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Dr. Grace

MD-Homeopathy

Homeopath, Hyderabad

31 Years Experience
Dr. Grace MD-Homeopathy Homeopath, Hyderabad
31 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Grace
Dr. Grace is one of the best Homeopaths in Somajiguda, Hyderabad. He has over 31 years of experience as a Homeopath. He studied and completed MD-Homeopathy . He is currently practising at DR Grace in Somajiguda, Hyderabad. Book an appointment online with Dr. Grace and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Homeopathy - Hyderabad University - 1986
Languages spoken
English

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Amarata Mall Somajiguda Jubileehills Hydreabad Somajiguda Somajiguda Hyderabad - 500082Hyderabad Get Directions
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Hi . I am diabetes patient 2 months back I get it. In that time my sugar level fasting 430 after break fast 475. I consult doctor he given insulin. Daily morn and afternoon 10 ml. After one month control f127 bf180 levels. My main problem is weak ness. Shamely I holding one thing I am doing daily masturbating daily 2 times I can not controlling my self. please help

MBBS
General Physician, Cuttack
Hi . I am diabetes patient 2 months back I get it. In that time my sugar level fasting 430 after break fast 475. I co...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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My face has some itchy, flaky white patches and it itches a lot, at time I even get it on the back of my neck, and I also have dandruff. I have applied T bact and other creams as the doctors said but nothing seems to work, please help me what should I do.

BHMS
Homeopath,
My face has some itchy, flaky white patches and it itches a lot, at time I even get it on the back of my neck, and I ...
You need proper homeopathic treatment for permanent solution of this situation. Apply lemon on your scalp. U can contact me through Lybrate.
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I am a student felling weaknesses during work. Sometimes felling good but when I work hard whole day then feel like sick. Please advise me for energy products. And any tips also.

BHMS
Homeopath, Faridabad
Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
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20 Quick Daily Health Tips

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
20 Quick Daily Health Tips

Here are 20 of the best daily health tips I can give you. These quick health tips will be excellent daily health tips for women and men alike, and they’ll help you with your health, fitness, diet, and weight loss.

1. Go Spicy
I love spicy foods, and they’ve proven to be great for health and weight loss. Thanks to the capsaicin and the antioxidants in spicy foods, they’ll increase your internal temperature and boost your circulation. They even release endorphins to make you feel better. There are some great tasting spicy recipes on health ambition like marinated garlic and chili chicken, spicy chicken and cashew stir fry or healthy salmon and chili patties with papaya salsa.

2. Drink tea

Coffee stresses your adrenal glands and it really isn’t all that great for you. Good quality green tea gives you a milder kick, but it lasts a lot longer than coffee - and it’s less irritating for your nervous system. Bonus: it speeds up your metabolism and burns fat.

3. Use menthol
Muscles feeling sore, or your head giving you problems? rub a bit of menthol cream (such as tiger balm or vicks vaporub) into your achy parts, and you’ll feel so much better!

4. Add ginger liberally
This is one of my favourite ingredients, and it makes for one of the best daily health tips too! strong ginger tea kills sore throats, eliminates congestion, and it will give you the kick you need to wake up when you’re tired.

5. Change your sneaks
That old pair of shoes is probably worn out, and you’d be amazed by how great you’ll feel when you get a new pair of shoes. The added cushioning will be wonderful for your feet, and you’ll have lots more energy when you walk or run.

6. Do puzzles
I love puzzles, and they help to keep my mind sharp. I do my puzzles as a break in my work day, and it helps to relax me while keeping both my hands and brain occupied. Why are they so great? doing puzzles and other mental-oriented activities will stave off alzheimer’s and keep you sharp for years to come.

7. Sniff an apple
I have actually tried this one, and it works! if you’re hungry, get a healthy apple and hold it up to your nose. Take a dozen or so deep breaths, and get back to work. Your hunger pangs will be gone!

8. Chew gum
Sugarless gum is a major part of my day, as it helps me to focus on what I’m doing. It’s low in sugar and calories, and it keeps my mind zeroed in on my writing. As a bonus, it keeps me from getting hungry too!

