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Dr. Fatima W Nadeem  - Psychiatrist, Hyderabad

Dr. Fatima W Nadeem

MBBS, DCH, DCH

Psychiatrist, Hyderabad

28 Years Experience  ·  500 - 800 at clinic
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Dr. Fatima W Nadeem MBBS, DCH, DCH Psychiatrist, Hyderabad
28 Years Experience  ·  500 - 800 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Fatima W Nadeem
Dr. Fatima W Nadeem is one of the best Psychiatrists in Masab Tank, Hyderabad. She has had many happy patients in her 28 years of journey as a Psychiatrist. She is a MBBS, DCH, DCH . She is currently associated with Oxygen Institute Of Psychiatry in Masab Tank, Hyderabad. You can book an instant appointment online with Dr. Fatima W Nadeem on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Deccan College of Medical Sciences, Hyderabad - 1990
DCH - University Of Edinburgh - 1998
DCH - Royal College Of Paediatrics And Child Helath - 2005

Location

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Oxygen Institute Of Psychiatry

#5-1/4, Near Hotel Basra Pride Masab tank, Road No.1, Banjara Hill. Landmark: Opp. Crystal hotel, HyderabadHyderabad Get Directions
500 at clinic
...more

Radiant Hospital - Institute of Mental Health, Addiction & Rehabilitation

#10-5-1/1/A, Masab Tank, Road No.1, Banjara Hill, Landmark: Opp. Crystal Hotel & Near Hotel Basra Pride / Khaja Mansion Function HallHyderabad Get Directions
800 at clinic
...more
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Now a days I feel very stress full .I feel my head is occupied with many thing its got overloaded sometimes I also feel it will get burst and due to this I can't concentrate on my studies .plz help me out its really urgent for me .and I can't swallow up medicine I had tried many time BT I can't so please try not to advice any capsule .and I have heard yoga can cure my problem BT how and which asan I had to do .please help . My age 20 .

Masters in Clinical Psychology
Psychologist, Lucknow
Now a days I feel very stress full .I feel my head is occupied with many thing its got overloaded sometimes I also fe...
Hi to start with practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
4 people found this helpful
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I feel so much depressed for last 1 month. Actually I did breakup with my gf last month.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your situational depressive state is the result of your break up. You can overcome by diverting your mind to reading and doing whatever you find interesting. If your sleep is disturbed you may need tablets for a short time. Ask privately so that I can help you.
1 person found this helpful
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I am having weak memory now a days. I am a student and I am unable to concentrate on my studies and it makes me depressed some time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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Is patanjali Divya Medha Vati (Ayurvedic Herbal pills) useful in eliminating stress & anxiety?

MD -Internal Medicine
Ayurveda, Pune
Is patanjali Divya Medha Vati (Ayurvedic Herbal pills) useful in eliminating stress & anxiety?
U can follow what Dr. has advised along with you can take dat vati which has no side effects at all!
1 person found this helpful
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Doctor, I don't know what's going on with me. M getting short tempered, some of my friends told me, my words polite less, rough. I speak always louder, which I can't control, please help me. I want to be a good person, please tell me what should I do to control my self.

DRCH, BHMS
Homeopath, Bareilly
Do meditation and yoga daily. Concentrate more on your work. Take sleep of at least 8 hours. Take homeopathic nux vomica 200 daily one dose at night for one week to resolve excess anger and give me a feed back after one week.
1 person found this helpful
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Hello mam/sir. I am 32 years old. In Spite of reading many books on positive thoughts and gratitude still I always have negative thoughts. I am very afraid. In this way I am attracting more negativity to me. What can I do.?

