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Dr. G. Suresh Kumar

Homeopath, Hyderabad

200 at clinic
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Dr. G. Suresh Kumar Homeopath, Hyderabad
200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. G. Suresh Kumar
Dr. G. Suresh Kumar is a trusted Homeopath in Alwal, Hyderabad. He is currently practising at Anu Homoeo Stores And Clinic in Alwal, Hyderabad. Book an appointment online with Dr. G. Suresh Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Anu Homoeo Stores And Clinic

Shop No.3, Satya Complex, HDFC Bank Main Road, ALWAlHyderabad Get Directions
200 at clinic
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I feel tired while climbing the bridge and also start panting. I have to stop for some time and then resume climbing especially railway bridges in Mumbai. Also I've put on more than 10 KGS weight in the last one year.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello, Extra weight on the body can make you feel low in stamina, maintain your weight within your ideal limits.
1 person found this helpful
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Serum triglycerides is 230 mg/dl for me at the age of 21 years, 178 cm height and 64.5 KG weight. Is this normal for me? What to do to reduce it quickly? What is the linkage/relation between serum triglycerides and LDL cholesterol?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Serum triglycerides is 230 mg/dl for me at the age of 21 years, 178 cm height and 64.5 KG weight. Is this normal for ...
Your triglycerides level is little high...avoid oily food...and do exeecises...take medohar guggul 1-1 tab twice a day...
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I have allergy from 4-5 months. My eyes and lips got swelled and itching my all over body. Fed up of these type of allergy. Can you help me?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have allergy from 4-5 months. My eyes and lips got swelled and itching my all over body. Fed up of these type of al...
You have to take com. Sal. 0 / 2 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Hy I am 23 years old suffering from backache last 5 days. Can you suggest me any precautions or medicine to takr?

MPT, BPT
Physiotherapist, Noida
Hy I am 23 years old suffering from backache last 5 days. Can you suggest me any precautions or medicine to takr?
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
To remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever.-------------------
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40 years now from last 3 months have shoulder pain difficult to raise right hand and rotate. No diabetes.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
40 years now from last 3 months have shoulder pain difficult to raise right hand and rotate. No diabetes.
It's frozen shoulder most likely. You need to strengthen your shoulder muscles. Do stretching exercises for shoulder.
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I have leg pain, I use many oils and tablets, but no response to cure. What I am doing now.

BPT
Physiotherapist, Hyderabad
I have leg pain, I use many oils and tablets, but no response to cure. What I am doing now.
Hi do the stretching exercises reguarly twice a day. It will get rid from pain. If you have any doubts revert me back.
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1. Recently I got checked and found prediabetes suggest me2. I am suffering form under garment fungi some times ringworm, I used Dh Derm cream, Folcon tab subdised and again repeated pls help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
keep your blood sugar controlled. take becosule one daily for 30 days. use surfaz ointment for local application.
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I have acne marks on my arms and when I touch them I can feel the roughness too. Can you suggest me treatment to remove those marks.

MD - Dermatology, Venereology & Leprosy
Dermatologist, Bhubaneswar
I have acne marks on my arms and when I touch them I can feel the roughness too. Can you suggest me treatment to remo...
Hello lybrate-user to lighten your skin you can use depigmenting (advan) cream at bed time and sunscreen (photostable) in morning (8 am) and afternoon (12 noon). You can also take oral vitamin c tab 500mg @night daily. Take care.
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Hi, I come from rural place and during my childhood days, people used to wash their hands and legs with soft/round stone. Thus, now it has caused lot of marks on my hands. How do I remove them. And, I have a oil skin and have a lot of pores on my face. These pores could be due to acne. Now, the pimples have reduce a lot, but these pores are still visible and even the acne marks to some extent. How do I treat them.

BHMS
Homeopath, Murshidabad
Hi,
I come from rural place and during my childhood days, people used to wash their hands and legs with soft/round st...
Dear Mr Shashi.... apply Bakson's SUNNY ALOE VERA cream (homeopathic) on your face before going to bed. This will cure the pores. For acne marks you could apply Homeopathic Mother Tincture BERBERIS AQUIFOLIUM Q, on your face
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