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Dr. Gopal

Acupressur In Diploma

Acupressurist, Hyderabad

18 Years Experience
Dr. Gopal Acupressur In Diploma Acupressurist, Hyderabad
18 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gopal
Dr. Gopal is an experienced Acupressurist in Adibatla, Hyderabad. He has been a successful Acupressurist for the last 18 years. He is a qualified Acupressur In Diploma . He is currently practising at Personal Care Systems in Adibatla, Hyderabad. Book an appointment online with Dr. Gopal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 26 years of experience on Lybrate.com. You can find Acupressurists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Acupressur In Diploma - Kolkata University - 1999
Languages spoken
English

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Personal Care Systems

3-3-909/913 Laxmi Narayana Apts Behind Mahalaxmi Kendra Ground Floor G-6 Wing-B Kutbiguda Hyderabad - 500002Hyderabad Get Directions
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Hey I am gym goer and I perform intense workouts but not having any supplements so please help me in how to speed up my muscles recovery before the next workout session. I hv also noticed my hairs are thinning. please help.

BHMS
Homeopath, Raebareli
Hey I am gym goer and I perform intense workouts but not having any supplements so please help me in how to speed up ...
Please take a glass of milk daily and banana daily. Also include chicken 400 gm/2-4 eggs/dried-fruits (50 gms) in your diet. Do come back to me after 2 weeks.
4 people found this helpful
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How to increase the facial hair i'm 25 year but some place only come the facial hair so how to increase this some treatment or table etc.

BHMS
Homeopath, Faridabad
How to increase the facial hair i'm 25 year but some place only come the facial hair so how to increase this some tre...
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and 10 drops of Arnica Montana Q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin Follihair/ 1 tablet daily for 3 months.
3 people found this helpful
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My left hand is paining from past 3 days I applied ointment but no relief suggest me something please.

BPTh/BPT
Physiotherapist, Mumbai
My left hand is paining from past 3 days I applied ointment but no relief suggest me something please.
Hi take rest. Apply hot water foementation. Avoid painful movements. You can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise will strengthen your hand. Best wishes.
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Sir, frequently I am getting pain to my left elbow. Can you please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, frequently I am getting pain to my left elbow. Can you please suggest me what to do?
hi take following remedies 1. triphala kadha before lunch and dinner 2.sinha nad guggul 2 tab after lunch and dinner 3. apply mahavishgarbha tail on elbow ..... this remedies you will get at any ayurvedic medical.....
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I am 56 years old. I do not have heart, sugar, bp or any problem. Due to excessive physical work since last 6 months I am having knee and leg muscle problem. Got physiotherapy (tft) and exercise (20 sittings) but no medicine. What medicine should I take. I am not on any medication.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I have varicose veins in both of my legs. My weight is 57 kg & height is 4.11.i also have regular pain in my back & legs. Pl suggest something about my pain & also about how to cure varicose veins.

BAMS
Ayurveda, Bangalore
I have varicose veins in both of my legs. My weight is 57 kg & height is 4.11.i also have regular pain in my back & l...
Hi, please follow these tips: - wear varicose veins stockings while moving about to prevent further dilatation of the veins. - go for color doppler study of the affected limb to know the severity of the disease. - do not stand and work for long hours - consult a vascular surgeon and get yourself examined thoroughly. - perform leg raising exercises regularly. - keep your foot end elevated while sleeping.
2 people found this helpful
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Dear Sir, I met with an bike accident and broke my left hand (near wrist) and got treatment (Titanium implant fixed) at Ganga Hospital Coimbatore (It happens 4 months ago). My problem is the stiffness on the wrist. Event after 4 months of surgery, i was not able to use the hand normally. If any physios?, medicines? What is your suggestion?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi This is Dr Akshay from Fortis Hospital, New Delhi. Can you kindly send me your latest X Ray so that i can opine. My consultation fees is Rs 400/- Thanks & Regards Dr Akshay
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Having pain in left hand at join what can I do for it? Please reply hurry not able to control the pain.

BPTh/BPT
Physiotherapist, Kota
Having pain in left hand at join what can I do for it? Please reply hurry not able to control the pain.
Hand exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
1 person found this helpful
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I have always pain in my right leg. I show my doctor but I don't get satisfied .plzzz tell some medicine which help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have always pain in my right leg. I show my doctor but I don't get satisfied .plzzz tell some medicine which help me.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am suffering from lower back pain. The pain usually get worse when I lie on bed. This pain also radiate to my legs. Sometimes I feel this pain also radiates to my scrotum as well. please reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from lower back pain. The pain usually get worse when I lie on bed. This pain also radiate to my legs....
You should take acupressure therapy and take biochemicnat mur 200x +mag phos 200x, 4 tab each thrice a day with warm water and take it 5 daysand consult private online.
1 person found this helpful
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Dear Dr. sir, only some hair in my beard of my face and not growth hair properly.

BAMS
Ayurveda, Ambala
Dear Dr. sir, only some hair in my beard of my face and not growth hair properly.
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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Hi, im 33, I'm working in night shift, my hairs mixed with black n white, it looks not good, can I use any hair colours? Name mention. Or is any way to black da hairs? Pls help.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, im 33, I'm working in night shift, my hairs mixed with black n white, it looks not good, can I use any hair colou...
There is no other go apart from colouring to make white hair black. But colour should be applied only to the hair and avoid it on roots and scalp. Choose a hair colour which is free from ppd. Ppd is the culprit for allergies from colour rather than ammonia.
7 people found this helpful
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I have hair fall. My hair was become thinner. Hair fall is high during head bath, combing, sleeping.

