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Dr. H Narmada

Gynaecologist, Hyderabad

Dr. H Narmada Gynaecologist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H Narmada
Dr. H Narmada is one of the best Gynaecologists in Marredpally, Hyderabad. He is currently practising at Narmada Fertility Center in Marredpally, Hyderabad. Save your time and book an appointment online with Dr. H Narmada on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 37, Opposite HP Gas Company Gowdown, Shanti Niketan Colony, Mahendra Hills, East Marredpally, HyderabadHyderabad Get Directions
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I am a 18 years old my problem is that I have missed my periods from the last 2 months. N I have done pregnancy test too but the result is negative then what is the reason behind it not having periods on time. Please consult me some medicine that what I have to take.

DHMS (Hons.)
Homeopath, Patna
I am a 18 years old my problem is that I have missed my periods from the last 2 months. N I have done pregnancy test ...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
8 people found this helpful
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I have 7th month pregnancy. When I had 2 month , I ate too much papaya. That time I i wasn't know about my pregnancy. . Will it create any problems after delivery .

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I have 7th month pregnancy. When I had 2 month , I ate too much papaya. That time I i wasn't know about my pregnancy....
Do not worry. Papaya eaten during 2nd month will not cause any harm now. Just relax and follow the advice of your doctor.
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I have been married for 1 year and 5 months now. We have been trying to conceive for last 2 months. My period is due on 3rd July. Usually, my stomach starts to hurt 2,3 days prior to my date. However, this time its been 10 days that I am experiencing an unusual pain in lower abdomen . My lower abdomen feels very heavy and I also feel a kind of pressure or thrust (which worsens as the day progresses). What could be the possible reasons for the condition ?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I have been married for 1 year and 5 months now. We have been trying to conceive for last 2 months. My period is due ...
Hello, usually ovulatory cycles are painful or they are uncomfortable. Pain durinh ecpected period may be due to pregnancy sometimes or else there may be a cyst formation. Either ways please wait till 3rd july. Take a pregnancy test of you do not get your periods. If at all there is a cyst it usually disappears with period. All the best.
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I am 23 years old female. I have been suffering unbearable pain in abdomen, lower back and legs only on the first day of my periods. I feel very weak. This is on since 8 years. I have consulted many gynaecs. Hav had many tablets n even had contraceptives for months. That entire 21 day kit. I also have been having sex with my husband since 4 years. In d beginning I didnt face any problems. But since a year or more my vagina dosnt open immediately and gets dry. I feel pain during and after sex at times. I am also wanting to have a child next year. Can you please guide me with all this. Thank you so much.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Madam, you're suffering from stiffness of vagina and insufficiency of secretions of bartholin glands. This is happening due to insufficiency of hormones. We have ayurvedic tablets to restore the balance of hormones so that you won't feel pain at menses and at sex, too. This medicine is free from side effects and this increases fertility, too. Just let me know your height, weight and details of menstrual cycle viz. Length of cycles, regularity, quantity and duration of bleeding, clots if any and mid cycle bleeding if any so as to arrive at perfect prescription.
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I am 22 year old and have been diagnosed with polycystic ovary syndrome. I need to know the causes and effects of PCOS. Will this affect my fertility? I prefer to go with natural remedies. Pls help me with medications.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 22 year old and have been diagnosed with polycystic ovary syndrome. I need to know the causes and effects of PCO...
Most women with PCOS grow many small cysts on their ovaries. That is why it is called polycystic ovary syndrome. The cysts are not harmful but lead to hormone imbalances. Early diagnosis and treatment can help control the symptoms and prevent long-term problems. Women must be able to make testosterone, a male hormone, as without it they could not produce oestrogen. Fact: Polycystic ovaries do not cause pain. Pain in the ovary could be from ovulation or from a cyst, which should usually clear up in time. Myth: Scalp hair loss is usually due to PCOS. No one knows exactly what causes PCOS, although evidence suggests a definite genetic link to the disorder. Many women with PCOS will have polycystic ovaries, but it is possible to be diagnosed with the syndrome without this sign, and not all women with polycystic-appearing ovaries will have PCOS. Polycystic Ovary Syndrome (PCOS) Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Infertility is one of the most common PCOS symptoms. Homeopathic remedies for Polycystic Ovarian Syndrome or PCOS. Most women dread the thought of menses or periods, but irregularities and unusual changes in the menstrual cycle can be a nightmare. ... It is a syndrome that affects women in the reproductive age group and is one of the leading causes of female infertility.
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Its about 2 month that my periods has stopped, bt it's running my white discharge, and I feel some dislike to eat any dish of onion. Is it a sign of pregnancy? please answer.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take tabacum 12c 2 hrly for 4 days inform me progress after week for further rx take care thanks.
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What should you eat for healthy hair

