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Dr. G.S.Rao

Orthopedist, Hyderabad

300 at clinic
Dr. G.S.Rao Orthopedist, Hyderabad
300 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. G.S.Rao
Dr. G.S.Rao is one of the best Orthopedists in Narayanguda, Hyderabad. You can visit him/her at Unity Orthopaedic Centre Trauma - Narayanaguda in Narayanguda, Hyderabad. Save your time and book an appointment online with Dr. G.S.Rao on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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3-5-170 / G S, Narayanaguda. Landmark: Near Shanti Theatre & Opposite Venkateshwara Service Station Lane, HyderabadHyderabad Get Directions
300 at clinic
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How to make our shoulder joints stronger To protect it from continuous shoulder dislocation.

MS - Orthopaedics, MBBS
Orthopedist
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How to make our shoulder joints stronger
To protect it from continuous shoulder dislocation.
Hello lybrate joints, strong shoulder joints meaning more muscular ones do not safeguard one from dislocations. If you have got history of shoulder dislocation and that too the first episode before 20 years old ther is a chance that you may have recurrent shoulder dislocation. In that scenario kindly get your radiological assessment in the form of mri of the concerned shoulder. God bless you.

I had a frozen shoulder problem for which I was prescribed methylcobalamine, sodium hyaluronate(oral) for more than 9 weeks. I now feel little breathless and having oedema in the legs(slowly receding) after distinuation of the medicines five days back. I am 74 and have blood pressure and ischemic heart. My sugar, cholestrol and uric acid count is in the normal range. Are my problems heart related or otherwise?

BNB
General Physician
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Oedema in legs can occur due to a number of reasons including blood pressure medication, heart related problems or even kidney or liver problems. With your clinical history first 2 are stronger possibilities and need to be evaluated

I am 29 years old male single staying in Gulf. I have back pain problem after operation for hernia in 2008. When I do any pressurizes work like cooking and washing clothes its to much, so please advice me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 29 years old male single staying in Gulf. I have back pain problem after operation for hernia in 2008. When I do...
Pl inform which hernia was operated for. What was the anaesthesia technique used if you know? pl send full history. For the time being pl start taking pure turmeric powder, dried ginger powder and roasted pure asafoetida (roasted in ghee) with warm water. Later 10 herb root, withania somnifera etc combo may be planned for you on getting full info. Massage (gentle) with herbal oils are also advantageous.

I have pain in my left knee. It is curable what are the remedies for it. How long it take to cure completely. Please belp.

D.P.T
Physiotherapist
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I have pain in my left knee. It is curable what are the remedies for it. How long it take to cure completely. Please ...
Dear user, go for xray of the knee joint. If reports are clear wear knee cap. Take inferential and ultrasonic therapy to reduce pain. Or apply heat fermentation twice a day for 15 days. Keep rolled towel under knee and press it gently for 10 mins repeat it twice day.

I am 26 year old female and I am suffering with ache and itching problem on my legs , arms and back from last 5 years. My skin type is dry, and reddish acne on my body which looks very bad. I tried so much medicine allopathy ,homeopathic ,lotions etc kindly help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 26 year old female and I am suffering with ache and itching problem on my legs , arms and back from last 5 years...
You should take acupressure treatment and take biochemic nat mur 12x + ferrum phos12x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.

Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

MS - Orthopaedics
Orthopedist
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Definitely oa knee is a part of aging. You can reduce the risk factors by. 1. Daily brisk walking 2. Regular exercises of joints. 3. Reduce wt. 4. Plenty of oral fluids 5. Local hot fomentation, if no medical problem.

I am suffering with severe neck pains. Due to doing push ups in the gym.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping and especially following the principles of neck ergonomics while at work - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck region done and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation thanks & regards

I feel my left leg is more curved and twisted than my right. Two years back I hit the left knee on the rear of a car and ever since I have been feeling weakness and pain in it. There is a bit of extra bone growth as compared to left knee. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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in general, most cases of fatigue \weakness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.

