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Dr. Dhiraj

Gynaecologist, Hyderabad

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Dr. Dhiraj Gynaecologist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dhiraj
Dr. Dhiraj is an experienced Gynaecologist in Jubilee Hills, Hyderabad. Doctor is currently practising at Dhiraj's Lifestyle Management Clinic in Jubilee Hills, Hyderabad. Save your time and book an appointment online with Dr. Dhiraj on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhiraj's Lifestyle Management Clinic

1st Floor,Aditya Jayrag,Road No 36, Above Honda Showroom, Above Honda Showroom, Jubilee Hills, HyderabadHyderabad Get Directions
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Hello mam. I am a girl and my age 21. Pls answer this questions as soon as possible. On 4april in the afternoon I had sex with my boyfrnd his age 22. Within 5 hrs I eating a pill after a weeks my monthly cycle start. The second incident happened today and I eat pill again. Though it is said there are less chances of one getting pregnant immediately after periods but mam I am suffering from irregular periods. For taking pills two times in one month if any chances health problem or periods problem or future pregnancy problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, grown up n take a charge of your own life, what had happened in past leave behind, take care in future. It'll take at least 3 cycles of your terms to get normal routine. Have balanced diet, add carat, dates(shallow fried in ghee) pomegranate. Have shatavari tabs twice before food. You may encounter laziness so indulge in healthy warm up.
7 people found this helpful
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I haven't got my periods for the past 3 months. I know I have PCOD. What should I do to get my periods.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I haven't got my periods for the past 3 months. I know I have PCOD. What should I do to get my periods.
PCOD is the disease resulted with the hormones of our body.. Hormones are secreted from the glands.. but controlling of it is in head.. So our head must be keep cool and calm.. means I want to explain you that Stress and Anger Management is the most important part while treating it.. It can be done only by Pranayama, Exercise, Yogasana etc.. So practice it regularly and manage your anger and stress..For more details consult me..
1 person found this helpful
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Ways To Manage Drug Addiction With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ways To Manage Drug Addiction With Ayurveda!

Drug addiction is an addiction of a very severe kind. This causes the sufferer i.e. the drug addict to seek and use drugs compulsively despite the destructive consequences to themselves and those around them. This is known as a chronic brain disease because of the functional and structural changes it causes in the brain. It is the overpowering dependence on illegal or legal medications and drugs. One cannot quit taking drugs just by strong will or good intentions. Ayurveda's holistic method combines exercises, meditation, and herbal medicines to cure addiction towards drugs.

Ayurvedic Remedies:

  1. Panchakarma Therapies-Only an ayurvedic expert should perform the panchakarma therapies and rituals on you. It promotes cleanliness and helps in detoxifying the body. These therapies are done using various herbs and oils in accordance with the ancient traditions to eliminate negative conditions.
  2. Virechana-It is the most useful Panchakarma therapy to treat addiction. Virechana is known to cleanse the gastro-intestinal tract and purify the blood of toxins of a period of a few days. It helps decontaminate your spleen, stomach, liver, kidneys, colon, intestines and sweat glands through varied herbs and laxatives such as castor oil, mango juice, raisins, cow's milk, psyllium seeds, flaxseed husk, prune and senna.
  3. Rasayana therapies-Rasayana therapy is another very useful Ayurvedic treatment for treating drug abuse and addiction. It is based upon the transmutation and conservation of energy to improve the mental as well as physical characteristics in order to increase your body's natural metabolic processes while enhancing your immune system and brain function. Rasayana therapy consists of intricate face, head and full body massages which are combined with medicated creams and herb oils. This therapy is also useful to remove artificial aging which occurs due to prolonged drug abuse.
  4. Yoga-The chaotic chemicals are known to wreak havoc on the drug addict's brain during the process of recovery. Resorting to exercise or yoga will help generate extra endorphins which are very helpful for clarity. To recover from drug addiction, you must join a structured yoga class along with other ayurvedic therapies. Yoga is beneficial since it stimulates every part of your body without applying too much stress on any one part. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5300 people found this helpful

My friend and her boyfriend had a sex yesterday after that she bleed. It was for the first time but before that they tried. And that time also she bleed. How normal it is? And now she is complaining about pain. Even if she touches her vagina. Should she consult a gynecologist? Or she will be alright.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First time bleeding is common but excessive bleeding is always abnormal and needs medical attention immediately.
3 people found this helpful
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Common Skin Problems - Know How Ayurveda Can Help You!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Common Skin Problems - Know How Ayurveda Can Help You!

