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Dr. Divya

Physiotherapist, Hyderabad

Dr. Divya Physiotherapist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Divya
Dr. Divya is a trusted Physiotherapist in Secunderabad, Hyderabad. Doctor is currently practising at Om Care & Cure Physiotheraphy &Rehabilation Center in Secunderabad, Hyderabad. Book an appointment online with Dr. Divya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Om Care & Cure Physiotheraphy &Rehabilation Center

Kasturi Nilayam,Op.To Bank Of Baroda,Myllrgadda,Seethaphal Mandi,Secundrabad, HyderabadHyderabad Get Directions
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I'm 25 year old guy I had back ache for last three days. I have tried pain killer ointment. But I did not get cure. What can I do now? Please help me.

D.P.T
Physiotherapist, Hyderabad
Mr. Lybrate-user its only fron 3 days do not worry. Apply heat fermentation along with diclofenac ointment twice a day. If not you can also take ultrasonic therapy to reduce pain.
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I smoke a lot. And I want to quit now and I want to get back my health like before I smoke. How do I get back my health.?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
2 people found this helpful
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Sir I have a back pain on my right side when I consult doctor he said this is due to stones in kidneys but I am suffering it from 4 years can I please suggest me how to avoid this. Thank you sir Waiting for your reply it will be more useful to me.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Sometimes if you have organ issues pain can be referred from that but it should resolve once the stone is removed. It is also possible that you have a disc or nerve irritation that may be overlooked so consult a good spine specialist to get accurate diagnosis.
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I undergone ACL reconstruction surgery in March 2013. I still have little pain near patella. After running my upper part of thigh of same leg pains. I am doing mountaineering hence I need total fitness. I am 171 cm and 81 kg. Please guide me about this problem.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Have u done your proper ACL rehabilitation. If not then consult a sports physio near by u. And get your MMT done and tell him to teach u proprioceptive rehabilitation. And your hamstring workout. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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I have problem in leg Due to accident I have pain in foot So tell me how Manage this and what is process for handle this.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Arnica 200 ( 4 drops in little water) thrice a day for a week and revert.
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I am 24 years old, height is 6feet, weight, 69kgs and I was suffering with low backpain from last 10days. Please tell me the best treatment. Thank you.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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My wife getting left side leg pain, it start from below the knee particular night, when she go to bed. She is 48 years and body weight 98 kgs, local doctor says this is initial stage of arthritis. Please let me know how I can ensure the doctor comment is right and also if the doctor comments are correct than what will be preventive action plan?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please check for check for sugar, thyroid. She appears to be overweight and steps are to be taken for reduction of weight by 20 kgs over a period of 2 to 3 yrs. Diet control, exercise is a must for reduction of weight. You have not stated what steps you have taken so for. Meanwhile try this. Walking and pranayam is a must. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 59 years lady. I have low back pain which is more at the time of getting up in the morning and subsides after movements. It starts paining even for standing at one place for more than 15 minutes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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3 months back I suffered from viral and due which joint pain occurs. One of Doctor told me it will go by its self nd take 3-4 months. Now a days pain on join is less but energy level is very low. Even I am unable to do physical activity much it seems no strength pls suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take good balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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My husband has a Back ache since a few years now. Is there any psychological reason behind it. He is 40 years old.

BPTh/BPT
Physiotherapist, Delhi
1. No psychological reason. 2. Get X ray done and share report. 3. Start with Physiotherapy treatment. 4. Learn spinal exercises. 5. Don't sit on floor. 6. Don't lift heavy things. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month. 8. Apply volini cream before sleeping. 9. Use lumber spine belt.
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Hi My 70 years old mother has foot drop in both her foot. Which is the best splint she can use

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It is sad to read that there is a foot drop in both lower limbs but what is the cause for it and was any treatment taken for it because suddenly foot drop does not happen in one day. I can only think of afo to support ankle and prevent equinus deformity. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 21 years old, yesterday I sliped from the stairs and I got savior pain at backside. Is this pain will raise any problems in future?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Due to mechanism of injury being a fall, I will advise you to get x ray of affected region of spine done so that I can see and rule out a bony injury. Normally if initial injury is well managed, then it should cause no problems in the future. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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I am declared medically unfit for mild cubitus valgus in my NDA medicals. Suggest me exercises to decrease it by a degree or so.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
There are many functional factors and perpetuating conditions that can produce and exacerbate a condition of Cubitus Valgus there may be a deformity of the elbow joint that needs to be corrected surgically; only your examining physician will have a clue. If there is a joint or connective tissue lesion or deformity, it will probably need to be surgically repaired. Also, there are also other neuromyofascial considerations that may be affecting your condition, such as active trigger points in lateral triceps, brachioradialis, and pronator teres, that can produce the posture and functional weakness of cubitus valgus: If these muscles have even a latent (non-painful, but ROM limiting) trigger point, they can be easily released non-surgically, with function and comfort restored through rehabilitation protocol for these muscles. You ask about possible lifestyle changes to help with your condition, but this is exactly the sort of question that I (or anyone online) can't answer: it needs a full history and in-person examination. Per your question, I don't know your occupation, past medical history, medications, hobbies, and about a hundred other details.
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I have backpain from last few days. I have some pain killers. But it really doesn't work. Suggest me something beneficial.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Reduce weight but before do back treatment tk heat fermentation twice a day and stretching exercise of spine. Avoid long sitting toward bending. If it work then ok otherwise tk physiotherapy treatment.
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My mother is suffering from backbone pain due to that she is suffering typhoid and another pain also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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My shoulder is paining severely ftom the ladt 5 months. I consulted many doctors but they r saying that there is no problem. But my pain is severe every time .if I use a pain killer it relieves for sometime and then pain starts. I have done mri also. But there is no problem.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Correct your posture Do shoulder shrugs Shoulder stretching Avoid overexertion While sleeping use thin pillow Do not lie on the affected shoulder while sleeping
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I have a stone in right kidney. Some days before I was having unbearable pain in back on right side. Now I have pain during urinating. Today it was accompanied by blood also.

BAMS
Ayurveda, Ambala
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
1 person found this helpful
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Hi, my daughter aged 6.5 years is suffering from muscle spasm in her neck. She is not able to move her neck right. What medicine should I administer her.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Dear lybrate-user, normally hot water in rubber bottle fomentation along with medication with pain and muscles spasm relieving agents with local application of gel will make this better in next 5 to 7 days, moreover avoid position that causes pain.
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I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to avoid pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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