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
What should you eat for healthy hair
Hair is an outward sign of your health, just like a skin. What nutrients require for healthy and growing hair. Hair require regular supply of key nutrients to remain shiny, lustrous and strong. These are the key nutrients:-

1. Protein
As hair is made of protein, ensuring you have enough protein in your diet is crucial for making hair strong and healthy. If you are not consuming enough protein in your diet, your hair is likely to become dry, brittle and weak. Extremely low protein diets may result in hair loss. Choose chicken, turkey, fish, dairy products and eggs as excellent sources of protein along with vegetarian sources such as legumes and nuts.

2) Iron
Iron is an especially important mineral for hair and too little iron (anaemia) is a major cause of hair loss. The hair follicle and root are fed by a nutrient rich blood supply. When iron levels (serum ferritin) fall below a certain point, you may experience anaemia. This disrupts the nutrient supply to the follicle, affecting the hair growth cycle and may result in shedding. Animal products such as red meat, chicken and fish provide iron with a high bioavailability, meaning the iron is readily available to the body. Vegetarians can raise their iron stores by including lentils, spinach and other leafy green vegetables such as broccoli, kale and salad greens.

3) Vitamin C
Vitamin c aids the absorption of iron so foods high in vitamin c are good to eat in conjunction with iron-rich foods. Vitamin c is also an antioxidant so is used readily by the body. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin c helps in the production of collagen that strengthens the capillaries that supply the hair shafts.

4) Omega-3
Omega-3 fatty acids are important fats our body cannot make itself, and therefore must be obtained through our diet. Omega-3s are found in the cells that line the scalp and also provide the oils that keep your scalp and hair hydrated. Look out for oily fish such as salmon, herring, sardines, trout and mackerel and plant sources including avocado, pumpkin seeds and walnuts.

5) Vitamin A
Vitamin a is needed by the body to make sebum. Sebum is an oily substance created by our hairs sebaceous glands and provides a natural conditioner for a healthy scalp. Without sebum we may experience an itchy scalp and dry hair. Include animal products and orange/yellow coloured vegetables which are high in beta-carotene (which makes vitamin a) such as carrots, pumpkins and sweet potatoes.

6) Zinc and Selenium
Scalp protection involves other important minerals, notably zinc and selenium. A lack of zinc can lead to hair loss and a dry, flaky scalp. Fortified cereals and wholegrains are a good source of zinc along with oysters, beef and eggs.

7) Vitamin E
The sun can damage our hair just like it can damage our skin so ensure you eat foods rich in vitamin e to provide protection for your hair. Nuts are nutritional powerhouses, providing zinc and selenium as well as vitamin e so try to include them as part of a balanced diet.

8) Biotin
Biotin is a water-soluble b vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.





273 people found this helpful

Which is best time to avoid the pregnancy. I mean from which day to which day is danger zone from time of period.

MBBS
General Physician, Chandigarh
Which is best time to avoid the pregnancy. I mean from which day to which day is danger zone from time of period.
Mid cycle is the time when a woman will ovulate and conceive do from 10th day of the cycle to 20th day counting as first day of the period as day one is the time when there are maximum chances of conceiving.
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Hello docter. Meri gf 19 year ki h hum 2 no NE 4 to 5 time sex kiya h to usko seal judegi ya nhi and judegi to kitna time lagega pls bataiye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello docter.
Meri gf 19 year ki h hum 2 no NE 4 to 5 time sex kiya h to usko seal judegi ya nhi and judegi to kitna ...
Seal jodne ke liye aapki kegel exercises and vagina tightening package lena parega jis se vagina canal sukar jati hai.
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I got baby on May 02, and till now giving breast feeding only. I want to know which is safe period to sex.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
The safe period is from 1st day of mc to 7 th day and then 21st day to till start of mc. The 1st day is counted from start of menstrual cycle. How ever it all depends on regular m. C. If irregular this rule does not follow.
1 person found this helpful
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Is taking calcium during pregnancy can cause stone formation and if chances are there which tablet you should prefer during pregnancy?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Is taking calcium during pregnancy can cause stone formation and if chances are there which tablet you should prefer ...
Hi it is necessary to take calcium during pregnancy. Yes definitely. Overdose may cause stone formation. But in the right dose and right manner the shed be no problem. But you should definitely have a very good fluid intake to prevent stone formation.
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Hello sir/madam Meri shadi ko 1 saal ho gaya abi tak baccha nahin huwa madam ka monthly period 25 din bad aata your 5/6 din ruk jata ha us ki age 20 aur meri 25 Ask Nursing/Asst ne kaha Injection-Plscentrax 5/6 karo baccha ruk jayega Ab ap batwo ki kya karon sir ma sainik (fougi) hun aur wife k sath kam rehta hun.

