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Dr. G. Ravi Kiran

Alternative Medicine Specialist, Hyderabad

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Dr. G. Ravi Kiran Alternative Medicine Specialist, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. G. Ravi Kiran
Dr. G. Ravi Kiran is a renowned Alternative Medicine Specialist in Nallakunta, Hyderabad. You can consult Dr. G. Ravi Kiran at Arogha Wellness Clinic in Nallakunta, Hyderabad. Save your time and book an appointment online with Dr. G. Ravi Kiran on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 35 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arogha Wellness Clinic

2-1-434/A, st.no:-04, Bharat Institute Lane, New Nallakunta, Hyderabad Get Directions
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What precautions are need to be taken for the person suffering from asthma from the past 10 years.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What precautions are need to be taken for the person suffering from asthma from the past 10 years.
Use asthma preventor medicine by inhalation with spacer. Avoid dust, smoke, pollution, allergens, stress. Treat rhinitis and gerd if any.
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Heel Pain

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heel Pain

Generally occur in two major cause of heel pain -
Planter fasciitis and Achilles tendonitis.

If the pain is under heel bone its planter fasciitis due to inflammation of thick tissue, repetitive stresses and strain and microtear of planter fascia.

If the pain found at the back side of heel that's Achilles tendonitis its attached your calf muscle or heel bone. It happens due to continuous running, sports injury physical activity and may also contribute to risk of RA

Common causes are -

Pain,
Swelling,
Repetitive injury,
Tight calf muscle,
Limited range of movement,
Improper footwear,

Five helpful tips for heel Pain.

Do stretching exercise of calf muscle,
Ice pack therapy,
Avoid prolonged standing,
Proper footwear,
Physiotherapy,

I have a pimples problem. I have lot of pimples on my face and drk spot also plzz tell Mike what is solution for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have a pimples problem. I have lot of pimples on my face and drk spot also plzz tell Mike what is solution for that.
Dear, *Tips and treatment in Ayurveda for Pimples: 1. Thorough wash by lukewarm water three or four times a day 2. Bloods purifying and detoxifying herbs possessing astringent and bitter tastes. Astringent taste helps to dry up the oil (cebum) and bitters like neem, turmeric etc have anti-bacterial effect, they cleanse the acne and heal it quick. 3. Complexion enhancers like turmeric, sandal wood paste etc 4. Coolants and mind soothening medicins may need. For your detailed history consult me.
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Hello Doctor, I am 25 years guy 1-2 years back there were cholesterol balls (lipoma) on my body hands with small size one of them increased its size is surgery a compulsory or can be reduced using medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Doctor,
I am 25 years guy 1-2 years back there were cholesterol balls (lipoma) on my body hands with small size...
if it is only one then do surgery and if it is multiple then try medicine first then go for surgery
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I have sight issue with my eyes. Getting headache pain. Current sight is left eye -2.75 and -2.5.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
I have sight issue with my eyes. Getting headache pain. Current sight is left eye -2.75 and -2.5.
First of all pls visit an eye doctor to check if your number has changed - that could be the first reason for the headache. Secondly, are you using glasses constantly? if not, that's the other reason for headache. Lastly, if you have long hours in front of the pc this maybe another cause of headache. For this you can start lubricating eye drops. Pls visit an eye surgeon for ruling out all of the above.
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How to remove pimple. I will many try for remove those. But I am not getting any benefit. Plzz suggest me.

BAMS
Ayurveda, Bangalore
How to remove pimple. I will many try for remove those. But I am not getting any benefit. Plzz suggest me.
Hi, Wash your face 3-4 times a day with Kusum Bathing Powder and apply Safrozan ointment twice daily. Take Cap. Aclear 1-0-1 for 3-6 months regularly and Panchatiktarista 2tsf + 2 tsf water mixed with it, twice daily for 1 month. Avoid spicy, oily food and sweets.
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I am a college student .I suffers with head ache while I was reading and i am facing so much problem.what I have to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a college student .I suffers with head ache while I was reading and i am facing so much problem.what I have to do?
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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I am having hair fall problems. Now my hair is very thin. And having much dandruff. Can you please tell me an good hair growth shampoo.

