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Dr. Gnaneshwari

BAMS

Ayurveda, Hyderabad

Dr. Gnaneshwari BAMS Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gnaneshwari
She has done BAMS . Book an appointment online with Dr. Gnaneshwari on Lybrate.com.

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BAMS - NA -
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English

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I am quite lazy while doing work always feel sleepy while working so what measure to take to overcome this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Never skip breakfast: Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people

I am eighteen years six months old I am suffering from malaria what medicine and injection can I get and I also fell so much cold even in a sunlight and tell me about the symptoms of malaria and how can me and my family can prevent herself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am eighteen years six months old I am suffering from malaria what medicine and injection can I get and I also fell ...
first of all you should do some blood investigation that is CBC-MP,urine rouitien and microscopic , then only we can dignosed it symptom of maleria=fever c chills ,intermitant fever ,tempurature 100 f , body ache ,some time vomit don't take any malerial medicaion by online ...consult your doctor persnolly and then only take it it better for you ....
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I have some pain in back. What I do. The pain started before three days. When I play volleyball then some body strass. So provide help soon.

BPTh/BPT
Physiotherapist, Mumbai
I have some pain in back. What I do. The pain started before three days. When I play volleyball then some body strass...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am so fatty I have 80 kg weight. I want to reduce my weight so please help me and give me a right better suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am so fatty I have 80 kg weight. I want to reduce my weight so please help me and give me a right better suggestion.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Coughing is one of the most common reasons why people visit their doctors. When symptoms last for more than a few weeks, the cough would be diagnosed as being chronic. The most common causes of chronic cough include post nasal drip, asthma and acid reflux. Post nasal drip, caused by allergic rhinitis, and asthma certainly could be caused by allergies, which could be worse seasonally.
Garlic
Bay berry
Betel leaves
Belleri myrobalan
Butea leaves
Clove
Fenugreek seeds
Honey
61 people found this helpful

I am facing tan on skin, and my glow is going off what are the tips to make my skin fair?

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
I am facing tan on skin, and my glow is going off what are the tips to make my skin fair?
Hi you can add vitamin see serum to your skin regimen. Use it evenly on your face after you wash your face. Do it regularly and don't forget to use sunblock.
3 people found this helpful
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I had unprotected sex with my wife a day before period that was on 30th June, 16. We used pull out method and as I remember I didn't ejaculate inside. Now she's late in her periods for around 7 days. Her vaginal area remains wet all the time. Is it the symptoms of pregnancy? please clear my doubts! Thanks.

DHMS (Hons.)
Homeopath, Patna
I had unprotected sex with my wife a day before period that was on 30th June, 16. We used pull out method and as I re...
Hello, as expressed, there is no chance of pregnancy at all, you may go for home, preg. Test to confirm pregnancy, if any. Menstrual disorder may cause due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
4 people found this helpful
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I have skin problems. There are large pores around my both the cheeks. I'm 20 years old and I look much older than my age. Would you suggest any medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have skin problems. There are large pores around my both the cheeks. I'm 20 years old and I look much older than my...
Large pores need skin cleaning every day with proper care and non chemicals. Second iswash face with neem water every day. Third thing is egg pack should be used (no yellow, only white), then use Varnyadi gana herb combos of 10 herbs for few weeks as directed. Keep away from dust by proper care.
2 people found this helpful
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Hello, my sister having heavy bust, but she is not so fatty. She is only 21 years old and weight is 55 kg and height is 5.3"she is also don't having her periods last 2 months and she is taking medicine levipil 500 mg twice daily, venlite OD 100 mg once at night and sibelium 5 mg once at night. Her period is irregular because of her medicine? How to reduce breast size please help.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Hello, my sister having heavy bust, but she is not so fatty. She is only 21 years old and weight is 55 kg and height ...
Dear user, there are no medicines available with clinically proven results which can effectively decrease the size of growing breast or heavy breasts. Breast reduction is the surgical procedure offered for patients with excessive enlargement of breasts or very heavy breasts causing problems like neck pain, shoulder pain, fatigue, and sports related issues. It is a safe and time tested procedure which can give a good shape and size to the breasts with very good aesthetic appearance. The scar is also very fine and relief obtained is tremendous and optimum. Consult a plastic surgeon for a detailed evaluation.
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Hello. I have black spots on face so how to remove that and also a black spots of spectacles. How to remove that black spots.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello. I have black spots on face so how to remove that and also a black spots of spectacles. How to remove that blac...
•Fatigue: Fatigue leads to engorged veins and under eye circles appear. •Nutritional deficiencies: Unhealthy diet and incomplete nutrition are significantly related to dark eye circles. Diet lacking in essential vitamins A and E that are essential for healthy skin may lead to these dark eye circles. •Natural home remedy using cucumber and potato: ••1. Peel and slice ½ cucumber •2. Peel and chop 1 potato •3. Crush them together to make paste •4. Press this paste on a sieve •5. Extract the juice •6. Chill the juice •7. Dip cotton pads in the juice •8. Place them on your eyelids making sure they cover the entire dark spots •9. Leave for 15-20 min •10. Wash gently •Tips: ••• Eat nutritious and wholesome meals •• Drink a lot of water and juices •• Avoid smoking and drinking
1 person found this helpful
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There is a yellowness in my teeth I'm using many type of toothpaste. But there is no certain change What should I do.

MDS - Orthodontics
Dentist, Gurgaon
There is a yellowness in my teeth I'm using many type of toothpaste. But there is no certain change What should I do.
Dental bleaching is the cure, after treatment you need to drink less tea, coffee, these are the intrinsic stains that you are suffering from.
1 person found this helpful
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I am not able to sleep properly. Whenever I sleep it looks like the food I ate is coming out some times, sometimes I am burping, so I could not wake up early even at 8 am, so couldn't eat breakfast. But morning sleep is superbly coming. Please help me.