MBBS
General Physician, Chandigarh
Hello sir/madam
Meri shadi ko 1 saal ho gaya abi tak baccha nahin huwa madam ka monthly period 25 din bad aata your 5...
As you are spending less time with your wife that could be the reason do consult a gynaecologist and both if you get investigated to rule out any underlined defect after that you will be given proper advise according to the reports.
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I have some sexual interact with my gf but I didn't take any protection. According to this I didn't cum inside but till my gf want to take pill is that good for her?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have some sexual interact with my gf but I didn't take any protection. According to this I didn't cum inside but ti...
Hi lybrate-user. Not ejacuating inside vagina does not protect you from pregnancy as precum too has enough sperms to make a woman pregnant. So if you do not wish to conceive now it's best to take emergency contraceptive pills.
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I have severe menstrual cramps on my first day of the cycle. It is so severe that I feel nauseous What is the reason behind it and what can I do to cure it? Any natural way,

BHMS
Homeopath, Faridabad
I have severe menstrual cramps on my first day of the cycle. It is so severe that I feel nauseous What is the reason ...
Hello, take BC No. 15, 5 tabs thrice daily and Mag phos Pentarken , 2 tabs twice daily. Take Sundari sakhi Syrup, 2 tsp twice daily. This is a herbal medication which will not do any side effects. Revert me after 1 month.
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1 week back my 1 month pregnancy was conformed. With my husband help I used Mifepristone nd misoprostol. After 3 days its completely discharged. Now my problem is. I am getting stomach pain and started bleeding daily after 1 week. So please suggest me some medicine. I am unable to consult doctor in my working schedule. My periods dates are 1st or 2nd monthly.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
1 week back my 1 month pregnancy was conformed. With my husband help I used Mifepristone nd misoprostol. After 3 days...
If it has started bleeding again, it means the uterus is not completely evacuated. Please get an USG done to confirm. It would be better if you consult a doctor and get the treatment done.
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I want to tone my tummy as after becoming a mummy I have developed a pouch becuse of 2 cyerian. I have 2 daughters aged 7 and 4.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Take homoeo medicine silicea perntarkan ( wil. Schwabe india) 2 tab 4 hrly. For at least 6 months and do abdominal exercises along with it.
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Problem start from 22 March to my wife. Please tell at which date I do sex with my wife so she can become pregnant. We want one baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Problem start from 22 March to my wife. Please  tell at which date I do sex with my wife so she can become pregnant. ...
The best day for conceiving are 4 days before nd 4 days after your ovulation.Now how do we calculate this ovulation day.It is 14 days minus expected date of your next periods.
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I am 28 yers old and developed pain in both my breasts n feel like the muscle in breasts hold tightly n have severe pain in the morning please let me know if I should be worried my periods delayed by 10 days pain in breast since two weeks.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am 28 yers old and developed pain in both my breasts n feel like the muscle in breasts hold tightly n have severe p...
Take belladonna30 in gloubles. 4 pills thrice daily for 7 days, if no improvement please revert back.
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My wife is pregnant from 27 weeks and she complains pain from last night near both side of vagina (or at the end of both legs near vagina) I am very worried about it. Can you please help me out.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
its usually because of the babies head which comes lower down. its a hard bony thing that causes the pain. you cant do anything about it.
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Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.
hi ya definitely there is a possibility of pregnancy, but you should try to reduce your weight , because of obsity, there is a increase pregnancy related complications after conceiving thanks
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