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Dr. G Venkat Raja

MBBS

General Physician, Hyderabad

39 Years Experience
Dr. G Venkat Raja MBBS General Physician, Hyderabad
39 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. G Venkat Raja
Dr. G Venkat Raja is an experienced General Physician in Dilsukhnagar, Hyderabad. He has been a practicing General Physician for 39 years. He has completed MBBS . You can meet Dr. G Venkat Raja personally at Naveen Clinic in Dilsukhnagar, Hyderabad. You can book an instant appointment online with Dr. G Venkat Raja on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Osmania Medical College, Hyderabad - 1978
Languages spoken
English

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2-2-1093/20V, Near Vegetable Market , DilsukhnagarHyderabad Get Directions
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Post Menopausal Health

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata

The diagnosis of menopause is made after periods have stopped for at least 1 year after the age of 40 due to reducing ovarian activity.The age span can vary between 45 to 55 and the median age is 52 years.Menopause occurring before the age of 40 is premature and one needs to consult a Gynaecologist.

The time span for several months to several years leading to menopause is called perimenopause.The periods during this time may become irregular and the patient may experience hot flushes, night sweats, anxiety, mood swings etc; 30-60% of women may experience emotional symptoms at this time. The major symptoms include:

  • Hot Flushes and Night seats
  • Vaginal dryness
  • Tiredness and sleep disturbances
  • Mood swings and lack of concentration
  • Loss of interest in having sex

Every woman experiences menopause differently. A few will have a combination of different mild symptoms while others will have more severe symptoms.Some women choose to go through menopause without any treatment whereas others prefer to have hormonal or non-hormonal medications to help control their symptoms.

However it is important to consult a Gynaecologist as irregular periods and other symptoms may be due to other pathologies and may need investigating.

A healthy lifestyle is very important during this time to maintain good bone health and general health.Regular aerobic exercises like swimming, jogging, brisk walking and in general maintaining an active lifestyle and maintaining an optimal body mass index is very important and helps in preventing osteoporosis, heart disease etc;

  • Low-intensity exercises such as yoga may help to reduce hot flushes and boost general well-being.
  • Reducing intake of tea/coffee/ caffeinated drinks will help reduce hot flushes and night sweats.
  • Vaginal lubricants and moisturisers help in reducing vaginal dryness during intercourse.
  • Also equally important is having a diet rich in Calcium, proteins and low in fat and refined carbohydrates like sweets and junk foods.
  • Soya-based foods like soya beans, chickpeas, peas are rich is phytoestrogens nad may help in reducing perimenopausal/ menopausal symptoms.
  • Getting an annual health check up done helps in identifying risks earlier and taking appropriate actions earlier on.
  • Women should have regular PAP smears, BP check, Mammograms, Lipid profile done and other tests if clinically indicated.

Finally, it is best to consult a Gynaecologist if a woman is having any perimenopausal or menopausal symptoms so that appropriate treatment can be instituted.

MS - ENT
ENT Specialist, Surat
Regular hot water gargles before going to bed helps in avoiding repeated throat infection.
6 people found this helpful

I am 60 years old .Feeling uneasy, dizziness,headache. Please suggest some medicine.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 60 years old .Feeling uneasy, dizziness,headache. Please suggest some medicine.
Dear lybrate user, you may take nux vomica 30 thrice a day three drops in water for one day. Take care of your diet. You must take light meal.
1 person found this helpful
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I believe that I am now suffering with erectile dysfunction. Its happening for two weeks.

BHMS, DEMS
Homeopath, Pune
I believe that I am now suffering with erectile dysfunction. Its happening for two weeks.
These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Excessive hunger soon after eating food is a sure sign of underlying hormonal disturbance. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. We even do this over long distance by phone and whats app. Best wishes.
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I am 31 yr old male, I experience a soaring effect in my throat past 10 years. Usually it increases and some time reduces. It have some irritation and a sensation of some thick fluid releasing. In fact this thick fluid often released from inner part of nose and throat with lot of uneasiness. Please help to get rid of this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 31 yr old male, I experience a soaring effect in my throat past 10 years. Usually it increases and some time red...
Do gargle with warm water thrice a day. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take plenty of water, avoid cold things, cold drinks. Oily foods. do x- ray PNS confirm causes. cbc, culture test of mucus of nose.
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I am 19. My penis is slightly tilted toward right side. I have to make it straight. What to do? How can I light the colour of my penis?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am 19. My penis is slightly tilted toward right side. I have to make it straight. What to do? How can I light the c...
Analyse your your condition do you face any obstruction due to this tilt. See Mr. Goyal tilt or curvature should not be taken as problem until it pose any discomfort while having sex. If you face any problem then it supposed to be met a doctor.
3 people found this helpful
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I am a 21 year old adult. I wanted to ask what are the benefits of using whey protein and what are its side effects. And if I consume whey protein how much quantity should I take? please ans in grams how much should I take whey protein ?

