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Is there any risk if rod is removed from thigh. Before 1 year the rod was inserted because thigh bone was fractured. And in how many weeks a person recover after removal of rod and start proper walking.
I am a 2 3 year old male. I have vertigo on and off along with sounds ringing in my ears. I sometimes encounter nauseating spells. I have no past history of ear disease. I have no past history of medications. No past surgical history. I have no history of any chronic diseases like diabetes and hypertension.
I have very light sleep. I wake up instantly I hear something or someone touches me. What to do now?
I have problem having election while having sex. I'm not sure why this happens but when I watch porn its all fine I get instant election.
Hi, my problem is I could not have sex with my parents fe for more time and I ejaculate early, due to that my wife is very desperate, kindly advice me any precautions for this and I had a bad habit of masturbations from past 5 years is that any side effects. Kindly advice me on this pls.
I am a female of age 16 yrs. I have just noticed that one of my breast is bigger than the other. I don't know from how many days it is. Why this is so? Is this any symptom of ovarian cyst or breast cancer? I am really very worried. Pls tell me.
I am a patient of BHP and same is under control by taking tab afdura daily once in night since 2 months. Can tab afdura of above dose be taken as maintenance dose or to shift to other med. E in.
Hello sir, My hand was shivering too when get mentally pressure that time, happy, and sad moment all time how to stop that, now doing be final year next waiting to job medically nit fit please help me.
Hi. My daughter is suffering from stammering. She has stammering in few letters. Kindly help her to recover from this problem.
My penis size is very small, I have a problem of pre ejaculation I want longer penetration and want to make my penis big huge as well as longer penetration I want please advice me some medicine.
I am 27 years old male and I have always indigestion problem I tried a lot of remedies but didn't work what should I do.
Hello sir my average time is too low hardly 30 seconds what should I do pls help me out I feel ashamed also.
My husband is 28 year old. He has right side chest pain, not exactly the pain he feels like pricking from past 1 years. Please suggest him the solution.
What is synonymous of flu and what is its effects after that What's yours suggestions Where is its related hospital Please give me hospital list about HIV aids prevent Give some clinic address.
While having sex I do not last long. One I have premature ejaculation and secondly I am not able to sustain the hardness of penis for long? My age is 46. I do not have diabetes, BP or any other disease. Also do not take any medication regularly.
Hello doctor, whenever I get excited, watching porn or bad scene. Some fluid types is coming out slowly automatically. Some of my friends told, it is ok. And it is normal. I want to ask u, is this normal? So please help me. I think it does not affect me. But I feel guilty. Don't know why..
I was masturbating since 8yrs, some time over masturbated, I am sexual exhausted, testicle shrink, my testosterone level is at 2.9, cannot concentrate, very weak memory, excessive sweating, anxiety, premature ejaculation, low libido please provide me any treatment.
Top rich probiotic foods and its benefits
Probiotics are live microorganisms, that when administered in adequate amounts, confer a health benefit on the host.
Through the years, many other definitions have been suggested, but this definition is most broadly accepted in the scientific community.
Scientists are learning more each day about the role of microbes in keeping people healthy and the multitude of health benefits associated with consuming the right type and levels of probiotic microbes.
Research has suggested that probiotic bacteria can:
Improve digestive functionreduce diarrhea associated with antibiotic therapyhelp reduce the risk of certain acute common infectious diseasesimprove tolerance to lactoseenhance immune functionreduce crying time in colicky babiessome studies also report that certain probiotics can play a role in reducing the development of allergy in children, decrease helicobacter pylori colonization of the stomach and manage relapse of some inflammatory bowel conditions.
Here are some top rich probiotic foods and its benefits:-
One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goat's milk that have been infused with extra forms of probiotics like lactobacillus or acidophilus. Goat's milk and cheese are particularly high in probiotics like thermophillus, bifudus, bulgaricus and acidophilus. Be sure to read the ingredients list, as not all yogurt is made equally. Many popular brands are filled with high fructose corn syrup, artificial sweeteners and artificial flavors and are way too close to being a nutritional equivalent of sugary, fatty ice cream.
Similar to yogurt, this fermented dairy product is a unique combination of goat's milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich in antioxidants. Look for a good, organic version at your local health food shop.
Made from fermented cabbage (and sometimes other vegetables), sauerkraut is not only extremely rich in healthy live cultures, but might also help with reducing allergy symptoms. Sauerkraut is also rich in vitamins b, a, e and c.
4. Dark chocolate
Probiotics can be added to high-quality dark chocolate, up to four times the amount of probiotics as many forms of dairy. This is only one of the health benefits of chocolate.
This refers to super-food ocean-based plants such as spirulina, chorella, and blue-green algae. These probiotic foods have been shown to increase the amount of both lactobacillus and bifidobacteria in the digestive tract. They also offer the most amount of energetic return, per ounce, for the human system.
6. Miso soup
Miso is one the main-stays of traditional japanese medicine and is commonly used in macrobiotic cooking as a digestive regulator. Made from fermented rye, beans, rice or barley, adding a tablespoon of miso to some hot water makes an excellent, quick, probiotic-rich soup, full of lactobacilli and bifidus bacteria.
Beyond its important live cultures, miso is extremely nutrient-dense and believed to help neutralize the effects of environmental pollution, alkalinize the body and stop the effects of carcinogens in the system.
Believe it or not, the common green pickle is an excellent food source of probiotics. Try making your own home-made pickles in the sun. Here's a great set of instructions for making your own probiotic-rich dill pickles.
A great substitute for meat or tofu, tempeh is a fermented, probiotic-rich grain made from soy beans. A great source of vitamin b12, this vegetarian food can be sauteed, baked or eaten crumbled on salads. If prepared correctly, tempeh is also very low in salt, which makes it an ideal choice for those on a low-sodium diet.
An asian form of pickled sauerkraut, kimchi is an extremely spicy and sour fermented cabbage, typically served alongside meals in korea. Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins a, c, b1 and b2. Kimchi is one of the best probiotic foods you can add to your diet, assuming you can handle the spice, of course.
10. Kombucha tea
Kombucha is a form of fermented tea that contains a high amount of healthy gut bacteria. This probiotic drink has been used for centuries and is believed to help increase your energy, enhance your well being and maybe even help you lose weight. However, kombucha tea may not be the best fit for everyone, especially those that have had problems with candida.
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