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Dr. G S R Sastry

Homeopath, Hyderabad

Dr. G S R Sastry Homeopath, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G S R Sastry
Dr. G S R Sastry is a renowned Homeopath in Vanasthalipuram, Hyderabad. He is currently practising at Dr.G S R Sastry 's Clinic in Vanasthalipuram, Hyderabad. Book an appointment online with Dr. G S R Sastry on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4-12-304, High Court Colony, Vanasthalipuram, HyderabadHyderabad Get Directions
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MY wife is 24 year old and she is pregnant from last 50 days ,she is assist. Professor in college ,her college is far away around 20 km from my home by a pack auto rekhshaw (chhakda). My Question is ok with going thru auto rickshaw (chhakda) due to many speed breaker come on road so please advise. Or leave the job?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
MY wife is 24 year old and she is pregnant from last 50 days ,she is assist. Professor in college ,her college is far...
During pregnancy it isn't advisable to travel in such away like Chhakdo Also take care of not take spicy food oily food No other medication other than years Gynec suggested.
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How Stress Can Dissolve Your Bones + Tips to Fix It Fast

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How Stress Can Dissolve Your Bones + Tips to Fix It Fast
How Stress Can Dissolve Your Bones + Tips to Fix It Fast

Most of us live with excruciating amount of stress. Rising competition, the rat race, our loans, insurances, health, family, social life and work, everything these days is simply adds on to our levels of stress.

It’s the stress that reminds us of deadlines, prompts us to work better. But the most common type of stress, or distress can have negative effects on our body. Apart from general physical health, it can hurt our bones as well.

1. Excess Stress and Our Bones: Excess stress releases chemicals into bloodstream, particularly the hormone cortisol. Now, this is the hormone that gives our brain and body a temporary boost. But having this hormone for a long term can result in real damage to our bone density. Meanwhile, it can even elevate our blood pressure, result in glucose problems and digestive issues with cardiovascular symptoms.

2. Reduced Bone Density: Reduced bone density, due to stress has several negative effects. For instance, it can increase sugar cravings and lead to obesity. It can also lead to osteoporosis and a number of recurrent fractures.

3. Cortisol Catch: Remember how researchers and doctors informed people that phosphoric acid in cola acts as a corrosive agent? Well that’s what cortisol does in long term. This can even result in other problems, such as exhaustion.

So, how should you deal with it?

Chronic stress can be dealt by understanding what the cause of stress is. Once you have the cause, follow simple relaxation tips, such as,

- Meditate for a few minutes, breathe deeply, exercise and tune into your body. Even ten-fifteen minutes of this is enough.

- Crank up the tunes, listen to a few songs, laugh or loud watching shows or simply go out with your friends.

- Eat well balanced meal, avoid alcohol and recreational drugs, be positive and seek out social support if needed.

- And if the stress still haunts you, consult a counsellor or a doctor for support.

If you would like to consult with me privately, please click on 'Consult'.
5270 people found this helpful

On my face black hairs and pimples. I m daily use patanjli face wash but black hates not going tell me something about this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
On my face black hairs and pimples. I m daily use patanjli face wash but black hates not going tell me something abou...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I'm suffering from hair fall problem? What should I do?

BHMS
Homeopath,
I'm suffering from hair fall problem? What should I do?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I've some white hairs can you please give me the suggestion resist to grow white hairs.

BHMS
Homeopath, Chennai
I've some white hairs can you please give me the suggestion resist to grow white hairs.
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey.
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I have the habit of masturbation once or twice daily and I want to get rid of that habit. Any tablets to avoid the desire to masturbate?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have the habit of masturbation once or twice daily and I want to get rid of that habit. Any tablets to avoid the de...
Over masturbation is very harmful for your sexual life. So control it yourself. No medicine available for this problem in market. You should make yourself busy in other activity like playing, exercise, study, and avoid porn movies and adult talk.
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My father is having problem in his back. Sometimes it even swells too much. I can not understand what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My father is having problem in his back. Sometimes it even swells too much. I can not understand what to do?
Don't worry do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise once pain subsides
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I am 23 years and I have got lots of tan especially on my forehead, hands and feet. please suggest me some homemade remedies to remove my tan.

