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Dr. Fatima W Nadeem

MBBS, DCH, DCH

Psychiatrist, Hyderabad

27 Years Experience  ·  500 - 800 at clinic
Dr. Fatima W Nadeem MBBS, DCH, DCH Psychiatrist, Hyderabad
27 Years Experience  ·  500 - 800 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Fatima W Nadeem
Dr. Fatima W Nadeem is one of the best Psychiatrists in Masab Tank, Hyderabad. She has had many happy patients in her 27 years of journey as a Psychiatrist. She is a MBBS, DCH, DCH . She is currently associated with Oxygen Institute Of Psychiatry in Masab Tank, Hyderabad. You can book an instant appointment online with Dr. Fatima W Nadeem on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Deccan College of Medical Sciences, Hyderabad - 1990
DCH - University Of Edinburgh - 1998
DCH - Royal College Of Paediatrics And Child Helath - 2005

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#5-1/4, Near Hotel Basra Pride Masab tank, Road No.1, Banjara Hill. Landmark: Opp. Crystal hotel, HyderabadHyderabad Get Directions
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#10-5-1/1/A, Masab Tank, Road No.1, Banjara Hill, Landmark: Opp. Crystal Hotel & Near Hotel Basra Pride / Khaja Mansion Function HallHyderabad Get Directions
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What's the solution for short temperament and how to control?

Reparenting Technique, BA, BEd
Psychologist,
You don? t want to control your anger; you need to always learn to express it, appropriately. The reason you are quick to anger is exactly what you have been probably doing for a long time in your life: you have been controlling it. In other words a lot of anger is already there in your system that has not been expressed so that any time, even a minor provocation, can trigger off immediate reaction, and can also trigger off high levels of it. The reason for you doing so could be many, but one I can suggest is that you may not have been allowed to express your feelings, especially anger, at home while you were growing up. The other possibility is that whenever you are afraid, you may choose to act angry because anger is a strong energy feeling whereas fear is a weakening feeling and makes you feel vulnerable. If this makes sense, then you need to work with a counselor to sort this mechanism out for whatever reason you are using it.
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Dear sir from last 12 days im in very depressing mood getting irritated for little things and frustration is like hell n im feeling very low and weak please help

