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Dr. Dinesh Sharma

Ayurveda, Hyderabad

Dr. Dinesh Sharma Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dinesh Sharma
Dr. Dinesh Sharma is a trusted Ayurveda in Nampally, Hyderabad. You can consult Dr. Dinesh Sharma at Baidyanath Ayurvedic Aushdhi Bandar in Nampally, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Dinesh Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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11/5/30, Bazaar Ghat, X Road, Opposite Nampally Junior College, Nampally, HyderabadHyderabad Get Directions
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I have been masturbating for six months but now days it's become an addiction not able to control is masturbating daily affect my health or have any effects on my body once I do that I get tired and go off to sleep.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I have been masturbating for six months but now days it's become an addiction not able to control is masturbating dai...
masturbation is a normal phenomenon and most of the males and females masturbate in some phase of their life. There is no harm in masturbation. If you are feeling that masturbation is interfering with your normal functioning, you can do same work: 1. Improve your social life by spending more time with friends and relatives. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables, fish, nuts & honey. 4. Avoid fast foods / smoking & alcohol. 5. Keep away stress, 6. Think positive.
22 people found this helpful
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Hello my hair is very light. Can you tell me please how to dark my hair? Please tell me how to dark my hit very beauty men. My wife also have same problem.Please tell what we should do?

BHMS
Homeopath, Faridabad
Hello my hair is very light. Can you tell me please how to dark my hair? Please tell me how to dark my hit very beaut...
Hello, these are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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Hello doctors my mom is facing allergy problem since 20 years she is suffering with sinus and migraine in recent day she got cured of those problems using homeopathy but I need your suggestions dat how can she will be cured of this allergy she is not taking any vgtbls and fruits please do Hlp me and suggest me d best doctor for allergy. I juz want to kwn dat can allergy is permanently cured or not please reply me. Thank you.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Great to hear the good effects of homeopathy on her. Please carry on with homeopathy. Only homeopathy can tackle allergy issue because it works upon the immunity of the person. I had great experience with such patients who are not allergic any more to various things after the prescription of homeopathic medicines.
2 people found this helpful
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Try conducting the urine test for knowing about your pregnancy immediately after you wake up, as the presence level of hcg in the urine is the highest at that time.
2 people found this helpful

Foods That Help Fight Depression

BHMS
Homeopath, Raebareli
Foods That Help Fight Depression

Turkey

e traditional Thanksgiving bird has the protein building-block tryptophan, which your body uses to make serotonin. That's a brain chemical that plays a key role in depression, researchers say. In fact, some antidepressant drugs work by targeting the way your brain uses serotonin. You can get the same mood-boosting effect from chicken and soybeans.

Brazil Nuts

This snack is rich in selenium, which helps protect your body from tiny, damaging particles called free radicals. One study found that young people who didn't have enough of this nutrient in their diets were more likely to be depressed. The researchers couldn't say that low selenium caused depression, though. Just one Brazil nut has almost half your daily requirement of the mineral so be careful to limit how many you eat. Other foods with this mineral include brown rice, lean beef, sunflower seeds, and seafood.

Carrots

They're full of beta-carotene, which you can also get from pumpkin, spinach, sweet potatoes, and cantaloupe. Studies have linked this nutrient to lower levels of depression. There's not enough evidence to say that it can prevent the disorder, but it can't hurt to get more in your diet.

Coffee

A jolt of caffeine can be a pick-me-up that helps you feel more motivated. But if you have postpartum depression or panic disorder, some studies suggest that it might make your symptoms worse. Other researchers say a cup of joe can lower your risk of getting depression, though they're not sure why.

Leafy Greens

They're packed with folate, which your brain cells need to work well and which may help protect against depression. Food manufacturers in the U.S. add this vitamin, also known as B9, to enriched grains like pasta and rice. You can also get it from lentils, lima beans, and asparagus.

Milk

It's a good source of vitamin D. If you have very low levels of this nutrient in your body, that can sometimes cause depression. One Norwegian study found that people who took a vitamin D supplement were less depressed a year later than those who didn't. Don't like milk? Boost the D in your diet with enriched cereals and juices, and canned fish.

Caution: Alcohol

It might seem like just the thing to take the edge off your worries or make you feel more social. But most of the time, it's best if you drink wine, beer, and mixed drinks only in moderation. You might feel better in the moment, but heavy drinking can make depression symptoms worse over time, because alcohol makes your brain less active. It also can make antidepressant medications less effective.

Caution: Junk Food

It may be fast and filling, but these processed foods can be bad news for your mood. Scientists have studied how diets high in sugar, simple carbohydrates, and fatty foods affect how you feel. Many found some link between these unhealthy eats and depression. Your best bet: a well-balanced diet with plenty of fruits, vegetables, whole grains, and lean protein.

