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Dr. G.Sireesha

Gynaecologist, Hyderabad

Dr. G.Sireesha Gynaecologist, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. G.Sireesha
Dr. G.Sireesha is a popular Gynaecologist in Miyapur, Hyderabad. You can visit him/her at Aswini Multi Speciality Clinic in Miyapur, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. G.Sireesha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aswini Multi Speciality Clinic

1-146,rishi residency,Near miyapur bus stop,miyapurHyderabad Get Directions
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Importance of Sunscreen

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Importance of Sunscreen

Sunscreen is the real fountain of youth. Get into the habit of applying sunscreen or a lotion with minimum spf 15 to 30 protection daily. Remember that the sun's rays can still be damaging in winter months as it reflects off snow.

10 people found this helpful
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I am 29 years old now, I got white discharge problem since August 2016, went doctor took the scan also, they told normal only, what can I do now, am getting very irritating & weight loss, now am 46 kg only. Kindly help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
White discharge is normal in women and weight loss can be due to thyroid issues or anemia. You have to do a blood test. If normal for gaining weight follow these steps .1) Estimate your calorie needs for weight gain. First, you need to determine your total energy expenditure (TEE). For thin men, multiply your weight in pounds by 11, and for thin women, multiply your weight in pounds by 10. Then multiply this number by an activity factor. If you get very little activity, use a factor of 1.3; if you get a little exercise or have a job that requires standing, use 1.6 if you're a man and 1.5 if you're a woman; or if you are moderately active, such as with a light labour job, use an activity factor of 1.7 if you're male and 1.6 if you're female. Once you've determined your TEE, add 500 to this number for your total calorie needs for weight gain. 2) Eat five to six small meals a day. Eating smaller meals more often helps prevent you from getting too full, which might help you get in more calories and help you reach your weight-gain goals. 3) Balance your intake. Even though you need to eat more calories to help you fill out, the Academy of Nutrition and Dietetics says it's still important that you include a variety of foods from all the food groups, including fruits, vegetables, whole grains, protein foods and dairy products. 4) Add calories to your usual foods. For example, at breakfast make your oatmeal with milk instead of water; add cheese and avocado to your sandwich at lunch; and instead of steaming your veggies at dinner, sauté them in olive oil. 5) Snack on high-calorie foods. Fruit and nut mixes, peanut butter on whole-wheat toast, cheese and crackers are all nutrient-rich, high-calorie snack options that can help you gain weight. 6) Drink your calories -- but in a nutritious way. While water is good for hydration, when you want to gain weight it's better to drink beverages that supply calories. Milk and 100 percent fruit juice make the healthiest drink choices. The Academy of Nutrition and Dietetics also suggests that you drink your fluids in between meals so that it doesn't affect your appetite during mealtimes. 7) The most important gist of the weight gain programme is to Keep a food diary or use an online calorie tracker to help make sure you are meeting your calorie needs. Add non-fat dried milk powder to your milk, soup, yogurt, mashed potatoes and hot cereal. A 1/4-cup serving of the powder adds 109 calories and 11 grams of protein. To help make sure you gain muscle and not fat, add strength training to your exercise routine.
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I am 30 years old female and I have weakness problem for my pregnancy now. What should I do ?

MBBS, DGO (cal)
General Physician,
Probably you have become anaemic now. Anaemia in pregnancy is additional burden for management. How old is your gestation? may be you are not complying your doctors advice. Take iron + b complex that your doctor advised. If you are not under any gynaecologist & obstratician, please report immediately for assessment. If you are really anaemic it may complicate your pregnancy further more.
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Me pcod ki medicine le rhi hu dronis r 20 iske side effects kya h kunki ye me last 3 months se le rhi hu or 2 months se bar bar mere gasetic problem ho rhi h jism pet dard hota h and acedity bn jati h.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Me pcod ki medicine le rhi hu dronis r 20 iske side effects kya h kunki ye me last 3 months se le rhi hu or 2 months ...
Hello, You may have gastric problem due to these pills. Try changing the time of taking your pill to preferably bedtime.
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Eat These Foods & You Won't Have To Use Sunscreen Ever!

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Eat These Foods & You Won't Have To Use Sunscreen Ever!