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Dear sir from last 12 days im in very depressing mood getting irritated for little things and frustration is like hel...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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I feel tired most of the time. Can't sleep at night. Cant get up during the day. There is lot of tension in my muscles esp legs, limbs, neck and shoulders. Less concentration and interest in things.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ALPHA TS (Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily PASSIFLORA 1X ( BAKSON) Chew 2 tabs daily night Try to keep yourself occupied Report after 15 days Drink 4-6 glass water daily Take 2 glass milk daily . Take diet rich in calcium and B-12 Sources of Vitamin B12: 1. Vegetables: None. 2. Fruits: None. 3. Food: Eggs, Brown Rice, Fish, Yogurt(Dahi), Milk and milk products like Cheese, Cow and Soy Milk. Sources of Vitamin D: 1. Vegetables: Sweet potato(Shakkar Kandi). One may take 'Cod liver oil' capsules or Vit-D supplements. Food: Fish, Milk, Soyabean Powder, Yogurt(Dahi), Butter, Egg yolk(yellow portion of egg) and direct sunlight.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BHMS
Homeopath, Faridabad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head.
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Hi My wife is 37 years old, she has some mental disorder since 1 years. She is not basically identify herself some time and some time she will be completely ok. What kind of symptoms is. Please advise what is the treatment.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
This information is not enough for a diagnosis or treatment. You can take her to a psychiatrist and counsellor in your city for a complete checkup.
3 people found this helpful
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I am feeling depressed so I want to get over this so can you please help me In this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
I am feeling depressed so I want to get over this so can you please help me In this.
Do some meditation. Read some healthy books. Use. Sarpgandha ghan vati 1. M. 1. N. 2 at night with milk.
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50 year lady nervous break down after a very bad loss of temper. Now normal but has heavy head and nausea feeling.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
50 year lady nervous break down after a very bad loss of temper. Now normal but has heavy head and nausea feeling.?
Dear, nervous breakdown is not critical and people who suffer from it will show some anxiety depression symptoms for some time. Aged people will show more of those symptoms. It is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I will help you. Please post a private question to me with all the details. Take care.
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I have recently stopped smoking after I have found blackness on my gums and I also observed that my gums are shrinking. I have been smoking around 10 cigarettes a day for the last 13 yrs. I don't have any dental or any respiratory problems so far. I have decided to not going to smoke again in future. Kindly suggest for my speedy dental recovery. And any other tips to get normal health. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have recently stopped smoking after I have found blackness on my gums and I also observed that my gums are shrinkin...
Congratulations on your quitting smoking. You have made an excellent decision and you will reap rich dividends in the future, healthwise and monetarily too. You must visit a dentist and have all your teeth cleaned of plaque and tartar, which you may not be able to notice. This will improve your gums and dental health. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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Male 28 yrs, from past 2-3 months my behaviour is very aggressive like suddenly I become hopeless, short temper, aggressive. Sometime in anger I hit wall so badly then suddenly I start crying then thinking of suicide, feeling of loneliness, want to run way so far from everyone. Also from past 2 weeks having headache from evening to morning. Please suggest me.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Hi, Thanks for writing in, welcome to the forum. Since you are saying that the problem is happening for last three months and has not been your general nature, there is reason to suspect that a psychological disorder is playing a role and it is not merely a part of your personality. Depression can often present in this manner and an evaluation for the same is certainly warranted. Many other related psychological conditions also merit consideration and evaluation. Although the problems will eventually get better (about which there is not much doubt), for the time being it is causing a lot of distress. Treatment can be done with counseling or psychotherapy, with or without additional medicines based on the exact diagnosis and severity. I suggest that you should meet an expert in your locality for problems like this and chalk out the exact plan. The idea of suggesting certain tips or medicines online or over phone may seem tempting but in reality, in situations such as this where the exact diagnosis and severity is not clear, can become very problematic. So, I suggest that you put this plan into action and I can say with reasonable certainty that you will get better soon. Take care!
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I am a young female I am 20/years old I feel sometimes dealing with stress for no reason I get anxious talking to people and find it impossible to connect with others.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am a young female I am 20/years old I feel sometimes dealing with stress for no reason I get anxious talking to peo...
It appears that probably you have performance anxiety. If you are feeling stressed, then that means there is some reason but you are not able to understand what is causing this stress. Try to find out the source/trigger of your stress and then work on it. Each person in this world is different. You will not find a person who's ideas and thoughts will mactch with you 100%. But definitely you will have like minded people, you need to search for them. The people with whom you generally interact with may not be sharing your thoughts, ideas, and likes because of their different backgrounds and different life experiences. That is why you are finding it difficult to connect with them. There are many groups online also where you can find like minded people. About your anxiety about talking to people, do you worry about how they will perceive you? are you not confident about your social skills? if it is so, please practice the conversations when you are alone. Have realistic expectations from yourself. You also can take help of a counsellor who will help you in improving your social and interpersonal skills.
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Dr, I had protected intercourse on 14th day of my menstrual cycle. However, the first few seconds were unprotected. Out of fear, I took Ipill after 15 hours. Now, it's been 7 days since I took Ipill. Still, no bleeding (neither BTB nor periods). I am very scared as I read that even few seconds of penetration can cause pregnancy and also, I was in my fertile window. Next expected period is on 19th May. Please let me know if I can take serum beta HCG test to rule out any risk? Does no BTB means I am at risk? Also, what are my chances of being pregnant.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Dr,
I had protected intercourse on 14th day of my menstrual cycle. However, the first few seconds were unprotected.
O...
You had sex in your fertile window, and unprotected sex can definitely cause pregnancy. But sine you had an i-pill within time it is less likely that you would conceive. I-pill has it's own side effects like irregular bleeds, disturbed ovulations and mood swings. Hence frequent use is discouraged. Serum beta hcg only give a probable guide of pregnancy. The only best thing would be to wait and watch. If you miss your scheduled period this month, do a urine pregnancy test. If it tests positive you are most probably pregnant, you need to consult a gynaecologist without delay. If it tests negative you can wait for periods further.
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Dear sir, my mother is old and she is getting those panic attacks feels restless please advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir, my mother is old and she is getting those panic attacks feels restless please advice.
It seems she has age related depression or other mental stress. You can check her cbc, tft and inform me privately.
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What so ever I read I didn't remember it for a long time as I am a student this is a big head ache for me. Please tell me what to do ?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Are you interested in reading what you do? are there any distractions in your reading area like computers, tv, phone, get rid of them and make your study area study friendly. Use smart studying techniques to remember and reproduce. Please consult in private to get more tips.
1 person found this helpful
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Stress - Special diet for stress.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
Stress - Special diet for stress.

STRESS -BUSTING FOODS

Stressful events cause our cortisol levels to rise.cortisol causes food cravings, and in women, those cravings tend to be strongest for carbs, especially sweet according to research.

Stress and nutrition have always been linked- it's a fact. Someone with a healthy and balanced diet is likely to be far less than those someone with a poor diet.

Healthy, nutritious food and breathing exercise are the simplest methods for relieving stress.

Food with high vitamin and minerals actively help to reduce stress levels.

Food and drinks that can trigger and aggravates stress includes.

*Tea, coffee, coca, energy drinks.
* Fast foods and takeways.
* Butter cheese.
* Meat and shellfish.
* Sugar, alcohol, soda, soft drinks, chocolate drinks.
* Beverages like soft drinks which contain no vitamins and minerals.