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
Hello mam/sir. I am 32 years old. In Spite of reading many books on positive thoughts and gratitude still I always ha...
You can do meditation, it lets you meet with yourself & gives you inner peace. Understand yourself, try to rule out your problems. And write it down. Think of positive solution for each problem, change your attitude towards it and go for change within yourself. Sometimes, negative thoughts appear due to circumstances, hormonal changes and many other reasons. Its ok to have negative thoughts at times, just ignore it and involve yourself in something creative or productive work.
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I am 23 years old I smoke marijuana. Earlier I was fit but nowadays I feeling weak I get tired. Most of d day I sleep. I heard marijuana is safe n good for body. Whtz da prob wid me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 23 years old I smoke marijuana. Earlier I was fit but nowadays I feeling weak I get tired. Most of d day I sleep...
Your Body on Marijuana When you smoke pot, THC and other chemicals travel from your bloodstream to your brain. THC causes the feel-good "high." Here are some of the other effects you'll feel: Trouble thinking and remembering Bloodshot eyes Dry mouth (cotton mouth) Increased appetite (the "munchies") Fast heart rate Slowed coordination

I feel very depressed after a failure in my academics. So please suggest me some solution.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I feel very depressed after a failure in my academics. So please suggest me some solution.
Feeling depressed for failure in academics at your age seems very less likely. It could be that you are not satisfied with your life achievements and that is making you feel low, sad and depressed, if i am not wrong. Depression can occur to anyone at any moment in life. It is treatable. You might need a short medicine prescription to get over your feelings of depression with counseling. Contact me personally if possible
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I always remain ridden with negative thoughts and under the fear of future. I am not enjoying my life even a bit. I can't concentrate on my profession which entails a good deal of concentration. I was (prescribed) on Venlor and Agildol by a psychiatrist for more than one year but still I am suffering. Please guide me. Is it feasible to get well without medicines in such cases ? Thanks !

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need CBT/ Meditation/Excercise/Walking/breathing/milk/ balanced diet and you need to check your full blood tests. If not try counselling/Pdychiotherapy lastly try medications.
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Hi Dr. I'm 18 years old boy studying medicine. Ive some issues regarding hair fall. I wash my hair everyday .but putting shampoo is alternative. I daily oil my hair before sleep. Do I need to make changes to reduce hair fall. Help me. Giv some valuable tips!

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi Dr. I'm 18 years old boy studying medicine.
Ive some issues regarding hair fall. I wash my hair everyday .but putt...
1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7)
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I have alot anxiety, I feel nervous all day, its been months since I go out, I have agoraphobia (I think so, I feel too much tired all day, my legs hurt ,sometimes my stomach aches! What to do?

MD - Psychiatry
Psychiatrist, Chennai
I have alot anxiety, I feel nervous all day, its been months since I go out, I have agoraphobia (I think so, I feel t...
You need to consult a psychiatrist. You seem to have classical anxiety symptoms. Anxiety is due to altered serotonergic system in the brain, and can very well treated with medications, All the best.
1 person found this helpful
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Depression - Causes, Symptoms and Homeopathy Treatment

MBBS, MFhom
Homeopath, Chandigarh
Depression - Causes, Symptoms and Homeopathy Treatment

Depression is a mental-emotional disorder that reflects signs of severe sadness, pessimism and a general indifference towards life. There are major changes in physical activities as well. It is a little difficult to identify in the initial stages and it can move on to a more serious condition wherein a person turns suicidal. People suffering from depression may intentionally inflict physical pain on themselves as an outlet to relieve their psychological suffering.

Symptoms of Depression-

  1. Loss of interest towards their hobbies.

  2. A laidback, indifferent attitude towards life.

  3. Persistent sadness.

  4. Irritability for causes unknown.

  5. Pessimism.

  6. Sudden weeping outbursts.

  7. Restlessness.

  8. Inability to concentrate on something for a long period of time.

  9. Inability to apply the mind to work.

  10. Lack of rational or logical thinking.

Causes of Depression-

  1. A sad, difficult event in life. For example, a major failure, loss of a loved one, separation from a loved one, a disturbed family life or any other form of tragedy.

  2. Reaction to certain medication that has affected the neuro-transmitters or bio-chemicals present in the brain.

  3. Hormonal imbalance, especially during the peri-menopausal (marked by the ovaries secreting lesser oestrogen) years of a woman.

  4. Any physical disability or chronic illness such as cancer can contribute to depression.

Treatment for Depression-

  1. Counselling sessions with a psycho-therapist.

  2. Consultation with a neurologist.

  3. Spiritual healing through chants, guidance, positive thoughts.

  4. Medication.

  5. Spending time with friends, loved ones.

Healing Depression With Homeopathy-

Homeopathy is a natural and non-toxic remedy for several diseases. The major advantage of homeopathy over other medication is that it does not cause any adverse side effect. It is safe and can be used at all ages without worrying about any detrimental consequence. Homeopathy is known to be very effective in treating depression. Homeopathy medicines are prescribed after a thorough study of the symptoms. Homeopathy first treats the symptoms and then provides relief; for example, the constant mental exhaustion or some unexplained physical pain. It then works on the cause of the disease. In this case, the medicines will affect and treat the hormonal disorders or neurological disorders. Following this, homeopathy medicines will try to prevent the onset of depression in future.

