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Dr. Gowtham

BAMS, MD - Ayurveda

Ayurveda, Hyderabad

6 Years Experience  ·  150 at clinic
Dr. Gowtham BAMS, MD - Ayurveda Ayurveda, Hyderabad
6 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gowtham
Dr. Gowtham is a renowned Ayurveda in Saleem Nagar, Hyderabad. Doctor has had many happy patients in his/her 6 years of journey as a Ayurveda. Doctor has done BAMS, MD - Ayurveda . You can consult Dr. Gowtham at My Nation Ayurvedic Village in Saleem Nagar, Hyderabad. Book an appointment online with Dr. Gowtham and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Rajiv Gandhi University Of Health Sciences, Karnataka - 2011
MD - Ayurveda - Rajiv Gandhi University Of Health Sciences, Karnataka - 2015

Location

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My Nation Ayurvedic Village

Prison Head Quarters, Nalgonda Cross Roads. Landmark : Opposite To Government Press.Hyderabad Get Directions
150 at clinic
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Whenever I do workout in gym or at home, I feel very tired in 10-15 minutes and my heart beat goes up a lot (in summer). Does this mean I don't have enough stamina or anything else?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Any exercise you begin with will have to be started at lower pace. You are right by saying you lack in stamina and you have to develop that gradually. Do not go over bored with the speed of your workouts, that can be harmful.
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I have lumps on breast they always come back leave scars do not form heads open and close up on there own.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you are experiencing acne and folliculitis over your breast skin. This can be controlled by keeping the local area moisture free and clean/dry t avoid any follicular infection.
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Severe hair fall condition where I have acne on my scalp. When I remove dried ones they come out with hair follicles usually in bunch.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Seems like folliculitis, may result in dandruff also. Try to use the internal homeopathic medication sulphur 200 one dose[6-8 pills]. Jaborandi hair oil externally. You should use the shampoo also with herbs like reetha, or shikakai, neem contents with. Apply neem paste or pour neem leaves boiled water just one mug while taking head bath.
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I lost somebody who was very close to me, I feel very depressed. Please help me to forget that person.

M.Phil clinical psychology
Psychologist, Gurgaon
I lost somebody who was very close to me, I feel very depressed. Please help me to forget that person.
Losing someone close is definitely a painful process and it takes time one to recover from it. It is important for you to distract yourself and engage yourself in activities that can help you manage you depressive thinking and which you find meaningful and enjoyable to work. Also, I would like you to say to consult a psychologist who will understand in detail your problem and helps you to overcome depression.
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My girlfriend's hair is falling and it's becoming thin, rough and dull. Wat to do for this?

BHMS
Homeopath, Faridabad
My girlfriend's hair is falling and it's becoming thin, rough and dull. Wat to do for this?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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Sir I always get pimples whenever I apply any face creams. What should I do please suggest me sir. I'm getting irritated out of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I always get pimples whenever I apply any face creams. What should I do please suggest me sir. I'm getting irrita...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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My hair is falling every time. I used patanjali coconut oil. I want to that my hair become strong. And baldness become far. Please sir can you help me in this issue?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My hair is falling every time. I used patanjali coconut oil. I want to that my hair become strong. And baldness becom...
Tab. Keraglo Men once daily for 3 months. Qilib Men Solution 6-8 sprays once daily. Increase Protein Diet. Green Leafy Vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Hemoglobin, Thyroid Function Test.
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Hi respective doctors drinking of beer, is there any problem for that please suggest me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi respective doctors drinking of beer, is there any problem for that please suggest me.
Hello, Its better you stay away as any alcohol never helps metabolism . If you consume occasionally it is not a problem,restrict yourself to one drink.
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I am having asthma. Should I drink or not. What precautions in need to take. Should I workout. Should I go to gym.

MS - ENT , MBBS
ENT Specialist, Gurgaon
Asthma is allergy of bronchus. I will suggest you to avoid drinking. You can do workout in gym but don't do strenuous exercise during acute phase.
2 people found this helpful
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I am 20year female I have a bad hair fall from 1 year how can I reduce my hair fall.

