Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Submit a review for Dr. DhirajYour feedback matters!
Mai 27 years, ki hu meri left breast me pain hota, h aur bhot sagging v h kya, ye cancer k symptom h kya kru. please tell me.
Please suggest me a medicine to delay the periods as I have to go to a religious place and how many times it till to taken and for how many days? My periods will start from 16th.
I am 17 years old female. Recently I am suffering from periods irregularities. It never comes on the actual date, not even 1 or 2 days after. Sometimes its after 5 days, sometimes 10 days. This time, I did not have my period for the month of May. Can there be any problems?
I am just 18 years old, i am in a physical relationship with my boyfriend from last 4 years, now i am not having periods from last 5 months, i have used pregnancy kit also but its showing negative. Sometimes i used to get stomach pain a lot. Please help.
I am 22 yrs old female from Chennai. My height is 151 cm and weight 76 kgs. I have PCOS cysts in both ovaries and taking NORMOZ tablet for it. I am hypothyroid and taking medication for that and it is in control now. TSH is 4.17. I have kidney stone in right kidney since past two years. I have no pain or symptoms. Urea value is 22 and creatinine is 0.8. But the ultrasound showed that size has slightly increased (5.9 mm) What should I do for it? My cholesterol level is high. The ultrasound I did showed a fatty liver. My cholesterol level is 196 and LDL is 13. LDL to HDL ratio 2.7. Is it a risk factor? Should I take any medication for it? How to bring it to normal level? I am attaching my reports regarding cholesterol, thyroid, etc. Please have a look and comment about it. I have lot of dandruff in my hair. I am using shampoos suggested by my dermatologist but yet have lot of powdery dandruff. What is solution for it? Please answer all my queries above. Thanks.
I had a missed abortion happened 2 months ago. I had gained 5 kgs during pregnancy. Now I want to loose it but it seems difficult. L am doing daily 40 minutes walk with light exercises. please suggest how to loose it fast.Please tell.
The first line of defence against toxins is your liver, it acts like a filter in preventing toxic substances contained in foods from passing into your blood stream.
Tops Foods to Help Cleanse the Liver:
Helps activate liver enzymes that help your body flush out toxins. They also have large amounts of allicin and selenium that help cleanse the liver.
High in vitamin C and antioxidants, which boosts the production of liver detoxification enzymes and increases the natural cleansing process of your liver.
Lemons and Limes
These citrus fruit contain high amounts of vitamin C, which help stimulate the liver and aid the synthesizing of toxic materials into substances that can be absorbed by water. Did you know lemons are also a natural replacement for salt in your diet. They are high in electrolytes which support your body but they don’t dehydrate your cells like sodium. Lemons on their own are acidic, but are alkalizing to your body. They help neutralize toxins, excrete waste and start the entire digestive process.
Top Foods To Cleanse Your Liver
Are rich in pectin, this soluble fibre helps remove toxins and cholesterol from the blood. They’re also rich in malic acid, a natural cleansing nutrient that removes carcinogens and other toxins from the blood. Did you know Granny Smith apples are rich in malic acid and one of the most antioxidant-rich apple varieties.
Green veggies such as spinach, kale, chard, romaine and arugula are high in plant chlorophylls which absorb environmental toxins, increase bile production, and neutralize heavy metals, chemicals, and pesticides. By absorbing these toxins, it lowers the burden on the liver.
Beets and Carrots
They are high in plant-flavonoids and beta-carotene, they help stimulate and improve overall liver function.
I am 18 years old. I am virgin. My periods are not coming from last two months and this is the third month. Please tell me a medicine for my periods so that it starts again.
Hello Doctor. My age was 24 and I got pregnancy and aborted with ipill .now am tensed with it if I get married then how t resolve it. Whether if it gets problem or what to do doctor will I get pregnancy over at that tym or any health problems. Please reply.
Washing your skin with water is something that you probably do daily, but you may not know at what temperature the water should be. Using water at the correct temperature is advantageous for the skin. Water at extreme temperatures is harmful for the skin as your skin is not designed that way.