STRESS - Busting food how they work:

1.Bowl of oatmeal boost levels of serotonine a calming brain chemical.

2.Complex carbs- All carbs prompt the brain to make more serotonine. whole grain bread, pasta, cereals, oatmeal.

3.Spinach- Too little magnesium may trigger a headache and fatigue compounding the effect of stress.other green leafy vegetables, cooked soybeans, fillet of salmon also high in magnesium.

4.Fish- omega 3 fatty acid found in fish such as salmon and tuna can prevent surges in stress hormone and may help to protect against heart disease, depression, and PMS.

5.Black tea- Drinking black tea may help you help recover from stressful events more quickly than tea drinkers.

6.Avocados- one of the best ways to reduce high blood pressure is to get enough potassium, and half an avocado has more potassium than a medium-sized banana.

7.Almonds- vitamins E to bolster the immune system, plus B vitamins, which may make you more resilient during bouts of stress or depression.

8.Raw veggie- crunchy raw vegetables can help ease stress in a purely mechanical way. Munching celery or carrot sticks help release a clenched jaw that can ward off tension.

10. Milk- another bedtime stress buster is the time-honored glass of warm milk. Research shows that calcium eases anxiety and mood swings linked to PMS. ADIVCE TO TAKE LOW FAT AND SKIM MILK.

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Sir I have a problem watching videos in youtube in that heroine beats innocent hero by using whip (korada)(ex: film khaidi no 786) or villian beats innocent woman in the form of flogging (tied to pole). I am always searching whipping, spanking, or canning scenes in movies after watching within a fraction of sec. I will MASTURBATING by feeling fantasy of my schoolgirl thinking that I am a slave (servant) of her she giving coral punishment to me, After masturbating I feel guilty lot of time I am wasting unnecessary things how to overcome to it.

MD - Psychiatry
Psychiatrist, Thane
Sir I have a problem watching videos in youtube in that heroine beats innocent hero by using whip (korada)(ex: film k...
Dear lybrate-user, You seem to have a sexual fetish. It is not a serious illness by itself unless you feel compelled to act on your fantasy. That would be a problem. Also your fantasy seems to cause you guilt and you are not comfortable with it. I would also need to know how this is affecting other areas of your life. CBT (cognitive behaviour therapy) should help you overcome your problems. Kindly consult a psychiatrist for CBT regarding your fetish. Several treatment sessions could be required and a close follow up is essential till you overcome the problem. As such consulting a local doctor is advisable. However for your information I've been able to help one patient based in the US who had similar problems and who could overcome it with help from me. He is now happily married.
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Three Ways Depression Is Connected With Food

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Three Ways Depression Is Connected With Food

Depression is a clinical, mental, and emotional condition that may give rise to feelings of hopelessness and chronic sadness. It slows down the way people process everyday activities and leads the patient to a sense of constant gloom and doom. It is a disabling mental condition as per WHO, and may be caused due to reasons like genetics, changes in the balance of hormones, stress, grief, trauma and prolonged, chronic physical ailments. Depression is also connected with food and nutrition. Do you want to know how? 

Read on to see the three ways in which food and depression are connected. 

  1. Severity and Duration: Depression is a mental illness that signifies an imbalance in the hormones and the emotional faculties in the brain. Nutrition is the fuel that keeps the brain and body in prime working condition. When a depressive state sets in or becomes emotionally rooted, then nutritious eating and a proper diet take a back seat as the patient succumbs to a state where he or she is not concerned about the food intake. As a result, the brain and hormonal balance get further affected. This can have an adverse effect on the severity and the duration of the depressive mode, which makes it all a vicious cycle of sorts. Poor appetite, not having proper meals, skipping meals, eating junk, avoiding social settings where food will be served, and even emotional eating are all outcomes of depression too.
  2. Eating Disorders: Many patients who have eating disorders often experience deep rooted and chronic depression. Since despondency and hopelessness are the main characteristics of depressive behaviour, the outcome is that the patient tries to behave in a way that seeks approval. And in all this, the patient usually thinks that he or she is not 'good enough'. In such a scenario, the patient may start trying out fad diets and eventually fall prey to eating disorders like Bulimia that make the patient overeat and then vomit. These eating disorders usually come with phases of binge eating, throwing up, starving and then repeating the cycle again. Eating in secrecy is also a symptom of this condition.
  3. Nutrition to Fight Depression: Nutrition and proper food intake can build a sense of resilience by first of all improving the overall physical condition of the patient. This can take care of a lot of angst even as the minerals and vitamins travel to the brain for better functioning in the long run.

Ensure that you eat right as a part of your therapy for depression. This is as good as taking your medication on time.

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Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.
Sleep well. Follow a healthy n balanced meal. If it still continues check your hb level n blold sugar level.
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