MBBS
General Physician, Jalgaon
I am 23 years and I have got lots of tan especially on my forehead, hands and feet. please suggest me some homemade r...
Please Use herbal face packs to remove tans Use it once a week Apply tejas oil by Patanjali on face with light massage, daily Take Tab purim by Himalaya 60 2 2 Lohasav 10 ml twice a day Re Consult me on Lybrate after 15 days.
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Please give a food chart for a pregnant lady and also safety tips during pregnancy time.

MBBS
Sexologist, Panchkula
Please give a food chart for a pregnant lady and also safety tips during pregnancy time.
Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. And take vegetarian diet.
5 people found this helpful
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I have stretch marks on the shoulder's. Will they forever last. Please help me.

MBBS
Cosmetic/Plastic Surgeon,
As you have got allergy with some medications go for laser stretch mark removals and which is once a month and permanent.
1 person found this helpful
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I am 40 year old and have pain in my whole body after exercise.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician,
Have hot water bath before going to bed Avoid A/C and other cooling things Eat food hot For the time being reduce the exercise time.
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My hairs are turning white although I am 16 till. What should I do. It has started since before 3 years. But now its excess. please suggest what should I do.

BHMS
Homeopath, Faridabad
My hairs are turning white although I am 16 till. What should I do. It has started since before 3 years. But now its ...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily and Acid Fluor. 200/ once daily- both for 1 months. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I have black spots as well pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots as well pimples on my back. I used scar removal cream for 4 months but didn't see any changes. Wha...
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables.
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My daughter teeth was damaged due to she was eating chocolate every day. Which tooth paste is perfect? Please advise sir.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My daughter teeth was damaged due to she was eating chocolate every day. Which tooth paste is perfect? Please advise ...
First get filings done than any tooth paste is good provided u brush twice daily with correct technique
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I am 32 years old suffering from backache, working in it industry.

MS - Orthopaedics, MBBS
Orthopedist,
I am 32 years old suffering from backache, working in it industry.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am very weak and thin. Even though I can eat food nicely. But why I am not gaining weight. M 25 years and only 40kg. Pls suggest me what type of food should I have?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
I am very weak and thin. Even though I can eat food nicely. But why I am not gaining weight. M 25 years and only 40kg...
Your metabolism could be too high that can be one of the reasons for not gaining weight. Have more of healthy fats like nuts, dates, in the diet, also increase the amount of protein naturally in the diet. Take eggs, fish, lean chicken, milk, milk products, fruits shakes, sweetened lassi etc in between meals. Do weight training exercises.
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There is vry serious issue about my hairfall is it due to climatic changes or due to use of cosmetic products or due to change in water. What is the main cause and how to get rid of it.

BSc
Ayurveda, Ujjain
There is vry serious issue about my hairfall is it due to climatic changes or due to use of cosmetic products or due ...
Due to use of cosmatic products that effcts . stop to use. Iam giving you take this. Massaje BRAHMI BHRINGRAJ TAILA with finger tips into rooted of the hairs morning end night. Wash hairs with PROTEIN SHSMPOO two times in a week. Take 1 calcium tablet daily after dinner with milk.for life time you are living in bumbai. I also belong bumbai. Dr Tare [Tails end shampoo mfg. By sri sri ayurveda company you will get in ayurvedic shop only.]
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Doctor. I am 47 Yrs old. I am weighing about 77 Kgs. I want to reduce my weight. For last 2 months I am going for morning walk & exercises. Pl suggest the vegetarian food, vegetables, fruits that I should take for getting reduced. I am diabetic with 140-160 range. Also pl specify the names of fruits & vegetables that I should take. Request to not mention as general proteins and carbohydrates, fibers etc.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Doctor. I am 47 Yrs old. I am weighing about 77 Kgs. I want to reduce my weight. For last 2 months I am going for mor...
Being a diabetic you can have a fruit such as apple, papaya, orange 100, grm per day and all green leafy vegetables are allowed just you have to stay away from ground vegetables. You should divide your meals in 5-6 portion in a whole day. A carb which are rich in fibers such as ragi, jowar, bajra and salads you can use.
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I am 25 years old and i am suffering from sneezes more frequently. please tell me to reduce them.

BHMS
Homeopath, Chennai
Hello , take medicine named allium cepa 200, 5 -5 drops in lukewarm water, 3 times a day for 15 days thanks
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I am 29 years old. And now my hair is become some Whitish or pre ageing white hair. Pls solve it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 29 years old. And now my hair is become some Whitish or pre ageing white hair.
Pls solve it.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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