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Dr. Gokulan

Ayurveda, Hyderabad

200 at clinic
Dr. Gokulan Ayurveda, Hyderabad
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gokulan
Dr. Gokulan is a renowned Ayurveda in Pavanpuri Colony, Hyderabad. Doctor is currently associated with AVP Kapil Ayurveda Chikitsalayam in Pavanpuri Colony, Hyderabad. Save your time and book an appointment online with Dr. Gokulan on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AVP Kapil Ayurveda Chikitsalayam

#17-1-382/R/63, Apsrtc Officers Colony, Champapet, Landmark: Opposite Sama Narsimhareddy Gardens, HyderabadHyderabad Get Directions
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I don't have enough mustache and also have very less beard on my cheeks. So is it a low level of testosterone? I want to grow full beard and mustache. What is the best way to stimulate beard growth? Pls consult me.

MBBS, MD - Dermatology
Dermatologist, Delhi
Hi lybrate-user, it can be due to low testosterone. This can be due to an unhealthy lifestyle - intake of junk food, sweets, fried and processed food; lack of exercise and proper sleep. Focus on these things and visit a dermatologist for further advice.
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3 or more cups per day of coffee intake is associated with lower insulin resistance and risk of diabetes

MD - Medicine, MBBS
Endocrinologist, Delhi
3 or more cups per day of coffee intake is associated with lower insulin resistance and risk of diabetes
3 or more cups per day of coffee intake is associated with lower insulin resistance and risk of diabetes (ofcourse without sugar)
80 people found this helpful

I am 46 year old I am diabetic present my sugar (insulin) table fasting 252 and after mill 171- 162.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Hello, use arogyam pure herbs madhuparni tablet to easily cure your problem without any side effects.
2 people found this helpful
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I am suffering from physically strength so give me a simple solution for this disease and tell me medicine name.

BAMS
Ayurveda, Ambala
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I'm a 22 YO male, I have gynecomastia, I've lost weight before and had a good looking body, but I gain fat very fast and I don't retain much muscle or gain alot of size. This has led to depression, low self esteem and low confidence, I feel ashamed of how my body looks, What could be the solution for this?

MSc
Dietitian/Nutritionist, Chandigarh
Tips for regular weight lose: increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
3 people found this helpful
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Dear Doctor I am 42 years old male weight 80 kgs I feel tired and lazy throughout the day. I am a marketing executive and have to drive for around 150 km per day. Someone suggested me to take power capsules but I am afraid of side effects please advice should I take the power capsules.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think your hectic schedule and travelling I the main culprit here just try to give proper time of 30 minutes to your body along with bramari pranayam daily for 10 minutes you will feel better.
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How to Stop when lot of gas emits continuously from month and the cause for this?

BHMS
Homeopath, Navi Mumbai
Improper digestion could be the reason. But at the same time overeating or eating food very fast can also cause burping check for the same and correct it.
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Hy doc. I am a 19 year old male. From quite a sometime I feel lyk. I have no energy or life in my arms , Legs and specially hands and fingers . It feels Very weak everywhere. Though I'm very fit n fyn M having height 6'1 and weight 77 kg So. Kindly tell me. What 2 do asap. And I also Have weak Bones . So Also tell me how 2 make them strong . And my whole body strong from inside ?

MPTh/MPT
Physiotherapist, Delhi
My advice for you start physical exercise, take sleep upto 8 to 10 hours daily and more intake of water. I think these things would really be helpful in your life. Avoide fast food and eat fresh fruits and vegetable. 2 table tea spoon of energyl powder mix in a full water glass. Two times in day. Multi vitamin and multiminerals and antioxidants.
1 person found this helpful
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I am 27 year female I have migraine and frequent lower back pain also. I hv migraine since 2009 but backache since 2011. migraine is more frequent then backache. migraine triggers more due to sunlight or stress.

MBBS
General Physician, Cuttack
If you are having recurrent attack of migraine you have to take migraine prophylactic medicine after consulting doctor
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Sir night time I getting sleep at late night and morning I will wake up urly morning wht should I do for it.

MBBS
General Physician, Cuttack
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time 7. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
2 people found this helpful
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How to get rid of pimples and oily skin? Even after applying face wash my skin is getting oily with in an hour.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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My mom has some rashes I her hands and it is increasing day by day and inching a lot so pls tell some medicines for that.