BHMS
Homeopath, Gulbarga
I am having hair fall problems. Now my hair is very thin. And having much dandruff. Can you please tell me an good ha...
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. how to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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EASY RECOVERY AFTER YOUR JOG

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
EASY RECOVERY AFTER YOUR JOG

Before:

For a morning jog of no longer than 30 or 45 minutes at a relaxed pace (you can hold a conversation), a glass of water might be all that's needed ahead of time provided you had a decent dinner the night before. But if last night's meal wasn't filling or if you ate it early, drinking some orange juice or a banana will replace glycogen stores in your muscles to stave off sluggishness. If you're heading out in the afternoon, have a snack like fruit yogurt, milk and fruit, nuts, and milk or nut chikki.

After:

There's no need to take in calories immediately, but try to eat a snack, your breakfast or your next meal within an hour or two. Skipping a solid post-run meal could lead to lethargy or sugar cravings later in the day or down the road, even sickness or injury.
 

27 people found this helpful

My grandmother has some time high blood pressure like 180. So any advise on food at home? I hear about figs that it help on high BP. So is it true?

BHMS
Homeopath, Faridabad
My grandmother has some time high blood pressure like 180. So any advise on food at home?
I hear about figs that it h...
Hello, start giving her Rauvolfia 1x, 2 tabs in the morning and 1 tab in the evening. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.
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I am using many cream for pimples but my pimples can not remove pls I hope you give me right information relief to remove it.

BAMS
Ayurveda, Ambala
I am using many cream for pimples but my pimples can not remove pls I hope you give me right information relief to re...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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Hello sir, My mouth have bad smell coming and i have dandruff problem. What should i do to cure?

Trichologist
Dermatologist, Mumbai
Dandruff is the subjective term but under this there are various other types. It is important to understand what kind of scaling it is. Oiling is must. Oil the scalp 3/week and wash it 3/week. Diet full of proteins are good for hair. Consult trichologist for further treatment.
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I'm a 23 years old man. I want to know what precautions we should take to escape from kidney stone. Is constipation related to kidney stone?

BAMS
Ayurveda, Bangalore
I'm a 23 years old man. I want to know what precautions we should take to escape from kidney stone. Is constipation r...
Hi, consuming 3 - 4 litres of water per day helps one to escape fro kidney stone. Intake of banana plant stem as a vegetable is also very helpful. Constipation is not related to kidney stone.
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Hi doctors, my latest blood report shows HDL of 36, LDL of 158, total CHOLESTEROL of 211. Normal triglycerides. FBS of 97. This is after 30 days of diet. Is my HDL something to panic about.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi doctors, my latest blood report shows HDL of 36, LDL of 158, total CHOLESTEROL of 211. Normal triglycerides. FBS o...
Hi no your hdl is not to be panicked about but you ldl and cholestrol are bit deranged as compared to you age of 31 years only Lipid lowering drugs with life style modification should be started for 3 month Its serious should be taken seriously.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD, MBBS
General Physician, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Do not use gadgets too much, go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
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In my childhood I got pimples in my face more but that pimples scars are not removing now so is there any solution to remove the scars.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
In my childhood I got pimples in my face more but that pimples scars are not removing now so is there any solution to...
Get a wonderful aloevera and virgin coconut gel processed with Curcuma aromatica, calcined borax powder and anhydrous alum powder and varnya lepa.
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I am 20 year female I am suffering from severe head ache at evening time some times I even suffer with blurred vision can you please tell me what is the problem.

MBBS
General Physician, Cuttack
I am 20 year female I am suffering from severe head ache at evening time some times I even suffer with blurred vision...
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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My skin is oil skin so pimples on my face I used face wash and creams but not change what I do?

BAMS
Ayurveda, Ambala
My skin is oil skin so pimples on my face I used face wash and creams but not change what I do?
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have headache. I have red eyes. I have pains in hands and legs. I have acidity problem. Please give suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache. I have red eyes. I have pains in hands and legs. I have acidity problem. Please give suggestion.
Take crocin pain relief one sos, get your BP checked. get your eye sight checked. take pan 40 mg one daily consult again if not ok.
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Hello sir my self shaik Habeeb uddin. I have headache problem what should I do for this pain please would you help me out from a better solution. Thx you so much. Hope you will response this queries.

MBBS
General Physician, Cuttack
Hello sir my self shaik Habeeb uddin. I have headache problem what should I do for this pain please would you help me...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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