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Dr. E.P. Shravan

Physiotherapist, Hyderabad

500 at clinic
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Dr. E.P. Shravan Physiotherapist, Hyderabad
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. E.P. Shravan
Dr. E.P. Shravan is a trusted Physiotherapist in Banjara Hills, Hyderabad. You can consult Dr. E.P. Shravan at Shravan Physical Therapy Clinic in Banjara Hills, Hyderabad. Save your time and book an appointment online with Dr. E.P. Shravan on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

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Shravan Physical Therapy Clinic

8-2-231/23/1, Above Shah Beauty Products, 3rd Floor, Road No:1, Banjara Hills, Opposite Lane to Himalaya Book Center, Hyderabad, HyderabadHyderabad Get Directions
500 at clinic
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Shravan Physiotherapy Clinic

Blossom Building, Road No;2, Madhura Nagar, Lane Opp to Green Bawarchi, Neredmet X Roads, Hyderabad, HyderabadHyderabad Get Directions
500 at clinic
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My back pains a lot while studying. Even if I does little kind of work it pains. And the pain becomes more at times.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My back pains a lot while studying. Even if I does little kind of work it pains. And the pain becomes more at times.
Do have hot and cold water fomentation thrice a day for 3days of 15 minutes duration and still pain persists do consult neuro physiotherapist or gynecological physiotherapist have ift & laser physiotherapy treatment for 10 days 15 minutes duration each followed by spinal extension exercise once pain subsides or consult me privately via lybrate for further information best wishes
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injections are injections of pain relieving medicine cocktail given around spinal nerves by different routes most commonly caudal. Medicines are injected in epidural space. These injections are helpful in neuritic type of pain. Long term relief can be seen in patients if there is not severe root compression. Transforaminal route offers best results in unilateral radicular pain.
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My both knees doesn't bend fully it bend half only I experience pain while walking and climbing stairs Doctor had said knees had been rubbed it need surgery but I don't want surgery please advise me medicine.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My both knees doesn't bend fully it bend half only I experience pain while walking and climbing stairs Doctor had sai...
Medicine: Rejoint, Calcium, Vit-D3. Apart from this Inj. Hylan-G, (it is to be used with proper advice of Orthopaedics because it is used at site of joint) all these to discuss with Ortho . Medicine hardly improved your situation but exercises can help you out for your conditioning and day to day activities.
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I am software developer and I am getting back pain and some time its irritating. please suggest something.

BPTh/BPT
Physiotherapist, Mumbai
I am software developer and I am getting back pain and some time its irritating. please suggest something.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I am a house wife of 63 years old. On 27/10/2017 or last Friday I have gone to nedumbasseri airport from Kottayam which is my hometown, around 6 hrs journey to and fro by car. The road was full of curving and the condition of the road was very bad. When I came back home I felt so tired and my left leg from hip to feet started paining. Our Sr. Dr. Doctor has prescribed Medicam DT and Striving 20. However, even after having these medicines for 4 days, I have no much improvement in pain. Only hip pain is gone. But from thigh to feet is still as it is. Today the same doctor told me to start GABANEURON NT twice daily for 3 days. I am a diabetic and under control. One thing I forgot to tell you that before one week of this pain I had to stand in the kitchen to cook for my children they came here for a week of leave. We gussed may be this and the airport traveling are the reason to build up this pain. Now, please tell me doctor GABANEURON NT is the right medicine or not? No side effect. With some medicines, I have allergy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
That is called as Lumbar Vertebrae. And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back. Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappels which would help you to have less weight falling in the painful back. Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed. Pain in the left side of the leg/thigh The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pai Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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Know More About Common Orthopedic Disorders In Children!

MBBS, MS - Orthopaedics
Orthopedist, Chennai
Know More About Common Orthopedic Disorders In Children!

