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Dr. GR Rajeshwara Rao

BHMS

Homeopath, Hyderabad

26 Years Experience
Dr. GR Rajeshwara Rao BHMS Homeopath, Hyderabad
26 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. GR Rajeshwara Rao
Dr. GR Rajeshwara Rao is a trusted Homeopath in Malkajgiri, Hyderabad. He has been a successful Homeopath for the last 26 years. He studied and completed BHMS . You can meet Dr. GR Rajeshwara Rao personally at Raghavendra Homeopathic Speciality Clinic in Malkajgiri, Hyderabad. Save your time and book an appointment online with Dr. GR Rajeshwara Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Osmania University - 1991
Languages spoken
English

Location

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Raghavendra Homeopathic Speciality Clinic

Safilguda Railway Gate Opp. Dolphin Fish Stall Safilguda-MalkajgiriHyderabad Get Directions
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How to make six packs and how to avoid pimples and black spots on skin and how to maintain fresh skin. Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to make six packs and how to avoid pimples and black spots on skin and how to maintain fresh skin.  Please tell.
Six packs are not easy to get. You have to work really hard for it. 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
1 person found this helpful
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My little sister is one month short of her 3rd birthday. We stopped feeding her milk from bottle as we came across articles saying it is harmful. Now her diet has reduced a lot and because of that she has become very thin. Also, she is always in a bad mood. Is there something we can do about this?

MBBS, MD - Paediatrics
Pediatrician, Pune
My little sister is one month short of her 3rd birthday. We stopped feeding her milk from bottle as we came across ar...
When you keep your child on milk for a long time they do not eat other food. Do not develop liking for other food items. So we recommend parents to keep milk minimum in their child's diet. It just fills your child's stomach so that he does not eat other food. Now try to introduce variety of food items. Add ghee, oil a fruit every day. Use milk to prepare kheer. Or dalia porridge. 1 and half year old child should be able to eat all food items that an adult consumes.
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Hi, my age is 30/M, I'm getting frequent cough, I feel uneasy full day, headache, body pain. I have left side stomach pain, I have lot of stress, My blood pressure is always 150/100, sometimes there is pain in my right side chest. I'm consuming alcohol almost everyday, 180 ml of whiskey, could nt sleep properly. Stomach does nt get empty in morning, sometimes feels like omitting, kindly HELP!

MBBS
General Physician, Mumbai
Hi, my age is 30/M, I'm getting frequent cough, I feel uneasy full day, headache, body pain. I have left side stomach...
For pain take tablet paracetamol 650 mg with rantac and For cough take syp ascoril-D 2.5 ml twice a day and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Hii, I am of 18 years old male and suffering from back pain from last two weeks and weakness too what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii, I am of 18 years old male and suffering from back pain from last two weeks and weakness too what should I do?
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have a child with age 15 months but he can not walk, but he stands with support like wall. please tel me clearly what is the problem.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have a child with age 15 months but he can not walk, but he stands with support like wall. please tel me clearly wh...
Hello, Check with his paedrician and ensure get his vitamin D and calcium checked after consulting a doctor. Meanwhile give him good calcium and protein diet.
1 person found this helpful
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Will test of thyroid be helpful in knowing why my body fat is increasing regularly? Please advise.

BHMS
Homeopath, Delhi
Will test of thyroid be helpful in knowing why my body fat is increasing regularly? Please advise.
you can follow following diet for weight reducing atleast for few month continue. Day 1. Breakfast: 200g turkey breast with ¼ avocado and ¼ cucumber, sliced Mid-morning snack: Two hard-boiled eggs with ½ red pepper, sliced Lunch: 150g grilled prawns with a green salad and tomatoes, ½ tbsp olive oil Mid-afternoon snack: 100g turkey breast with five almonds Dinner: 100g chicken breast with steamed broccoli Day 2. Breakfast: One grilled haddock fillet with roasted peppers and courgettes Mid-morning snack: 100g chicken with one tomato, sliced Lunch: 150g turkey with green salad, steamed broccoli and ½ tbsp olive oil Mid-afternoon snack: 100g chicken with five pecan nuts Dinner: 150g-200g steak served with steamed green beans and broccoli Day 3. Breakfast: Three-egg-white omelette, grilled tomatoes and steamed spinach Mid-morning snack: 100g turkey with five Brazil nuts Lunch: 150g chicken breast with steamed asparagus and green salad Mid-afternoon snack: 100g turkey with ¼ cucumber, sliced Dinner: Grilled, skinless duck breast with steamed oriental greens or broccoli
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Sir, so I want to go for further n meditation for my penis englarment longer and bigger so what will b the first processed please let me know.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, so I want to go for further n meditation for my penis englarment longer and bigger so what will b the first proc...
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! It is not true that Masturbation will cause small penis/ or bend or lack of proper sex and weakness. The size has no relation to the enjoyment or fertility. If you have a penis and it can be erect and ejaculate semen you can have pregnancy and women will enjoy the penetration as only the initial part of the vagina is sensitive and not the length The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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I am 41 years old my actual weight 85 kg and my height 165 cm. So please advice how to lost weight.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Follow general motors diet chart and follow it http://www.iimahd.ernet.in/~jajoo/gmdiet.html We have medicine and details of dieting consut if possible.
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I am suffering from conjunctivitis in my right eye. Whatshould I do. Please suggest.

