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Dr. Dinakar

Orthopedist, Hyderabad

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Dr. Dinakar Orthopedist, Hyderabad
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dinakar
Dr. Dinakar is a renowned Orthopedist in Secunderabad, Hyderabad. Doctor is currently practising at Sunshine Hospitals in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. Dinakar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sunshine Hospitals

Penderghast Road, Secunderabad. Landmark:Beside Paradise Hotel, HyderabadHyderabad Get Directions
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Dear Sir/madam, my wife is suffering with little chest pain from yesterday. She has also leg pain

BHMS
Homeopath, Delhi
Dear Sir/madam,
my wife is suffering with little chest pain from yesterday. She has also leg pain
Hi lybrate user. Chest pain can be due to gas or acidity also. Give her sauf (fennel) and water boiled together. Give her light food. Note for any other symptoms. If it still persists or becomes severe then consult a doctor. Take care.
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I am having pain in the legs since quite a few days and is increasing while driving at times pls help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in the legs since quite a few days and is increasing while driving at times pls help.
Do Take UST and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
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I am 34 year old health female with on and off acidity issue which is currently in control. I have on going pain in my right leg (in all joints i. E pelvic, knee, ankle, hip) it is a shifting pain. Im taking kineto dp twice daily. Please recommend what should be done thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.
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Please suggest me allopathy medicine to get immediate relief from any pain, be a joint pain, muscle pain, tooth ache, etc.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please suggest me allopathy medicine to get immediate relief from any pain, be a joint pain, muscle pain, tooth ache,...
Do take ift and laser therapy for pain relief for joint followed by strengthening and stretching exercises from physiotherapist best wishes.
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I am a 63 yrs old retired engineer. My both hands' fingers esp thumb and fore fingers are numbness ie less feeling always feeling pressed ie uncomfortable. Its there for now 3 yrs. Beginning it was less now after 3 yrs its getting more tensed. From 1970 to 2014 I was smoking and now for 5 months stopped.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have knee pain every time please give me suggestions what do if pain increase day per day?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have knee pain every time please give me suggestions what do if pain increase day per day?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am hypothyroid and type 2 Diabetic. I take 75 mcg Thyronorm and 1000 mg Metformin twice a day. My latest t3 Total is 0.88 ng/mL, t4 Total is 8.20 ug/dL, TSH is 4.10 uIU/mL. According to report it's within limits. However I am getting feeling of tightness in the neck from few days. There is no visible lump or even nothing to touch. What further test I need or am I taking the right dose?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am hypothyroid and type 2 Diabetic. I take 75 mcg Thyronorm and 1000 mg Metformin twice a day. My latest t3 Total i...
Get to know the correct tests to do as well as the treatment protocols. You might not get the right information from your treating doctor if he is not aware of the pitfalls of the testing and treatment protocols. Do the right basic blood tests for Thyroid which is 5 of them .Not the Total T4 Total T3 and TSH testing done by your Dr. Adjust drug dosage not based on Normal TSH range but optimal TSH levels .Otherwise your labs will be fine but you will not be fine and you still have symptoms like Fatigue, Constipation,Hair loss ,Inability to loose weight etc What patients are prescribed is the synthetic. T4 Thyroxine known by brands like Thyronorm./Thyrox/ Synthroid /Eltroxin which may or may not be the correct drug you need. Because T4 -Inactive hormone - T3 is the Active hormone. T4 has to get converted to T3 only in the presence of a healthy liver and adequate levels of nutrients like, Iodine,Zinc, Iron,Magnesium ,B12 ,Selenium and many others. You are told to take lifelong medicines which is probably never needed if you treat the root cause and the triggers. Please take personal responsibility for your own health and Get educated about the disease you have and question your Dr. Always take second and third opinions so that you know you are getting the correct treatment and not getting ripped off. Try to most probably reverse your hypothyroidism by diet and lifestyle and few food supplements without any medication. I am a Lifestyle, and wellness Consultant from abroad . I treat the root cause and not the symptoms Treat the triggers and taper your medicine and you may be able to even stop the medication by following a complete healthy lifestyle change as well as a thyroid friendly diet and supplements Your type 2 diabetes is also reversible without medicines with complete lifestyle and diet changes Make your thyroid work for you and not against you.
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Back Pain - Tablets Are Not First Choice

MBBS ,MD
Pain Management Specialist, Hyderabad
Back Pain - Tablets Are Not First Choice

Back pain nagging again?

Anti-inflammatory drugs may help a little, here's what you can do instead
Back pain can really get disabling. The nagging pain can not only put you on stress but also meddles with your daily routine. According to a recent study published in'annals of the rheumatic diseases, non-steroidal anti-inflammatory drugs (nsaids) may help a little in getting rid of back pain. On the other hand, excessive usage of such drugs may cause bleeding and ulcers in stomach among other gastro-intestinal problems.

Experts from the george institute for global health, australia conducted experiments to test the effectiveness of existing medicines that used commonly used for treating back pain. The team examined more than 6000 people from 35 trials.
 It was found that only one in every 6 patients received any considerable benefit from consuming such medications.
The team also brought to light the fact that, in most cases, the effects of nsaids are short-lived and often harm people's health. Taking these facts into account, the experts urged to focus more of preventive measures over treatment.

Back pain can be caused by a host of different reasons. From an old injury resurfacing, to excessive sitting, sedentary lifestyle and incorrect posture - the culprit can be any or a cocktail of all. Prevention would certainly involve taking short breaks at work, investing in physical exercise, practicing flexibility enhancing techniques like yoga, assuming a correct sitting posture and eating a balanced diet. A series of backward bending yoga postures can help relieve back pain. Some of these would include 
 
Bhujangasana (cobra pose)

Balasana (child's pose)

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I play football . I had suffered left foot ankle ligament injury thrice . Last time I wore a safety gear on my ankle but still I suffered from injury again . Now my ankle is swollen but I can walk. What should I do to stop these ankle injuries and make them strong . Please help .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I play football . I had suffered left foot ankle ligament injury thrice . Last time I wore a safety gear on my ankle ...
Firstly reduce pain by laser therapy and ultrasonic therapy then do calf stretching exercise and ankle strength exercise in gently process.
1 person found this helpful
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