Sometimes children suffer from conditions where their feet may not be in proper shape or size, something that can affect their posture. Most of the times the disorders get corrected themselves as children grow up, but there can be situations where medical attention is required. These conditions can be normal variations in the anatomy as well which don't essentially require treatment. Some of the common orthopedic disorders found in children include:

  1. Flatfeet: While most babies are born with flat feet which develop arches as they grow, in some case the arches remain underdeveloped even after they grow older. Their feet may turn inwards while they walk due to their flat nature. There is no inherent problem in this condition unless it becomes painful. Doctors may recommend special footwear with arches inserted for support to reduce the pain.
  2. Toe Walking: Toe walking is not a disorder while your child is just learning to walk. Toddlers who continue to walk on their toes after the age of 3 may require medical attention. Toe walking on one leg or persistent toe walking can be due to other medical conditions like muscle weakness, cerebral palsy or autism. It is advisable to take your child to a therapist for casting the foot and ankle which can help stretch the muscles.
  3. Pigeon Toes: In toeing or pigeon toeing is common among babies when they are first learning to walk. Sometimes children above 3 years walk with their toes inwards which can be due to femoral anteversion. This happens when upper part of the leg bends more than it naturally should, causing inward rotation of the feet. Specially designed shoes and braces can help to correct this condition. Usually, the condition corrects on its own with age and does not interfere with sport activities which involve running.
  4. Knock-Knees: It is a common tendency among children aged between 3 and 6 to develop knock-knees (genu valgum), since their bodies go through natural shift in alignment. Usually, treatment is not required as the legs straighten out eventually. Knock knees on one side or persistent knock knees may require medical attention. Children with this disorder may suffer from pain hence in some cases surgery is recommended after the age of 10.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I slip in stairs and have a pain in back (right side) rip, as per my knowledge take ruta 10M for 3 days. Even now I having little pain in it, today I have x ray, found hazy things in right side. What I have to take and how long.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I slip in stairs and have a pain in back (right side) rip, as per my knowledge take ruta 10M for 3 days.  Even now I ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250 mg od & sos x 5 days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform Kindly show me the x ray.
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Sir, I have back problem during I play cricket. Please suggest some treatment for me. Or simple exercise work for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I have back problem during I play cricket. Please suggest some treatment for me. Or simple exercise work for it.
Ok avoid playing cricket for 2 days tk rest and muscle relaxant medicine if it work then ok otherwise tens and ultrasonic therapy in physiotherapy best option for you then start playing and avoid strain.
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Hello sir, am 26 years old boy, I have backache, and side abdominal pain can you give good suggestion please

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 45 years old male and have lower backache for last 6 months. What should I do?

DPT
Physiotherapist, Delhi
Start using wooden plinth bed, thick cotton mattress over it learn spinal exercise from a physio & follow his instructions, do not bend forward sit with spine straight.
1 person found this helpful
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I am suffering from osteo arthritis since 01 yr. Doctor has aked me to go for knee replacement. But I am not going for operation, instead doing physiotherapy. Any thing could be done without operation?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am suffering from osteo arthritis since 01 yr. Doctor has aked me to go for knee replacement. But I am not going fo...
It depends in how bad your knees are. Most early oa pts can be managed with physio and drugs. But advances cases need replacement.
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Please help me out with this. I developed severe and apparently permanent adverse reactions as a result of Hepatitis B vaccine. About 4 years ago I was completely healthy and very athletic before this vaccination and have now suffered severe, debilitating autoimmune side effects from this vaccine. Would a referral to orthopedics or Rheumatology be better for my left shoulder pain, which isn't in both shoulders at once, just the left, previously I had no shoulder problems, I used to lift 100 KG but now I get left shoulder pain when I lift 50 KG and these started after vaccination. There's a measurable loss in stamina before the vaccine to how I am now, I experience breathlessness much earlier when I do cardiovascular exercise then before I had the vaccine. I have chronic fatigue and it is not improved by getting rest. I have a dry persistent cough when there's nothing to bring up. I have a constant pain while I'm seated, which is focused in one specific area, on the upper left side of my abdomen. This area hurts while I'm seated with my laptop or while I'm watching TV or while I'm seated on the bus. The pain is related to muscle movement and positional. The pain isn't there with change of position i.e. Standing up or lying down flat. Painkillers don't help. It's not my stomach because when I eat, I can feel the stomach processing food and the upper left abdominal pain both at the same time, and they are in two different locations. I suffered the residual effects of all these symptoms for more than 4 years. I'm having an Ultrasound scan soon and I've had normal blood tests all which came out fine.

