not walking; so l am very worried si pls.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My baby's leg are curve he is 11 month year old now he is not walking; so l am very worried si pls.
He has vit. D deficiency due to inadequqte intake of vit d which is essential for absorption of calcium. Rapidly growing children require more calcium & vit. D. You should give vit. D supplement 30000 units once a week for 4 weeks. Exposing baby to sun will also be benefecial.
1 person found this helpful
Submit FeedbackFeedback

How to approach a child with convulsions at home?

CCT, FRCPCH , MRCPCH, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
How to approach a child with convulsions at home?
1. Put the child in a recovery position and do not put any anything in the mouth, not even water.
2. Ensure the head is protected
3. Release any tight clothing
4. Move away from a dangerous position.
5. Use intranasal midazolam (insed or midsip nasal spray as advised by your doctor) as first-line treatment.
You found this helpful

My son is only 15 days old. Some boil comes on his skin. On alternate days. We consult with doctor they are saying it is local infections. But to avoid this what to do?

Diploma in Child Health (DCH), MBBS
Pediatrician, Mumbai
My son is only 15 days old. Some boil comes on his skin. On alternate days. We consult with doctor they are saying it...
In small children atleast for first 3 months it is better to avoid going out and visitors. Other than that maintenance of good hygiene and every 3 hrly breastfeeding will be sufficient.
1 person found this helpful
Submit FeedbackFeedback

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

C.S.C, D.C.H, M.B.B.S
General Physician,
Nothing major, in terms of side effects or increased health risks, has been found for taking medications to treat attention deficit hyperactivity disorder (ADD/ADHD There are no long-term studies assessing these meds in people who have been diagnosed with ADD/ADHD. Almost all of the data on stimulants comes from patients who have been diagnosed with narcolepsy -- a genetically based sleep disorder that causes excessive sleepiness and frequent daytime sleep attacks. Narcoleptics take mild stimulants daily to treat their condition, often for decades. There have been no reported problems.Anyone who is concerned about medication safety should remember the risks of non-treatment. Untreated ADD/ADHD adversely affects a person's life in many ways. Those with ADD/ADHD who don’t take medication have a significant increase in auto accidents, drug abuse, unplanned pregnancy, and job loss.They also are more likely to separate and/or divorce compared with those who take medication.
You found this helpful
Submit FeedbackFeedback

Eczema in Infants: What You Should Know?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
Eczema in Infants: What You Should Know?

Are you observing red, crusty patches on the surface of your infant’s skin during his/her first month after birth? This is an indication of infant eczema. It is a dry, itchy skin condition which may occur on any part of your child’s body and is commonly found on the cheeks, legs and arms. This condition is sometimes confused with cradle cap, which is another skin condition.

Causes-

Eczema usually runs in families and is hereditary. If you have eczema, it is likely that your child may have it too. Several problems in the skin barrier allow germs inside and moisture to go out. This is a common cause of eczema in infants. The condition occurs when the body makes insufficient fatty cells or ceramides. When there is not enough of these, the skin loses water and becomes extremely dry.

Does Eczema In Infants Go Away By Itself?

In many cases, infant eczema goes away on its own and most infants outgrow the condition by the time they are ready for school. However, some children do get eczema during their adulthood. This may continue for years without specific symptoms. Such children also tend to have dry skin.

Treatment-

Here are some home treatment options for infant eczema:

  1. You should use moisturisers on your child. Moisturisers containing ceramides are a good option, which are available at all over-the-counter (OTC) stores by prescription. You can also opt for good moisturisers, fragrance-free creams and ointments like petroleum jelly. This helps in keeping your baby’s skin in retaining natural moisture. Apply these after a bath.

  2. A lukewarm bath is beneficial for your child. It helps in hydrating and cooling the skin. The water should not be very hot and the bath should not exceed 10 minutes. You can also add oatmeal soaking products to your baby’s scrub for soothing itchiness.

  3. You must use mild and unscented body soaps for your baby. This is because perfumed, antibacterial and deodorant soaps are rough for your baby’s skin. Scrub some soap on areas of your child’s body where there is dirt, such as the genitals, feet and hand. Do not rub or pat his/her skin.