9. Drop a yolk
Want a quick snack to carry you over until lunch time? cook up one full free range egg and one egg white, saving the other yolk for cooking or baking. The egg/egg white combo will give you fewer than 100 calories, but it will be a tasty treat to keep you from being hungry.

10. Stretch
Bored while watching TV? sit on your living room floor and do some stretches. You’ll find that working your body will help your mind focus on what you’re doing, and occupying your mind will help you to stretch without cringing at the pain of trying to do the splits or a back-bend.

11. Bounce
Yoga balls rock my world, and you should have one at work or at home. Just sit while you play a game or watch tv, and bounce. It’s tons of fun, and not bad exercise either.

12. Run to workout
I make sure my gym and karate studio are just far enough away that I can run or cycle to class. It gives me a great workout before my real workout, and it’s a few hundred extra calories burned.

13. Drink probiotics
I’ve added yakult drinks to my breakfast, and they make digestion much easier for me first thing in the morning. I’ve had fewer stomach problems since i’ve started drinking the tasty drinks.

14. Add lavender
Need to relax after a stressful day at work? sit in the bath, and add a few drops of lavender essential oil into the water. The scent will relax you, and you’ll feel so much better once you come out – ready for a good long nap.

15. Power nap
Just 20 minutes a day is all you need, and it’s one of my best daily health tips. Take a power nap and in 20 minutes you’ll be totally perked up and ready to get back to work.

16. Slice avocado
Avocados have many health benefits and adding them to your meals will help you get a lot more vitamin e and healthy fats.

17. Set a water goal
You know you need to drink more water, so make it a goal to drink a bit more each day. Drink a cup or two every hour on the hour, or have a water bottle at your desk that you empty out whenever you remember it. Starting the day with a big glass of water and fresh lemon juice is particularly energizing.

18. Drink cranberry juice
Cranberries are loaded with vitamin c, which will flush out your body and boost your immune system. Make sure the juice is unsweetened, and enjoy that tangy goodness as it gives you the health kick you need.

19. Have a mint
Stomach causing you problems after a heavy meal? have a peppermint to help soothe your stomach, or drink a glass of mint tea. You can say goodbye to acid reflux or indigestion.

20. Get out
Spend more time in the sun, at least 30 minutes a day. Your body needs more vitamin d, and it gets it from the uv rays of the sun. Don’t wear sunblock, but just spend enough time in the sun to get a small amount of color without full-on burning.

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I usually caught by cold cough and sore throat and felling fever. With aslo my full body starts paining as I have worked too much. In the gap of two or three months. What I do to save myself. Home remedies don't works a lot. Jab tak proper medicine na le I mean I can't bear it. I feel mujhko medicine do and Mei theek ho jao.

BHMS
Homeopath, Thane
I usually caught by cold cough and sore throat and felling fever. With aslo my full body starts paining as I have wor...
Hi, take spongia tosta 200 4pills to be sucked thrice a day for 15 days kali bich 30 4pills to be sucked thrice a day for 15 days af tabs (sbl) 4tabs to be chewed thrice a day, for 15 days avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas.
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I am suffering from insomnia for the past one week. What drugs can I take? Are there any diet restrictions?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from insomnia for the past one week. What drugs can I take? Are there any diet restrictions?
Hi put 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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I am 24 year old male and I have belly pain last four day. I have no medical checkup for this. I have no option please help me.

MBBS, D.P.H
General Physician, Gurgaon
I am 24 year old male and I have belly pain last four day. I have no medical checkup for this. I have no option pleas...
You may take symptomatic treatment like meftal spas 1 when required for pain metrogyl 1 three times for 5 days consult with complete histroy and complaints for onward management on line.
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I have red eyes before 3 days ago and it's too painful for me I am not able to see because of my pain and there is headache also.

MBBS
General Physician, Cuttack
I have red eyes before 3 days ago and it's too painful for me I am not able to see because of my pain and there is he...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Wash your eyes frequently 5. Consult Eye specialist for advice
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My mom is suffering from arthritis arthritis is their any solution to cure this without side effects.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user - arthritis can be cure to better extent by adopting ayurveda - main thing here is to see the symptoms and advice medications - ask her to apply mahanarayana taila daialy before bath and before sleep where ever pain is there - give yogaraja guggulu 2-0-2 for 15 days - this s for the time to reduce the pain- better to consult in personal to follow the diet and lifestyle along with other medications. Thank you.
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I am 39 years old. I smoke 10-15 cigarette everyday. I am with high blood pressure. I don't do any hard physical work. Please what should I do?

