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Dr. Dinesh Sharma

Ayurveda, Hyderabad

Dr. Dinesh Sharma Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dinesh Sharma
Dr. Dinesh Sharma is a trusted Ayurveda in Nampally, Hyderabad. You can consult Dr. Dinesh Sharma at Baidyanath Ayurvedic Aushdhi Bandar in Nampally, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Dinesh Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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11/5/30, Bazaar Ghat, X Road, Opposite Nampally Junior College, Nampally, HyderabadHyderabad Get Directions
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I have pimples on face last 1 year I take medication but not effect on face please what do please this time not take any medication.

BHMS
Homeopath, Delhi
I have pimples on face last 1 year I take medication but not effect on face please what do please this time not take ...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products. And for medicine consult privately.
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Hi I am runs kharun, I will ill in fever over 12 days so what will I do please tell me.

MBBS
General Physician, Cuttack
Hi I am runs kharun, I will ill in fever over 12 days so what will I do please tell me.
1.Do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor. 2.Consult for further advice
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I am a 26 years old boy and pimple on my face coming continuously what can i do to stop them? please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 26 years old boy and pimple on my face coming continuously what can i do to stop them? please help me.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I am 25 year old my name is hasimali and I have so much pain my left leg knees I was checked up every where but I didn't get rest of that pain so please suggest me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old my name is hasimali and I have so much pain my left leg knees I was checked up every where but I did...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My brother has this bad viral fever. He is 20year old. After he came back from the tour 2 weeks ago, fever started. It felt like it cured after couple of days but its keep coming on intervals along with cough. What should I do?

BHMS
Homeopath, Ludhiana
My brother has this bad viral fever. He is 20year old. After he came back from the tour 2 weeks ago, fever started. I...
Hello. Its because of infection. Take homoeopathic medicine:- bryonia alba 30 (3 drops tds for 5 days in one spoon water) justicia cough syrup (one spoon tds in half cup warm water for 5 days) ferrum phosphoricum 6x (5 tablets tds for 5 days) make a gap of 10 mins between each medicine. Take steam with above medicine twice a day. Take green tea or tusli and ginger tea. It will relief him. If fever is more he can take ferrum phosphoricum 6x two times more. Update me after 5 days.
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Defective Vision - Can it be a Cause of Your Headache?

MS - Ophthalmology, MBBS
Ophthalmologist, Jaipur
Defective Vision - Can it be a Cause of Your Headache?

A common headache can have a number of reasons behind it, such as defective vision, hetrophoria or convergence deficiency, etc. Now, the question arises as to how they can cause headache. Read on to know more...

Q. Why should defective vision cause headache?

To attain a perfect vision, eyes with defective vision have to make sustained extra efforts, which results in headache. Even if the refractive error is very small, it can be the cause of headache. More prolonged the working and smaller the print, higher the incidence of headache.

Q. Can this occur at all ages?

Yes, it can occur at all ages. However, with age, the resistance decreases and hence elderly people are more prone to get headache. More the use of computer, mobiles, TV or prolonged studies precipitates headache

Q What is Hetrophoria?

Normally, both eyes always remain parallel, but in some cases, eyes have slight tendency to develop minor squint, may be convergent or divergent. This is called Hetrophoria or Latent squint. Such patients have to take extra strain to keep the eyes straight

Q. What is convergence deficiency?

For reading, both eyes have to converge and if there is weakness of convergence, extra strain has to be put on the eyes, which cause headache.

Q. What is the ideal method of refraction in young patients, I,e below 40 years?

Ideal method is to dilate the pupil with Tropicasyl plus drops. This has the advantage that the doctor can see the retina and Optic Disc. This is important to exclude any involvement of brain as the cause of headache. It also relaxes accommodation and hence provides correct refraction. In cases of Hypermetropia, it is extremely essential to dilate the pupil.

Q. What is the role of Autorefractmeter (a computer) in refraction?

It is a very important instrument to provide correct refraction, but it cannot be totally relied upon. Some opticians rely on it and give wrong numbers.

