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Dr. Gayatri

Ayurveda, Hyderabad

200 at clinic
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Dr. Gayatri Ayurveda, Hyderabad
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gayatri
Dr. Gayatri is an experienced Ayurveda in Secunderabad, Hyderabad. You can visit him/her at Gayatri Ayurvedic in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. Gayatri on Lybrate.com.

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Gayatri Ayurvedic

Bhanu Enclave,Flat No 201, 2nd Floor, Opposite Icici Bank,Beside Poulomi Hospital, Dr A S Rao Nagar, Secunderabad, HyderabadHyderabad Get Directions
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I am 25 years old male, My hair is very thick, hard like brush and crunchy please let me know what should I use?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old male, My hair is very thick, hard like brush and crunchy please let me know what should I use?
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
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I feel a lot sleepy these few days, although I sleep at least 8 hours every night. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I feel a lot sleepy these few days, although I sleep at least 8 hours every night. please help.
Do check your ca and fe. If overweighted try to loss weight. Drink 12 glass of water daily. Avoid curd in your diet.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, please follow these tips: don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 pm, take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch tv till late night. Sleep in a dark and silent room. Take tab. Crocin sos to relieve headache.
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I am 29 yrs old lady with hypothyroidsm. Mother of 1 yr old girl. My weight is 71. I am 20 kg over weight. & absolutely have no time for exercize. So to reduce weight I strted taking shwabes phytollacca berry tabletes. 3 at a time thrice in a day. Its been 20 days now. But I feel extreme pain in lower back & thrice & feel weak. Is it hapning becoz of phytollaca. Also I did not loose weight infact I gain weight by 3 kgs. What shoul I do? shall I stop taking medicines. Please suggest some other way or medicine. I am help less.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 29 yrs old lady with hypothyroidsm. Mother of 1 yr old girl. My weight is 71. I am 20 kg over weight. & absolute...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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I hv been dng job from 6 months. I daily sit in chair for 8hrs. Nw I am getting back pain and it is increasing day by day. Pls give me suggestions and precautions to avoid back pain furthermore.

Bachelor of Physiotherapist
Physiotherapist, Noida
I hv been dng job from 6 months. I daily sit in chair for 8hrs. Nw I am getting back pain and it is increasing day by...
Correct you posture first. Avoid too much forward bending. While sitting your back must touch d back of chair or you can use backrest. You should do low back stretching and strengthening exercises.
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I have severe hairfall. Please give me suggestion to get rid of the problem. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have severe hairfall. Please give me suggestion to get rid of the problem. Thank you.
To control hair fall I will advice you - 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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IS IT A MYTH OR REALITY THAT IN DIABETES THERE IS AN ERECTION problem. HOW TO OVER COME IT.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
IS IT A MYTH OR REALITY THAT IN DIABETES THERE IS AN ERECTION problem.
HOW TO OVER COME IT.
Hello- Its a fact not a myth. Healthy body metabolism can produce a healthy sexual system. Diabetes is a metabolic disorder and is always associated with sex problems like early ejaculation, erectile dysfunction or loss of interest in sex. Normal sex medicines will not be beneficial in a diabetic person. You need to start specialized Vajikarana treatment of ayurveda which contains aphrodisiacs specially made of the diabetic patients.
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Am I depressed or having psychological illness? I have almost stopped all socializing for past 5 months. I don't like to drink. No addictions. I have started meditation. It was inner calling. I like to spend most of my times now reading. Net researching on higher meanings of life. Psychic development. .practising different meditation. Some times I do get stressed and agitated with results being slow. But I discipline myself to keep on researching. I am new to this new age meditation but nothing else in the world excites me anymore. I don't want to travel and see the world. I just want to keep on concentrating on developing my inner energies. Is this all normal? My healer guru travels and goes to ashrams. But I am super focused on just myself. I have developed reasonable telekinesis and telepathic skills till now. But I hardly go out anymore because everything and everyone saps my energy more. I like to just live in my bubble. I live in a posh apartment locality and most find me egoist not to mix with anymore. I owe noon any explanation. I have started doubting my social behaviour? .Do I need to have a balanced way of life Or Is this Ok? Kindly be blunt and honest in your opinion.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Am I depressed or having psychological illness? I have almost stopped all socializing for past 5 months. I don't like...
There is a certain limit to finding yourself. We are all social animals and need each other. When we learn something new about ourselves, we want to share it with others. This extent of withdrawal is not normal. You must learn how to live and love people. Otherwise you are confining yourself to your own comfort zone but this will soon feel lonely and boring. We are all made for relationships and if you are not in one, you will become an isolate. All this can lead to depression too. So go out and meet the world and enjoy all the pleasures of relating and loving people.
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my friend have irregular periods. Her period was on 23rd dec 2014. She has high fsh-88%. Can it be in regular process or by testube. My semen report is ok.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
my friend  have irregular periods. Her period was on 23rd dec 2014. She has high fsh-88%. Can it be in regular proces...
If the fsh is high unfortunately it is suggestive of poor ovarian reserve. Therefore I would advice you go to a infertilty specialist to discuss further management.
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Still not convinced. Newly married couples who want to avoid pregnancy in early days. How they should enjoy the intimacy without condom. Kindly advice is there any alternative? Like period method but not 100% sure. If we follow this natural technique and got pregnant when or what is the latest time we can know about pregnancy and take some measures like contraceptive pills to avoid.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Still not convinced. Newly married couples who want to avoid pregnancy in early days. How they should enjoy the intim...
Hello lybrate-user wish you a happy married life. You have asked how to avoid pregnancy in early this time. First you should be aware of your wife's cycle day. As per28 30 or irregular cycles you are to check most vital or danger period from 11-17 of28 day cycle and 12-18 off 30 day cycle where possible of pregnancy if unprotected sex done. Try too avoid these days. And takenatural process of withdrawal method in other times. Still if mishap happened then try to take oral contraceptive for this it will be ok.
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I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all tests was performed no problem in heart. Repeat the problem please help me and anxiety and gastric problem causes the heart muscle pain. No shortness of breath (pain with in seconds and relief) this is threat the life or not?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all te...
You are right that acidity can be confused with heart pain. Good to know that all tests related to heart are normal but anxiety of heart disease is bothering you. Why not. Even doctors are teaching people to bring in modifications in lifestyle and reducing stress and anxiety is one of the changes plus good food habits so that you don't suffer from acidity. You have to remind yourself everyday that there should be no heart related stress and you are lucky to have normal reports.
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I am having red spots and rashes all over my neck and they r itching alot. I am fed up of this. please help me.

