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Dr. Govadhani

Gynaecologist, Hyderabad

250 at clinic
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Dr. Govadhani Gynaecologist, Hyderabad
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Govadhani
Dr. Govadhani is a trusted Gynaecologist in West Marredpally, Hyderabad. Doctor is currently practising at Sree Maruthi Nursing Home in West Marredpally, Hyderabad. Save your time and book an appointment online with Dr. Govadhani on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sree Maruthi Nursing Home

Plot No.18, Indrapuri, Railway Colony, West Marredpally Marredpally , HyderabadHyderabad Get Directions
250 at clinic
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My age is 30. I am widow. I have lot of work burden and stress. How to control white discharge problem? What food take control white discharge problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My age is 30. I am widow. I have lot of work burden and stress. How to control white discharge problem? What food tak...
Dear . White discharge is common for ladies. You should consult a gynacologist at the earliest. In the meantime. You may consume a lot of vegetables for relief. Take care.
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I had sex with a girl on 8 april while last she had period on 5-6, and I haven't used condom while intercourse. Is there any chances of pregnancy. As I have heard that you can do sex with a girl without condom within 6 days before her period and at least 8 days after her period stops. Please guide me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with a girl on 8 april while last she had period on 5-6, and I haven't used condom while intercourse. Is th...
Practising safe days for sex is highly reliable and has high failure rate as sperms can live upto 7 days. If she was in menses then she can not get pregnant, but for the safer side you should give her ipill asap as menses must have been very less by the time you had sex.
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Tip for Healthy Teeth

BDS
Dentist, Sangola
Tip for Healthy Teeth
For healthier teeth, flossing daily in a sawing motion is highly recommended. Take the floss to the point where the teeth meet the gums.

Know Your Back or Lumbar Spine

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Know Your Back or Lumbar Spine

If we look at the human backbone or spine , we can see that the  vertebrae rest upon one another similarly to a stack of cotton spools .

 The spine is divided into regions. There are seven vertebrae in the cervical region (neck), twelve vertebrae in the thoracic region (upper back), and five vertebrae in the lumbar region (lower back) ..

Beneath the lumbar vertebrae are found the sacrum and the coccyx. It is the lower back or lumbar and sacral regions that concern us most.

Each vertebra has a solid part in front, the vertebral body, and a hole in the back .When lined up as in the spinal column, these holes form the spinal canal. This canal serves as a protected passageway for the bundle of nerves which extends from head to pelvis-the spinal .Special cartilages, called the discs, separate the vertebrae. The discs are located between the vertebral bodies just in front of the spinal cord . Each disc consists of a soft semi-fluid centre part, the nucleus, which is surrounded and held together by a cartilage ring, the annulus or annular ligament.  The discs are similar to rubber washers and act as shock absorbers.  

The are able to alter their shape, thus allowing movement of one vertebra on another and of the back as a whole.The vertebrae and discs are linked by a series of joints to form the lumbar spine or low back. Each joint is held together by its surrounding soft tissues-that is, a capsule reinforced by ligaments.Ligaments can be likened to the stays that hold a mast in place on a sailing ship. If a stay were to give way, the mast will likely fall when subjected to extra strains.

Muscles lie over one or more joints of the low back and may extend upward to the trunk and downward to the pelvis. At both ends each muscle changes into a tendon by which it attaches itself to different bones. 

When a muscle contracts, it causes movement in one or more joints.Between each two vertebrae there is a small opening on either side through which a nerve leaves the spinal canal, the right and left spinal nerve . Amongst other tasks, the spinal nerves supply our muscles with power and our skin with sensation. In other words, it is through the nerves that we can move ourselves and feel temperature, pressure and pain. The nerves are really part of our alarm system: pain is the warning that some structure is about to be damaged or has already sustained some damage.In the lower part of the spine some of these nerves combine on each side to form the right and left sciatic nerves. The sciatic nerves service our legs, and when compressed or irritated, they may cause pain in the leg which often extends below the knee. This is then called sciatica.

FUNCTIONS OF THE LUMBAR SPINE

In animals that walk on all fours, the weight of their body is distributed evenly by DISC their four legs. Most of the time the spine is held in aIl more or less horizontal position and the compressive forces that exist in upright man do not occur.

