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Dr. Gopal

Acupressur In Diploma

Acupressurist, Hyderabad

17 Years Experience  ·  at clinic
Dr. Gopal Acupressur In Diploma Acupressurist, Hyderabad
17 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gopal
Dr. Gopal is an experienced Acupressurist in Adibatla, Hyderabad. He has been a successful Acupressurist for the last 17 years. He is a qualified Acupressur In Diploma. He is currently practising at Personal Care Systems in Adibatla, Hyderabad. Book an appointment online with Dr. Gopal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 33 years of experience on Lybrate.com. You can find Acupressurists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Acupressur In Diploma - Kolkata University - 1999
Languages spoken
English

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3-3-909/913 Laxmi Narayana Apts Behind Mahalaxmi Kendra Ground Floor G-6 Wing-B Kutbiguda Hyderabad - 500002Hyderabad Get Directions
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Sir, I am 22 years old, but my hairs become white and this problem was from the age of 12 years. Right now I have noticed that my 80% hairs are white. Right now my dahi is becoming white. Is there any solution because I have met various doctors who said that it has no medical solution.

BHMS
Homeopath
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Sir, I am 22 years old, but my hairs become white and this problem was from the age of 12 years. Right now I have not...
we can try homeoepathic mode of treatment it is not confrm that ur problem is completely solve but there is solution. Some medicine as weisbedon 30 and acid phos 200 has good result in such cases, u have to tell ur proper case history as hoe it is whether it is ganetic or u have any other disease at present or in ur past. Take plenty af liquid and depend on liquid diet and also take vitamin c rich diet

Hi. Please recommend any shampoos or oil for hair smoothening because I have very dry and rough frizzy hair but don't hair dandruff I don't want to go for chemical straightening so please suggest any shampoo/conditioner or hair oil.

MD - Dermatology
Dermatologist
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Hi. Please recommend any shampoos or oil for hair smoothening because I have very dry and rough frizzy hair but don't...
U can use tresemme shampoo and conditioner.it Vil help smoothen ur hair.firstly, stop using smoothing products on your hair. They vil worsen your hair. Your hair needs a lot of your attention and care. Wash hair occasionly. Use lukewarm water, not too hot, not too cold. Shampoo hair twice or thrice a week and not more. Use very mild shampoos suitable for dry hair. Massage scalp to improve circulation and hair health. Eat right. Eat plenty of pulses, meat, fish, milk and milk products. Dry hair naturally and not with blowdryers. Dry hair with towel. Avoid crimping, perming straightening and curling hair devices. Avoid repeated colouring and bleaching of hair. Protect hair from excess sunlight with caps. Exercise regularly. Practice yoga to destres .wash scalp with kenozol shampoo thrice weekly.
1 person found this helpful

Hi I m not concieving trying for 2 yrs having normal and regular periods for 3-4 days also gone through pelvic xamination showing everything normal ovaries and uterine wall but having a problem of facial hairs under my chin. What can b the problem with me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take natrum mur 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.

My hair is getting white, how can I stop it? Please tell me.

MBBS
Cosmetic/Plastic Surgeon
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My hair is getting white, how can I stop it? Please tell me.
You should start taking some calcium supplements for hair and go for serums to reduce the hair greying.

Hi Sir, I am Praveen Kumar Cp My Question is everyday I getting left side leg joint pain neuron problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hi Sir, I am Praveen Kumar Cp My Question is everyday I getting left side leg joint pain neuron problem.
You take acupressure treatment. Take biochemic mag phos. 6x &ferrum phos6x. 4 tab each thrice a day with warm water. Take it 5days & inform.
1 person found this helpful

Hello sir, Please suggest some remedies for removing the problem of dandruff ,hair thinning and hair fall.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hello sir, Please suggest some remedies for removing the problem of dandruff ,hair thinning and hair fall.
You should take acupressure therapy and take biochemic kali mur 3x +kali sulph 3x + nat mur 3x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.

I feel after riding byke, why it happens?

MS - Orthopaedics, MBBS
Orthopedist
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I feel after riding byke,  why it happens?
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I have much pain in my legs throughout the day when I just do walking or jogging or little running in the morning time, It's since three days I am doing so and the pain remains same!

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have much pain in my legs throughout the day when I just do walking or jogging or little running in the morning tim...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful

Where I get lycopodium tablets to prevent grey hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Where I get lycopodium tablets to prevent grey hair.
Lycopodium tabs are not avaliable but you can get lycopodium 30 (dr reckeweg) from a homoeopathic drug store in or around yr area. Ask the pharmacist to prepare tabs of this lycopodium 30 in a seperate bottle.