BHMS
Homeopath, Howrah
I am suffering from conjunctivitis in my right eye. Whatshould I do. Please suggest.
Wash freqently eyes with luke warm warm water. Put ciplox eyedrop two drops in each eyes for five days.
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I am 30 year old female .i have abdominal pain during intercourse in these days? I never feel it earlier. What should I do?

MBBS
General Physician, Jalgaon
I am 30 year old female .i have abdominal pain during intercourse in these days? I never feel it earlier. What should...
Please Take Tab FAS KIT 2 packs One kit for each of you ie you and your husband Take according to instructions on pack Tab Dompan SR 1 on empty stomach for both for 3 days Reconsult after 5 days.
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Actually I am only 5'4" long, I want gain my weight and increase in hight. So kindly suggest me about this.

MSc
Dietitian/Nutritionist, Chandigarh
Actually I am only 5'4" long, I want gain my weight and increase in hight. So kindly suggest me about this.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am 24 years old man and 4 to 3 days my left eye is so much flickering (means zap rahi h bar bar) please suggest me any prescription for my eye. My eyes sight has been low and its my lens power is -0.6 approx. Thank you very much.`

MBBS, DOMS
Ophthalmologist, Hyderabad
I am 24 years old man and 4 to 3 days my left eye is so much flickering (means zap rahi h bar bar) please suggest me ...
Eyelid flicker could be a sign of tiredness, lack of sleep, overwork, too much travel, inadequate or inappropriate food, and so on. Usually, it is a minor & vague sign of general debility. Correct the above states, if any, in your present lifestyle. In addition, wash your closed eyes gently with cold (not chilled) water, eat well and get some rest. Inform us if there is no improvement with these measures.
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I have a chicken pox from last 6 days. And now the spot are reducing. But on my face their is Big big Black spots and big black stains are appears which looks very bad. So how can I remove these stains quickly. Please help.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I have a chicken pox from last 6 days. And now the spot are reducing. But on my face their is Big big Black spots and...
Do not even try to pull those scabs forcibly. It will lead you to permanant scarring of those areas. Apply coconut water on those scabs 4 times a day. It will help you for sure. Or you can use saltless butter.
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I am suffering from heavy hair loss please give me proven solution. Loosing more than 50 hairs. Daily.

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
I am suffering from heavy hair loss please give me proven solution. Loosing more than 50 hairs. Daily.
Upto 100 hair day is normal. STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, chicken, fish.
1 person found this helpful
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I have nose pain. I was suffocated from this from last 2-3days. Can you give any suggestions for this.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
It is known as vestibulitis....Local and general Antibiotics with Analgesics will help you. If required Icision and drainage of pus from pimple is required....
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I was suffering from hairloss . My hair is very dry , thin , scalp is almost visible . 2 years back , I have gone through laser therapy , its been good for few months and hairfall started again . Currently I'm using homeopathy tablets for the same . I heard that , rosemary + jojoba oils can promote new hair growth if they massaged on head . Is it true , can I use this oils when using homeopathy tablets ?

BHMS
Homeopath, Raebareli
I was suffering from hairloss . My hair is very dry , thin , scalp is almost visible . 2 years back , I have gone thr...
I suggest you take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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My son who is 13 years old but looks like 10 years, physically & mentally very active but having dull skin, diet 2 chapatis in day but likes liquid. Providing best food and cares but weight is just 32 kgs. Lost lot of money to diagnose the problem but did not find any solution. Please help me out.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My son who is 13 years old but looks like 10 years, physically & mentally very active but having dull skin,  diet 2 c...
You can take chelidoniu. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have dark skin in groin area. I am a man and I want to know how to get it treated.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have dark skin in groin area. I am a man and I want to know how to get it treated.
The groin area, inner thighs, elbows and knees are always darker than normal skin tone. You can go for laser de pigmentation if you really want good results. You may use kojic soap if it suits your skin. (it needs testing and heavy moisturisation)
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