We all ingest three full meals in a day because food is the most essential fuel for our mind and body. This kind of fuel is the best because it contains a variety of nutrients that can keep your brain and body in good working condition. There are many benefits that are offered by various kinds of foods. Starting from vitamins and nutrients as well as other kinds of benefits like bringing down one’s cholesterol and making the body more insulin resistant, there are many kinds of benefits that are offered by these food groups.

Sunscreen is something that we all apply when we step out of the home. Sunscreen is one of the major necessities of life today as one should protect the skin from excessive sun exposure so as to avoid a range of conditions starting from skin cancer to pigmentation and much more. Apart from sunscreen lotion, one can also have a number of foods that will act as a natural sunscreen. Come and have a look at the various foods and ingredients that will help in protecting your skin from the sun.

  1. Tomatoes: It is a well known fact that tomatoes are a wonder food. Many people do not know that this is in fact a fruit and not a vegetable. Starting from Vitamin C to many other kinds of nutrients, there are a number of health benefits that can be derived from tomatoes. In fact, when it comes to a sunscreen, this is an excellent ingredient because it contains lycopene which is a phytochemical that keeps the skin protected from the sun. This is a protein that forms a good layer over the skin so that it does not fall prey to too much sun exposure.
  2. Avacados: This is another wonder ingredient that you should always have in your fridge. Avacados have plenty of proteins which help in protecting your entire system starting from the organs to the skin. It keeps the skin from getting affected from any of the damaging qualities of the sun. You can easily add these chunks to salads and smoothies, or even make some fresh guacamole so that you can have good sun protection.
  3. Fish: The Omega-3 fatty acids that are present in fish like tuna and salmon can help in giving precious sun protection. This kind of omega 3 fatty acids can also be derived from other ingredients like flaxseeds and chia seeds as well. This will help in protecting the skin from the sun and is especially helpful when you are spending the summer on the beach. In fact, one should have at least one seafood meal in a day during such times.
  4. Pomegranate: This is also a good fruit that one can have in order to avoid various kinds of health complications. You can have plenty of pomegranates so that the natural antioxidant element can protect your skin from the risk of skin cancer by acting as a sunscreen for your skin. This protection also comes from ellagic acids and glutathione.

Sir last week me and my gf both are together at function and we were got exited then I turned off her clothes not panty only jeans and my jeans. We both r had our underwear on and she was on seat on my top n rubbing then I fall my underwear was wett can any chance of pregnancy?

MICOG, MS, MBBS
Gynaecologist, Delhi
See woman can get pregnant even if semen touches her vagina. So please be careful about her next period.
4 people found this helpful
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Bacha ulta hai delivery 3/01/17 ko hai kya normal delivery ho sakta hai? Ya sahi direction me lane ka kya upay hai.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Bacha ulta hai delivery 3/01/17 ko hai kya normal delivery ho sakta hai? Ya sahi direction me lane ka kya upay hai.
Hi lybrate-user, as you said baby is transverse /breech mother is already term, mother has to go for cesarean section preferably.
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I have a liquria problem from 12 years I am 28 years old and unmarried I have consultant many doctors but nothing is happened.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine kreosotum 30 (4 drops in little water) thrice a day for a week and update.
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As it was aborted in 3rd month of pregnancy. Mtp is used along with antibiotics. Its been 10 days. Bleeding is controlled. Today I went to ultrasound scan to chek residues. And report is ---bulky uterus with elongated cervix and 22x11 mm retained products of conception in upper endometrial cavity. Now my doubt is that. Is DNC required? Kindly suggest.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
As it was aborted in 3rd month of pregnancy. Mtp is used along with antibiotics. Its been 10 days. Bleeding is contro...
IF THE BLEEDING HAS STOPPED THEN THERE IS NO NEED TO UNDERGO DNC, BECAUSE THE PRODUCTS WOULD BE AUTOMATICALLY THRONE OUT OR GET ABSORBED. YOU CAN WAIT FOR ANOTHER 2 WEEKS. WAITING WONT CREATE PROBLEMS
19 people found this helpful
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Am I pregnant? What should I be eating? Is it normal to be this tired? How can I help my partner during labour?

