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Dr. Gururaj Promod

MBBS

General Physician, Hyderabad

0 - 500 at clinic
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Dr. Gururaj Promod MBBS General Physician, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gururaj Promod
Dr. Gururaj Promod is a trusted General Physician in Nampally, Hyderabad. He is a qualified MBBS . He is currently practising at Care Hospital - Nampally in Nampally, Hyderabad. Book an appointment online with Dr. Gururaj Promod on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Care Hospital - Nampally

#5-4-199, Exhibition Grounds Road, Nampally. Landmark: Opposite Gandhi Bhavan, HyderabadHyderabad Get Directions
500 at clinic
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Image Hospitals

8-3-903/F-12/13,Ameerpet. Landmark: Beside Chermas & Opposite R S Brothers Lane, HyderabadHyderabad Get Directions
260 at clinic
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Image Hospitals

8-3-903/F-12/13,Ameerpet. Landmark: Beside Chermas & Opposite R S Brothers Lane, HyderabadHyderabad Get Directions
0 at clinic
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Care Hospital

#5-4-199, Exhibition Grounds Road, Nampally. Landmark: Opposite Gandhi Bhavan.Hyderabad Get Directions
500 at clinic
...more
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My mother is 46 years old. She has pain and swelling in throat and whole body and feel suffocation. Please tell me some medicine for her.

DHMS (Hons.)
Homeopath, Patna
My mother is 46 years old. She has pain and swelling in throat and whole body and feel suffocation. Please tell me so...
Hello, it is due to seasonal change. Give her-@ belladonna 30-6 pills, thrice a day. @ rhus tox 30-6 pills, thrice a day. * avoid, cold intake, exposure to cold, dust, smoke, junk food. Report, weekly.
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Main kafi time se acidity and kabz se pareshan hoon acidity ki wajah she sine main dard and chakker aate hain kafi kamjori mehsoos hoti hai kafi medicine try ki but koi permanent solution nahi mila pls provide solution.

BHMS
Homeopath, Delhi
Main kafi time se acidity and kabz se pareshan hoon acidity ki wajah she sine main dard and chakker aate hain kafi ka...
Hello, you can take homoeopathic medicine nux vom 30 (4 drops in little water) thrice a day for a week and update. *drink lot of water. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid fried and spicy food. *tea/coffee should not be taken in excess. *meals should be taken regularly and on time. *if overweight, loose weight. *avoid stress and it should be avoided by doing yoga and exercise.
1 person found this helpful
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I have stomach pain from one month, I use medicine but no use, more gas increase in my stomach,

PDDM, MHA, MBBS
General Physician, Nashik
I have stomach pain from one month, I use medicine but no use, more gas increase in my stomach,
Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care
1 person found this helpful
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I experiences a pain at the side if my heart sometimes and at those time if I tried to take a deep breath it will also give me a hard pain. What should I do to get rid of this pain?

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
I experiences a pain at the side if my heart sometimes and at those time if I tried to take a deep breath it will als...
If chest pain increase with breath then due to pleurisy/ chest wall and not due to heart disease. Xray chest to r/o lung disease.
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Indigestion of food, excessive formation of gas & nausea (sick feeling). Please provide helpful suggestions and medical treatment. Thank you.

MBBS
General Physician,
Indigestion of food, excessive formation of gas & nausea (sick feeling).
Please provide helpful suggestions and medic...
You can take Pan-D 1 tablet daily empty stomach. Also take gelusil 2 teaspoons as required. You can try sinhasan 5-10 min daily after lunch and dinner. Try to take small frequent meals in place of large meals.
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I am a 70 years male. Five years ago a lump the size of a ping-pong ball appeared on the right side of my throat. Recently a smaller lump has appeared higher, closer to the jaw, and is tender. How long before it kills me or can I have it removed or otherwise dissipated?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi, dont think to remove take hep. Sulp 200 ywice day merc. S. 30 3times day q phto. 15 drops thrice day all abov for 7 days inform me progress after wk for further rx take care thnks.
1 person found this helpful
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Health benefits of coconut water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health benefits of coconut water

Health benefits of coconut water:

1. Rehydrates the body:

Coconut water is an excellent thirst quencher to beat tropical summer thirst. Because of its electrolyte composition, coconut water is also used to rehydrate the body in case of dehydration and fluid loss due to diarrhea, vomiting or excessive sweating. A good source of carbohydrates, it also helps lift your energy level.