In human beings, the spine is held in a more or vertical position, at least during waking and working hours. When we are upright, , lumbar spine bears the compressive weight of the body above it transmits this weight to the pelvis when sitting and to the feet when  standing, walking and running. Thus the lumbar spine, providing  flexible connection between the upper and lower half of the body protects the spinal cord and also has a greater function in weight  bearing. In the evolution of the horizontal-spine posture of animals to the vertical-spine posture of man, the discs between the vertebrae have adapted to support heavier weights. In addition, the  spinal column has developed a series of curves that ingeniously allow for better shock absorption and flexibility.

1 person found this helpful

Respirator or Mask - Which One Should You Choose?

MBBS, DNB (General Medicine)
General Physician, Delhi
Respirator or Mask - Which One Should You Choose?

Breathe in and breathe out, is an involuntary continuous action through which the human body receives the oxygen it requires for proper functiong. Without oxygen, our entire circulatory system would collapse. However, with the amount of pollutants present in the air today, the air we breathe is not as pure as it should be. Instead of breathing in oxygen, we’re breathing in harmful gases like carbon monoxide and sulphur dioxide along with particulate matter. Prolonged exposure to pollutants like this can seriously endanger our health and well-being. Air pollution spreads easily and the only way to protect oneself from it is by creating a barrier that filters the air we breathe in.

And, for this reason it is advisable that one should wear a respirator or mask. When wearing a mask or respirator the most important part is to ensure that it seals your nose and mouth effectively. Otherwise, pollutants can enter through the gaps and contaminate the filtered air. But how should one decide, which type of mask is suitable for them and for that we need to understand what all masks are available.

Respiratory masks can be grouped into three categories:
Surgical masks

  • Simple flat masks as worn by doctors while operating
  • Highly beneficial where there is heavy particulate matter density in the air as they are effectve at filtering out particulate matter
  • Does not offer protection against harmful chemicals
  • It is a good idea to wear these masks while travelling through dusty zones or when caught in a storm
  • Offer protection only for a limited time
  • Cannot bot be reused 
  • Cost around few hundred rupees

Respirators

  • Respirators have similar structure as that of surgical masks 
  • They fit the face better that surgical mask
  • Have filters installed and protection against particulate matter and against certain gases and chemicals
  • For better protection, they should be washed regularly against harmful fumes and particulate matter encountered
  • Should be used while travelling through heavy traffic zones and while working in construction zones
  • Ideal way to to protect yourself 
  • Cost around few hundred to thousand rupees, based on thier quality and brand

Gas masks

  • Gas masks are often worn in chemical laboratories
  • Special replaceable filters offer full protection against, both particulate matter and harmful chemicals
  • Basic mask costs around 1000 rupees and higher based on quality and brand