Q. What is acceptance Test?

You have refracted the eyes with Autorefractmeter or Streak Retinoscope but exact power is what a patient accepts. This is very important.

Q. What is astigmatism?

There is a difference in refraction in different meridians and it is important that a cylinder number is prescribed in correct axis. This is a difficult task and needs lot of experience.

Q. Is it important to correct astigmatism?

To relieve headache and strain on the eyes, it is very important that exact cylinder is prescribed.

Q. What is the role of exact centring of Optical Lenses?

.You may give correct number, but if the centre of the Optical lenses and cornea do not coincide, satisfactory results are not obtained. To dispense correct lenses is a big art and the Optician must be qualified and well experienced.

Q. Does the quality of lens affect the visual comfort?

Yes, it is important that quality of lenses should be good, preferable fibre lenses which are Ant reflect coated. Crizal coating with capability to block the UV rays are very popular.

Conclusion: Refractive errors are important cause of headache and needs proper examination of the eyes, preferably after dilating the pupil. Astigmatic error even if too small may be the cause of headache. Spectacle dispensing is an art and a patient must select proper optician. Spectacles if advised for constant use must be used constantly to get full relief.

2730 people found this helpful

Tremendous hair fall like 40 to 50 everyday at the time of using shampoo hair brushing and after showering.

BHMS
Homeopath, Sindhudurg
Tremendous hair fall like 40 to 50 everyday at the time of using shampoo hair brushing and after showering.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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Urology problem while urinating it burns a lot since 5 years im facing this problem please help me out with this problem as its too heavy burning sensation its too tuff to go to urine.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Urology problem while urinating it burns a lot since 5 years im facing this problem please help me out with this prob...
Please get ultrasound kub and pelvis to look for stones pelvic lumps urinary bladder abnormality etc. You are having reccurent uti. Urine routine and culture sensitivity test to be done. Have plenty of water. Antibiotics to be taken only after clinical evaluation etc.
1 person found this helpful
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Sir, I have a problem about my scalp. On my scalp there are some pimples. Are pimples on scalp is a cause for hair fall. Please help me. What should I do for clean and healthy scalp.

Fellowship in Pediatric Dermatology, MD - Dermatology , Venereology & Leprosy, DNB (Dermatology)
Dermatologist, Delhi
Sir, I have a problem about my scalp. On my scalp there are some pimples. Are pimples on scalp is a cause for hair fa...
Dear lybrate-user, use scalpe shampoo lotion alternate day. For hairfall use anaboom hair serum twice a day.
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I am lost my weight and I am tried increase my weight but it is not increase so you can help me to increase my weight.

Vaidya Visharad
Ayurveda, Narnaul
I am lost my weight and I am tried increase my weight but it is not increase so you can help me to increase my weight.
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos.  Chomp on a handful of nuts every day to increase your body weight.  Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain.  Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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He has pain in his right side of stomach and something badges there. What to do sir.

MBBS
General Physician, Faridabad
He has pain in his right side of stomach and something badges there. What to do sir.
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report
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I have a blood pressure problem and today is my blood pressure is very high so i'm which medicine take for it.

MD - Medicine, Bechelors of Alternative Medicine
Alternative Medicine Specialist, Delhi
I have a blood pressure problem and today is my blood pressure is very high so i'm which medicine take for it.
You Have Use Bita 0.5 Mg & Don't use salt & drink 3 to 5 liter water & walk to evening & morning .don't drink tea & coffee .any market cooldring don't drink
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this. I am very required for treatment. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am suffering from anxiety, can't sleep or sleep for too much time, headache, can't remember silly matters (frequently, chest pain lightly, short temper, etc. How can I get over from this?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am suffering from anxiety, can't sleep or sleep for too much time, headache, can't remember silly matters (frequent...
Dear lybrate-user, You are suffering from mixed anxiety and depressive disorder but you need an evaluation to confirm I t. Good and effective treatment are available in form of medicine and cognitive behaviour therapy are available. You will get 100% improvement. All d best!
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My skin is affected by sunlight. And gets black in color. Already my skin is black but due to Sun exposure it's gets too black. Please suggest me any fairness cream.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My skin is affected by sunlight. And gets black in color. Already my skin is black but due to Sun exposure it's gets ...
Apply aloe vera daily in morning on your face rub it for 1-2 mins and then leave it for 10 mins. It will reduce your dark skin and start giving your skin-glow.
1 person found this helpful
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Hi I am 17 years boy and my height is very shorter than my all friends and my parents and sisters are normal height one of my own sister height is 5.9 I wanna grow tall pls help me Give me tips or suggest me something that can make me grow tall please.