6 people found this helpful

I read one article on "Calcium Deficiency - 3 Signs You are Suffering from it" written by Dr. After reading the article, I am sure that I am deficient with calcium. Can you suggest the medicine for me as I am in trouble with the same symptoms for last 1 one year. One more thing is that when I go to doctor, he always says there is no deficient of calcium. I am confused. Please suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I read one article on "Calcium Deficiency - 3 Signs You are Suffering from it" written by Dr. After reading the artic...
Milk and milk products, ragi, green vegetable, sesame seeds, Multigrain are good source of calcium. Include these in your everyday diet and keep yourself free from any doubts if the test shows that there is no deficiency of calcium in your body.
2 people found this helpful
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I have migraine problem since 3 years. How can I get rid of it? Please reply soon. Waiting for your reply.

DNB Neurology JHRC, MD Med, MBBS
Neurologist, Mumbai
Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. Dark glasses with uv protection when going out in bright sunlight. Exercise 45 min a day. If doesn't work see local neurologist.
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Hi I am 34 year old I got married in 2010 still I have no kids and the report says that my sperm count is 42% so please suggest me a good medicine for increase my sperm count so that I can make happy to my family members especially to my wife I love her very much and she loves me a lot so please help me out.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
apart from sperm count sperm motility and quality is also important for conception.u have to tell complete semen analysis report for further comment.
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M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
For improve your knee function cycling is best exercise.

Arthritis of knee joint its degenerative process wr cant avoid it but we delay if its mild or moderate but in severe case bone on bone -surgery may help patient.

Walk with happiness.

I am 15 years old gir. Right from my childhood I suffer from dark circles. I have had may treatment regarding tjis. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 15 years old gir. Right from my childhood I suffer from dark circles. I have had may treatment regarding tjis. W...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I have problems my teeth. I brush daily properly but I looks yellow. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problems my teeth. I brush daily properly but I looks yellow. What should I do?
You may need deep cleaning along with polishing. Rinse your mouth thoroughly with a mouth wash after every meals.
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I am 25 years old male. I have suffering from ring patches on my thighs. Its been almost 35-40 days. What is the cure? Thank you.

Fellowship In Hair Transplantation, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Hyderabad
I am 25 years old male. I have suffering from ring patches on my thighs.
Its been almost 35-40 days. What is the cure...
Its fungal infection lybrate-userand its better you start with antifungal therapy and please do not take over the counter medications as they can subside in ten days, but come back in vengeance. Yuou should meet your local dermatologist for better treatment.
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My hair falling quickly in next 3months I tried many shampoos like sunsilk vatika garner but no effect please help.

B.H.M.S,
Homeopath, Muzaffarpur
My hair falling quickly in next 3months I tried many shampoos like sunsilk vatika garner but no effect please help.
Hello lybrate-user, you are adviced to take following homoeopathic medicine----------- 1. Thuja 1 m one drop once at bed time for three days. 2. Acid fluor 200 one drop 03 times a day. Continue the medicine for a month and report. Thanks for contact.
2 people found this helpful
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What are the symptoms of diabetics and how should we prevent them to occur on beginning stage n tips to prevent diabetics.

M.B;B.S
General Physician,
What are the symptoms of diabetics and how should we prevent them to occur on beginning stage n tips to prevent diabe...
Diabetes in very initial stage is asymptomatic. One can prevent the diabetes by keeping his weight in proper range and daily exercise. Avoid lazzy life style.
3 people found this helpful
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My age 45 & weight: 62kg, loss of my weight , last 1 yr 72kg. Getting fear. Please advice.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Follow proper diet to loose your extra weight. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods.You may contact me for your detailed weight loss diet plan.
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I have pain In My back so should I spoke plzz tell me doctor tell me good suction.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have pain In My back so should I spoke plzz tell me doctor tell me good suction.
For the time being pl take hot water bath, hit water drink, massage with Ayurveda oil like Mahanarayan tail, followed by hot fomentation, drinking Turmeric in hot milk should be done primarily. Yoga Postures, stretching, clean gut should be maintained. If it doesn't go in a week, medicines may be advised.
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Is there any medicine useful in providing lubricating fluid to knees in arthritis early stage.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is there any medicine useful in providing lubricating fluid to knees in arthritis early stage.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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How can gain my weight? I have done all the things but there is no gain. Can you please suggest me.

MSc
Dietitian/Nutritionist, Chandigarh
How can gain my weight? I have done all the things but there is no gain. Can you please suggest me.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Mere pure body me dard rahta hai aur ghutno me Jada rahta hai nind bhe bahut aate hai bhuk ne lagte.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Mere pure body me dard rahta hai aur ghutno me Jada rahta hai nind bhe bahut aate hai bhuk ne lagte.
You should take coffea 30 first for three days twice daily. One dz. Of nux vomica 200 twice a day you can also take for two days for body ache.
1 person found this helpful
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I am suffering from a disease I do not know name of this disease but there is a permanent swelling in one of my left testis for more than 2 years. Sir please suggest me what I can do to come over this problem? Thank you.

PGD Maternal Child Health, MBBS
General Physician, Akola
If the swelling is continuously increasing in size and does not disappear intermittently, you are likely to have hydrocoele. There is collection of fluid around testis and it needs operation to remove it.
1 person found this helpful
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