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

6503 people found this helpful

Sir I had asked a question for my wife's miss period. Answer was given from a doctor of Lybrate that you should get a home test and lab test. I got home home and lab tests both, the result is negative. I just want to know as tests declared negative then is my wife not pregnant or still is there any chance of pregnancy. The tests were done after ten days of missing the period.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir
I had asked a question for my wife's miss period. Answer was given from a doctor of Lybrate that you should get a...
As blood test i. E beta hcg, is negative for pregnancy she is 100% not pregnant. Menses can be naturally delayed by hormonal changes or stress or weight gain or illness. You can wait for another 1 month before you seek any medical help for getting menses.
1 person found this helpful
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26 days over on periods date. sexually active, No pregnancy (checked 3 times) What to do now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
26 days over on periods date.
sexually active,
No pregnancy (checked 3 times) What to do now?
Hello, Please rule out pregnancy first and if negative then you can take tab meprate 10mg twice a day for 5 days and then your menses shall arrive in next 5-7 days.
1 person found this helpful
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I have already taken depo care injection for stopping pregnancy for the 2 times I have taken injection in periods from 2 dose on wards no menses have came I have to take. A 3 dose also shall I have to take dis injection only in periods only or not compulsory in periods please Rply me soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have already taken depo care injection for stopping pregnancy for the 2 times I have taken injection in periods fro...
Hello lybrate-user you can take this injection even when your periods r over but after UPT. U can ask for further information n details.
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My problem is after marriage. I want birth only one son. Then how my sex life may be. I not want pregnant again for lifetime. What is the next step I will to do. Reply me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My problem is after marriage. I want birth only one son. Then how my sex life may be. I not want pregnant again for l...
You may use condoms... Or you may go for vasectomy.... Or tubal ligation (family planning operation...)
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Today my wife did lot of walking as she is 4 months pregnant, while she was walking she was getting pain in her stomach ; shall I consult a doctor. Please suggest. One more question pregnant woman can chew chEwing gums ,please advice thanks.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Today my wife did lot of walking as she is 4 months pregnant, while she was walking she was getting pain in her stoma...
If the pain continues even after taking adequate rest please see your Obstetrician for a check up. Chewing gums is generally safe but ensure that your wife maintains good oral hygiene and does not suffer from dental caries.
4 people found this helpful
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Can I take vitamin d and calcium supplements as my age is 30 and I regularly feel tired.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Can I take vitamin d and calcium supplements as my age is 30 and I regularly feel tired.
These drugs may not be directly required for your tiredness. Check your hemoglobin. Do tests for thyroid (t3, t4, tsh). Meet your doctor.
8 people found this helpful
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I m 25 years old. I was married about 1.5 years old. I have 11 weeks old baby. After delivery my wife is suffer in vaginal pain during sex. Thats why we can not do sex. What should we do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The vaginal area can feel painful or sore in the immediate period after childbirth.This usually improves within 6 to 12 weeks after the birth. I always recommend pelvic floor exercises to help make the situation better in this case.Your perineum can feel sore, especially if your skin tore or you needed stitches to repair a tear or episiotomy after giving birth. So wait for some more time andd ask your wife to do KEGELS FLOOR EXERCISES for Vaginal muscle as well a Pelvic floor muscle strengthening as vaginal muscles become weeak after child birth and moreover by doing these exercisess vaginal walls regains its Pre delivery flexibility to some extent.Use alubricant while having sex as Vaginal walls become dry due to lack of vaginal fluids secretions due to reduced oestrogen levels post delivery due to breast feeding.Dont forget to use contraceptive measures while haaving sex.
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I'm unmarried and my weight has gone up to 80kgs and my age was 31. I have irregular menstrual problem and my doctor declared that I have a PCOD. Doctor suggests me to use Bigomet 1000mg & All9 pills until I got a pregnancy. So I would like to reduce my weight. Now i'm taking my diet, Yoga, walking half an hour, 17mins cycling and also I started to go slim clinic to reduce 20kgs weight. In my diet, I can't take green tea due to ginger& garlic flavour added. Due to that i'm getting allergy and getting itching & pimples.(Recently I had a skin problem) So can you suggest me which foods that I reduce heavy weight loss through foods & drinks. How many litres of water should I drink for a day? please help me out.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm unmarried and my weight has gone up to 80kgs and my age was 31.
I have irregular menstrual problem and my doctor ...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal YOu have to drink 2-3 liters of water and boiled water is enough
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I want to get rid of pimple and it scars. What should I do? Often I get periodical cramps how should I deal with it? Or how can I get rid with the cramps permanently.

BHMS
Homeopath, Thane
I want to get rid of pimple and it scars. What should I do? Often I get periodical cramps how should I deal with it? ...
Hi, if you are getting cramps during periods then theres hormonal imbalance. And so you get acne also. Take nat mur 200 4pills to be sucked twice a day tab biochemic15 (sbl) 4tabs to be chewed twice a day 1/2 an hour before meals for 1mth and revert back.
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My wife is 23 year. Her period start on 4 February and her circle is 30 days I want to know the perfect time for her conceive we want a baby as soon as possible. Thanks to all of you.

IVF Specialist, Sahibganj
My wife is 23 year. Her period start on 4 February and her circle is 30 days I want to know the perfect time for her ...
Hi, I think you should be in contact every 2 to 3 days after her periods stop. It will increase chances of pregnancy. Otherwise you can use the ovulation detection kits from day 11 onwards. Be in contact when ovulation happens. Hope I have answered your question.
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I have pain in my breast for 3 days. I don't understand what will I do and I have not consulted a doctor yet. please suggest me how can I get rid from this pain? Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have pain in my breast for 3 days. I don't understand what will I do and I have not consulted a doctor yet. please ...
Hello- breast pain during the teenage is due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pair- 1. Eat a healthy indian diet, avoid fast food and junk diet. 2. Maintain a proper sleep schedule. 3. Use shatavari powder with milk daily in the morning. Shatavari is the best known indian herb for females which cures hormonal disturbances. 4. Practice some yoga exercises in the morning. (esp. Paschimottanasana and bhujangasana will benefit you) 5. Massage the painful area daily with luke warm castor oil.
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I am worrying about my wife's clitoris. It is not much lengthy. Is there any treatment for make length?

B.H.M.S
Homeopath, Patna
Calcarea carb 200 one drop once in a month 3. Chelidonium q take 5 drop in a cup of wter for 30 days.
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