I was a chain smoker but now started gym. How can I increase my stamina and clear my lungs.

MBBS, DPM
Psychiatrist, Bangalore
Dear Ajitesh, Congratulations for stopping smoking. That itself will increase your stamina. Since your lung is clogged with so many cigarettes' smoke, it takes time to clear. It will definitely clear if you do not restart smoking. So continue to motivate yourself not to smoke. Work out in gym as much stamina as you have. Slowly you will increase gym and energy level. You are young and you can do it. Since i don't know how many cigarettes you were smoking and for how long, i can not say the time of clearing lungs. Roughly i will say 3-6 months. Remember that nicotine from cigarettes reach brain and activates it within seconds. The oxygen in atmosphere goes through lungs and blood before it reaches brain. So it takes longer time.
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My father has been drinking alcohol since 20 year daily. And he crossed 51 Age. He drinks daily in less amount. Is it life threatening? please tell me what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My father has been drinking alcohol since 20 year daily. And he crossed 51 Age. He drinks daily in less amount. Is it...
Dear lybrate-user. Though the quantity of liquor intake is less, the liver could have been damaged upto an extent, but it may not be life threatening. Please go for a liver function test. Take care.
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I can not concentrate in my study, to get better concentration what should I do? Pls help.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Don't panic the more you work out your brain the better you process and remember information. Try to do different activities what makes you happy. Learn to play any instrument, make art, drawing, pottery. Learn dance and another language which you don't know. Try to do brain exercise. Every single activity give your brain extra challenge and want extra effort from you. This will give you a healthy brain which can do anything. And for concentration point a dot on a blank white sheet pointed it on a wall just straight to your eyes while you sit on a chair. And you can try any other concentration exercise daily.
1 person found this helpful
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Please tell me how to improve my memory power. I am in a big trouble only because of this. It seems as if one hour for me is equal to three hours. Please help me out. Thanks!

M.Sc - Psychotherapy
Psychologist, Bangalore
Memory power can be increased by repetition and recollection. Remove all tensions and worries and keep your mind calm when you study. Focus on what you study and understand. Then close your book and recollect what you studied. Write down several times. By this way you can increase your memory.
2 people found this helpful
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I am suffering from Fear of anxiety since more than one year. I do feel excessive fear of anxiety when interacting with girls. I do feel frequently anxious. When I am going in front of girls, MY HEART STARTS BEATING 100 TIMES PER MINUTE. I suffer terribly from low self - esteem. I do have difficulty with social interactions .My hands or other body part seem to shake involuntarily. Fear of anxiety are getting worse over time. I tried meditation but it didn't help me. For talking to girls, I practiced a lot. But it didn't help me .Please suggest me the best advice.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from Fear of anxiety since more than one year. I do feel excessive fear of anxiety when interacting wi...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder more in front of females, kindly consult a psychiatrist and get treated.
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Due to family issues I went into depression at an early age, and to overcome it I started abusing drugs and alcohol. This has affected me a lot I regards to studies, relations, social status and health. I have lost 12 years of my life, but now I feel enough is enough and want to get back on track with my life, since all my friends and cousins have gone ahead with their lives while I am still stuck in the loop. Please HELP.

MBBS, DPM
Psychiatrist, Bangalore
Due to family issues I went into depression at an early age, and to overcome it I started abusing drugs and alcohol. ...
Dear lybrate-user, Family issues can be resolved in many ways than getting into drugs and alcohol. Now please continue to motivate yourself to quit drugs and alcohol. It is difficult but not impossible. Try and take the help of a psychiatrist, if you can not do it by yourself. The psychiatrist may help you to resolve family problems also. Though you may start late, you can still go ahead with your life. You need not compare yourself with others. Compare yourself with what you were all these 12 years.
1 person found this helpful
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