BHMS
Homeopath, Ahmedabad
Hi I am 17 years boy and my height is very shorter than my all friends and my parents and sisters are normal height o...
take homeopathic treatment from our center. you will definitely get result with our medicines. also do stretching excercise regularly for better result.
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Dear sir, I am 48 yrs (male). I have multiple problems. I am diabetic. Recent measurement is ff: 160 & pp: 186. Have cholesterol of 247. Taking gluconom g2 morning & evening before meals/dinner. But the main issue I am going discuss is my shoulder pain. Having pain at neck and left shoulder which results my left arm. Its feel like pins in the left arm just below the joint and its seems the less blood circulation to left arm. I am also taking some homeo medicine (don't know the medicine) please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir, I am 48 yrs (male). I have multiple problems. I am diabetic. Recent measurement is ff: 160 & pp: 186. Have ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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My mother have the problem at the back. So it's quite painful you know that's why there is any way out. So can you please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother have the problem at the back. So it's quite painful you know that's why there is any way out. So can you pl...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Yoga Vs Gym

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
Yoga Vs Gym

Yoga vs gym  
Any form of regular exercise is a must for a healthy lifestyle. While some people prefer to work out in a gym, others like the calmness of their own house where they can practice yoga or a walk in the park. Each style of exercise has its own pros and cons. Let's take a look at working out in the gym vs yoga and regular walks.

Benefits of yoga and walking over going to gym:

Good for both - the mind and the body
Yoga is a lifestyle and not merely an exercise routine. Thus, it not only builds and tones muscles but also strengthens your lung capacity, digestive system etc. It is also said to increase the ability of the mind to focus and attentiveness.
You could walk on a treadmill in the gym but taking a walk outdoors does more good to your body. Being with nature when you walk outdoors is known to be an effective stress buster and helps you calm your senses. Walking can also help improve your moods and is a form of treatment for depression as well.

Does not need any special equipment
With yoga, there is no need for weights or special shoes. All you need is a flat, firm surface which could be the carpet in your bedroom or your lawn outdoors. The only equipment you need for a walk is a pair of sturdy, comfortable walking shoes. This makes yoga and walking budget friendly as well compared to gym membership costs.

Can be done anywhere
Since yoga does not need any special equipment, it can be practiced anywhere and at any time. Taking a break from sitting at your desk - try doing pranayam. Keep a pair of walking shoes handy and at lunch break take a quick walk around the block - there's nothing to stop you.

Less chances of injuring yourself
Once again, since yoga does not need specialized weights or equipment, there are less chances of injuring yourself. Yoga also does not focus on speed, allowing you to move comfortably - in a way that your body always feels good.
Walking again is an exercise that allows you to work at your own pace and does not make you compete with others. As long as you see where you are going and avoid walking on tarred surfaces, the chances of injuring yourself while walking are also very low.

Long term weight loss  
A reason most gym enthusiasts prefer a strenuous workout to yoga and walking is faster weight loss. These techniques do help lose weight but the process is slow. However, since this weight has been lost gradually, it is more likely to stay off.

4358 people found this helpful

Dear mam or sir I recently suffered from acl tear and I had a surgery about 1 month back but still I can not bend my knees fully and still pain persists please suggest me some exercises or any thing else thank you.

FIPM, MD
Orthopedist, Thrissur
Dear mam or sir I recently suffered from acl tear and I had a surgery about 1 month back but still I can not bend my ...
Please visit a good physiotherapist and regularly do the knee strengthening exercises. Make sure you have follow up visits also. There should be slow but steady progress.
1 person found this helpful
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