PGDHHM, MBBS
General Physician, Delhi
I am not able to sleep properly. Whenever I sleep it looks like the food I ate is coming out some times, sometimes I ...
It could be due to hyperacidity. Eat smaller meals frequently than heavy meals. Esp in night. Avoid late night eating. Avoid constipation. Antacid might be required. Consult with more details if required.
1 person found this helpful
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I am getting dull skin complexion. I again want my fair skin back. Please help me for this query?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am getting dull skin complexion. I again want my fair skin back.
Please help me for this query?
Drink water much 3-4 ltrs daily. Take good bath. Medicine german reckeweg sepia 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
3 people found this helpful
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I am having a blister form past 4 days in my mouth, I have tried various home remedies but it did not get all right, I don't know what to do? Please help me with my problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am having a blister form past 4 days in my mouth, I have tried various home remedies but it did not get all right, ...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I am a internet user. I am suffering from from back pain. What is the solution to clear this problem. Please help me.

BAMS
Ayurveda, Ambala
I am a internet user. I am suffering from from back pain. What is the solution to clear this problem. Please help me.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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Sir I want to ask if women take I pill wat is d best meal to have to recover d side affect N. Also she is suffering from asthma please suggest me d best thing to do exercise or some medicine.

MBBS
General Physician, Mumbai
1) to eat food with high protein content and eat nutritious food and have adequate fluid intake and take physical rest 2) few tips for asthma- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I have done serum beta hcg blood test today .as my period date was 8th n I was not getting in period. Reports are negative. Which is showing that I m.not pregnant. So wht should I do now to get into periods. N if reports are negative. Is there any chances of getting pregnant. Is it the perfect test to get sure about pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have done serum beta hcg blood test today .as my period date was 8th n I was not getting in period. Reports are neg...
Hello, Yo can wait till 15 days post missed periods to allow menses to start naturally and if they still don't then can opt for a withdrawal bleed with progesterone.
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Hi I am 22 year old and I have shoulder and back ache. I think it is because of studying style can it be something else?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 22 year old and I have shoulder and back ache. I think it is because of studying style can it be something else?
Investigations suggested: hb, tlc, dlc, esr, sugar, vit. D urine r/e. X ray of the affected part. Anyway you may try, sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform. Contact your family doctor or nearest hospital for emergency help. Shoulder pain may settle down with same treatment.
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I have a small 4.9 mm kidney stone in my right kidney. For the past 60 days, my whole abdomen is paining severely from 11 am to 9 pm. That does not mean all day long but the pain appears frequently in these hours. Does this stone causing the pain? Because I have some other problems related with urination. I drink 3 lit water. So, I go to pee 15-17 times a day since teenage. But now I have a new problem like difficulty in peeing. I have a strong urge to pee but when I go to pee, it takes 5 to 10 minutes to start. Sometimes it get obstructed. I have to force to pee. I hold my urine a lot because of place. So, I consulted 2 Doctors but both of them took my condition very lightly. They told that I have anxiety problem because my ultrasound and x-ray reports are normal. Blood sugar, thyroid, BP is ok. My urine has no infection. So, they took it like a joke. They told that I have mental stress. I will die Doctor if you take my disease lightly. This is very serious for me and painful too. For the past 60 days, I stayed at home, unable to go anywhere because of severe abdomen pain. If it is anxiety then why does it pain in my whole abdomen for the past 60 days? I can feel my pain but both Doctor didn't. What's wrong with me and my medicines? Why it's not working a little bit after a strict diet? Please tell me Doctor what's wrong? I can not move, can not work, can not low down or bend because of pain in right side of my naval. I am unable to go college because I can not walk a little. My exams are coming. So, my future will be spoiled if not treated soon. One more thing to add, in 13th december one boy hit me with a punch in my liver area. And I had some pain of the impact for 4 days. Does it causing pain after 2 months? I also eats rich, spicy, oily food in december, january. I leads a unhealthy life style since 4 years. No physical activity, video game, late night sleep, wake up late. I do not drink milk and vegetables. First Doctor, after seeing my reports, has diagnosed that I had Irritable Bowel Syndrome. So he gave me Colospa retard for 15 days. He told me to change my diet to recover soon. I did the same. But after 1 month no recovery at all. Still lot of pain in my abdomen. So, I consulted a Gastroenterologist. He gave me 1) Menoctyl (twice) 2) Veloz 20 (once) 3) Drotin DS (SOS) for 1 month I am taking this medicines for the past 11 days. But no relief. Still there is a lot of pain. Now I am frustrated with allopathy. So I decided to take homeopathy. Is that a right choice? Tell me doctor please. And tell me the exact name of foods to be avoided for preventing further kidney stones in future? Does 4.9 mm need any surgery in future?

BHMS
Homeopath, Sindhudurg
I have a small 4.9 mm kidney stone in my right kidney. For the past 60 days, my whole abdomen is paining severely fro...
Yes your choice is right. It seems from your description that you are suffering from urethral stricture. Homoepathic treatment cures it as well as stone. You can consult me for both treatment together.
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Hi I'm a male if using fairness creams and other creams and skin product is harmful for our skins thn how people r fair or having fair skin without using any fairness creams or any skin product for the skin or face please tel me please how they look or have fairer skin without using any fairness product for face and skin. please tel me plz.

BAMS
Ayurveda, Ambala
Hi I'm a male if using fairness creams and other creams and skin product is harmful for our skins thn how people r fa...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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