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Dr. E.Lingaiah

BAMS

General Physician, Hyderabad

15 Years Experience  ·  100 at clinic
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Dr. E.Lingaiah BAMS General Physician, Hyderabad
15 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. E.Lingaiah
Dr. E.Lingaiah is a trusted General Physician in Medak, Hyderabad. Doctor has helped numerous patients in his/her 15 years of experience as a General Physician. Doctor studied and completed BAMS . Doctor is currently practising at Sri Divya Sai Clinic And Likitha Poly Clinic And Medical in Medak, Hyderabad. Save your time and book an appointment online with Dr. E.Lingaiah on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2002
Languages spoken
English

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100 at clinic
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I am having sleep maintenance insomnia since the last 2.5 months and I am sleeping no mare than 4 hours and even if I am sleeping it's unrefreshed sleep I have tried all sleep hygiene with no help I want to switch to meds are there any.

MBBS
General Physician, Trivandrum
I am having sleep maintenance insomnia since the last 2.5 months and I am sleeping no mare than 4 hours and even if I...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I am eating 2-4 green chilli evey day wit dinner n lunch I am now 32 years old is there any health Problem in future?

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I am eating 2-4 green chilli evey day wit dinner n lunch I am now 32 years old is there any health
Problem in future?
green chilli is a good veg for health but excess of everything is bad excessive chilli may cause gastric irritation n blood disorders
1 person found this helpful
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Hi she is my mom she having Rashes on face she is hiv+ medicines are going on of ART from 2 months. And is now SHE is getting weak. Before taking medicines she was perfect fine and healthy. Please help me what should I do.

MD - Psychiatry
Psychiatrist, Chennai
Hi she is my mom she having Rashes on face she is hiv+ medicines are going on of ART from 2 months. And is now SHE is...
The changes she is undergoing are due to the HIV illness, rather than medications. HIV by itself produce these changes. Discuss with your doctor what needs to be done to alleviate the sufferings. She might require protein rich diet with frequent antibiotics to counter infections.
2 people found this helpful
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E. G.- I feel very sleepy during day time and unable to sleep at night. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
E. G.- I feel very sleepy during day time and unable to sleep at night. What should I do.
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed.And if u sleep during day then stop sleeping in day time. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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I'm 59yrs old having Uric Acid 8.6 Any medicine to be taken and things to be avoided or to be consumed in shape of vegetables nd fruits etc.

DNB
General Physician,
The diet advised very correctly. For medicines, if there r joint pains then only medicines required otherwise dietary measures will suffice. If joint pains r there then take Febutaz/Feburic 40mg at bed time 1 tab for 3 months and recheck uric acid level after that and decide to continue the medicine or not depending upon the results.
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What to do when we are having severe gastric with chest pain(because of gastric).

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Take Tab Pantocid 40 mg once a day and do not smoke / drink. Walk for half hour after dinner. If this does not help you need an operation for the problem.
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hello m 23 year old male I am suffering from premature ejaculation when ever I tried to enter my penis into wifes vagina I ejaculate at that moment. I dont have any problem in erection but cant stand long. What should I do?

MBBS
General Physician, Faridabad
hello m 23 year old male I am suffering from premature ejaculation when ever I tried to enter my penis into wifes vag...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
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I am suffering from tuberculosis disease? Any doctor please tell me what to do? Any antidote?

MBBS
General Physician, Cuttack
1. You have to take anti tubercular drug for 6 months after consulting chest physician with your blood, sputum and x ray report 2. You can collect medicine free of cost and obtain necessary advice from government run dots (direct observation treatment short course) center nearest to your place.
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How to cure white heads and pimples from face and forehead. I have it from the last 10 years and I get allergic to dust as well. Please let me know how to remove them.

BHMS
Homeopath, Faridabad
How to cure white heads and pimples from face and forehead. I have it from the last 10 years and I get allergic to du...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Take homoeopathic medicine - Pothos 200/ one dose daily for 20days, revert.
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I have a common headache problem. Whenever I take Medicare it stops for some days. And few days later it starts again what should I do.

DHMS (Hons.)
Homeopath, Patna
I have a common headache problem. Whenever I take Medicare it stops for some days. And few days later it starts again...
Dear lybrate user, please, correct your life style. Take, your break fast, lunch& dinner in time. Avoid, dust, smoke, scorching sun, smoking, alcohol. Hom- medicine@ spigelia 200-6 pills, thrice a day. @ nux vom 200-6 pills, at bed time. Take, care.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

MBBS
General Physician, Mumbai
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
For stomach pain take tablet Meftalspas-Ds with rantac and take a course of tablet metrogyl 400 mg 1-1-1 for five days
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I am 24 years male and I have problem of rashes while my body temperature increase either by heat or by hard work it also causes allergy near neck and ears.

DHMS (Hons.)
Homeopath, Patna
I am 24 years male and I have problem of rashes while my body temperature increase either by heat or by hard work it ...
Hi, * go for meditation for 30 mts * go for a walk in the morning for an hr * tk plentyofwater * avoid junk fooe. Take @ rhus tox 200 5 drops twice a day @ antim crud -200-5 drops tweice a day report after 15 days.
3 people found this helpful
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Relief from Constipation Naturally

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Relief from Constipation Naturally

Constipation is emerging as a common disease of the digestive tract. Constipation can make your bowels movement irregular and as a result it is not completely emptied. Constipation can lead to many diseases by producing the toxins in the body. Constipation weakens the vital organs and lowers the immunity of the body. Appendicitis, rheumatism, arthritis, high blood pressure and cancer are a few of the diseases in which chronic constipation plays an important part. The number of motions for normal health depends from person to person.The following are some insights on understanding constipation its causes,symptoms and home remedies to relieve constipation naturally.

