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Dr. Giridhar

Physiotherapist, Hyderabad

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Dr. Giridhar Physiotherapist, Hyderabad
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Giridhar
Dr. Giridhar is an experienced Physiotherapist in Kakaguda, Hyderabad. You can meet Dr. Giridhar personally at Jayalakshmi Physiotheraphy & Rehabilitation Centre in Kakaguda, Hyderabad. You can book an instant appointment online with Dr. Giridhar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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We always feel pain in my back bone. I felt that my sperm is going while passing the toilet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We always feel pain in my back bone. I felt that my sperm is going while passing the toilet.
Your problem is spermatorrhoea in which there is involuntary discharge of prostratic fluid while straining at urine /stools and in my routine practise I have come along such cases and in majority of the cases the hisstory I maturbation or sexual excessess---------if yours is also due to such history, please consult me --myself iss a homoeopath with 20 years of experience in this field------------------------the reason for your reduced weight can also be linked to your problem of spermatorrhoea-----------------------
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I am 54 year old having back pain due to prolapse disc L5-S1. Pain is radiating towards left leg. There is pain in the left leg and numbness. Injury occurred 20 years back. Pain has aggravated in recent past.

BPTh/BPT
Physiotherapist, Bhopal
Get an mri and consult an orthopaedician or physical therapist for revaluation, your management would be planned according to the level of disc protrusion if it has reoccurred. All the best.

What are the best exercises for getting disc to its original position? Mild disc bulge 1.2 and 1.3 L4 L5 please help been doing physiotherapy exercises since long but not fully cured yet please tell the exercises that would help bulge back the disc to its original position thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the best exercises for getting disc to its original position? Mild disc bulge 1.2 and 1.3 L4 L5 please help ...
Bird Dog Exercise This is an excellent exercise for improving core stability because it hits multiple functions at once. The Bird Dog works both anti-extension and anti-rotation, improves coordination, and puts the glutes and shoulders to work. We can think of this exercise as a plank-superman hybrid. And much like the dead bug, it’s a great exercise to help prepare for cross-crawl exercises.
1 person found this helpful
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Shoulder Pain Care - 4 things you must not ignore!

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Shoulder Pain Care - 4 things you must not ignore!
Care for shoulder pain and related problems

Shoulder problems usually happen because of internal problems or external trauma. People who are into any form of manual labour, pick up a lot of heavy things regularly or play sports experience shoulder pain at some point of time or other. Shoulder pain can be detected by physical examination, mri, x-ray, ultrasound and medical history.

The most common types of shoulder problems are arthritis, fracture, dislocation, frozen shoulder, rotator cuff tear, and rotator cuff disease. Cures for the different shoulder pains are different. Follow these simple ways to help you manage the pain.

1. Rest the hurtful shoulder: you need to take ample rest. Using the arm which is affected is not a good idea and needs to be avoided. If your job involves manual labour, it is advised that you stay at home to rest.

2. Ice pack healing: applying ice pack on the wound is also advised around 3-4 times in a day. This varies as per the kind of shoulder pain, so doctor's advice must be followed.

3. Be consistent with exercise: depending upon the source of pain, physiotherapist will advise certain sets of shoulder exercises. It is very important that they should be performed diligently for fast recovery.

4. Support it well: wearing a sling is extremely important and should not be taken lightly at any point of time. A good support will ensure there is no mislocation and faster recovery.

If you would like to consult with me privately, please click on consult.
4568 people found this helpful

Hello doctor. My Problem is blood coming from back side in bath room Please doctor help me, it pains.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor.
My Problem is blood coming from back side in bath room Please doctor help me, it pains.
Treatment- 1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region. 5-if motions are not clear then take pranacharya virechan churna 1 tsf in warm water before night.
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Hi I am 22 years old. Wht happens is that my hand i. E part above my wrist get stuck for at least 15 minutes. I am not able to move it. It pains also and I feel like I have no control on it for that 15 minutes or more. It has started happening from last few months. Please tell if there is any serious problem?

BHMS
Homeopath, Raebareli
Hi I am 22 years old. Wht happens is that my hand i. E part above my wrist get stuck for at least 15 minutes. I am no...
Please do a MRI of the lumbo-sacral joint to understand your problem. Also take Mag phos 12x - twice daily for next 2 weeks and revert back.
1 person found this helpful
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I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible for army/ police or not?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible f...
You should take acupressure therapy and take biochemic mag phos 200x +nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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I am a 18 years old young boy. I am a student, so during the class hours sitting continuously for al long hours cause me back pain. So is there any remedy for this?

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am a 18 years old young boy. I am a student, so during the class hours sitting continuously for al long hours cause...
Start back stretching and strengthening exercises. Good erect posture. Analgesic for some days. If no improvement then x-ray, mri and blood investigation.
1 person found this helpful
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Pain in my knee joint. Which medicine is better. 1-arthocerin 2-orthotrue Plss sir prescribe me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Pain in my knee joint. Which medicine is better.
1-arthocerin
2-orthotrue
Plss sir prescribe me.
If your knee is paining then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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