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Dr. Giridhar

Physiotherapist, Hyderabad

at clinic
Dr. Giridhar Physiotherapist, Hyderabad
at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Giridhar
Dr. Giridhar is an experienced Physiotherapist in Kakaguda, Hyderabad. You can meet Dr. Giridhar personally at Jayalakshmi Physiotheraphy & Rehabilitation Centre in Kakaguda, Hyderabad. You can book an instant appointment online with Dr. Giridhar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oild but nothing gave me relief and I also consulted 2-3 doctors but still no relief. If you have any suggestion for me then please give me and also suggest me some medicines, creams, or oils for my back pain.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oild but nothing ...
attach your X ray or MRI reports to advise you better. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.

My father is about. 65 years. Old he has knee pain. On morning when started to walk he fell the pain. Then pain is getting reduced. What treatment is need to find to cure this knee pain?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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My father is about. 65 years. Old he has knee pain. On morning when started to walk he fell the pain. Then pain is ge...
At this age osteo - arthritis is common feature. Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\

I have been suffering from back pain from last year, I have injured myself playing cricket, I have been undergoing physiotherapy but I don't find results for that.

MBA Hospital management, BPTh/BPT
Physiotherapist
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I have been suffering from back pain from last year, I have injured myself playing cricket, I have been undergoing ph...
Kindly improve your posture & avoid forward bending & weight lifting. Do simple exercise. Take proper diet & milk.

My mom having a lot of pain in knee so plzz tell me how to solve this problem fastly.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mom having a lot of pain in knee so plzz tell me how to solve this problem fastly.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

My mother age is 45 .from last 5-6 months she have pain in her spine ; hand joint; and leg join also. According to doctors advise they say this happen before menopause in some lady .nothing serious .please tell me why this happened its any calcium deficiency or not.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My mother age is 45 .from last 5-6 months she have pain in her spine ; hand joint; and leg join also. According to do...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day

I am suffering from severe sciatic pain in the right thing. Starting from hip to ankle. I am thyroid patient and taking 75 mcg Thyronorm daily. Tsh is 3.5. Severe burning and pricking paint right thigh and ankle. I have consulted physicians. But no relief. Kindly advise what allopathy medicine I should take. please save me sir.

BPT, MPT- Ortho
Physiotherapist
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I am suffering from severe sciatic pain in the right thing. Starting from hip to ankle. I am thyroid patient and taki...
Hi, it will be good if you visit some good physiotherapist for that. Till than you can start hamstring streatching, back isometric exercise, and light core strengthning exercises. Let me know if you feel any further quarry.

Hi im 16 years old I am having a severe pain in back neck I can not even lift my neck properly I have applied some of my mum used ointment but the pain does not went off. Pls help me with treatments.

MPT - Orthopedic Physiotherapy
Physiotherapist
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Hi im 16 years old I am having a severe pain in back neck I can not even lift my neck properly I have applied some of...
Hello if it too much pain start aply ice pack on perticulr part and than voloni gel and visit near by physiotherapy centr.

My wife is of 22 years of age, she is having back pin regularly. What could be the reason?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My wife is of 22 years of age, she is having back pin regularly. What could be the reason?
Many reason is possible a check up of vit d and calcium levels. Due to muscle strain so avoid long sitting toward bending, tk heat fermentation twice a day rest and stretching exercise of spine. X-ray can do to confirmation bone issue.

Knees pain in this age. Never have any accident and all then what is the reason of this joint pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Knees pain in this age. Never have any accident and all then what is the reason of this joint pain.
May be prolonged standing you go for Sports Taping- stretch the tape from both ends and apply on the affected area and Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

My wife is aged 50 years. She get crunches in the legs in the evening normally. She is a teacher in a school in which she moves from ground to second floors two to three times in a day. Kindly advice some medicine for stopping crunches in the legs.

BPTh/BPT
Physiotherapist
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My wife  is aged 50 years.  She get crunches in the legs in the evening normally.  She is a teacher in a school in wh...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * keep moving, do not stand for long. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

I have intense back pain in lumber region between L4 & L5 which goes down to thighs.The bone impinges the nerve causing the pain.I am 58 years old female.I also had knee problem last year & had to take an injection in my left knee.Pl. Help

BPT, MPT- Ortho
Physiotherapist
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You need to use lumber belt to support your back and do some exercises to improve your back muscle power and core muscle power which will reduce your pain and look for physiotherapy for lumber traction to relive nerve compression.