BHMS
Homeopath, Raebareli
I have hair fall.
My hair was become thinner.
Hair fall is high during head bath, combing, sleeping.
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
7 people found this helpful
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Is there any treatment to get rid of unwanted hairs permanently? unwanted hairs at the back, makes me feel uncomfortable and I don't want to try razors.

BHMS
Homeopath, Faridabad
Is there any treatment to get rid of unwanted hairs permanently? unwanted hairs at the back, makes me feel uncomforta...
Hello, there are different types of laser therapies (like nd-yag, quantum ipl, etc.) for hair removal treatment which are available in the market. So, you can visit any of the dermatologist or the clinic/ hospitals which specialises in these treatments. Get it done from a renowned and an expert hands only. Frequent number of sittings are required for hair removal (single sitting is not sufficient) which is recommended as per the type of machine they do have and the indian and the type of hair & skin you have. The reslts vary from person to person and it makes the hair more thinner, finer like a vellus hair which is not much visible or noticable and the more importantly they become bleachable! rate depends upon the size of the area to be treated, the no. Of sittings required and the machine which would be used for this purpose. (e. G: may start from rs. 500-700 per sitting for upper lips area and so on). (if there is any underlying medical condition like hormonal imbalance, would need more number of sittings and or there after maintenance for long time).
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Doctor mere hand ki sabse choti finger halki si uper se thedi ya injured ho gyi h aour m soch rha tha k vo apne aap thik ho gaegi but 1 months ho gya h vo vaise k vaisi hi h aour usme bhot pain hota h please ap kuch esa bataeye jise m ghr pr hi use thik krdu please help me ya koi teblet ye koi jel please help me doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Doctor mere hand ki sabse choti finger halki si uper se thedi ya injured ho gyi h aour m soch rha tha k vo apne aap t...
Do hot fomentation Do ball squeezing activity Do finger stretches Finger splints are available in the market, if required can use splint for proper positioning
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Hi. i am 26 yrs old male. I want to know that about from 2 to 3 months my right hand wrist is paining, whenever I move my hand up or down. Please tell what can be the reason or what should I do for this? Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi. i am 26 yrs old male. I want to know that about from 2  to 3 months my right hand wrist is paining, whenever I mo...
It might be of mcp syndrome do take ust and tens therapy for 12 days followed by strengthening exercise.
1 person found this helpful
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I have so many grey hairs and it is increasing day by day. It also causes itching. What is the remedy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have so many grey hairs and it is increasing day by day. It also causes itching. What is the remedy?
Get your thyroid and vit-d tests done. If these are imbalaced, then balancing them is necessary. Ayurvedic management of premature greying of hair: -grind the curry leaves and squeeze out their juice. Mix curry leaves juice and buttermilk. Boil the mixture on low flame for 5 minutes. Let it cool to become lukewarm. Apply this lukewarm buttermilk-curry leaves juice mixture on your scalp. Leave for half an hour. Wash hair with lukewarm water. -apply onion juice onto your scalp, massage, and leave it on for about 30 minutes to an hour. Repeat the process daily for a few weeks. Oil- boil a handful of fresh curry leaves in 6-8 tablespoons of coconut oil until the leaves become black. Strain the oil. Apply this oil to your hair daily at night and massage your scalp only with fingers gently. Massage for about 15-20 minutes. Leave it overnight and wash off your hair the next morning. Use this oil for at least 3 months to get results. Diet: -simply eat a teaspoon of black sesame seeds daily for at least three months. -boil the curry leaves in water and drink the hot beverage. -protein, vit a, vit e rich diet. -avoid too much fried, oily, greasy, spicy, and acidic foods. -avoid excessive intake of tea, coffee. -keep off stress by practicing regular meditation. Yogasanas- shavasana, vajrasana, pawanmuktasana. Pranayamas- kapalbhati, bhastrika, nadi-shodhan pranayama. Note- fix on a single shampoo brand to wash your hair. Avoid constipation.
6 people found this helpful
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Is costochondritis Very risky/Dangerous? My doc told me it is muscular pain but uptill now it had been 3 months I am facing from muscular pain. So usually it takes this much time to heal or might be any other reason? So I want to know that exactly how muscular pain is caused in chest and is it dangerous or not?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is costochondritis Very risky/Dangerous?
My doc told me it is muscular pain but uptill now it had been 3 months I am ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
1 person found this helpful
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Iam suffering from hemiplegia since last six years(left side) my left is not working my hand finger not moved but there is sensation what is remedy to cure this

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Thanks for the query. Most of the times if you have good recovery from hemiplegia you would be moving fingers and arms with reasonable amount of power. If you had not recovered then the chances of muscle power coming back is remote. It is best if you try physiotherapy to the fingers to keep the joints supple and mobile.
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Please tell me How to remove unwanted hairs from my face and from other parts of body also like chest and arm pits with the help of home remedies or with the help of medicine THANK YOU.

Please tell me How to remove unwanted hairs from my face and from other parts of body also like chest and arm pits wi...
Hi Ashish, if you want a permanent solution you can go for Laser Hair Reduction. There is no home remedies or medication which is meant to help for hair removal.
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