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Dr. Gnaneshwari

BAMS

Ayurveda, Hyderabad

Dr. Gnaneshwari BAMS Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gnaneshwari
She has done BAMS . Book an appointment online with Dr. Gnaneshwari on Lybrate.com.

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BAMS - NA -
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English

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5 ways to keep Mouth Ulcers away

MBBS
General Physician, Patiala
5 ways to keep Mouth Ulcers away
5 ways to keep mouth ulcers away

Canker sores, or mouth ulcers are small, painful, oval shaped contusions which can form anywhere inside the mouth. It is caused due to gastrointestinal problems in the stomach, excessive emotional stress, hormonal changes, braces, orthodontics, baggy dentures and several other factors.

Hasten the cure for mouth ulcers naturally by following these 5 tips.

1. Light food: be very particular about your food. Avoid spicy food having too much chillies or salt as it can irritate the sores leading to more lesions protruding in your mouth. Try eating stuff at room temperature until your ulcers do not heal.

2. Keep changing toothpastes: toothpastes contain sodium laurye sulphate which can trigger irritation in ulcers. So it is advised to change your toothpastes frequently and make dental flossing an everyday regime. Use a toothbrush with soft bristles to brush your teeth.

3. Diet: most diseases are directly or indirectly caused due to stomach disturbances or indigestion. Hence, you must prepare a proper diet plan to follow. Increase the intake of zinc, iron, carbohydrates, proteins, b12, vitamins and minerals. Avoid acidic fruits such as lemon, strawberries and oranges as it may pester more sores.

4. Ointments and gels: there are many ointments/gels available in the market to cure mouth ulcers which are safe to use inside the mouth. Please check with doctor for the right prescription.

5. Hydration and relaxation: drink as much water as you can, it washes away all the impurities from your body and helps in minimizing the sores; try replacing artificial toothpastes with natural ones; take rest, relax and avoid stress.

If you would like to consult with me privately, please click on'consult.
1642 people found this helpful

My left hand sometimes vibrate continuously of no reason is this some problem my age is 22.

MPTh/MPT
Physiotherapist,
It will be involuntary contraction of movement. Kindly do stretches for arms, forearms, and wrist regularly for 1 to 2 weeks.
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I am losing my hair, I using a shampoo but that shampoo effective in summer not for winter and rainy season please help me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am losing my hair, I using a shampoo but that shampoo effective in summer not for winter and rainy season please he...
Shampoos only clean your scalp your losing hair due to some internal problem Investigate for those causes and take treatment your problem can be cured.

I am 25 years of age, I have pain in my one scrotum right testicle, whenever I lift any wait pain get severe. What protection/precautions or food diet to be maintained. I also have itching in inner thighs near testicles it got blackspot there?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
I am 25 years of age, I have pain in my one scrotum right testicle, whenever I lift any wait pain get severe. What pr...
It might be an inflammation (orchitis) or torsion of testicle or it may be some infection of some tissue in that area or may be a referred pain on account of stone in the ureter. The treatment would depend on the cause. A physical examination & review of previous records will be required for that. This has no connection with diet. However good local hygiene and clean loose under clothing will be helpful.
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Hi, I am 25 years old i'm suffering from back pain. What should i do. Please suggest some medicines.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 years old i'm suffering from back pain. What should i do. Please suggest some medicines.
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please Inform.
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I am 38 years old. I have gum recession and bone loss around my all teeth, what is the best treatment to save my teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 38 years old. I have gum recession and bone loss around my all teeth, what is the best treatment to save my teeth.
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
1 person found this helpful
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I am suffering from pain in my left knee during night from 6 months. I do not consult any doctor yet and also do not take any medicines.