Research suggests that coconut water can be used to rehydrate the body after exercise. In fact, a 2012 study published in the journal of the international society of sports nutrition found that coconut water has a similar positive effect as sports drinks.

In addition to boosting rehydration, coconut water is also easy on the stomach and thus is used to soothe tummy troubles like indigestion, acid reflux and gastroenteritis.

2. Lowers blood pressure:

Coconut water is considered good for controlling high blood pressure, thanks to its vitamin c, potassium and magnesium content. Potassium, in particular, helps lower blood pressure by balancing out the negative effects of sodium.

A study published in the west indian medical journal in 2005 also found that coconut water helps control hypertension.

To help reduce high blood pressure, drink a cup of fresh coconut water twice a day. Bottled coconut water, however, may not be very beneficial as may be high in sodium.

3. Heart tonic:

Cholesterol- and fat-free tender coconut water offers cardioprotective benefits. It helps lower low-density lipoprotein (ldl or the 'bad' cholesterol) and increase high-density lipoprotein (hdl or the 'good' cholesterol) levels, thus reducing the risk of heart disease.

According to a 2012 study published in the journal of medicinal food, both tender as well as mature coconut water have beneficial effects on lipid metabolism to counteract increased total cholesterol, very low-density lipoproteins (vldl), ldl and triglycerides.

Plus, coconut water has antioxidant, anti-inflammatory and antiplatelet properties and helps improve circulation. Thus, it helps reduce plaque formation in the arteries and lowers the risk of heart attacks and strokes.

4. Relieves hangovers:

Coconut water is also a great natural remedy for hangovers. Alcohol robs your body of hydration and this dehydration causes your morning-after booze blues. Coconut water replenishes the electrolytes in the body and boosts hydration, thus making you feel better.

Also, the antioxidants in this revitalizing health drink fight oxidative stress caused by indulging in too much alcohol. It will also help settle an acid stomach.

You can make a smoothie by blending 2 cups each of unsweetened coconut water and ripe mangoes, 2 to 3 tablespoons of lemon juice, 2 fresh mint sprigs and half cup of ice.

5. Promotes weight loss:

Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and refreshing drink contains various bioactive enzymes that aid digestion and boost fat metabolism.

Plus, coconut water is rich in potassium, which helps balance out sodium. Excess sodium in the body tends to cause water retention, contributing to water weight. Thus, coconut water helps flush out excess water as well as toxins from your body.

You can drink an 8-ounce glass of this health drink 3 or 4 times a week to facilitate weight loss. Do not drink coconut water in excess as eventually it may add more calories than you want.

6. Treats headaches:

Most headaches, even migraines, are triggered by dehydration. In such cases, coconut water can be of great help in supplying electrolytes to the body and boosting hydration.

Coconut water is also rich in magnesium. People who suffer from migraines often have low levels of magnesium. Studies also suggest that magnesium can help reduce the frequency of migraine attacks.

7. Balances ph levels:

Stress, toxic load and a diet high in acid-forming foods, such as processed fast foods, often contribute to acidic ph levels that cause low energy and reduce the body's ability to absorb vitamins and minerals.

Plus, an acidic ph contributes to problems like stressed liver function, rheumatoid arthritis, osteoporosis, diabetes, high blood pressure and immune deficiency.

Coconut water has an alkalizing effect that helps restore a healthy ph in the body. It also helps alkalize the acidic ph levels caused by acidity and heartburn.

8. Regulates blood sugar:

Coconut water contains amino acids and dietary fiber that help regulate blood sugar and improve insulin sensitivity.

It also helps with common issues faced by people who have diabetes. It helps manage your weight. As it helps improve circulation, coconut water is also good for reducing symptoms like numbness in feet and a tendency to develop atherosclerosis.

9. Natural diuretic:

Coconut water acts as a natural diuretic. Thus, it promotes urine production and flow, cleansing your body of toxins. It also helps prevent problems like urinary tract infections.

Due to its high potassium content, coconut water helps alkalize urine and dissolves certain types of kidney stones to eventually flush them out of the body.

To increase its effectiveness, add a pinch of sea salt to a cup of coconut water and drink it once or twice a day. In addition to its diuretic properties, coconut water has antibacterial properties that help fight bladder infections.

Note: do not drink coconut water if your kidneys do not function properly and you have high potassium levels.

10. Slows down aging:

Coconut water contains cytokinins that have anti-aging effects on cells and tissues. This reduces the risk of developing degenerative and age-related diseases.