MBBS
General Physician, Cuttack
I am having red spots and rashes all over my neck and they r itching alot. I am fed up of this. please help me.
It could be due to ring worm ihfection 1. Apply panderm plus ointment twice daily for one week 2. Take one tablet of levocetrizine at bed time for itching
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I am suffering from heavy weight so what kind of diet should I prefer to lose weight easily?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am suffering from heavy weight so what kind of diet should I prefer to lose weight easily?
Hi lybrate-user You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar exm. Chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner-Chicken tikka with salad Snack – Nuts with lemon soda Suggest SupplementsMicrofruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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I am having a toothache, the pain is on the right side of my jaw and it feels like there's a lump or something right below a tooth. I think the problem is in the gums and when pressed it ache's severely sometimes. What must I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am having a toothache, the pain is on the right side of my jaw and it feels like there's a lump or something right ...
It appears u have infected carious exposed tooth consult a maxillofacial surgeon it has to drained than rct or extraction would b required
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My face is black and some days into white Spots into face then he was hardly pain.

MBBS
General Physician, Mumbai
My face is black and some days into white Spots into face then he was hardly pain.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
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Hii. Am reenu and I'm 19 years old. I have stomach problem. It suddenly start paining. What I have to do?

MBBS
General Physician, Chandigarh
Hii. Am reenu and I'm 19 years old. I have stomach problem. It suddenly start paining. What I have to do?
You have to pay attention to your diet eat fresh good more vegetables and fruits no fried spicy and junk food eat at more regular fixed timings eat smaller meals but more frequently also cut down on tea coffee and areated drinks and drink plenty of water everyday.
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Please suggest any oral medicine for acne as I am using doxycycline since last 8 days but result is little.

BSc
Ayurveda, Ujjain
Please suggest any oral medicine for acne as I am using doxycycline since last 8 days but result is little.
Stop doxy cycling capsule. Better you take neem capsule 1 daily for 10 days end wash face with Ķeva face wash dry than apply nourishing cream. Consult me. Avoid too oily end ghee prepretions. Take simple veg food with green vegitabales salad.
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Khana mein real meat khane se kya kya problems hota hai. Problem ko kaise solution karu.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Khana mein real meat khane se kya kya problems hota hai. Problem ko kaise solution karu.
Hye. Thank you for your query. Red meat mein saturated fats rehte hai isliye kami rakhe khane mein. Agar exercise, diet, lifestyle healthy nahi tho iska asar heart pe bhi ho sakta hai ya diabetes etc. Agar lena hai tho 10 din mein ek bar let, aur uske alaava diet healthy rakhe aur exercise kare.
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I have oil face due to pimples are occur. How can I avoid pimples and black spots on my face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have oil face due to pimples are occur. How can I avoid pimples and black spots on my face?
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3.alovera juice 4tsp+ 1 tsp honey after dinner
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