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Dr. Goverdhan Mandula

MBBS

General Physician, Hyderabad

500 at clinic
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Dr. Goverdhan Mandula MBBS General Physician, Hyderabad
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Goverdhan Mandula
Dr. Goverdhan Mandula is a trusted General Physician in Nampally, Hyderabad. He is a MBBS . You can consult Dr. Goverdhan Mandula at Care Hospital - Nampally in Nampally, Hyderabad. You can book an instant appointment online with Dr. Goverdhan Mandula on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Care Hospital - Nampally

#5-4-199, Exhibition Grounds Road, Nampally. Landmark: Opposite Gandhi Bhavan, HyderabadHyderabad Get Directions
500 at clinic
...more

Care Hospital

#5-4-199, Exhibition Grounds Road, Nampally. Landmark: Opposite Gandhi Bhavan.Hyderabad Get Directions
500 at clinic
...more
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Eat Right To Keep Yourself Sharp

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Eat Right  To Keep Yourself Sharp

Making brain feel sluggish or drowsy or exhausted depends on the interplay between few brain chemical norepinephrine dopamine n serotonin. Norepinephrine and dopamine make you alert and serotonin makes you calm and drowsy. Food for a good concentration level. Egg, sprouts, fish, flax seed, walnut improve brain performance and prevent brain illness Alzheimer, depression. Antioxidant-rich fruit and veg like apple, strawberries, mangos, lemon, are great for brain. Vitamin b complex, beta carotene n vit c are important in preventing free radical damage of the brain. They also play a vital role in energy generation in preserving attention n memory.

10 people found this helpful

When ever I had spicy food and then I pass urine I felt like burning. can you tell me the cause and remedy ? Early it was not happenings. I am 46 years old.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Stop spiecy food n drinks water at least 4liter water in daily routine n drinks fruits juice n coconut water daily routine

I am having trouble with my stomach, 5 to 6 time daily I spend in wash room due to motion what can I do. I have thyroid ,sugar, and tb since 8 August 2017 it was judge and yes my sgpt and sgot is also increase.

MBBS, MD
Endocrinologist, Delhi
I am having trouble with my stomach, 5 to 6 time daily I spend in wash room due to motion what can I do. I have thyro...
Sgot and Sgpt are probably increased due to anti TB medicine Isonex Rifampicin and pyrazenamide, keep a watch they should not be more than 5 times of normal. Discuss with your doctor. Frequent motions most commonly are due to colitis or irritable bowel syndrome. Discuss with your doctor.
2 people found this helpful

Air Pollution And Asthma - Understanding The Relation!

MBBS, MD - Chest Medicine, DM Pulmonary Medicine
Pulmonologist, Delhi
Air Pollution And Asthma - Understanding The Relation!

Most of us experience or suffer from some or the other side effects of air pollution in our lives. However, with the consistent surge in the level of air pollution, the air quality has taken a plunge. The smog and particulates in the air cause multiple health problems.

So is there a way we can protect ourselves and our loved ones against this pollution? 

Yes! Just by adopting these basic methods one can easily combat the ill effects of air pollution.

  1. Always cover your face with a handkerchief or mask. Tying a handkerchief on your face to cover your nostrils can provide some protection; although it is minimal. Respiratory masks, such as N-95 and P 100 provide advanced protection against air pollution.

  2. Use an air purifier inside the room as they help filter out suspended particulates which can cause breathing trouble, coughingwheezing, sneezingand even trigger asthma attacks. Although they are slightly expensive, you can still consider them as a long term investment for the protection of your health.

  3. It is advisable to avoid areas with heavy traffic as the pollution level is high in such areas. Try and avoid using two-wheelers and autos, if not possible, two wheeler riders should wear proper mask and glasses, in order to protect their eyes.

  4. Keeping plants in your home is always advisable as they are the natural air purifiers, because they absorb carbon dioxide and also bring down the level of other poisonous gases.

  5. It is also advisable to clean the filters of your AC frequently, so that the air that is being circulated is clean and free of dust particles.

  6. Avoid smoking at this point of time, as at this point of time it is not just a health hazard, but also an environmental hazard.

  7. Consume foods, which are easy to digest and support your lungs in withstanding the effects of air pollution especially those foods which are rich in beta-carotene, vitamin A and C.

  8. Asthma patients, should keep their inhalers and medication close-by. It is very important to safeguard against asthma attacks triggered by pollutants.
2408 people found this helpful

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
The best ayurveda herb for your case is Natural home remedy using black peppercorns, sugar candy and liquorice powder: 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day This remindy will be helpful.

My penis erects little late when I have intercourse with my girlfriend. What is the reason and please suggest me the proper remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis erects little late when I have intercourse with my girlfriend. What is the reason and please suggest me the ...
Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion.
1 person found this helpful

Hi, I had nasal septoplasty surgery back in 2013. But now I feel some congestion in my nose quite frequently. Recently upon diagnosis, the polyps bone in the right nose seems to have enlarged again. So, do I need to go for surgery again? Or can it be solved through some medication? I am expecting a permanent solution.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
Hi, I had nasal septoplasty surgery back in 2013. But now I feel some congestion in my nose quite frequently. Recentl...
Dear Mr. lybrate-user, Please get it done CT Scan of your Nose with 3D Reconstruction. After seeing the reports we can suggest you the treatment plan.

I have habit of masturbating how to stop and. I am doing daily once it became a habit. please say any effects of masturbation.

Sexologist, Delhi
I have habit of masturbating how to stop and. I am doing daily once it became a habit. please say any effects of mast...
There are no drugs to control masturbation or anything it is just a matter of self-control. Try joining a gym or continuing with the gym or maybe do some aerobic exercises. Try not touching your private parts at all times of the day. Try and keep your self-busy, may be in any work at home, outside, sports be it anything that will divert your mind. Just avoid this habit from day one otherwise in future you may suffer from sexual disorders.
1 person found this helpful
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