Experiencing pain in shoulder, neck and back joints. We consulted a pediatrician and given some medicine for prior arthritis for 20 days. But after 20 days no change. She having diabetes and taking medicine from last 5 yrs.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Experiencing pain in shoulder, neck and back joints. We consulted a pediatrician and given some medicine for prior ar...
Shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

I am suffering from a tear in acl since 3 years. Can you suggest me a best work outs for healing this injury. Is there any way to treat this injury without operation. If there is any method pls let me know.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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I am suffering from a tear in acl since 3 years. Can you suggest me a best work outs for healing this injury. Is ther...
As you have an acl injury your stability to the knee joint will be reduced. I would firstly suggest you to wear a knee cap as you walk or climb stairs. Secondly I will list down a few important exercises which you should do daily morning and evening. If you do these exercises you will develop good muscle strength that will support and hold your knee from further damages. Secondly you will improvise on joint proprioception (joint sense) which is important as the knee has to understand various movements. You should also aim for good knee movements and build up the tone of muscles. Let me list the exercises that you could do for the knee. > press your knee down on a towel for about 10 to 15 seconds. You should be in the lying down position. Hold and then release your knee. > press your heel down on a towel again in the lying down position. You must hold the heel in the pressed position for 10 to 15 seconds. > lie down and raise your leg to about 45 degrees and hold for 15 seconds. This will build up quadriceps strength. > start bending your knee in the lying down position and in the sitting position. You must be aware of sitting on a high seat so that your knee will bend much more. > you could use a theraband which has a little resistance so that you can bend your knee with some resistance. > squeeze a towel inbetween your kness in the lying down position. Kindly follow all these exercises so that you will gain good strength to the knee and you attain good stability to the knee so that you can get back to walking jogging and playing once again. As far as possible please dio these exercises so that you could also avoid surgery. Please get back to me after two weeks.

Can back pain be removed through exercise?

MS - Orthopaedics, MBBS
Orthopedist
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Can back pain  be removed through exercise?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

My mom age is 54, now a days her body swelling spl in joint pain and face also. May I know the exact reason of swelling. Dr suggested ecg, 2d echo, ct-scan(contrast) and some blood test. But all reports are normal but still she have swelling. Please advice me.

PDDM, MHA, MBBS
General Physician
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This can be due to hypothyroidism. Also mention her ongoing treatment as some medicines do have swelling as side effect.

I have a laptop 2 years my legs gets weak because I am keeping on my ties so please advice me how to reduce this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I have a laptop 2 years my legs gets weak because I am keeping on my ties so please advice me how to reduce this prob...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.

I am a 39 yrs old female and having joint pains from last 3 months. Please give me the suggestion.

BPT
Physiotherapist
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I am a 39 yrs old female and having joint pains from last 3 months. Please give me the suggestion.
Hi madam it just simple. If any joint is paining. Do the strechng exercise for that joint. If you have any doubts revert me back.
10 people found this helpful

I have pain at my leg finger, is pain killer tablets help me to relief?

BPTh/BPT
Physiotherapist
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I have pain at my leg finger, is pain killer tablets help me to relief?
Hi apply cold water fomentation thrice a day for 5 days. If still you don't get relief see a physiotherapist for wax bath and joint mobilization.

I am 24 yrs married girl. I have hairs on my lower face. Eg upper lip, Chines, chicks. please suggest me hw to remove it permanently. thanks.

BHMS
Homeopath
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I am 24 yrs married girl. I have hairs on my lower face. Eg upper lip, Chines, chicks. please suggest me hw to remove...
There are externally applying creams & internal medications which can be taken to reduce & slowly remove unwanted hairs permanantly. I need to get more details about you so that I can help you on the same.

I am planing for hair plantation. Tell me about types of treatments and also I want to know about the side effects of hair plantation treatments.

Trichologist
Dermatologist
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I am planing for hair plantation. Tell me about types of treatments and also I want to know about the side effects of...
Hair transplant is the hair restoration procedure in which hair are taken out from back of the scalp (donor area) and implanted on balding area. There are no major side effects of it but it is important to check health status before transplant. Consult trichologist for further query.

My mom have left leg pain in all time I want any solution as soon as possible.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
My mom have left leg pain in all time I want any solution as soon as possible.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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