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Dr. GR Rajeshwara Rao

BHMS

Homeopath, Hyderabad

26 Years Experience
Dr. GR Rajeshwara Rao BHMS Homeopath, Hyderabad
26 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. GR Rajeshwara Rao
Dr. GR Rajeshwara Rao is a trusted Homeopath in Malkajgiri, Hyderabad. He has been a successful Homeopath for the last 26 years. He studied and completed BHMS . You can meet Dr. GR Rajeshwara Rao personally at Raghavendra Homeopathic Speciality Clinic in Malkajgiri, Hyderabad. Save your time and book an appointment online with Dr. GR Rajeshwara Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Osmania University - 1991
Languages spoken
English

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Safilguda Railway Gate Opp. Dolphin Fish Stall Safilguda-MalkajgiriHyderabad Get Directions
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Recently my skin is becoming like ageing one. Its like those who are of 30+ age. My age is 25. And I just drink 400 ml of water in a day. Is this because of water shortage in my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Recently my skin is becoming like ageing one. Its like those who are of 30+ age. My age is 25. And I just drink 400 m...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I want to gain my weight so guide me that which vegetables is best for me & what should I take to increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to gain my weight so guide me that which vegetables is best for me & what should I take to increase my weight.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I am 21 years old male. I have problem in my heel. My left heel is paining from 6 months. I take many medicines to get relief from pain. But pain is still here. What should I do? Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old male. I have problem in my heel. My left heel is paining from 6 months. I take many medicines to ge...
Avoid long sitting and change your foot wear keep sole inside of heel and tk physiotherapy treatment.
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Hi my name is ahtasham jamshid and I am 16 year old boy I am very skinny. What I can do to gain fat.

BHMS
Homeopath, Faridabad
Hi my name is ahtasham jamshid and I am 16 year old boy I am very skinny. What I can do to gain fat.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.
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I am pramod 22 years old bt ma weight was increased from last 2 years so how can reduce my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am pramod 22 years old bt ma weight was increased from last 2 years so how can reduce my weight?
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Hlo doctor. I am 24 years female. I have pimples and its marks on my face. I want a pimple clear face. please recommend me something to clear those pimples and its marks as m getting married after 3 months but before marriage I want a nice bridal glow on my face.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hlo doctor. I am 24 years female.
I have pimples and its marks on my face. I want a pimple clear face. please recomme...
Hello. Pimples are mostly due to hormonal imbalance, oily skin, unhealthy food habits, no proper skin care, hereditary some time etc use medicated facewash like aha glow s facewash 2-3 times per day. Acnedap gel two times per day on pimple only. Oxidoben gel on pimple at night time, first apply for 15 min for few days, n if no burning, you cn keep it throut night. Tab antoxid once a day after food for 1 month. Tab ener c 1000 mg, dissolve in a glass of water n hv early morning. Giv detail history of pimples, if they are pus filled, big, so that to start antibiotic. Drink 2-3 lit of water, include green leafy vegetables, fresh fruits n. Juices in your diet, daily exercise of 45 min is must. For bridal patients we giv skin whitening tablets to giv a glow. Thanx.
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Hairfall in front line it is happening since 5-6month but now it falling rapidly, yes I have dandruff it is from long time ni it is not greasy it is dry, no I dint changed any shampoo, but I chanGED oil recently oil name is keshking oil.

BHMS
Homeopath, Delhi
Hairfall in front line it is happening since 5-6month but now it falling rapidly, yes I have dandruff it is from long...
Hello,you can take homoeopathic medicine Graphites 30 (4 drops in little water) twice a day for a week and revert.
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My height is 5'9 before 2 months my weight was around 85 kgs. But now I go to gym regularly (6 days in a week about 1.5 hours daily) and I also follow a diet chart (approximately 1100 calorie) for this 2 months. After doing this now my body weight is 72 kgs and now my body has in a good shape. Before 2 months my belly was 41 inch and now it is 36. But till now there are lots of fats in my body as well as belly also. When I run or skipping or walking then my belly part and chest also are moving because of lots of fat (my belly portion is too lose that's why it comes down. So now I decide that to gain my muscle and cuts fats from body without changing my body weight. I really want a muscular tight-fit body like a sports man. So please give me a proper daily diet chart to get a muscular toned and fit body.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is 5'9 before 2 months my weight was around 85 kgs. But now I go to gym regularly (6 days in a week about 1...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Please help me with good diet for weight gaining. I am a 23 year old male with 178 cm and weight 64 kgs. Tired of looking lean.

DUSM
Unani Specialist, Coimbatore
Please help me with good diet for weight gaining. I am a 23 year old male with 178 cm and weight 64 kgs. Tired of loo...
Chew the food properly to improve digestion. Avoid excessive intake of beverages such as coffee and tea immediately after meals, as this hinders the absorption of minerals like iron. Keep a track of your weight gain. Eat more often milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein. Eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12.
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I have dry cough. What shall I do?

