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Dr. Gopal Reddy

Orthopedist, Hyderabad

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Dr. Gopal Reddy Orthopedist, Hyderabad
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gopal Reddy
Dr. Gopal Reddy is a renowned Orthopedist in Secunderabad, Hyderabad. He is currently associated with Sunshine Hospitals in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. Gopal Reddy on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sunshine Hospitals

Penderghast Road, Secunderabad. Landmark:Beside Paradise Hotel, HyderabadHyderabad Get Directions
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I have pain in my right leg muscles. The area after my knee bone. Which doc should I consult? It is painful even after one day.

M.D.
Pain Management Specialist, Pune
I have pain in my right leg muscles. The area after my knee bone. Which doc should I consult? It is painful even afte...
Actually people are unaware in india about dedicated speciality of chronic pain management. Whenever you r having chronic pain means any type of pain hurting more than 3 months you need to consult pain physician who are M.d. Doctors specialised in pain management.
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I am 36 years old suffering from ankylosing spondylitis. I can barely walk when with crutches .my spine is motionless with stiff neck and backbone. I am unable to handle this please guide me. If I need to undergo total hip replacement then which is the suitable place in india and suitable doctor and please mention the approx. Estimate for this.

BPT
Physiotherapist, Kolkata
I am 36 years old suffering from ankylosing spondylitis. I can barely walk when with crutches .my spine is motionless...
Hi. Have you undergone physiotherapy treatment. Proper exercise only can help you to get rid off this problem. I will suggest you to meet a very good physiotherapist. If you do hip replacement then also you have to continue exercise throughout your life.
1 person found this helpful
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Hello sir I was slipped at floor. After 10 days I have pain in my upper cords lower back legs toes burning muscles but my buttocks and legs are more painful than another part of bodies. Blood pressure on 100 I checked many times. I had spinal injection when I was operated may be five year ago.

MPT, BPT
Physiotherapist, Noida
Hello sir I was slipped at floor. After 10 days I have pain in my upper cords lower back legs toes burning muscles bu...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi I am feeling that my bare foot many a times becoming senceless from bottom. If I keep this in hot salt water for 15 min. Then I feel better but after 3 days it again gives me numb sensation. What should I do please. Advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is because of diabetic/senile neuropathy. It should be investigated do reply back for private consultation and detailed treatment plan.
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Hello, I am 22 year male and I had a low pain in my back for almost 6 months. I used so many sprays and pain relief balms but all of these gave me relief for some time not for longer. Please give consultancy.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
Hello, I am 22 year male and I had a low pain in my back for almost 6 months. I used so many sprays and pain relief b...
You should go to some physiotherapist for proper diagnosis. May be your lower back muscles are tight or weak then you should do strengthening exercises but that too should be taught by a physiotherapist. Thanks.
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Hi my mother has problem in between knees and toes in left leg since last two weeks. She had burning sensation and sever pain while walk Pleases suggest best medication and root cause.

MPT, BPT
Physiotherapist, Noida
Hi my mother has problem in between knees and toes in left leg since last two weeks. She had burning sensation and se...
Chiropractic adjustment will help. Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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Hi sir, My child age is 9 months and he has cerebral palsy. Please suggest me it can cure completely or not. MRI REPORT OPINION:- Diffuse abnormal signal in bilateral cerebral white matter involving mainly subcortical white matter with frontal and temporal predominance with cystic changes in bilateral temporal and frontal subcortical white matter is suggestive of megalencephalic leukoencephalopathy with subcortical cysts.(van der knaap disease) Sir what is steam cell therapy and his clear for my baby Please tell me.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Hi sir,
My child age is 9 months and he has cerebral palsy. Please suggest me it can cure completely or not. MRI REPO...
Cerebral palsy is a non progressive disease which causes motor delays along with other symptoms which like low iq, disorder with sensory system etc. Till now there is no cure for the disease but with physiotherapy and occupational therapy a child can learn normal movement patterns which his brain might not know on its own and be able to perform it with practice. Its a gradual process and therapy would continue for a long time. Please start with the therapy as soon as possible.
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Healthier Walking Posture to Reduce Neck/back Pain

MPT, BPT
Physiotherapist, Noida
Healthier Walking Posture to Reduce Neck/back Pain

HEALTHIER WALKING POSTURE TO REDUCE NECK/BACK PAIN

FOCUS ON WALKING 

Walking provides you with your most basic form of transportation. It is one of the safest and most effective ways to exercise the entire body. If your neck or back pain is currently aggravated by walking, your pain may be reduced if you control some of the factors addressed in this . This  describes problem walking patterns (bad moves), and healthier walking patterns (good moves). 

STANDING REFLECTS ON WALKING 

In general, your standing posture will be similar to the posture you exhibit while walking. For example, if you exhibit an increased low-back arch and/or forward-head posture while standing still, these imbalances will usually be present when you walk as well. If you tend to hold yourself tensely while standing still, your walking will also tend to reflect this tension. if you slump while standing, you will exhibit the same poor alignment when walking.Therefore, it is important for you to become aware of your postural tendencies and to follow the specific recommendations already made in the “focus on standing” section. 

Once you are able to subtly change some of these tendencies while standing still (by performing postural adjustment exercises), it is a simple matter of continuing these and similar adjustment while walking.If you recognize any of the problem walking patterns as being similar to your own, attempt the adjustments recommended. 

Use the postural adjustment,breathing and imaginary tips for short periods of time (10 seconds- 1 minute)during your daily activities that include walking.

REPLACE PROBLEM WALKING PATTERNS WITH HEALTHIER WALKING PATTERNS 

BAD MOVE: increased low back arch while walking An increased forward arch of the low back, along with a stretched-out lower abdomen, will cause the water in the pelvic basin to spill out the front as you walk. This alignment will typically aggravate low back pain. In this alignment you tend to walk with your abdomen leading out in front.

GOOD MOVE: leveling the pelvis Imagine that there is a pulley attached to the front brim of your pelvis that goes up toward the ceiling. As you walk, imagine that the upward lift of this pulley is maintaining the front brim of your pelvis up and level with the back brim. The water in the pelvic bowl stays level from front to back. Allow this image to help maintain your pelvis and low back in a stable position as you continue walking.

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Hi, I have lower disk problem in L4-L5 without out neural compression. Which exercise not to do. Please suggest.

MPT, BPT
Physiotherapist, Noida
Hi, I have lower disk problem in L4-L5 without out neural compression. Which exercise not to do. Please suggest.
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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