BSc
Ayurveda, Ujjain
I am suffering from pain in my left knee during night from 6 months. I do not consult any doctor yet and also do not ...
use knee caps. It's due to difficiancy of calcium vitamines end minirales. You are so young do arobic excersices cycling will be best for you. Atlist 10 km. cycling daily on road not in gym. Take calcium tablet 1 daily in night after dinner with milk for 3 to six month. Feedback to me. send improment report.Dr. Take
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I am 22 year old male I am suffering from huge back pain. Please suggest some medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old male I am suffering from huge back pain. Please suggest some medicines.
Rest heat fermentation for 20 minutes and tk muscle relaxant medicine and avoid long sitting and standing.
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I am a house wife and gained weight after delivery and want to loose my weight. Please suggest what to do.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am a house wife and gained weight after delivery and want to loose my weight. Please suggest what to do.
Do crunches and pushups daily to reduce belly fat. Avoid outside food completely. Take high fiber low fat diet. Drink lot of water everyday. Do walk.
1 person found this helpful
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Doctor I am fully suffering from fungal infection from past 7 months I consulted so many doctors but no use I tried Ayurvedic medicines. By using tat one black spots occur so please tell the medicines I had to use.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Doctor I am fully suffering from fungal infection from past 7 months I consulted so many doctors but no use I tried A...
Anti fungal ointements and oral medication is used to relieve fungal infection. You should also be careful for the prevention of the infection. There are many kinds of fungal infections. They would keep recurring if proper care is not taken. If you can send a picture, please do, for a proper prescription that will actually help you. Or, it is time to see a good skin specialist to diagonose the type of infection and finding a proper treatment.
1 person found this helpful
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I have red acne scars from last 4 months. How to cure them.? I had severe acne and I now I dont have any but the scars they dont fade away. How to clear them up?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red acne scars from last 4 months. How to cure them.? I had severe acne and I now I dont have any but the scar...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
1 person found this helpful
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Lybrate | Dr. Swapan Sardar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Darjeeling
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Lybrate | Dr. Swapan Sardar speaks on IMPORTANCE OF TREATING ACNE EARLY

I am 48 year old female. Every morning I have severe pain in my heels just for 15 minutes and for first few steps. I am very active and having no other problem. I am taking Ca supplement. Pl suggest the reason and remedy for this.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am 48 year old female. Every morning I have severe pain in my heels just for 15 minutes and for first few steps. I ...
Warm foamentation, stretching exercises will help a lot. It is inflammation of soft tissue. Sometimes ultrasonic therapy is helpful.
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I'm 18 old and my biggest prbm is darkspots and my face have lot of that and I want to remove that Mark's. Can you tell the best way to remove that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 18 old and my biggest prbm is darkspots and my face have lot of that and I want to remove that Mark's. Can you te...
For darkspots and marks - 1) Use Frequent washes of face by Triclosan and zinc oxide soap (Acnil, Acnelak) 2) Topical treatment - morning times use AHA glow face wash then Sunscreen lotion (Suncote ,Sunkare, or Melaguard ). In the night use lightening creams i.e.Kojic acid with vit C or Combination of Hydroquinone, Tretinoin and Momentasome gives very good results.
1 person found this helpful
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I have a lean body and I can't gain weight whatsoever I consume, what should I do?

MSc
Dietitian/Nutritionist, Hyderabad
I have a lean body and I can't gain weight whatsoever I consume, what should I do?
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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Sir my hairs falling down. How can I to something to hold them. My age is 25 and unmarried also so worried about this.

Vaidya Visharad
Sexologist, Narnaul
Sir my hairs falling down. How can I to something to hold them. My age is 25 and unmarried also so worried about this.
Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it’s gone, it’s gone, so don’t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
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I have body pain and head ache n fever past three days. I am taking dolo 650 tablet yet fever isn't gone completely.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have body pain and head ache n fever past three days. I am taking dolo 650 tablet yet fever isn't gone completely.
Dear Lybrate user, Take sat giloi from a ayurvedic and 1,/2tso of sat giloi and honey thrice a day with water and call back after one or two days.
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I want to fit Braces (taara) on my teeth. My teeth are not in proper line or not Proper Sequence. I want to Fit Braces so that they could become Perfect. I want to know the Cost at which the Braces are fitted and normally the time for which treatment happens. My age: 17 running Gender: male Location where I need detail about the Braces: Mumbai.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
I want to fit Braces (taara) on my teeth. My teeth are not in proper line or not Proper Sequence. I want to Fit Brace...
You are in good age for orthodontic treatment. You should proceed with the treatment. And regarding cost it differs from place to place. But in 25k range, you can hav your treatment done.
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I am diabetic and feel that the earth is moving or you may call it chakkar aana when I travel in lift in malls or climb any temple at height. Sometimes the situation is so pathetic that I have to come down fast and take deep breath till it becomes normal. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am diabetic and feel that the earth is moving or you may call it chakkar aana when I travel in lift in malls or cli...
check b.p. Medicine German reckeweg china off 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
1 person found this helpful
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I have premature greying of hair. I am 22 years old and I have many grey hair. But ders no hair loss. How to solve this problem? what the cause of this problem?

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like mental worries, heredity factors, nutritional deficiency, anaemia, hormonal imbalance. For treatment and diet management consult privately.
1 person found this helpful
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