Skin is the most sensitive as well as the largest body organ. Skin problems are very common and can happen to almost everyone, be it a woman or man, and dealing with these problems could be as tough as understanding them. Here are a few very common skin problems that one should know about and can deal with them easily.

  1. Acne or a pimple is the very common skin disorder that occurs to almost everybody every now and then. It basically happens due to the blocking or clogging of the passageway that connects your skin pores to the oil glands. Face, neck, shoulder, back and chest are some common areas where acne appear. The best way to deal with them is to stay hydrated and maintain a balanced diet.
  2. Eczema is another skin disease that may occur in children, teenagers as well as adults and is of three types. Atopic dermatitis is the first type and this type is mainly seen in children in the form of itchy rashes behind the knees and in the elbow part. Allergic contact dermatitis is the second type and is seen in early adulthood. Metallic jewellery, cosmetics and fragrances can be the major causes of this type. Nummular dermatitis mostly occurs on dry skin. Coin-shaped patches, itchy skin, redness can be a few symptoms of this type.
  3. Psoriasis is another skin disorder which basically causes inflammation and scaling. This genetic disease is developed due to the few abnormalities in the immune system. There is no guaranteed way to prevent this disorder. However, this can be treated with a number of solutions including petroleum jelly, vitamin A and various other prescribed drugs and medicines.
  4. Dark under eye circles is another common skin problem which can be easily cured. You can get rid of these dark circles by eating healthy food, keeping a balanced diet, drinking a lot of water, perform exercises, sleeping early and many others. Intake of cucumber, green tea, etc. can also help you get back your flawless skin.
  5. The other skin problems that are very common and can occur to anybody include athlete foot, wrinkles, sunburns, groin rashes, skin swelling, staph infections and much more.

The best way to prevent yourself from skin related problems is to eat healthy, take adequate amount of sleep, nearly 7 to 8 hours daily, drink a lot of water, sleep early, live a life stress-free and be happy and positive. If you wish to discuss about any specific problem, you can consult an Ayurveda.

4970 people found this helpful

Keep Yourself Healthy by Following Few Tips

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Keep Yourself Healthy by Following Few Tips

keep yourself healthy by following these tips:-
1. Breakfast- breakfast means break the fast. They provide the body and brain with fuel after an overnight fast.
Without breakfast you are effectively running on empty like trying to start the car without petrol.
Breakfast should be eaten within two hours of waking.
Breakfast foods are good source of important nutrients such as calcium, iron and vit-b as well as protein and fibre.
Breakfast also restores glucose level, an essential carbohydrate that is needed for the brain to function.
Many studies have shown that eating breakfast can improve memory and concentration.
Eating breakfast has long term health benefits. It can reduces obesity, high b. P, heart disease and diabetes.
Some breakfast items:-
Cereals and bread, eggs, milk, upma, idli, dosa, poha, cornflakes, fruit/fruit juices, sprouts, etc.


2. Fruits:- fruits are good source of vitamins and minerals so try to introduce, a portion of your daily diet.
These are essential for the proper functioning of the body rich in dietary fibres.
It also helps to improve the function of digestive tract.
Those who want to loose weight; fruits is an important healthy diet.
Fruit help you to stay away from health complications like stroke, high b. P, cancer, heart problem, diabetes.
Fruit effectively fight skin disorders and promote healthy hair growth.
Suggested to eat row.

3. Physical activity:- regular physical activity improves strength and endurance, helps build healthy bones and muscles, helps control weight. Reduces anxiety and stress, increases self esteem and may improve blood pressure and cholesterol levels.
It should be done 60 mins or more of physical activity daily.

4. Brushing;- brushing is important to remove bacteria and freshen breath.
They are an important part in preventing gum disease and reducing your risk of tooth loss and dental problems.

Only 2 mins brushing twice a day can not only save your teeth and keep your smile looking beautiful it can also literally save your life.

5. Washing hands:-
Washing your hands correctly is the most important thing. I protect against a number of infectious diseases such as influenza, common cold.
Proper methods of hand washing:-wash your hand with soap and water for at least 20 sec ds.
Wash the front and back of your hands as well as between your fingers and under nails.
Rinse your hand well under warm running water using rubbing motion.
Don’t use a common hand towel.

6. Benefits of sleep:- sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under eye circles.
Adequate sleep is a key part of a healthy lifestyle. Can benefits your heart, weight, mind and more.
Sleep plays a critical role in immune functions, metabolism, memory, learning, and other vital functions.
We should take 6-8 hrs of sleep daily.

15 people found this helpful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Nocturnal Emissions....