Sometimes I face severe back pain. Sir, how to get rid of it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I am suffering from leg pain from last 6 month, please do some favour to overcome this problem.

MD(EH)/AM/Accupressure
Acupressurist
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I am suffering from leg pain from last 6 month, please do some favour to overcome this problem.
Do massage with sea same oil daily at night for five days. You may take Mag. Phos four tablets with hot water for two days. After that call back,

I am having pain (uneasiness) in joints of hips, thighs, knees and ankles while sitting down and climbing stairs. What should I take / do to have a free movements? Please suggest me natural / ayurvedic / exercise as treatment.

Occupational Therapy (OT)
Occupational Therapist
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I am having pain (uneasiness) in joints of hips, thighs, knees and ankles while sitting down and climbing stairs. Wha...
Dear Lybrate user, do warm foamentation to get relief from pain. Exercises are stretching and strengthening exercises in a stable posture as lying down or sitting. For time being avoid stair climbing.

My mother have a saviour pain in the both knees. We consult many doctors. But pain remains. Pls help us.

MS - Orthopaedics, MBBS
Orthopedist
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My mother have a saviour pain in the both knees. We consult many doctors. But pain remains. Pls help us.
Hello lybrate user, get her x-ray of the knee joint in standing weight bearing position in anteroposterior and lateral projections. Mostly it is has osteoarthritis of the knee joint wherein the articular cartilage of the joint gets progressively degenerative. Common in old age and indian population use knee caps regular exercise hot water bag some natural medicines x-ray and her level of discomfort will dictate the management plan. God bless you.

If I stand at one place for long 10 to 15 minutes my back started paining. so, what should I do.?

BPTh/BPT
Physiotherapist
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If I stand at one place for long 10 to 15 minutes my back started paining. so, what should I do.?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

3 years ago I had an accident which broken my fibula and tibia, I had operation and now I can walk, run normally but my leg is more bulgy than the other leg it is also skinny at the fracture point, what should I do to regain original shape of my leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Good muscle toning with moblisation exercise can be learned from your musculoskelotal physiotherapist for 6 weeks regularly of 20 min of thrice a day.

Hi, My name is kunal. My body is vibrating when I want to take rest or about to sleep and when I am suppose to walking I am not realise but something is going on backed. So, please could you please suggest me what type of issues is this? How can I get rid of this?

MBBS
General Physician
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Hi,
My name is kunal. My body is vibrating when I want to take rest or about to sleep and when I am suppose to walkin...
There may be some neurological symptoms that's why you are getting the vibration bodyvatbtimes may be even ataxia so best thing would be to consult a medical specialist or neurologist.

I am suffering from l5 s1 pivd since 1 year my pain was reduced for 6-7 month but it started again few days back when I use to work late night it sitting in chair what medication should I prefer to treat there pivd.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from l5 s1 pivd since 1 year my pain was reduced for 6-7 month but it started again few days back when...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I have much pain on my right hand what can I do? is it compulsory to take x ray.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I have much pain on my right hand what can I do? is it compulsory to take x ray.
If pain is due to tight or weak muscles or due to overuse then x ray is not needed. You need to do specific exercises to stretch the hand and forearm muscles. Try ice or heat as tolerated. For specific exercises reply through private consultation and I can provide a detailed exs plan. Hope you recover soon.

I had swelling in knees sometimes at toes also what does it indicates and what is solution for the same.

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.

I had a back pain. From 1 week. Even I can not sleep in nights. What can I do to get relief from this?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT
Physiotherapist
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I had a back pain. From 1 week. Even I can not sleep in nights. What can I do to get relief from this?
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees or on your sides with a pillow between your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.

I am a 26 year old man. I have a backache pain would you suggest me some health tips.

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am a 26 year old man. I have a backache pain would you suggest me some health tips.
Hello, there are many reasons for this type of pain- 1. Overuse of muscle, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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