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
Am I pregnant? What should I be eating? Is it normal to be this tired? How can I help my partner during labour?
Pregnancy can be confirmed by urine test. Tiredness is normal in initial months of pregnancy. And train your partner for not just labor but other day to day activity and child rearing.
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I am 32 years old pregnant lady & completed 7 month on 21 june 15. At the time miner bleeding accur. My playcentta low throw 3 month pregnancy. Suggest me precaution & urgent medicine in that condition please

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 32 years old pregnant lady & completed 7 month on 21 june 15. At the time miner bleeding accur. My playcentta lo...
No medicines for that. You must remain in contact with your obstetrician and rush to him/her any time you get bleeding.
1 person found this helpful
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Post-Partum - How To Take Care of Your Body?

Speciality Birthing Care
Gynaecologist, Bangalore
Post-Partum - How To Take Care of Your Body?

Pregnancy is definitely a new and beautiful phase in a woman’s life. During this time, the woman’s body goes through multiple changes during the nine months and post-delivery, extra care is needed for the body to get back to its pre-pregnancy state. The following are some tips to care for your post-partum body immediately after delivery and through the first six weeks after childbirth.

  1. Perineal soreness: The area between the vagina and the anus stretches a lot during labour and can be sore for quite a while. In some women, this area may even be cut to enable easy passing of the baby (episiotomy). This would be more painful and can be managed with topical creams, ice packs, Kegel exercises and warm baths.
  2. Uterine shrinkage: The uterus enlarges to accommodate the developing baby shrinks back to its original stage after delivery. This causes severe cramps, especially during the first six weeks and if required, pain medications can be taken for the cramps.
  3. Breast fullness: The breasts fill with milk after birth to enable feeding, and the woman feels engorged. This is relieved with feeding, but if the baby is not on mother’s milk, warm soaks on the breasts and a supportive bra can help. It will stop once the breasts stop making milk.
  4. Constipation: This is common post pregnancy, and so foods rich in fibre should be consumed. Lots of vegetables, fruits and whole grains should be included in the diet. If required, stool softeners can be used.
  5. Body swelling: In preparation for the delivery, the hands and feet swell due to fluid accumulation. This naturally subsides over the first week to 10 days. Lying on the left side and keeping the feet elevated can help.
  6. Urination problem: Experiencing a burning sensation or pain while urinating and inability to start or stop a stream of urine are common urination problems, especially immediately after childbirth, which will subside in a couple of weeks. Drinking lots of water, Kegel exercises and warm baths are helpful measures that can be undertaken.
  7. Fatigue: Taking care of the newborn can leave you drained. Get adjusted to the baby’s routine and try to sleep with your baby. Get friends and family to help you take care of your child so that you don’t feel the entire strain.
  8. Emotional health: Changes in the hormone levels again affects your emotional health, so try and stay positive. Post-partum depression is very common in women, as they feel overwhelmed with caring for the newborn.

It is important to realise that while pregnancy is an important phase, it is a natural process. The body will adapt to these short-lived changes and allow you to bond with your baby by staying close to your child, responding to its needs, spending time together, and taking care of your newborn.

1 person found this helpful

If I go for sexual intercourse with my partner, it takes jus half a minute or can say 3-4 pushes me to orgasm, how can I increase my sexual timing?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
If I go for sexual intercourse with my partner, it takes jus half a minute or can say 3-4 pushes me to orgasm, how ca...
Hello, For increasing sex duration: For Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives. Several factors can influence when ejaculation occurs, but it can be controlled with some forethought or, in extreme cases, medical intervention. Here are some strategies to help you get over premature ejaculation: 1. Use Lignocaine gel or spray. Apply it over glans penis 15 minutes before intercourse. 2. Control your mind. Do Yoga and Meditation. 3. Slow down your ****ing intercourse speed. 4. Do: Stop - Start technique. 5. You can use penile silicon rings or bands 6. Keep your penis clean always. Wash its head twice daily. 7. Pinch base of penis @ the peak of ****ing. 8. Ask your partner to do this pinching job. Ask her to gently pull your balls. 9. Withdrew penis and squeeze it and insert again. 10. Do Kleegel exercise. 11. Do Sun therapy for glans penis. 12. Divert your attention. 13. Get Circumcision done.
11 people found this helpful
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My wife is blooding in vagina .ita ab normal .out of date . Its start from our first married night .so what should I do?

BHMS
Homeopath, Chennai
Dear lybrate user it happens due to tear of hymen, no need to worry, let her drink plenty of water and take rest.
3 people found this helpful
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