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Dr. E.P. Shravan

Physiotherapist, Hyderabad

500 at clinic
Dr. E.P. Shravan Physiotherapist, Hyderabad
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. E.P. Shravan
Dr. E.P. Shravan is a trusted Physiotherapist in Banjara Hills, Hyderabad. You can consult Dr. E.P. Shravan at Shravan Physical Therapy Clinic in Banjara Hills, Hyderabad. Save your time and book an appointment online with Dr. E.P. Shravan on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

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Shravan Physical Therapy Clinic

8-2-231/23/1, Above Shah Beauty Products, 3rd Floor, Road No:1, Banjara Hills, Opposite Lane to Himalaya Book Center, Hyderabad, HyderabadHyderabad Get Directions
500 at clinic
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Shravan Physiotherapy Clinic

Blossom Building, Road No;2, Madhura Nagar, Lane Opp to Green Bawarchi, Neredmet X Roads, Hyderabad, HyderabadHyderabad Get Directions
500 at clinic
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Is masturbating makes weakness in knees, bones, shoulder where ever there are joints ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Yes ,according to ayurveda excessive loss of semen (due to masturbation) can loose (Shithil) a body joint causing pain and discomfort on exertion.
3 people found this helpful
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I have muscle twitching over medial side of thigh and over thumb, and burning sensation over back and limbs since 3 months. Is this related to anxiety, how to get relieved from this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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I am 18 years old girl from delh I have 60 kg weight I can't exercise because I had intolerance pain in my right knee. Please help me.

BHMS
Homeopath, Faridabad
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
1 person found this helpful
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I am a 26 years old male and have knee pains for last 3 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part.(knee) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
1 person found this helpful
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I am getting legs pains from my child age how to reduce this pain with oht using continues medicine course?

BHMS
Homeopath, Faridabad
Hello, take Cal. phos 6x, 5 tabs twice daily. Five phos 6x, 5 tabs once daily. Revert after 15 days.
1 person found this helpful
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I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this I can not bend my leg completely, it pains when I try to do so.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Have you gone for x. Ray knee, if yes then please show me the film so that I could guide you accordingly---------
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I am a driver I have a disc problem I couldn't drive now so I am facing this plz help.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
It may a mechanical pain as a result of your occupation which involves sitting and driving for long hours. I suggest you consult a Physiotherapist or an Orthopedic doctor, get yourself examined, get a X ray or MRI done according to their advice. If you already have X ray or MRI, then meet the doctor for treatment options. Visit a good physiotherapist, so that your problem can get resolved without any medication, if its not very severe.
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I once fall from a tree on my back. Afterwards I have pain in my back in sitting without support for more than 5 minutes. What's should I do?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Your back muscles had been got stiff due to back injury. Prolonged pain cause muscle weakness. Take physiotherapy treatment for reducing pain and stiffness. Once pain reduced start regular back strengthen exercises to build strong muscles under qualified physio guidance.
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I am taking Glyvas F to reduce by blood triglyceride level (700) for last 1.5 months & need to take the same for total 3 months. I face some foot pain at the palm of my feet while waking up in the morning. Can this be linked side effect? What can be possible reasons/precautions?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, yea it may be due to side effects of medicine or it may be due your footwears if it is of hard sole.
1 person found this helpful
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I have back problem and sometimes it really pains too much. It generally happens in cold season.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Acute pain in outer thigh, pain in finger joints. Her weight is 80 kg and is 47 years old with slightly high blood pressure and cholesterol problem and pain in foot thumb joint. Please suggest me best medication?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. you should be avoid bad habits ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
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Related to back pain. Left side on waste. There is no pain when I sleep. When I run, jump. Pick up any lugage, and stand about half an hour then I feel nominal pain after that I dont feel comfort. A doctor told me this is nerve problem. I took medicine prewa -75. About two month got side effect. Whole back pain.

MPTh/MPT
Physiotherapist, Indore
looking at your symptoms and the history, you've certainly got something wrong with your nerves. There is a neuropathy. Try lying supine on your back and lift the right leg (the leg with no problem) up without bending your knees as high as you can and repeat this with the affected leg. Compare and see if there is any lag between the both legs. It must be like you should have pain while lifting your left leg after a certain point. You should be doing neural stretches of the left leg as soon as possible and also take shortwave diathermy treatment. Lumber traction would be a great help for you if you've got any quaries you can contact me personally or send a message here. Hope this helps.
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I am 26 year old male and have backache for last 5 months. I have used pain relief ointment cream for couple of days but no farak.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
X-ray must and start physiotherapy treatment and stretching exercise of full spine. Avoid long standing, sitting toward bending continuous work,
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I am 43 years old I am feeling some pain when get up from sitting or from sleep at my back i.e. lower back. Please help me to solve my health issues.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have a back pain in my backward d portion please help me. So that I can walk so please help. Me. I have a back pain in back war dportio.

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Sir. I continuously feeling numbness and stiffness in my feet especially on my fingers. My heart rate also fluctuates throughout the day. It reaches to the levels of 125+ n sometimes lower down to 55- inspite of not doing any physical activities. I feel anxious throughout the day n also not able to sleep well during nights. I feel choked during my sleep which wakes me up with a shock. Cn you pls tell me the disease I am suffering? Pls suggest any remedies or consultation if necessary.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening.
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I am a woman of about 51 years, having diabetes treatment regularly. Once a year, when the season changes from winter to summer in the months of March-April, I get pain in the back followed by acute pain in the lower back side, abdomen, corner of thighs and neck. With time, the pain increases and becomes so acute that I couldn't even move out of my bed without any help. For relief, I take painkillers and hot fomentation regularly but the pain eases a little bit and then again increases. I also get constipation with backache, say I go to pass stools after two days often. It usually happened to me during my young age also but that time, pain remains for two- three days only and after taking lot of bed rest and fomentation, I am relieved. But not the condition is becoming worse day by day. After my periods are stopped in the beginning of 2014, the pain is critical. I regularly take shelcal and calcijoint (once a week) along with diabetes tablet. Kindly guide me what precautions to take and which tablets to continue so that the worse situation doesn't come in the next changing season. Thanks in advance!

BHMS
Homeopath, Chennai
It seem like beginning of Rheumatoid arthritis. Take enough water daily and regular exercise which will improve your situation. More sweat by exercise will ease and reduce the workload of kidney. Kidney is not only meant for filter it has so many function which can be performed only when its workload is less. Rheumatism is a kind autoimmune disorder which mean our own antibodies will start to attack our own body cell. which can be happened during diabetes where more sugar are not oxidized will become lactic acid which will be stored in knee joints and lower part of leg and which make you feel more heavy when you start to walk once after sleep. I suggest for regular exercise and more physical activity. Take care
1 person found this helpful
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Hi, Im struggling with lower back pain from last one month. I consultant Doctor near to me he suggested some tablets & said do some exercises daily but if I did exercises the pain will increases. My height is 6fts & weight 67 kgs & 25 years old. Please suggest me permanent solution for my problem & also give suggestions & tablets. Thanking you. Have a nice day.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
1 person found this helpful
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I am getting severe pains in legs and hands. Not able to concentrate in work. Cannot do anything, my age is only 23 .what should I do please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take balanced diet and hyderated avoid stress anxiety and do focus one thing at a time Do learn Stretching exercises from physiotherapist Best wishes.
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My age 36 years old, both shoulder pain elbow pain and palm pain, and headache and problem in eye sight, intercourse time has become less.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic kali phos 12x + nat mur 12x 4 tab each thrice a day with warm water and take it 5 days
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