 

How do I treat the constipation? 

The following home remedies will treat the constipation.

Diet: The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined food such as whole grain cereals, bran, honey and lentils; green leafy vegetables, like spinach, beans, lettuce, celery, asparagus, carrot.

 

Water: drinking water regularly keeps you hydrated, relieves the constipation by cleans the system and  eliminate the poisons from the body. Normally six to eight glasses of water should be taken daily as it is essential for digesting and dissolving food nutrients so that they can be absorbed and utilized by the body.

Fruits: Generally all fruits, except banana and jack fruit, are beneficial in the treatment of constipation.

Pears are beneficial in the treatment of constipation.

Guava fruit when eaten with seeds, gives roughage to the diet and helps in the normal evacuation of the bowels.

Grapes: have also proved highly beneficial in overcoming constipation. The grapes have the cellulose; natural sugar and organic acid make them a natural laxative fruit. Not only they clean the bowel, but also tones up the stomach and intestines to relieve the chronic constipation.

Linseed: is extremely useful in difficult cases of constipation. One teaspoon of linseed with warm water should be taken at night for bulk and lubrication.

Dry fruits: Such as figs, raisins, apricots and dates.

Proper chewing: The diet alone is not enough. Food should be properly chewed-each morsel for at least 20 times.

Exercise: Simple exercises like walking, swimming strengthens the abdominal muscles and prevent the constipation.

Yoga: Certain yoga asana like bhujangasana, halasana, shalabhasana, yogamudra, dhanurasana also help to bring relief from constipation as they strengthen the abdominal and pelvic muscles and stimulate the peristaltic movement of the bowels.

5 people found this helpful

I am having LYMED-D tablet after eating my urine is brown coloured. What isthe problem doctor? Please give me answer.

MBBS
General Physician, Trivandrum
I am having LYMED-D tablet after eating my urine is brown coloured. What isthe problem doctor? Please give me answer.
Lymed d is an anti edema and pain killer combined. It is usually given for injuries and inflammatory edema. If you are experiencing dark colored urine, drink lots of water and see if there is any change. If it still persists, you have to do a blood routine test and urine routine test and consult me again.
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I am 38 years old suffering type 2 diabetic from last 8 years my blood sugar is frequently up anddown gap of two or 3 month. I have to use 4 mg glimepiride tab 1000 mg metformin daily. Please give me a food suggestion and life style.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 38 years old suffering type 2 diabetic from last 8 years my blood sugar is frequently up anddown gap of two or 3...
Mr. lybrate-user , You have mentioned about the drugs being taken for diabetes, but no dosage. There is no mention about fasting, PP glucose level and HbA1c%, so it is not clear whether diabetes is well controlled at all. At your age it is very essential to achieve a very strict blood glucose control with fasting closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. If not then you are inviting long term complications of diabetes much early. As regards dietary advice, unless all the details are known, it is difficult to suggest a specific diet. However, please avoid sweets, deep fried foods, junk foods, pastries, bakery items, sweetened aerated drinks, sweet corn syrup containing products and food stuff made up of maida. Avoid alcohol and smoking completely. As regards lifestyle regular one hour exercise a day is most important. Brisk walking is good enough. But if you can jog or run please do. Thanks.
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I am 43 year old from last year I have acute gastritis problem and fatty liver. Please advise diet ?

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
I am 43 year old from last year I have acute gastritis problem and fatty liver. Please advise diet ?
Dear, with the details you have provided, I would say please avoid any fried foods that trigger gastritis and also avoid anything fattening as your liver cannot take it. Kindly include more fruits and vegetables. Protein in the form of dhals, pulses, cereals are fine. Include more water on a daily basis. All the best.
2 people found this helpful
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Sir, I have a problem of short frenulum. Due to this my foreskin doesn't goes fully below. So what is the treatment of this problem. If it is surgical method then how much wil it cost to me and also required time of recovery.

MBBS
Sexologist, Panchkula
Sir, I have a problem of short frenulum. Due to this my foreskin doesn't goes fully below. So what is the treatment o...
You have short frenulum. Due to this frenulum doesn't go back fully. You can do Circumcision operation. It is a minor operation. It is done under local anaesthesia. You can get it done from good government hospital. The cost of the operation is below Rs 500.
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I have bleeding during toilet. It was happened with me before 7 years when there is a cut in my anus. It happened is summer season only. I attempted Ayurveda treatment before 2 years for piles but the next year it was some cure. But now from last 3 days it again falling continuously. I know due to cut in my internal it happen. please suggest fro treatment.

FMAS, MS
General Surgeon, Gandhinagar
I have bleeding during toilet. It was happened with me before 7 years when there is a cut in my anus. It happened is ...
Respected ajeet hi it's fissure. Avoid oily spicy nonveg stuffs. Have more liquids green leafy veg fiber content fruits curd for better digestion. Avoid smoking if doing. Apply xylocaine (5) jelly over anus after passing stool & sitz bath (sitting in leuk warm water for 10-10 min mor & eve). Isabgul 3 teaspoonful at night with glass of leuk warm water for 10 days. Consult later if problem thanks regards dear.
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