MBBS
General Physician, Mumbai
I am a 21 year old adult. I wanted to ask what are the benefits of using whey protein and what are its side effects. ...
Benefits of whey protein -- it increases the muscle mass, and also can be taken in skin condition like eczema and if taken in excess will cause side effects and its usual dose is one gram per kg per day.
1 person found this helpful
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As you know I have tb I am playing cricket from last 3 days and me legs and hands are paining and back as well so in Tb can we play cricket or other physical games?

MBBS
General Physician, Cuttack
As you know I have tb I am playing cricket from last 3 days and me legs and hands are paining and back as well so in ...
If you are suffering from TB and under anti tubercular drugs, you should take sufficient rest, stay indoor till your sputum test is negative and have good nutritious diet.
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I couldn't sleep from last two days. haven't digest food, suffer from stomach pain, How to get sleep, may I take tablet? If it is what is the tablet name please give description for this.

BAMS
Ayurveda, Ambala
I couldn't sleep from last two days. haven't digest food, suffer from stomach pain, How to get sleep, may I take tabl...
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
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I have a acidity problem from last 4 year even I cannot digest food properly and can not go fresh properly. From this I also have breathing problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a acidity problem from last 4 year even I cannot digest food properly and can not go fresh properly. From this...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
2 people found this helpful
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Ideal south Indian diet plan for weight loss:

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Ideal south Indian diet plan for weight loss:

Ideal south Indian diet plan for weight loss:

Early morning:

Have a glass of warm water with a dash of lemon. And afterward, you can take a cup of tea but without any sugar in it. You can have 2 marie biscuits. Your total calorie intake till now will be 91.

Breakfast:

Having same breakfast daily could be quite boring. So here are 2 ideas for breakfast.

First is to have an omelet made of 2 egg whites along with 2 slices of brown bread. Total - 250 calories.

Or you can have 2 sprouts dosas with a cup of onion and tomato chutney. Total calories -220.

Mid morning snack:

It is best to have a cup of green tea and a bowl full of fresh fruits. Total - 40 calories.

Lunch:

 You can have brown rice vegetable pulao, raita of cucumber and onion and mixed veggies salad. Total calories -305.

Another option for lunch is to have sambar, lady finger veg, 3 medium sized ragi balls, and salad. 

Evening snacks:

You can either have coffee or green tea but make sure not to include sugar in it. Additionally, you should have some sprouted green gram sundal. Total - 105 calories.

Dinner:

Dinner should be a light meal. So make sure not to eat too much. You can have a veggies salad along with 1 medium bowl of thayir pachadi and millet khichadi. Total calories count - 335

Bedtime:

You can have a cup of milk and 4 soaked almonds. Total - 95 calories.

The entire diet plans given above counts for 1191 calories which are sufficient enough for a day. If you consume more calories then you will probably be gaining weight instead of losing. So try to stick with this plan.

Before you begin with the diet plan, make sure to include exercising in your routine too. It is essential to have at least 35 minutes workout daily to keep your body fit and healthy. Only eating healthy food is not sufficient to lose weight. You can include anything that you find interesting in your workout regime like walking, jogging, swimming, skating etc.

18 people found this helpful

I am suffering from oral sabmucus fibrosis what should I do. A doctor suggested me to take Ms. fibre tablet for 60 days. Is it works.

PDDM, MHA, MBBS
General Physician, Nashik
No, The following measures will definitely help :- 1- Mouth opening exercises. 2- Do masage with steroidal ointment on buccal mucosa. 3- Inj Hydrocortisone mix with inj Hylase by injecting submucously on buccal mucosa and anterior pillars are also helpfull. 4- If above fails to give desired responce than operation Z-plasty is quite helpfull.
1 person found this helpful
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I do masturbation and it made my life in trouble I don't know how to control it please guide me hot to stop it I was health person mentally and physically but now I'm suffering mentally and physically I'm losing weight and memory is very weak compare to past?