The discharge of semen during sleep usually as a result of erotic dreams is called nocturnal emission. It is also called “wet dreams” or “night falls”. It is not just boys who get these wet dreams. Even girls and women can have erotic dreams as a result of pent-up sexual desires, which may lead to orgasms during sleep. Wet dreams are quite natural when it happens once or twice in a month. on the other hand it needs medical attention.

There are multiple reasons give for nocturnal emissions. The most common seems to be that the body was partly designed for nocturnal emissions because a man needs to ejaculate from time to time even when he is not sexually active. it is natural way or releasing sexual tension. More specifically, nocturnal emissions are stimulated only from the brain. They happen when a man is actually dreaming (which is not all the time while he is sleeping!). Nocturnal emissions can happen regardless of the type of dream although these dreams are usually sexual.

Lifestyle Disorders and Their Ayurvedic Remedies!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Lifestyle Disorders and Their Ayurvedic Remedies!

A few decades ago, heart disease, diabetescancer, etc., were not so prevalent as today. The age of onset of these diseases is reducing rapidly. The severity of these diseases and complications with one leading to another is on the rise. It is becoming a vicious cycle with one leading to another condition, and treating that leading to another complication.

Heart disease, hypertension, diabetes, insomnia, dyslipidemia, obesity, etc. are all referred to as lifestyle diseases. This term is an umbrella term that is a result of a person’s physical and psychological functioning. There is a significant contribution from the person’s living pattern including eating habits, alcohol and cigarette use, exercise pattern, etc.

Ayurveda proposes multiple approaches to address lifestyle diseases by detoxification, improving bio-purification, rejuvenation therapies, and supplements. The overall result is restoring the balance of physical, emotional, and spiritual well-being, leading to an overall healthy life.

Ayurveda believes health is a result of balance between the 3 components (tridoshas) – vaata, pitta, and kapha. With any illness, one particular dosha is identified, and treatment is not just aimed at the symptoms, but at restoring the balance between the three doshas. The added benefit is that these are time-tested, safe, and highly effective. It is not just curative, but also preventative.

Some of the Ayurvedic approaches are listed below.

  1. Dincharya: This is an ideal daily regimen to follow, which is based on circadian rhythm. This takes into account meal timings, sleep timings, including what to do in the first hour after waking, times of eating, exercise time and pattern, sleep time and pattern, etc. The idea is to be in sync with nature as was originally intended.
  2. Ratricharya: This includes the routine to be followed at night, including an early supper that should be the lightest meal of the day and completed at least 2 hours before sleeping. Healthy sleeping pattern including comfortable pillows with no disturbance with electronic gadgets is advised, where at least 7 hours sleep is obtained.
  3. Ritucharya: Each season brings changes along with it. The lifestyle should be accordingly adapted including food changes and exercise. In summer, have more of melons which help in hydration. Similarly, winter produces more nuts and roots and seeds, which are good for insulation and essential oils to keep the body warm.
  4. Panchakarma: This is a detox and bio-purification process involving massage and herbal therapy. This cleanses the body, strengthens the immune system, and restores overall balance and well-being of a person. The herbal oils used are organ or system-specific and help improve the health of the affected organ.

A combination of all these approaches helps restore balance of the body and thereby aid in managing lifestyle disorders. If you wish to discuss any specific problem, you can consult an ayurveda.

5938 people found this helpful

please tell me the treatment of ovarian thick seed. In this way for about 2 months.

BHMS
Homeopath, Panchkula
please tell me the treatment of ovarian thick seed. In this way for about 2 months.
It may be an ovarian cyst or dermoid wchich can be ruled out only after having a look over her ultrasound or ct or mri reports if any done.
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Its been 3 days I feel pain in my left breast (upper side high above) there's no lump or any colour change. But I feel sharp pain at that spot. Even when I walk or move my left breast feels heavy. My mother said its because your periods are about to come but I don't think its because of that. I'm very well aware of my periods symptoms. This breast pain thing never happened before. I'm really worried.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Its been 3 days I feel pain in my left breast (upper side high above) there's no lump or any colour change. But I fee...
Let periods happen to see, if the pain goes away, then these are premenstrual symptoms only. See if there was any injury take a pain killer n keep a watch no need to panic.
1 person found this helpful
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I am 25 years old. My periods were due on 1st Nov but the periods have not yet started. And I had unprotected sex with my BF on 5th of Nov and now I am scared if I would get pregnant. Please advice on what can I do now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 years old. My periods were due on 1st Nov but the periods have not yet started. And I had unprotected sex wit...
Hello, you may take an emergency contraceptive pill to be safe , considering you may have ovulated late.
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Hi i' m 23 yrs old. N i' m having male patternal balding. My scalp is seen in the frontal area. I don' t have thyroid. I have small cysts on my ovary.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. For 4 months.
3 people found this helpful
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Hello sir. I am a 21years female. I got 3-4 bulges in my veginal portion which gives me lot of pain and I am unable to walk. Please tell me the reason and treament.

