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Treatment of Migraine Treatment
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I am having sleep maintenance insomnia since the last 2.5 months and I am sleeping no mare than 4 hours and even if I am sleeping it's unrefreshed sleep I have tried all sleep hygiene with no help I want to switch to meds are there any.
I am eating 2-4 green chilli evey day wit dinner n lunch I am now 32 years old is there any health Problem in future?
Hi she is my mom she having Rashes on face she is hiv+ medicines are going on of ART from 2 months. And is now SHE is getting weak. Before taking medicines she was perfect fine and healthy. Please help me what should I do.
I'm 59yrs old having Uric Acid 8.6 Any medicine to be taken and things to be avoided or to be consumed in shape of vegetables nd fruits etc.
hello m 23 year old male I am suffering from premature ejaculation when ever I tried to enter my penis into wifes vagina I ejaculate at that moment. I dont have any problem in erection but cant stand long. What should I do?
About 2 year ago he have body joint pain then he take medicine regularly today's. Than one year ago he have other problem like eye dryness and mouth dryness .than we consult a eye specialist than he suggest a physician .we consult my city physician physician take many test but no result .we counsel Jaipur physician also. But no result .many doctor suggestions take high consultant like aims Delhi. We dispose many rupees but no solution found . What is this doses.
How to cure white heads and pimples from face and forehead. I have it from the last 10 years and I get allergic to dust as well. Please let me know how to remove them.
I have a common headache problem. Whenever I take Medicare it stops for some days. And few days later it starts again what should I do.
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?
I am 24 years male and I have problem of rashes while my body temperature increase either by heat or by hard work it also causes allergy near neck and ears.
Constipation is emerging as a common disease of the digestive tract. Constipation can make your bowels movement irregular and as a result it is not completely emptied. Constipation can lead to many diseases by producing the toxins in the body. Constipation weakens the vital organs and lowers the immunity of the body. Appendicitis, rheumatism, arthritis, high blood pressure and cancer are a few of the diseases in which chronic constipation plays an important part. The number of motions for normal health depends from person to person.The following are some insights on understanding constipation its causes,symptoms and home remedies to relieve constipation naturally.
How do I treat the constipation?
The following home remedies will treat the constipation.
Diet: The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined food such as whole grain cereals, bran, honey and lentils; green leafy vegetables, like spinach, beans, lettuce, celery, asparagus, carrot.
Water: drinking water regularly keeps you hydrated, relieves the constipation by cleans the system and eliminate the poisons from the body. Normally six to eight glasses of water should be taken daily as it is essential for digesting and dissolving food nutrients so that they can be absorbed and utilized by the body.
Fruits: Generally all fruits, except banana and jack fruit, are beneficial in the treatment of constipation.
Pears are beneficial in the treatment of constipation.
Guava fruit when eaten with seeds, gives roughage to the diet and helps in the normal evacuation of the bowels.
Grapes: have also proved highly beneficial in overcoming constipation. The grapes have the cellulose; natural sugar and organic acid make them a natural laxative fruit. Not only they clean the bowel, but also tones up the stomach and intestines to relieve the chronic constipation.
Linseed: is extremely useful in difficult cases of constipation. One teaspoon of linseed with warm water should be taken at night for bulk and lubrication.
Dry fruits: Such as figs, raisins, apricots and dates.
Proper chewing: The diet alone is not enough. Food should be properly chewed-each morsel for at least 20 times.
Exercise: Simple exercises like walking, swimming strengthens the abdominal muscles and prevent the constipation.
Yoga: Certain yoga asana like bhujangasana, halasana, shalabhasana, yogamudra, dhanurasana also help to bring relief from constipation as they strengthen the abdominal and pelvic muscles and stimulate the peristaltic movement of the bowels.