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Dr. G. Nagendar Rao

Orthopedist, Hyderabad

at clinic
Dr. G. Nagendar Rao Orthopedist, Hyderabad
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. G. Nagendar Rao
Dr. G. Nagendar Rao is a trusted Orthopedist in Chanda Nagar, Hyderabad. He is currently practising at Dr. G. Nagendar Rao Clinic in Chanda Nagar, Hyderabad. You can book an instant appointment online with Dr. G. Nagendar Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chandanagar BHEL, A.C. Guards, Chanda Nagar, Land Mark: Beside State BankHyderabad Get Directions
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Doctor, I am having continuous neck pain form last 5 days. What should I do?

General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.

My father is 58yrs old his right hand have continue pain from shoulder to neck and full hand. No relief from medicines. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I do work in IT company. I am just 23. I am getting back pain. How could I avoid this. Suggest me correct posture and exercise to get rid of this.

MBBS, MS - Orthopaedics
Orthopedist
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I do work in IT company. I am just 23. I am getting back pain. How could I avoid this. Suggest me correct posture and...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

I am 20 years old. I am having pain in my left ankle. My feet disbalanced during skipping. I am using omnigel and also wrapping warm bandage around it but the pain is still there. It has been more than 25 days and also I have stopped exercising due to it so that my anke does not experience any pain. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Use cold packs not hot packs. Ankelet support or crepe support. Do not sit on ground. It will take 2 months approximately for healing.

My mom experianced severe nerve pain in right side neck please please please when see is in stress or doing heavy work means she got pain in tat area

BAMS
General Physician
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Her nerve get compressed get x-ray done of neck pa & lateral view. For the time bieng you can take tab zerodol cr.

My mother feels very hot even in winters. From past few days she is having pain at the back of her neck. She also has bronchitis problem. I would like to ask that what should I do?

BHMS
Homeopath
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My mother feels very hot even in winters. From past few days she is having pain at the back of her neck. She also has...
Hi. Your mother may be in pre or post menopausal phase when because of the hormone fluctuation, body experiences many changes from mood swings to hot flushes. For neck pain: Take homoeopathic medicines Arnica 200 and Rhus Tox. 200 - both thrice daily. Also, tell her to apply Arnica ointment over the neck area in circular motion gently. For Bronchitis: Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.

Having severe back pain like cramp for last 7 days, but pain is there for past one month, taken diclofenac two days, pain got reduced while taking diclofenac, but after one week again started severe pain. Doctor checked x-ray and said OK. Still need second opinion on xray. Also my LMP was on 14.06.16, period delayed by 2 weeks as of today, however urine and beta hcg negative, not taking pain killers yet hoping I might be pregnant still. Need advice.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Having severe back pain like cramp for last 7 days, but pain is there for past one month, taken diclofenac two days, ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

I undergone ACL reconstruction surgery in March 2013. I still have little pain near patella. After running my upper part of thigh of same leg pains. I am doing mountaineering hence I need total fitness. I am 171 cm and 81 kg. Please guide me about this problem.

MSPT (Master of Physical Therapy)
Physiotherapist
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Have u done your proper ACL rehabilitation. If not then consult a sports physio near by u. And get your MMT done and tell him to teach u proprioceptive rehabilitation. And your hamstring workout. Thanks and regards Dr. Ritesh kharnal

I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for healthy?

MD - Anaesthesiology
Anesthesiologist
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I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for...
Hi lybrate-user. See backpain is a something which is becoming epidemic nowadays. You need to be causious. Use support for back while working. Driving. You should be fit at your age. You must be working long long hours and sitting under stress without any spine support. Use cushions regularly. I myself have such a busy schedule I do not heed to my spine and at nite the pain takes its toll. So please be careful. If its excrutiating use analgesics like paracetamol 1000 mg stat or diclofenac but these have sideeffevts too. So best is prevention.

my wife has severe back pain in the lower lumbar can you suggest me the remedy

DNHE, BPTh/BPT
Physiotherapist
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How did her back pain start? was there any injury to the back? Any specific movement that increase or decrease the pain? Accordingly i can guide...

Hi I am suffering from back pain due to long sitting in the office what should I do to cure from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi
I am suffering from back pain due to long sitting in the office what should I do to cure from this pain.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I have pain in my back.in middle. From 7 mnth. Even some tyme of swelling has occur below neck. .i had an spine x ray. Bt it was normal. My family doctor is not able to understand the problem .can you pla suggest what problem it can be?

MBBS
General Physician
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I have pain in my back.in middle. From 7 mnth. Even some tyme of swelling has occur below neck. .i had an spine x ray...
7 months is long enough to probe into the matter. You should change your posture in routine which can be achieved by 1- change your chair 2- change your pillow 3- if possible, the bed or at least quilt should be changed 4- change your bike keep in touch, we will do something when even after changing things over a period of around 10 to 15 days. Some light exercises and investigations (, mri etc) after follow up then medicines. Regards.

My son has been suffering from shoulder AC joint arthritis fir the last 8 months, despite, he has been using ayurvedic treatment in Hyderabad, there is no considerable healing, he is feeling hectic pain, according to some Orthopedic specialist, there is no permanent cure, he is passionate of GYM. What shall we do now? He is 26 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My son has been suffering from shoulder AC joint arthritis fir the last 8 months, despite, he has been using ayurvedi...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

I am 52 years well built male. Have low back pain above my left side hip joint if I walk for a long time or stand for some time. Was into weight lifting over 20 years.

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.

I'm feeling very weakness on my knee. When I walk. And whenever I sleep late night that my have pain. So please give best solution.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm feeling very weakness on my knee. When I walk. And whenever I sleep late night that my have pain. So please give ...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.

I am 60 years male diabetic. Now I have gout problem for last 17 days. My toe and ankle is paining a lot. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. What are your uric acid levels right now? do not hesitate to contact me if you need any further assistance.

Hi, I am suffering from back pain in right side from last 2, 3 days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Hi, I am suffering from back pain in right side from last 2, 3 days.
What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

My mom has loose legs, her knee bends without her sense wat to do?

BPTh/BPT
Physiotherapist
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Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

I am 26 and has light chest pain most of the time as well as light upper back pain on left side since past 3 4 months. I consulted doctor he said its normal muscle pain. My bp is 135/78. Is there any cause of concern.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 26 and has light chest pain most of the time as well as light upper back pain on left side since past 3 4 months...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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