The temperature of the water should also depend on the purpose for which it is being used. Here are some tips on how to set the temperature of the water depending on the purpose:
- Showering: While showering, if you are using hot water, then it may strip your skin of its essential oils and make it vulnerable to dryness. This may cause various skin complications, such as cracked and rough skin. Hence, use lukewarm water while you shower.
- Washing your hair: Using hot water to wash your hair may lead to hair damage as it rids your hair of all the essential oils and makes it limp and dull. Lukewarm to normal water is recommended while washing your hair as it will allow the hair to retain its natural oils.
- Brushing: The right temperature of water while brushing your teeth should optimally be lukewarm. Too cold or hot water can lead to teeth sensitivity and cause oral problems.
- Washing your face: Before you apply a cleansing agent on your face, use warm water to wet the face as it helps to open up your pores. After the cleansing agent is applied, then use cold water to wash your face. Cold water helps in closing the pores after the impurities are removed from the skin.
- Shaving: If you are going to shave, then opt for warm water as it opens the pores up and thus makes it easier for the blade to glide through the skin. This also reduces the risk of razor burns on your skin.
- Washing your feet: Wash your feet with lukewarm water as it facilitates dead cell removal and also helps in getting rid of warts.
My wife is pregnant and I had sonography on 26 December 2015. On ultrasound image there are some number's are written Luke 2.5 R17 G81 C5 A1. Or likha hai single intrauterine viable pregnancy of 9weeks 4days. My first question is which number is length of fetus? second question is what is estimate conception date?
3 years have passed after marriage and now we want a baby but the main problem is I don't have sex interests. Even in last 3 years hardly we did the sex. I don't think I have any major prob as before marriage I had a girlfriend and our sex life was very good. I had masturbating habit also and I did almost daily. I smoke regularly. Also pls advise the best time to sex to pregnancy. One more thing when I do sex my erection got completed very very soon and my complete sperm got out from my wife's vagina.
Does vagina becomes tight if I give 2 year gap but before I do sex 6 7 times in a month for about year means 6 7 times every month so now m giving gap for 2 year due to some reasons so in these 2 year my vagina becomes tight and I nvr had pregnancy and I do not hav children but only sex has ben done 6 7 times every month for about a year and now m waiting so if now I wil not do anything for 2 year does it become tight tell me detail please.
Hello Dr. Good morning .i have period problem. I am a newly married girl. I had intercourse with my hubby for the first tym on 29 th oct n then on 31 oct without any protection. I am not sure what happened during those two days .i have taken unwanted 72 on 4th noverm in noon .then on 5 we have done it with full protection. My before last period date was 13 and last months date was 8 now today is 13 of november .and still I do not get in periods I have checked trice from preganews. First on 5 then on 6th and then on 11th. All.tge results were negative .I m very worried. although I have taken papita n hot things as well to produce heat. Today I have done exercise also. Is prega is the right brand to test from. I am very worried please help me out.
1.Learn how to eat
The first step to controlling IBS is eating properly. And not just what you eat, but when and how. Eat little and often and at regular times.
Your digestive system will then get into a good routine and eating smaller amounts will avoid bloating and diarrhoea.
Also eat slowly. Gulping food quickly can make you swallow air, which results in wind and bloating. Chew well and drink lots of water.
2 Change your pattern
Eat your biggest meals earlier in the day and have a light evening meal. Also have foods that are harder to digest like raw fruit and vegetables before 4pm.
3 Soothe yourself
Different herbs and supplements can ease the symptoms of IBS. Calcium supplements are thought to counteract diarrhoea as it slows down gut contractions.
Experts recommend linseed for constipation, while artichoke can help digestive complaints, especially after eating fatty foods.
Finally, taking 500mg of turmeric extract once a day can also help because of its anti-inflammatory properties.
4 Keep on moving
Regular exercise can reduce bloating and constipation in IBS sufferers. Even 30 minutes of moderate exercise like brisk walking or yoga five times a week will help.