Vaidya Visharad
Sexologist, Narnaul
I am 20year female I have a bad hair fall from 1 year how can I reduce my hair fall.
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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What are the possible harmful effects on kidney if there a 4 to 5 mm stone rest for a long period of 7 year.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
What are the possible harmful effects on kidney if there a 4 to 5 mm stone rest for a long period of 7 year.
COMPLICATIONS General complications include urinary tract infection (symptoms may be fever with loin pain and burning sensation while passing urine) and stent related problems which have been highlighted before. Complications specific to the procedures have been enumerated previously. They could include: sepsis: an infection that has spread through the blood, causing symptoms throughout the whole body. steinstrasse: steinstrasse is the medical name for a blockage that is caused by fragments of stone in the ureter (the tube that attaches each kidney to the bladder) an injury to the ureter.
1 person found this helpful
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My tooth is decayed. And m not doing anything. What will be the worst effect in this case.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My tooth is decayed. And m not doing anything. What will be the worst effect in this case.
Toot decay on progress leads to pain. If untreated, it may even cause abscess. So it is always advised to have early treatment.
8 people found this helpful
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I am 19 years old and from past a week pimples started coming on my face. Suggest something to do do with these pimples.

MD - Homeopathy
Homeopath, Aurangabad
I am 19 years old and from past a week pimples started coming on my face. Suggest something to do do with these pimples.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?

BAMS
Ayurveda, Ambala
Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I m a myopathy patient, do we have any treatment for me as I m 90% handicap due to this.

MD - Paediatrics
Pediatrician, Ranchi
Hello the management and prognosis depends on the type of myopathy (dilated/restrictive/hypertrophic) and if there is any underlying cause. Please attach the reports with history in detail so that I better able to help you out. Regards.
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I have a white patch the size around a cm diameter, since 2 years on my chin. Light patches also developed on the upper lip and inside the mouth in the corners.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment glow care drops (lords) drink 20 drops in 20 ml freh water 3 times daily glowcare cream (lords) apply at night in circular fashion suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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I am 17 years old just completed inter. I have been staying at hostel since five years and studying. My growth is not growing. I have been like what I have been before 3 years regarding height. Please suggest me the remedies.

DRCH, BHMS
Homeopath, Bareilly
I am 17 years old just completed inter. I have been staying at hostel since five years and studying. My growth is not...
Only remedies are not able to solve your problem. You have to concentrate on your food and daily routine. Since you are in hostel so it is not in your hand for selection of food item but one thing you can do- 1] bring fruits from outside and eat in between main meal. Banana is good for weight gain. 2] eat bakery item like cheese, paneer, bread with butter, milk as these item are easily available out side and help in weight gaining. 3] do exercise daily.
1 person found this helpful
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I'm losing hair quickly and more hair is white. So please answer about my hairs protected shampoo and vitamin.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I'm losing hair quickly and more hair is white. So please answer about my hairs protected shampoo and vitamin.
Hello hair loss, at young age can be frustrating problem. Kindly follow these tips, to improve your hair number n density: 1: sunprotection- cover your head with cap, while going out in sun 2. High protein diet: paneer, milk, pulses, sweet potato, soya bean etc, include these food items in your diet 3. Dark green leafy vegetables like spinach, sweet potato, green peas, almonds are rich source of micronutrients n vitamins that help in hair growth 4. If possible, visits dermatologist to check your: vitamin b 12, vitamin d 3 and ferritin level. Decrease in either of these can result in hair loss n whitening of hair at young age 5. Use sulfate free and mild shampoos: like johnson baby shampoo or body shop rain forest shampoo. You can search on internet regarding sulfate free shampoo availability 6. It s advisable to visit dermatologist for better treatment.
2 people found this helpful
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Hello, My name is Sushma I am suffering from vaginal infection since from my delivery. I am cleaning my private parts also cleanly. I consulted a gynecologists before. She gave medicines to insert in to vagina. Then my problem is solved. But after few months again I started to face this problem. But present I have no discharge problem but I am facing only itching. Pls suggest me home remedies to permanently solve this problem.

BHMS
Sexologist, Noida
During pregnancy, an increased vaginal discharge is normal. ... vaginosis, which are sexually transmitted infections that can lead to premature delivery if ... are under additional strain during pregnancy and are also affected by hormonal changes
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I m 21 years old and my body is too much thin please tell me how to increase my weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I m 21 years old and my body is too much thin please tell me how to increase my weight.
Many reasons are there behind this. It could be hereditary, food habits, and if there is any heath problems. Take 5-6 times foods. Eat more frequently. Take whole cream milk. Eat banana 3-4pcs/day. Eat dense fruuits, vegetables. Eat extra refined foods. Take more protein in diet which will help you to gain weight. Use extra fats in cooking. Take nuts, seeds. Drink lots of water but not just before or during meals. Avoid smoking, alcohl. Use weight gainer supplement. Do regular exercise like ewight lifting or otehr muscle building exercise for weight gain. Take proper rest. These basic things will be helpful.
1 person found this helpful
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