MBBS
General Physician, Cuttack
It could be due to eczema/Fungal infection.Let her apply panderm plus ointment twice daily and take one tablet of levocetrizine at bed time for few days.If no relief, consult doctor
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I masturbate last 7 years and I don't have any facial hair. Give me any homeopathic remedies for growing my beard and mustache fast. So tell me what should I do.

BAMS
Ayurveda, Ambala
For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards
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My height is 5.8" and my weight is 98 kg ryt now, I want to reduce my weight by ketogenic diet. So how can I do it and wat r the procedures and amount of food dat I should take?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sensible balanced diet + Daily exercise is the only way to good health and fitness. 'Keto' diet. 'Atkins diet'.and similar diets are just gimmicks with no long term results. These are only good for conversations and to give yourself a false sense that you are doing 'something' to reduce your weight. #Fundamental Rule - All Crash Diets will Crash (after a few weeks)# If you want to truly lose weight for life then you need to change your habits. Work on a 1600 Calorie diet. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Reduce portion/serving size. - Exercise daily 'Intense' Cardio for 40-60 mins. - Don't just focus on Weight. Instead focus on building Fitness. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. This is the best path to good health and happiness.
1 person found this helpful
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My nose starts bleeding from inside. Its regular and stops after some time when I lie down for some time. It usually happens when I am playing what should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
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My age is 23, sir my problem is that I have dark circles below my eyes, what should I do to remove the dark circles.

BHMS
Alternative Medicine Specialist, Vadodara
Hello for dark circle you hv to reduce stress, drink more water, take good sleep & healthy diet. Homoeopathy medicine & massage cream will help u. Fie better management consult privately.
1 person found this helpful

I am suffering from diabetes and I am habitual of taking alcohol please suggest me .

BHMS
Homeopath,
First of all quit alcohol and smoking. Walk regularly for. 40-45 min briskly. Change your food habit. Dnt take sweets. Dnt take too much carbohydrates. For further treatment you can contact me.
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Depression During Pregnancy - How Can You Manage it?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Depression During Pregnancy - How Can You Manage it?

Pregnancy is that wonderful and beautiful phase that most women rejoice about. However, many may find it hard to believe that pregnancy can bring with it a condition known as ‘antenatal depression’. This is a common condition in expecting mothers and should not be ignored.

Depression during pregnancy like regular depression is a clinical condition and requires further investigation and management. Pregnancy is related to the female hormones and therefore, mood swings are common (as during PMS and menopause). However, depressed pregnant women would typically have the following associated symptoms too.

  1. Altered eating habits

  2. Altered sleeping patterns (too much or too less)

  3. Loss of attention/ability to focus

  4. Losing interest in activities which usually interest the person

  5. Feeling very anxious

  6. Constant feeling of sadness

  7. Uncertainty about the future

  8. Feeling of worthlessness

  9. Suicidal tendencies

It has been noted about 25% of women can get depressed during pregnancy for varying periods of time. Some potential reasons for this are as below.

  1. Strained relationships: One of the most important factors for a healthy pregnancy is a happy relationship, not just with the partner, but with immediate and close family members with whom there is a high level of regular interaction.

  2. Work stress: For working women, a stressful office environment could take a toll on their moods.

  3. Previous miscarriages: This can cause anxiety and depression about possible repeat incident.

  4. Potential complications: If the periodic examinations showed up possibility for complications in pregnancy, the chance of depression in the mother increase.

How it affects pregnancy?

A depressed mother would not be able to care for herself and  therefore, the baby may not get adequate nutrition for its development. Additionally, the potential for nicotine and alcohol abuse increases, which also negatively impacts the baby’s growth. There could be low birth weight, premature birth and developmental delays after birth.

How it can be managed?

While the hormonal changes during pregnancy causes mood swings, diagnosing if it is depression is important. A consultation with a psychiatrist may be required for some women.

Some of the options available for treatment include support groups, individual counseling, and medications.

  1. It is important to understand that this is a common condition and you are not the only one going through this. Talking to other women who feel depressed can help in mood uplifting of all involved.

  2. If you are too shy about it, individual counseling could be the next best thing.

  3. Stress management including light exercise, music, meditation, rest, diet, and support from close friends and family are highly recommended.

  4. Since most antidepressants would reach the baby, it is advisable to avoid these less you need them as a last resort. If you wish to discuss about any specific problem, you can consult a psychologist.
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