I'm 18 years old male having a dislocated sternoclavicular joint. Please help me.

Fellow of Royal College of Surgeons (Trauma and Orthopaedics), Diploma in Trauma Surgery, Membership of the Royal College of Surgeons (MRCS), DNB (Orthopedics), MBBS
Orthopedist
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I'm 18 years old male having a dislocated sternoclavicular joint. Please help me.
As doctor kumar said, mild variety of sternoclavicular dislocations do not need surgical treatment. This is a relatively less common injury. The 6 grades mentioned by Dr. Kumar may be for acromioclavicular dislocation. Sternoclavicular dislocations have three main types- simple sprain, partial dislocation and complete dislocation. The treatment depends on the type and the direction of the dislocation.

Hi doctor im supranth Kumar and from Mumbai am doing well in professional life. Im working as a sales managed in kotack mahindra bank so daily im travelling around 80 kilometres so im using bike traveling around city but nkw a days im suffering with back pain please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi doctor im supranth Kumar and from Mumbai am doing well in professional life. Im working as a sales managed in kota...
Take break between long travel use lumbar belt sit straight tk muscle relaxant medicine and do spine stretching exercise in daily routine. 2nd option tk physiotherapy treatment immediate relief with all preventions.

When I sleep and after wake up my body is full of pain and I suffering from my back pain please give me any advice.

BHMS
Homeopath
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When I sleep and after wake up my body is full of pain and I suffering from my back pain please give me any advice.
Hello, sometimes sleeping on wrong type of beds can also cause pain in the back. Take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.

I am very weakness with fever and body pains what can I do.

General Physician
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I am very weakness with fever and body pains what can I do.
take dolo 650 mg one sos.. if not ok in 3 days, do cbc, typhidot. malarial antigen. consult with report or consult physician.

Hi I am 52 year old female suffering pain in shoulders and hand last one month please advice me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. I am dr akshay from fortis hospital, new delhi. Is your pain localized or one which is radiating down from neck region? think it can be due to some degeneration setting in your shoulders, I suggest you for intensive shoulder rehab in presence of physical therapist initially, a short course of anti-inflammatory medications and calcium/vitamin d supplementation. If it does not improve, then please let me know. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi

Sir which is the best medicine for knee pain it's a old pain accident pain sir and its my mistake I am not go to the doctors that time Thanks

BPTh/BPT
Physiotherapist
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Sir which is the best medicine for knee pain it's a old pain accident pain sir and its my mistake I am not go to the ...
Hello lybrate-user, good morning. Since you said that the pain is present after you met with an accident, please consult orthopaedic immediately for diagnosis and follow their instructions. At present please do hot water fomentation if there is no swelling at the injured area. If swelling present, do icing for 15 minutes by taking some ice cubes in towel and do small circular movements at affected area. Take rest.

I'm 25 years old male suffering from back pain as my spinal disc got slipped in an accident. The pain is unbearable, used several pain killer's, oils for massage but could not get relief. Kindly let me know I any solution available for it. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm 25 years old male suffering from back pain as my spinal disc got slipped in an accident. The pain is unbearable, ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Should I wear a knee brace to support my knee rather than undergo major surgery for ACL reconstruction?

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist
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Should I wear a knee brace to support my knee rather than undergo major surgery for ACL reconstruction?
It depends on your activity level and symptoms. If you have instability symptoms then you should be treated for it. If you are into professional sports then you should be treated aggressively. In any case it is advisable to try focussed physiotherapy for cal insufficiency. Knee brace is temporary.

I took x-ray 2 days before. Backbone's bottom bone doesn't shows a gap between bones that is not familiar like the middle part of the bone. From buttox through left leg. It gets pain after standing up. For 10 minutes only. Advice please. I used to walk daily for 1 hour. Can I continue walking. Please advice as soon as possible.

BPTh/BPT
Physiotherapist
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I took x-ray 2 days before. Backbone's bottom bone doesn't shows a gap between bones that is not familiar like the mi...
Please take TENS of 4 channel or IFT lumbar region then sciatica notch to leg region 20 days @ 15 min daily each time ok use choamote do not sit on floor use tailor brace - goog quality.
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