DIPLOMA IN ACUPRESSURE THERAPY
Acupressurist, Lonavala
Please help me out with this.
I developed severe and apparently permanent adverse reactions as a result of Hepatitis ...
lybrate-user take a gold OR silver coin, put in 2 glasses of water and boil drink this water 2 times a day After few days you can contact me for further treatment.
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As per my mri report I have disc dehydration and protrusion. Although there is no pain in back but whenever I bend forward or do any exercise which involves forward bending my back becomes stiff and difficult to walk or get up. What is the solution to this problem.

MPTh/MPT
Physiotherapist, Nagaon
As per my mri report I have disc dehydration and protrusion. Although there is no pain in back but whenever I bend fo...
Avoid forward bending. Do exercises like ,lie on your stomach, lift your upper back and hold for 10 sec/10 rep. Same poision nxt variation is lift your legs alternate. Hot water fermentation before and after exercise. Wish you a quick recovery.
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I'm 36 years old lady. I'm a housewife. I have pain from right side shoulder neck to fingers and little bit more in elbow. Is it spondylitis? please give me the guidance. Thank you.

BPTh/BPT
Physiotherapist, Mumbai
I'm 36 years old lady. I'm a housewife. I have pain from right side shoulder neck to fingers and little bit more in e...
Hi it can be spondylities. Start physiotherapy sessions. And learn isometric exercise of cervical and upper limb. Do stretching exercise regularly. Best wishes.
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I was doing exercise ie. Pushup and fumble exercise at my house without any trainer wrongly 1 year ago. My right side body part is some downside .Mychest ,shoulder, upper part of shoulder and some part near neck is different from left side of my body. My right shoulder is more bigger than left shoulder. My body shape is distorted. My both chest are not in same shape left chest is up and right chest shape is some down side. By seeing this anyone not see difference but I feel from inside my one shoulder and right chest is some on downside and left chest is on up side and I am very depressed and sad from 1 year and not doing any single exercise because when I so any exercise then this shape of my body become more distorted than before. I am afraid of going to hospital also and gym also .please sir help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was doing exercise ie. Pushup and fumble exercise at my house without any trainer wrongly 1 year ago. My right side...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from spondylitis. Can this be finished with medicines with some time or I have to eat medicine life long.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from   spondylitis. Can this be finished with medicines with some time or I have to eat medicine life ...
do hot fermentation and strength and stretching exercise . posture correction must tk calcium supplements. if pain is severe then do physiotherapy treatment for few days avoid medicine tk healthy diet
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What is medicine for frozen shoulder. I am suffering from 8 months. There is pain in right shoulder Thnx.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
What is medicine for frozen shoulder. I am suffering from 8 months. There is pain in right shoulder Thnx.
You should take acupressure therapy and take biochemic kali phos 12x +nat sulph 12x, 4 tab each thrice a day with warm water and take it 5 days.
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I have lower back pain .it aggravates after my golf round. Can you guide me in this case to reduce my back pain.

MPT, BPT
Physiotherapist, Noida
I have lower back pain .it aggravates after my golf round.
Can you guide me in this case to reduce my back pain.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My limbs are paining severely from past 10 days. Unable to do anything. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My limbs are paining severely from past 10 days. Unable to do anything. What should I do now?
Take chandraprabha vati 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption. Smoking and non vegetarian. Drink lots of juices and plenty of water. Eat green vegetables and salads. Do pranayama early in the morning. Sleep for atleast 7 hours.
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