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Dr. Fayaz Mirza

Physiotherapist, Hyderabad

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Dr. Fayaz Mirza Physiotherapist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Fayaz Mirza
Dr. Fayaz Mirza is one of the best Physiotherapists in Masab Tank, Hyderabad. You can meet Dr. Fayaz Mirza personally at Dr.Fayaz Mirza's Clinic in Masab Tank, Hyderabad. You can book an instant appointment online with Dr. Fayaz Mirza on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Fayaz Mirza's Clinic

10-4-41/1/C, Humayun Nagar, Near Quba Masjid, Masab TankHyderabad Get Directions
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I am suffering from pain in my leg on a regular basis what could be the symptoms of it.

MPT, BPT
Physiotherapist, Noida
I am suffering from pain in my leg on a regular basis what could be the symptoms of it.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy my wife.

BHMS
Homeopath, Faridabad
I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy...
Hello, homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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Vaginismus - Things You Should Be Aware of

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
Vaginismus - Things You Should Be Aware of

Vaginismus is a condition characterized by significant pain in the vagina generally during sexual intercourse. This pain occurs on penetration due to the contraction of the vaginal muscles.

Causes

The exact cause of Vaginismus is not exactly known to the doctors. But some researchers suggests that the pain might result from severe anxiety or illogical fears before sex.

Vaginismus can be primary or secondary depending on the concerned woman’s previous sexual experiences. Vaginismus can be linked to an earlier sexually painful experience, sexual trauma or psychological factors. In some cases, the pain tends to exist without any direct physical cause. The causes of the pain might vary from women to women and might occur in some cases with only one specific partner and not with others.

Sometimes the pain might stem from underlying infections or any other underlying complications.

The symptoms of Vaginismus are as follows:

  1. Severe pain during intercourse.

  2. Severe pain during insertion of tampons or during any medical check-ups.

The following treatments can be useful to treat Vaginismus:

  1. If the pain arises due to anxiety or fear, counselling sessions can help you to a remedy.

  2. If the pain arises whenever something penetrates the vaginal walls, progressive desensitization can be useful to treat the pain. The process aims to loosen the vaginal muscles so that you don’t experience any pain during sexual intercourse.

Kegel exercises (at least 20 of them) can help in the initial stage to relax the vaginal muscles. After you exercise for a few days, you should try inserting one finger inside your vagina while doing the exercises. Try doing it gently and if it still hurts, try doing it with a lubricating jelly. This continuous procedure will help in the contraction of the vaginal muscles which eventually relax.

3436 people found this helpful

I always feel a pain in the back of my knees, in the muscular part, my knees makes a knuckle sound if I move it, when I am in rest position.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always feel a pain in the back of my knees, in the muscular part, my knees makes a knuckle sound if I move it, when...
Tk tens therapy and ultrasonic therapy after relief start stretching exercise in daily routine best option for you.
1 person found this helpful
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I am57 male, I have low back pain especially when I get up after sitting no pain while walking no pain while lying down the pain is intense immediately but reduces after I sit for sometime in sitting posture. Please advise.

MPT, BPT
Physiotherapist, Noida
I am57 male, I have low back pain especially when I get up after sitting no pain while walking no pain while lying do...
Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Back Pain - Why It Happens?

MS (Surgery), Mch (Neurosurgery)
Neurosurgeon, Guwahati
Back Pain - Why It Happens?

Having a backache is one of the most common complaints heard by doctors. Pain anywhere on the back from below the neck to just above the buttocks is termed as back pain. A backache can be caused by a number of factors. The seriousness of back pain depends on the factors triggering this pain.

Back pain can affect people of all ages but is more commonly experienced by those between the ages of 35 and 55 years. A sedentary lifestyle, stress, anxiety, obesity and pregnancy are some conditions that can increase the risk of suffering from back pain. Some of the common causes of back pain are:

  1. Strain: Strained muscles or ligaments are the most common triggers for a back ache. This is a common occurrence that happens while trying to lift a heavy weight improperly or as a result of an abrupt movement. A muscle spasm can also cause a back ache.
  2. Structural problems: Backaches can also be caused by structural problems with the spinal column and musculoskeletal system. The rupturing or inflammation of spinal discs that cushion each vertebra of the spinal column are common structural problems that cause back pain. Back pain known as sciatica pain is also caused by structural problems like an inflamed or herniated disc that presses on a nerve.
  3. Musculoskeletal conditions: Osteoporosis and arthritis are other musculoskeletal conditions that may cause back pain.

A thorough physical examination is the first step to diagnosing the cause of back pain. If the pain persists for a long duration, tests such as MRI or CT scans, X-rays, EMGs or bone scans may be advised. This will help the doctor understand the cause of the back pain and treat it accordingly.

Treatment for a back ache depends on the factors triggering it, how long the pain persists and the intensity of the pain. Rest is usually advised along with posture exercises, heat therapy and other simple exercises to improve flexibility and tone the back muscles. Over the counter painkillers can provide temporary relief for intense back pain.

In some cases, nonsteroidal anti-inflammatory drugs may also be needed. Surgery is usually the last resort for back pain and is considered only in cases where severe structural problems that do not respond to medications are the cause of the pain. If you wish to discuss about any specific problem, you can ask a free question.

2014 people found this helpful

Hello, doctor my father is having back pain from last 2 days. He used himani fast relief cream but nothing happen so please suggest me what should I do he is 55 year old male.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hello, doctor my father is having back pain from last 2 days. He used himani fast relief cream but nothing happen so ...
take rest properly. avoid forward bending and heavy lifting. avoid prolonged standing and sitting. take hot fermentation. do spinal strengthening excercise
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Pain in right elbow from last 4 month & back from last 2 year. Homeo treatment is continue but no relief.

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise. 2.Use lumber spine belt also. 3.Take calcium and methylcobalamine supplement with Omega3
1 person found this helpful
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I am experiencing pain in lower back, hips and left thigh (hamstrings). Probably because of I did squats in a wrong way last Saturday. I am afraid I won't be able train any longer. It's paining even while walking. Please help.

BPTh/BPT, MPT
Physiotherapist, Pune
I am experiencing pain in lower back, hips and left thigh (hamstrings). Probably because of I did squats in a wrong w...
You may have Hamstring strain. The first two or three days, you should care for your injury using RICE therapy: Rest – keep your leg as still as you possibly can and avoid physical activity, crutches in more severe cases. Ice – apply cold packs 15 to 20 minutes every two to three hours during the day. Don't apply ice directly to your skin. Compression – compress or bandage the thigh to limit any swelling and movement that could cause further damage. Elevation – keep your leg raised and supported on a pillow.
1 person found this helpful
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My mom has a problem of ankle pain, when she gets up from bed or sitting on chair for some time, please refer a medicine for my mom.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom has a problem of ankle pain, when she gets up from bed or sitting on chair for some time, please refer a medic...
You should take acupressure therapy and take biochemic calc flour 200x+ mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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