Refreshing and clear green coconut water also nourishes and hydrates your skin to keep it soft and smooth. In addition to drinking coconut water, you can mix sufficient coconut water with 2 teaspoons of sandalwood powder to make a paste, apply it on your skin and rinse it off when it dries completely to maintain younger-looking skin.

Warnings

  • Coconut water may not be suitable for those with nut allergies.
  • It may cause bloating and mild stomach upset in some people.
  • Do not drink coconut water for at least 2 weeks before a scheduled surgery as it may interfere with blood pressure control during and after surgery.
  • People with kidney dysfunction should consult their doctor before including coconut water in their health regimen.
2 people found this helpful

How to solve a my back pain and followed ankle Pain and my leg pain headache pain stomach pain. Please advise.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to solve a my back pain and followed ankle Pain and my leg pain headache pain stomach pain. Please advise.
Hi. A) take 20 ml himcocid liquid before meal b) take 4 tablets chitradi vati after meals c) take 20 ml of audumbaravleha after meals do all these things for 15 days, it gives you good result, thanks.
2 people found this helpful
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I am suffering to alcoholic fatty liver I stopped alcohol last 3 months but still I feel stomach pain please tell me medicine.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
I am suffering to alcoholic fatty liver I stopped alcohol last 3 months but still I feel stomach pain please tell me ...
FATTY LIVER - - There are many causes for fatty liver like - 1 alcohol, obesity 2 hyperlipidemia, or high levels of fats in the blood 3 diabetes 4 genetic inheritance 5 rapid weight loss 6 side effect of certain medications. Treatment - 1 lifestyle changes (do exercise, weight loss) 2 diet - avoid fatty, spicey and oily food, junk food 3 homeopathic medications 4 supplements of antioxidants - vitamin E 5 omega-3 fatty acids for more queries, contact us or book an online appointment for homeopathic medicine for fatty liver.
1 person found this helpful
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Prostate Cancer - Signs and Symptoms

M. Ch. (Urology), MS - General Surgery, MBBS
Urologist, Delhi
Prostate Cancer -  Signs and Symptoms

Cancer is the most dangerous disease noticeable throughout the world. The most common type of cancer that affects men is prostate cancer. Prostate is a small exocrine gland situated directly below the bladder and in front of the rectum. This is gland is approximately in size of a walnut and plays an important role in production of a milky fluid during orgasm of sex in which the semen travels. During the climax stage of the prostate gland is forced to push the fluid and remove the semen out of the reproductive structures.

Prostate gland is a slow progressive disease which makes many males left unidentified even the presence of prostate cancer even until they die. 6 out of 100 male over the age of 60 are getting prostate cancer. Though prostate cancer can be cured at a better rate when compared to other type of cancer it is always best to stay protected. Prevention is always better than cure. Here are few tips to keep your prostate healthy.

Signs and symptoms of prostate cancer-

During the early stages of prostate cancer there are usually no symptoms. Most men at this stage find out they have prostate cancer after a routine check up or blood test. When symptoms do exist, they are usually one or more of the following:

  1. The patient urinates more often

  2. The patient gets up at night more often to urinate

  3. He may find it hard to start urinating

  4. He may find it hard to keep urinating once he has started

  5. There may be blood in the urine

  6. Urination might be painful

  7. Ejaculation may be painful (less common)

  8. Achieving or maintaining an erection may be difficult (less common).

If the prostate cancer is advanced the following symptoms are also possible:

  1. Bone pain, often in the spine (vertebrae), pelvis, or ribs

  2. The proximal part of the femur can be painful

  3. Leg weakness

  4. Urinary incontinence

  5. Fecal incontinence

Ways to have a healthy prostate –

  1. Diet and weight – the most important factor is the diet to maintain a healthy weight. Avoid fatty food items and take fats from vegetables than from animals. Avoid dairy products and increase the intake of fresh fruits and vegetables.

  2. Exercise – have a regular practise of doing exercise at least for 30mins a day. This really helps you to keep your body fit.

  3. Be precautious – if you have a family history of prostate cancer or if you feel you are at high risk of getting prostate cancer talk with your doctor about it and take preventive drugs as per the doctor’s advice.

  4. Red foods – research shows that men who consume red foods like watermelon, tomato and other red fruits are at lower risk of getting prostate cancer as they contain a powerful antioxidant called lycopene

  5. Caffeine – three to four cups of coffee per day reduces your risk of getting prostate cancer.

  6. Stop smoking – if you are at high risk of getting prostate cancer it is best advised to quit smoking and alcohol. If you wish to discuss about any specific problem, you can consult an urologist.
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