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Chelation helps in detoxification due to heavy metals. It is used for heart problems also.There are other effective, safe and economical non-invasive, non-surgical options like Artery Clearance Therapy (ACT) / Chelation therapy and External Counter Pulsation (ECP/EECP) for patients unfit for heart bypass surgery or angioplasty stents, where these have failed, when there is recurrence after surgery or stents get blocked again and for patients who want to avoid surgery.
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I have loos motion after eating food. Please help.

MBBS
General Physician,
take tab flagyl 400 1tab tds, tab pan 40 1tab empty stomach, it will help. welcome for further help.
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I want to reach 6.0 height and more weight. What is solution for reach that two problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to reach 6.0 height and more weight. What is solution for reach that two problems.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the hgh (human growth hormone), which is secreted by the pituitary gland called the master gland of our body.----------- it is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Homoeopathic medicines acts as a catalyst in increasing the production of these hormones.---------- increase in height at your age depends upon a no. Of factors like------------- 1. Height of parents------------------ 2. Recorded any increase in height in last 24 months------------- 3. Amount of effort you are putting in for increase in height----------- 4. How much serious are you for your height----------------- 5. Will you give 100% if I show you a direction----------- 6. Just do your bit with full determination and leave the rest to time, exercises and medicines.------------ consult me fast for homoeopathic consultation.
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I am 26 years old male, suffering from foot pain (back side) + buttocks since 1 year.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am diabetic patient from 6 yrs and diabetes 2 my fast sugar level above 150 plus my weight 95 kg and my height is 5 feet 6 inches.

MBBS
General Physician, Cuttack
I am diabetic  patient from 6 yrs and diabetes 2 my fast sugar level above 150 plus my weight 95 kg and my height is ...
Go for regular exercise,reduce your weight,control your diet,avoid sweet and carbohydrates.Monitor your blood sugar 3 monthly. If it is still high consult diabetologist for advice
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Constant and worsening knee pain. Walk in only say it is a sprain and nothing worse? (s.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Constant and worsening knee pain. Walk in only say it is a sprain and nothing worse? (s.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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When I see anygirl I want to get intimate with her. And its not matter who is she and how she is this? what can I do please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When I see anygirl I want to get intimate with her. And its not matter who is she and how she is this? what can I do ...
Dear , I can understand. I hope you are a young adult not yet married. You could have impulse disorder coming under the spectrum of obsessive compulsive disorder. Please post a private question to me for online counseling. Take care.
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How tea with milk and without sugar is bad for weight loss? I am having 3 times in a day.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How tea with milk and without sugar is bad for weight loss? I am having 3 times in a day.
Tea with Milk without sugar .. taken two times a day is not bad for weight loss. Each cup will give about 35 calories. So enjoy your tea without any guilt. Even if you add half a spoon sugar it won't matter.
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I have a small boobs, so I have to wear padded bra but seriously I hate it when I see my friends having proper boobs. What should I do.

BHMS
Homeopath, Faridabad
Hello, take Sabal Serrulata Q, 10 drops with water twice daily.Do massage in circular motions in upwards direction using olive oil.
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Green tea is more than just green liquid

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Green tea is more than just green liquid

Green tea is more than just green liquid.

It is loaded with antioxidants and nutrients that have powerful effects on the body.

This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

It is loaded with Polyphenols like flavonoids and catechins, which function as powerful antioxidants. These substances can reduce the formation of free radicals in the body, protect cells and molecules from damage. These free radicals are known to play a role in ageing and all sorts of diseases.

One of the more powerful compounds in green tea is the antioxidant Epigallocatechin gallate (EGCG), which has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties. If you look at the ingredients list for any fat burning supplement, chances are that green tea will be on there. This is because green tea has been shown to increase fat burning and boost the metabolic rate.

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I am 19 years old n I am very thin. I want to gain weight as fast as I can. please tell me why I should do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old n I am very thin. I want to gain weight as fast as I can. please tell me why I should do?
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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