MBBS
General Physician,
kindly tell me 1. Is cough associated with throat pain ? 2. Is history of fever also? 3. Do you have sneezing/ running nose and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Consult Physician as cough > 3week need to evaluate
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Iam having severe hair fall tried everything to stop it no use please help me on this.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Iam having severe hair fall tried everything to stop it no use please help me on this.
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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How ican reduce my big belly I am 98kgs I tried all type medicines. Pl explain how can I reduce the to 75kgs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How ican reduce my big belly I am 98kgs I tried all type medicines. Pl explain how can I reduce the to 75kgs.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Exercises To Reduce Stomach Fat1) Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground.Now place your hands just behind your head.Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body.When you bring your body back to its original position you need to inhale. Once you come up you need to exhale.Do this for 10 times and then repeat for two or three more sets.2) Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground.Keep both the hands on either side of your body.Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground.Now lift your back such that your knees bend towards your chest.Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest.Repeat this for 10 times and for two more sets.3) Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head.Bend your knees and make sure that the feet do not touch the ground.Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground.Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground.Repeat the same procedure for 10 to 12 times.4) Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other.Now repeat the same what you have done in the crunch exercise.Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees.Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets.5) Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6) Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head.Now lift both your legs from the ground and bend them at your knees.Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch.Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch.Repeat this for 10 to 12 times for both the sides and for two consecutive sets.7) Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground.You need to look forward so that your neck is aligned with your spine.Now lift the knees up so that you support your legs now on your toes.Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine.Now move to and fro for the next half a minute to constitute a rolling plank exercise.Rolling Plank SidewaysLie on the floor in a sideways position.Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder.Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground.Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes.Do the same on the other side as well.8) Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg.Now lift your hands parallel to the ground and make sure that they are in front of you.Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg.Make sure that your upper body and the spine are in the upright position to perform perfect lunges.Now perform the same lunge exercise on the other leg.Repeat this for 15 times.9) Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together.Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds.Now come back to the same standing position.Now repeat the same on the right side. Now hold this position for about 15 seconds.Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides.10) Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands.Now take a deep breath and make sure that your abdomen is loose.Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation.You need to hold the abdomen contraction for about 15 to 30 seconds.Repeat this process for 15 times for two to three sets daily.11) Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders.Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath.Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest.Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest.Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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My friend has stomach pain for 2 and 3 days its pain is not continuous but many time its increase what he do. Please help me immediately.

MBBS, cc USG
General Physician, Noida
My friend has stomach pain for 2 and 3 days its pain is not continuous but many time its increase what he do. Please ...
Hello, this may be because of acidity/ indigestion/ gas your friend can take: 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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When I stay alone I feel that I have fear inside that I have some problem unable to describe this but feeling stressed from last 2 yeai.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I stay alone I feel that I have fear inside that I have some problem unable to describe this but feeling stresse...
i m recommending you an following remedy which will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
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I am 42 yrs old and I am suffering with diabetic since 7 years. Since last one year, sugar levels is going upto 300-390. Also suffering with thyroid tsh: 10.5. Please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
You have hypothyroidism with diabetes. Weight loss is really important. Kindly consult privately for personalised management.
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My dad is not able to sleep at night and he has to take medicines at time. Name of the medicine is alzolam. Suggest me something.

MBBS
General Physician,
My dad is not able to sleep at night and he has to take medicines at time. Name of the medicine is alzolam. Suggest m...
Lead a healthy lifestyle have balanced diet avoid alcohol and red meat. Have light dinner go for regular morning walk followed by free hand exercises and have some yoga and pranayum like padmasan and kapal bhatee. Etc. Have balanced diet avoid stress and strain and anxiety neurosis. Have plenty of eater by mouth. It will gradually start having sleep disturbance. Gone and your father will be sleeping without sleeping pill alprazolum.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Maintain the right walking posture which is the one in which the head, shoulders and the hips are all lined-up over your feet.
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Hi Pink bumps on back of toungue and my age is 20 years

CERTIFIED ORAL IMPLANTOLOGIST, NON-RESIDENT J.R. IN DEPTT. OF ORTHODONTICS, BDS
Dentist,
Nothing to worry, they are absolutely normal. They are called valate papillae. The circumvallate papillae (or vallate papillae) are dome-shaped structures on the human tongue that vary in number from eight to twelve. They are situated on the surface of the tongue immediately in front of the foramen cecum and sulcus terminalis, forming a row on either side; the two rows run backward and medially, and meet in the midline.
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Any latest treatment for child effected with kernictrus ?

MD - Paediatrics
Pediatrician,
this is simply a question which i think some child specialist must have asked otherwise doctor might have asked. can you tell me weight of baby,age of baby in days,levels of total serum with,direct and indirect bilirubin,accordingly i will help you ok
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I am suffering from ch sinusitis since last 25 year and taking tab cetrizine from 10 years their is any side effects of cetrizine tab I need answer from ent doc.

B.H.M.S
Homeopath, Patna
1. Stop all medecine taken by you imediatly. 2. Kali bichrome 30 take one drop thrice daily. Report in 5 days please.
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