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Dr. G.S.Rao

Orthopedist, Hyderabad

400 at clinic
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Dr. G.S.Rao Orthopedist, Hyderabad
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. G.S.Rao
Dr. G.S.Rao is one of the best Orthopedists in Narayanguda, Hyderabad. You can visit him/her at Unity Orthopaedic Centre Trauma - Narayanaguda in Narayanguda, Hyderabad. Save your time and book an appointment online with Dr. G.S.Rao on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Unity Orthopaedic Centre Trauma - Narayanaguda

3-5-170 / G S, Narayanaguda. Landmark: Near Shanti Theatre & Opposite Venkateshwara Service Station Lane, HyderabadHyderabad Get Directions
400 at clinic
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What To Expect Before And After Spine Surgery?

MS - Orthopaedics, Fellowship In Minimal Invasive Spine Surgery
Orthopedist, Gwalior
What To Expect Before And After Spine Surgery?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly. In case you have a concern or query you can always consult an expert & get answers to your questions!

2506 people found this helpful

Im 21 years I used sleep 9 to 10 hours during night.in daytime also im getting sleep. If I not slept in daytime means I become nervous, inactive and paining of legs. What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Im 21 years I used sleep 9 to 10 hours during night.in daytime also im getting sleep. If I not slept in daytime means...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day's
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I play basketball and I am not able to jump properly as I was doing before because of my left ankle and knees, after playing my knee gives me a lot of trouble in sit ups kindly help if you can.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I play basketball and I am not able to jump properly as I was doing before because of my left ankle and knees, after ...
Firstly avoid strain like jump and running its strain do physiotherapy treatment for 7 days wax therapy tens and ultrasonic therapy. After relief do quadriceps exercise and hamstring stretching in gradually y if it work then ok otherwise x-ray of ankle joint.
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Metallic artifact is being seen in my left foot x-ray, I got hurt by sliding on the stairs, what should I do. Do I need a plaster or some other treatment.

MD PHYSICIAN
General Physician, Delhi
Metallic artifact is being seen in my left foot x-ray, I got hurt by sliding on the stairs, what should I do. Do I ne...
You need to remove that metallic artifact .you can get tetnus or other infection due to that and will prevent your wound healing, and can worsen your condition more. Consult a orthopedic surgeon to get it removed.
1 person found this helpful
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I am 64 year old and I have arthritis from past 3-4 years, I tried all sort of medicines from English to ayurvedic.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Indore
I am 64 year old and I have arthritis from past 3-4 years, I tried all sort of medicines from English to ayurvedic.
You should start massage with til tail twice a day and vaat shamak medicine eat methi daana empty stomach consult me.
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I am 45years male. I got wedge fracture in d10 and d11 of my vertebrae in mar 2015. Now I m feeling pain in my right shoulder since last two months. Is it the aftet affect of that fracture.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am a student of +2 class. I have very pain in my back. I am also suffering from fever. What can I do for my health?

MPT, BPT
Physiotherapist, Noida
I am a student of +2 class. I have very pain in my back. I am also suffering from fever. What can I do for my health?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have pain in my left arm since a year. From shoulder till the elbow I feel pain in nerve when I lift my left arm to right angle. I also feel pain when I lift dumbbell in my left hand. Please advice medication. Thank You.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have pain in my left arm since a year. From shoulder till the elbow I feel pain in nerve when I lift my left arm to...
Hello lybrate user, only medicines won't work until the cause of your pain is found out. Painfull arm can occur due to many causes, one may be a frozen shoulder, spasms, ligamentous injury to the shoulder, rotator cuff damage. Do physiotherapy if pain is severe get a mri shoulder done and follow-up god bless you.
1 person found this helpful

Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MPT, BPT
Physiotherapist, Noida
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch.
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I am tired and filling pain in right foot I just played cricket what should I do please give full advice.

DHMS (Hons.)
Homeopath, Patna
I am tired and filling pain in right foot I just played cricket what should I do please give full advice.
Hi, take homoeo meddicine: @ arnica mnt 200 --5 drops, thrice a day @ ledum pal 200--5 drops, thrice a day @ colocynth 200 --5 drops, thrice a day * avoid cold intake * take apple, papaya, green leafy veg. * take a massage of olive oil on foot. # report after 15 days all d best.
2 people found this helpful
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