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Dr. Gowtham

Cardiologist, Hyderabad

300 at clinic
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Dr. Gowtham Cardiologist, Hyderabad
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gowtham
Dr. Gowtham is a renowned Cardiologist in Suchitra, Hyderabad. You can consult Dr. Gowtham at J J Hospital in Suchitra, Hyderabad. You can book an instant appointment online with Dr. Gowtham on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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J J Hospital

Plot No. 57, Phase 1,SR Nagar,Kalyan Nagar. Landmark: Opp Road To Uma Chandra Statue & Near TB Hospital, HyderabadHyderabad Get Directions
300 at clinic
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I am 31 years old with a 4 yrs kid and I have high blood pressure. I am also taking medicines for it. Can I go for second pregnancy?

DM - Cardiology
Cardiologist, Kota
I am 31 years old with a 4 yrs kid and I have high blood pressure. I am also taking medicines for it. Can I go for se...
You need to be very careful with bp drugs as they may be toxic to the fetus. Before you plan pregnancy ask your doctor to change to a suitable class of drugs.
87 people found this helpful
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Mere seene mein halka sa dard hota tha Or ecg bhi nikala normal he, january 2016 may tmt test bhi karway tha eobhi normal he or ab Mere seene ke bech mein bhari pan mhsus hota he karu.

BAMS
Ayurveda, Bangalore
Mere seene mein halka sa dard hota tha Or ecg bhi nikala normal he, january 2016 may tmt test bhi karway tha eobhi no...
Hi, it may be due to acidity. Take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation and pain in the stomach and chest.
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Among amlopin-m-30 & zilsar40 which is better for hypertension and which is having less side effects please let me know.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Among amlopin-m-30 & zilsar40 which is better for hypertension and which is having less side effects please let me know.
amlopin has less side effects compared to ace inhibitors but safest are betablockers ask your doctor to monitor the blood pressure as you have to take medicines for life reduce salt, stress and modify lifestyle which indirectly bring down the bp
1 person found this helpful
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What to eat for lowering the blood pressure or control it without using medicines.

PDDM, MHA, MBBS
General Physician, Nashik
What to eat for lowering the blood pressure or control it without using medicines.
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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Hello. My frnd have low pressure 90/50 how to cure this problem please give me some sajetion.

MBBS
General Physician,
Some people may have low pressure right from beginning take basal blood pressure that is early morning when you wake up for consecutive days and see the result of your pressure level best thing would be to consult a doctor near your locality. Having congenital low blood pressure there is nothing wrong go for regular morning walk followed by free hand exercise and few yogas and pranayam and have balanced diet with lots of leafy vegetables and fruits and cereals. It will be ok.
1 person found this helpful

I have triglycerides level 211. Dr.prescribed lipicard 160. Once in night. After taking the medicine triglycerides level came down to 139. Now I want to stop this medicine and want to switch some ayurvedic medicine. Pl advise safe procedure to stop lipicard med and suggest good ayurvedic substitute medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda, Bangalore
I have triglycerides level 211. Dr.prescribed lipicard 160. Once in night. After taking the medicine triglycerides le...
Please consult sir. Ayurveda doesn't have one medicine for one disease. For example, two people with the same condition like cholesterol will have two different prescriptions. We need to identify the right medication for you by assessing your body first And we can not stop lipicard at once. we need to slowly withdraw it. for all these a regular consultation is a must and I can assure good results with Ayurveda medicines
1 person found this helpful
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My weight was increasing day by day and please give me some suggestion to control my increasing weight it may also leading to high blood pressure.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
My weight was increasing day by day and please give me some suggestion to control my increasing weight it may also le...
Hello lybrate user thanks for writing. First we hv to find out cause of your weight gain. Than aaccordingly we can plan line of treatment. Your right over weight is risk for high blood pressure, strok, diabetes, high cholestrol, varicose vein, and 5 types of cancer. Tips for weight loss. 1. You can try our holistic natural medicines for weight loss for assure result with out surgery, without gym, without crush dieting, without sideeffect. Many pt losing 2-10 kg body weight per month 2. Early morning take 1glass warm water with lemon. 3. Eat planty of vegetables and fruits. 4. Eat 5-6 servings per day. 6. Avoid deep fried, alcohol, cold drinks. 7. Avoid steroid, harmonal treatment. 8. Avoid mental stress. 9. Drink 9-10 glass of water per day. 10. Take proper sound sleep.
1 person found this helpful
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High Fibre Diet - How It Can Help Your Heart?

Multi Speciality
Cardiologist, Delhi
High Fibre Diet - How It Can Help Your Heart?

Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.

There are two classifications of fibres

  1. Dietary
  2. Functional 

Dietary are found in diet products and functional being added fibre through various food supplements. Soluble and insoluble fibre, based on their solubility in water. Most foods contain some amounts of both. The insoluble one has more digestive benefits, as it adds to the roughage. Both types have cardiac benefits.

Read on to know some of the cardiac benefits of fibres.

  1. Reduces cholesterol: There is good cholesterol which is essential for the body, and there is bad cholesterol causes heart disease. What fibres do is reduce the amount of bad and overall cholesterol in circulation. The fibre binds to the cholesterol and removes it from the body, which otherwise would get into circulation and lead to plaque formation and heart disease.
  2. Reduces blood pressure: Because the cholesterol does not circulate in the blood stream, the blood is not as viscous and therefore the vessels exert much less pressure to allow for free flow. A diet change to whole grains can show a marked difference in people with hypertension.
  3. Weight management: Eating fibre means more bulk and fewer calories so that a person feels full after eating smaller amounts. This is a great way to lose weight and bring preexisting heart disease under control.
  4. Stroke prevention: The circulating cholesterol usually gets sluggish and settles down along the walls of the blood vessels. This attracts more cholesterol, which eventually forms what is knowns as plaque. When this plaque attains a considerable size, it gets dislodged, circulates in the blood stream, and can reach any of the vital organs. When it reaches the heart or brain, it can lead to heart attack or stroke. By removing the cholesterol which leads to all these complications, fibre reduces the incidence of stroke and heart attacks.
  5. Management of diabetes: Blood pressure, increased weight, and heart disease all are predisposing factors and have common contributing factors as does diabetes. Controlling all these helps in prolonging the onset of diabetes and reducing its severity too.

High-fiber diet mainly reduces cholesterol which helps in multiple ways to maintain not just a healthy body but also improves the overall quality of life. If you wish to discuss about any specific problem, you can consult a cardiologist.

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