Advanced Aesthetics
Ayurveda, Gulbarga
Take medicenes for antibiotic for 5 days and pain killer also ayurvedic medicenes are 1 arogyavardhini 2, mahayograj guggulu. 3. Chandraprabha Vati for 15 days 2 times a day.
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I m 30 years old. I have irregular cycle. Last time my period is 15days late then Dr. Give me progesterone and estrogen injection. But still my period not come. Then after 10 days Dr. Again give me same injection. Thn my period has come. I heard after progesterone and estrogen injection it is difficult to get pregnant. Is that true. I want to get pregnant what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I m 30 years old. I have irregular cycle. Last time my period is 15days late then Dr. Give me progesterone and estrog...
When the period is due and getting delayed, take homoeopathic medicine Pulsatilla 200—daily one dose in the morning. Intimate response of the medicine after 6 days.
23 people found this helpful
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Fish for Sexual Health

RMP
Sexologist, Delhi
Fish for Sexual Health

Fish is one of the great things for your heart and as the saying goes what is good for your heart is good for sex. We should add fish to our meals and have some sort of fish at least once a week. Salmon, mackerel, tuna and sardines are rich in omega-3 fatty acids DHA and EPA. These are great to help elevate the dopamine levels in the brain which help trigger arousal. Studies further show that high levels of Omega-3 help a person be happier and more at ease, which in turn helps them with arousal and sex.

Apart from these benefits omega 3 lowers the symptoms of depression which is a major source of sexual health problems. It also helps with better brain function, heart arrhythmias, blood clots, better brain function, and protection against dementia.

Fish is also high in L-argine, and as we wrote on the site before in fruits for sexual health, argine stimulates the release of growth hormone and is turned into nitric oxide in the body. Which in turn is crucial when it comes to erections for men, it also helps women with their sexual function.

7 people found this helpful

I don't get any sexual feeling in vagina but in clitoris and I had severe pain during intercourse what should I do to stop this pain and feel relaxation.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Firstly learn to relax, secondly ask your partner to go in for more foreplay. You need to give more time in kissing, carresing and fondling rather than rush into intercourse. Please try to use a lubricant jelly, it does wonders, inspite of all this, if you r not happy, get a counselling from a sexologist.
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We had intercourse 10 days back. 2 rounds with condom and 3rd without condom and I climax outside and not inside vagina. The next day [20 hours] she took Unwanted 72 as a precaution. Post which she is feeling much tired as compared to before and sleep is also increased. After 9 days today she felt like vomiting. Are these side effects of Unwanted 72 or the symptoms of pregnancy? Because she took Unwanted 72 at correct time on the very next day. Are there any chances of pregnancy? Or just the side effects of Unwanted 72, and till how long these effects will stay? She has not got periods yet, since she has 3 month of period cycle, last time she had periods -last day 8th june, and we did intercourse on 8th July.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
We had intercourse 10 days back. 2 rounds with condom and 3rd without condom and I climax outside and not inside vagi...
Symptoms of pregnancy: the classic clues Tender, swollen breast. Your breasts may provide one of the first symptoms of pregnancy. Fatigue..Slight bleeding or cramping. Nausea with or without vomiting. Food aversions or cravings. Headaches..Constipation. Mood swings. Tests to confirm pregnancy as early as 10 days after a missed period. However, some of these tests can detect hCG much earlier. A quantitative hCG test (beta hCG) measures the exact amount of hCG in your blood. It can find even very low levels of hCG. At this stage tiny amounts of the pregnancy hormone, hCG, start to appear in your urine. It is this hormone that all home pregnancy tests detect and some tests are so sensitive that they can be used up to 6 days before your missed period (which is 5 days before your expected period). CONCLUSIONS: Women should be encouraged to seek consultation as quickly as possible after unprotected sexual intercourse. However, if the usual time limit (<72 hours) has expired, the so-called "morning-after" pill should be recommended if an intrauterine contraceptive device is not available. Emergency contraceptive pills have a favorable success rate after 72 hours, with a pregnancy rate that is significantly lower than would be expected if no contraceptive were administered.
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