Masters in Clinical Psychology
Psychologist, Lucknow
I do masturbation and it made my life in trouble I don't know how to control it please guide me hot to stop it I was ...
Hi, Before you make an attempt to stop masturbating, there’s an important issue to deal with first. This issue is important because masturbation is a misunderstood addiction. Masturbation is normal and not unhealthy. It only becomes a problem when one gets addicted to it and it starts affecting his functioning in different areas of his life. You can not suffer physically or mentally because of masturbation but you can suffer because of the thoughts or stress you take as a result of being addicted to it. The immense pleasure derived from frequent masturbation can be extremely addictive. However, this addiction can become an obsessive activity that interferes with daily living. Furthermore, it may result in loss of sex drive, depression, or even impotence. To prevent these potentially severe side effects, we will reveal the ten most effective ways to end chronic masturbation. 1. Rubber band Place a rubber band around your wrist. Every time you get the urge to masturbate, flick the rubber band. This will eventually condition you to associate masturbation with the pain, thereby deterring you from the act. The mere thought of masturbation may even cease to cross your mind. 2. Distraction When you get the urge to masturbate, quickly engage in an alternative activity. Whether you pick up a book or go to the movies with friends, participate in anything that will successfully distract you from your masturbatory desires. 3. Therapy Do not hesitate to admit that you need professional help. Therapists offer beneficial coping mechanisms to help overcome chronic masturbation. Beyond recommending daily tools to break the habit, they also provide a supportive environment for open communication. 4. Help from loved ones If you have a romantic partner, be open with them about your condition. This should remove any feelings of guilt or shame associated with chronic masturbation, as you will no longer have to hide a "dirty little secret" from your loved one. 5. Replace that pleasure with a different one Find other pleasurable activities that bring you joy. Find an enjoyable hobby that requires your full attention. For example, if you enjoy art take a painting class. 6. Jogging Jogging and other forms of exercise are a great way to take masturbation off your mind. Jogging will require your complete attention - from listening to your heartbeat to inhaling each new breath of fresh air. Masturbation will have no place on the forefront of your mind. So the more you engage in exercise, the less time you will have to think about masturbating. Eventually, you may be able to overcome your addiction. 7. Yoga Yoga is an extremely relaxing activity. It requires you to concentrate solely on breathing and posture. This newfound focus should prevent obsessive thoughts about masturbation. 8. Evaluate your life Analyze your life. Determine what makes you happy and what does not. You may find that something stressful in your life is causing this chronic masturbation. Elucidating the underlying stressor will enable you to resolve it, ultimately allowing you to overcome the addiction. 9. A new friend If your chronic masturbation is due to intimacy issues, consider purchasing a pet as a therapeutic measure. They will accept you for who you are without judgment. They will provide you the companionship you may need to stop masturbating. 10. Speed dating This is an alternative solution to intimacy problems. Speed dating is a fun way to get to know a diverse range of potential romantic partners, without the added pressure of traditional dating. This can be a fun and effective way to ultimately acquire a new girlfriend or boyfriend, which may therefore reduce your reliance on masturbation. There are so many enjoyable activities that you will miss out on if you don't overcome chronic masturbation, so hopefully this article has provided you the necessary tools to do so. Always remember the key is self control. consult for more query.
2 people found this helpful
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I am suffering from diabetes and I am habitual of taking alcohol please suggest me .

BHMS
Homeopath,
I am suffering from diabetes and I am habitual of taking alcohol please suggest me .
First of all quit alcohol and smoking. Walk regularly for. 40-45 min briskly. Change your food habit. Dnt take sweets. Dnt take too much carbohydrates. For further treatment you can contact me.
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Sir, I am suffering low -T, my testicle keep shrink most of the time. Can you please prescribe medicine to boost testicle, libido and blood flow in penis.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, I am suffering low -T, my testicle keep shrink most of the time. Can you please prescribe medicine to boost test...
Testes do shrink normally when it is cold and you have to take good foods and lead healthy lifestyle.
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I am always in stress. I think too much. Also I have migraine from past 3 years. I can't meditate.

BHMS
Alternative Medicine Specialist, Mumbai
I am always in stress. I think too much. Also I have migraine from past 3 years. I can't meditate.
never say that you can't meditate. If you can't meditate, then you will have to make strong effort in doing so. To have the best results, you have to make the best effort. Do not expect miracles without contributing any effort. Regards.
2 people found this helpful
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I have the sex problem and unable to control my self for a daily I am beating hp near by 4 to 5 times what should I do right now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have the sex problem and unable to control my self for a daily I am beating hp near by 4 to 5 times what should I d...
Masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body although doing it once or twice a week is bearable. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. It is a fact that just as our body requires food for energy and so whenever we are hungry we eat something, in the same way lust for sex keeps our mind hungry and this lust leads us to activities like masturbation or watching porn. Effects of excessive masturbation on the genital parts -------" -----wet dreams or nocturnal emissions -----erectile dysfunction (ed) -----small size of penis -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep------------------------ effects on the whole body" -----phthisis - wasting of tissues -----boils on the body -----early exhaustion -----physical and mental lethargy - lack of energy myself is a homoeopath, and I will advise you certain techniques with which you can overcome this habit slowly and extinguishes the harmful effects of masturbation as discussed above (if any) with some very effective homoeopathic medicines------
9 people found this helpful
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Many a times I suddenly awake at midnight. Between 1 to 2 o'clock. After that i'm unable to sleep for 3 to 4 hours. Next day I feel a little headache. The next night may have similar kind of difficulty. I worried too much for this. negative thoughts strikes in my mind. Please help me. Give an effective solution.

BHMS
Homeopath, Thane
Many a times I suddenly awake at midnight. Between 1 to 2 o'clock. After that i'm unable to sleep for 3 to 4 hours. N...
Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
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I am preparing for JEE Advanced which is national level engineering entrance exam. I want to crack it. So, Please help me to control my sleep for studying more time.

MD - Psychiatry
Psychiatrist, Chennai
I am preparing for JEE Advanced which is national level engineering entrance exam. I want to crack it. So, Please hel...
Cracking JEE depends on your aptitude and preparation for it, not cutting your sleep, which can in fact worsen your cognition. So sleep well for 8 hours a day
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