  4. Several medicines are also used for the treatment of infant eczema. These include hydrocortisone creams and ointments, which help in easing inflammation and itching. You should not apply these medicines in excess as they can thin the skin on the affected areas.

You should consult a doctor on observing any signs or symptoms of eczema on your child’s skin. This will help in proper diagnosis of the problem and an early treatment plan will prevent further deterioration of the symptoms.

4001 people found this helpful

My 13 yr old daughter is having chronic urinary problem. She has to rush to the washroom every 15-30-45 mins interval. And also having itching and bedwetting since last yr. She has taken several antibiotics and medicines and has been shown to many doctors. They are yet not able to diagnose the reason of her problem. Can any doctor relief my daughter from that problem.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear akta daga. Yes she can be ver4y well treated and easily. You have not mentioned anyting about urine test and any other tests she has undergone so please post all investigation reports here so that I can make up my mind. Also give details about her bowel habits and food. Her diagnosis is already in my mind but I need to confirm it. Dr. Kiran mehta.
2 people found this helpful
Submit FeedbackFeedback

Dealing With A Baby's First Cold

DNB Paediatrics, DCH, MBBS
Pediatrician, Delhi
Dealing With A Baby's First Cold
With the "sick season" upon us, I'm starting to see more babies with cold symptoms and their concerned parents wondering "what can they do to help their precious bundle of joy?"
In pediatrics, we often say “children are not little adults” but in the case of the common cold, they really are. They have the same symptoms, runny nose, red-rimmed eyes, cough and they just FEEL YUCKY! With those symptoms most babies are fussier than usual and don’t sleep well at night, which is just like an adult with a cold (or maybe just me). for an infant, they are usually up and down all night, don’t feed as well, and just want to be held a little more.
When an infant gets a cold it is not uncommon for them to run a fever along with the cold symptoms. This usually only lasts a day or two and then resolves, but the other common cold symptoms may last from seven to 10 days.
With a cold they may not want to nurse or drink their bottle as well as they have a hard time breathing and sucking. This leads to a cranky baby, who may take less with each feeding, but will need to eat more often.
It is important to make sure that they stay hydrated. fluids are the most important thing. If your baby is having difficulty taking the bottle or latching on due to the congestion , you could feed with a katori spoon or a paladey with gaps in between . small frequent feeds will do the job.
Place the tip of the bulb syringe inside the baby’s nostril to remove mucous and help them breath and eat. You may also use a little salt water nose drops to squirt up their nose to help the mucous come out.
It also helps to get a mist humidifier to place in the room at night to help put some moisture in the air while the heat is running and the air is dry. The mist will also help alleviate some of the thicker mucous and also help the cough that accompanies the cold.
The most important thing to watch for is any sign of respiratory distress. A child’s breathing may “sound noisy” but it is important once again to look at their chest to make sure that they are not using those muscles between the ribs and “pulling” when they are breathing.
Coughs are also protective in that they help move mucous and keep the airway clear to prevent pneumonia. Lastly, your child should look a little better after the first several days of their cold. They should not develop fever later in the cold, and if they do it would be worth a pediatrician visit to check their ears. Not every baby with a cold gets an ear infection and they usually develop after they have had several days of cold symptoms, and not on the first day of a cold.
That’s your daily dose, stay tuned to my next update on your baby's health tips .Send in your questions or comments to babiesandmom.com !
Stay happy and stay healthy !

Dr Gorika's Children's Medical center
Our motto at GCMC is to "Treat every child as if you are treating your own child" This is one such destination where we assure perfect health for your little one. "We care for your newly born till they're eighteen"
BABIESANDMOM.COM
You found this helpful

My uncle son current age is 10. He is making lot of sound but unable to speak a word. He is not active as like other Kids. Could be suggest what can we do for this?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
10 month baby shall have hardly mono syllabus words. So you have still time to think about purpose ful words. Wait a bit. Feed child s brain with rhymes and simple words. Let other children play with baby. More and more they listen more and more they speak. Refer Dr. Glenn doman article on web. It would be very helpful to you. Regards.
You found this helpful
Submit FeedbackFeedback
View All Feed