5 Peppermint oil
Taken in tea, oil, herb or capsule form, peppermint oil can help alleviate symptoms by relaxing the intestinal muscles.
Peppermint tea bags are readily available or just add a few drops of oil to half a glass of warm water.
6 Try different things
There are a number of complementary therapies that might ease symptoms, including reflexology, aromatherapy, massage, acupressure and yoga.
Find one that suits you.
7 Be prepared
Many sufferers dread going out for meals for fear the stress will trigger symptoms. But planning ahead is key.
First, find out where the loo is as soon as you arrive so you know you can get there easily if you need to.
Try to have a look at the menu before you go so you can carefully pick out the safest foods for you. Lots of restaurants have their menus online.
If you’re afraid of things going wrong, take some preventative medication before you go out.
Don’t overeat. Finally, relax as stress could risk an attack.
8 Black pepper
It might not seem that powerful, but black pepper can make a big difference.
Black pepper oil soothes cramps and relieves wind and also stimulates a sluggish digestive system.
9 Breathe slowly
Some people swallow air when they’re anxious, adding to the problem of wind and bloating.
Learn to control this by practising abdominal breathing.
Sit comfortably with your shoulders lowered and relaxed. Breathe in slowly through both nostrils and count to five, expanding your tummy.
Hold for five seconds and then exhale to a count of five, drawing your stomach in.
10 Sleep tight
Too little sleep or poor sleep has been shown to have a direct impact on the severity of IBS, so avoid caffeine later in the day.
Hii doctor I need an expert advice please help me I had sex with my boyfriend on the 5 th of this month wen I was on my periods I hv a 5-6 days periods normally but then I travelled on the 5 th day I was bleeding very less on that only I had an unprotected sex with my partner we were both drunk and I guess he ejaculated inside me then next day I took contraceptive pill! I started some of heavy exercises wen I came back again and after 1 week I start to bleed again it was very unusual and disturbing I got so much tensed but the color of the bleeding was red and I bleed for 2 days then today is 27th and I am again bleeding and the flow of my bleeding is like normal periods! Is there any chances of pregnancy? Coz I am not married now and I do not want to be for at least for 3-4 more years please help I am dying of this stress!
You probably do not think much about chewing while eating your food. Chewing is indeed important for your health. Well, this simple behaviour of chewing your food properly helps in proper digestion, absorption of essential nutrients and keeps several diseases at bay. When you chew your food properly, your body gives out digestive enzymes which break the large particles into smaller ones. Smaller particles are easy for you to digest.
If your food is not properly digested you can suffer from many digestive issues like bloating, stomach pain, indigestion, headache, constipation and also exhaustion. The number of times you are actually supposed to chew your food depends on the type of food you are eating. Softer food items break down easily and are also easy to digest. You should at least chew these food products 5-10 times before swallowing. Dense food takes time to break down and hence is difficult to digest. You should chew them about 30 times before swallowing. You can also take the package for Eating Right.
The benefits of chewing your food properly
- Easy digestion and exposure to saliva: Chewing your food for a longer time helps your food to come into direct contact with your saliva. The saliva helps to lubricate your food, as a result the food goes down easily through the oesophagus. Digestive enzymes present in your saliva also make the process of digestion easier.
- Chewing is good for your teeth: Chewing can be a good workout for your gums. It keeps your teeth bones stronger. The saliva released clears any food particles stuck inside your mouth, there is less plaque build-up and it also prevents tooth decay.
- Chewing helps to keep weight under check: To chew food properly you must eat consciously and when you slow down, you are instantly eating less. This simple process prevents you from overeating and helps you to avoid any excess weight gain.
- Chewing helps to prevent any kind of bacterial growth: Your food most of the time contains bacteria and saliva helps in killing some of them. So if you are eating longer and slower, it gets time to kill the bacteria which might affect your digestive process.
- Chewing gives you time to taste and enjoy your food: Properly chewing every morsel of your food lets you taste and enjoy the food you are eating which helps you in staying fit and healthy.
If you wish to discuss about any specific problem, you can consult a general physician and ask a free question.