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Dr. Dhana lakshmi

BPTh/BPT

Physiotherapist, Hyderabad

13 Years Experience  ·  at clinic
Dr. Dhana lakshmi BPTh/BPT Physiotherapist, Hyderabad
13 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dhana lakshmi
Dr. Dhana lakshmi is a popular Physiotherapist in Ameerpet, Hyderabad. She has over 13 years of experience as a Physiotherapist. She has done BPTh/BPT. She is currently practising at Magnetron Therapy Centre in Ameerpet, Hyderabad. Book an appointment online with Dr. Dhana lakshmi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Hyderabad Medical College - 2003
Languages spoken
English

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Door No 7-1-48/2/3 Next To Sister Nivedita School Dharam Karam Road Raja Shyam Karan Lane Ameerpet Hyderabad - 500016Hyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear doc I have pain in my both legs please suggest what I have do any particular precautions?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Dear doc I have pain in my both legs please suggest what I have do any particular precautions?
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

hello I have a back problem and it starts paining if stand more or run more so how do I get rid of it?

BPTh/BPT, MPTh/MPT
Physiotherapist
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hello I have a back problem and it starts paining if stand more or run more so how do I get rid of it?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

My name is mksiva my right hand finger are not straight all are bent and stif reason pls.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My name is mksiva my right hand finger are not straight all are bent and stif reason pls.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.

I'm 20 years old and i'm suffering with terrible back and neck ache from past 3 months. I'm getting as soon as I wake up from bed and continuous for 5-6 hours.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I'm 20 years old and i'm suffering with terrible back and neck ache from past 3 months. I'm getting as soon as I wake...
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back and neck pains. If you have localized back & neck pain with no other symptoms like radiating upper limb pain or leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back and neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 24 year old my left arm and leg is so painful and I have used cream but not related please give me advice.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 24 year old my left arm and leg is so painful and I have used cream but not related please give me advice.
you should take acupressure therapy take biochemic ferrum phos 3x 4 tab thrice a day with warm water, take it then in form me

My left hand is very paining so what can I do?

BPTh/BPT
Physiotherapist
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My left hand is very paining so what can I do?
Hi may be some problem with muscle and connective tissues. But if from long time may be neurological problem may persists. Daily do the stretching of hands palm and forearm muscles and relax them if problem persists then need to consult neurologist and may proceed to further investigations.

My mom knee was so much paining, she don't have done any surgery nor she have any fracture. At the time of walking she having more pain please give some remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mom knee was so much paining, she don't have done any surgery nor she have any fracture. At the time of walking sh...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am 30 years old woman. I want to lose my from overall body.(but mostly on tummy, chest, hip) I have lower back and neck pain. Whenever I do any kind of workout my lower back and neck hurts. I have very less stamina. I want some good exercise and diet plan. I will prefer vegetarian diet. Please help me.

MBBS, MS - Orthopaedics
Orthopedist
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I am 30 years old woman. I want to lose my from overall body.(but mostly on tummy, chest, hip) I have lower back and ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. To loose weight -step 1 stop taking sugar. Step 2 take a plate of salad just before meals for ever.

Medicine for joints pain ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. We have to actually understand what is the cause of your joint pains, you can take a gentle anti inflammatory medicine like tab etoshine or tab diclofenac on sos basis, but please get a few blood investigations done empty stomach and send reports across to me: cbc, esr, crp, serum uric acid, serum electrolytes, serum vitamin d & b12 levels and thyroid profile. I should be able to advise you once I have these investigation reports with me. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I am 33 years old. I am marketing officer of lic of India. I have been suffering from back pain from 5 yrs. I have met many doctors, but I couldn't be fit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 33 years old. I am marketing officer of lic of India. I have been suffering from back pain from 5 yrs. I have me...
Avoid long standing, sitting posture correction must avoid toward bending lifting weight . Do these preventions with any treatment .start physio sessions and after relief do stretching exercise daily routine

I am 33 years old suffering from back pain at night when I go to sleep in the morning it will pain to much what to do pls help.

BHMS
Homeopath
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I am 33 years old suffering from back pain at night when I go to sleep in the morning it will pain to much what to do...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.

How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful. My husband is 32 years and is never into warm-up before doing any outdoor sports activities. Now he keeps complaining of knee pain every few weeks. Please suggest few tips to strengthen muscles.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful.
My husband is 32 years and...
Hi lybrate-useryou need to take your husband to a physiotherapist and ask him to teach him the following exercises which will strengthen the knee joint muscles and neutralise the load on the knee. 1. Hamstrings and quadriceps exercises. 2. Vastus medius obliqus exercises. 3. Knee rom exercises. 4. Ankle pumps. Do these exercises on a regular basis and add on weights to the ankle later and do again the exercises. Let me know how he feels then. Regards

I am doing gym since 2 days having severe neck pain tried hot water bottle. But nothing happened. The pain is also reaching in my back.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am doing gym since 2 days having severe neck pain tried hot water bottle. But nothing happened. The pain is also re...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.

ARCD in Critical Care, PG Dip in Emergency Medicine, MD - Community Medicine
Unani Specialist
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Back pain Symptoms

Muscle ache
Shooting or stabbing pain
Pain that radiates down your leg

Contact a doctor if your back pain:

Is constant or intense, especially at night or when you lie down
Spreads down one or both legs, especially if the pain extends below the knee
Causes weakness, numbness or tingling in one or both leg

Lower Back Pain Treatment:

Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain

Heat and Ice Packs help relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately

Your family Physician will be able to give you advice about the most appropriate type of medication for you.

I have back pain since last 3 years I used some ointments but it's not working for me?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain since last 3 years I used some ointments but it's not working for me?
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

My female friend's has bone problem. There is always be pain in her feet & hands. What should she do? please suggest me.

BHMS
Homeopath
Ask Free Question
My female friend's has bone problem. There is always be pain in her feet & hands. What should she do? please suggest me.
Hello, take Cal fluor 200, 5 drops once in a week. Arnica 30, 5 drops twice a day. Revert after 15 days.

I am 26 years old male and have backache for 3 months I have used pain killer tablet for couples of day.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
I am 26 years old male and have backache for 3 months I have used pain killer tablet for couples of day.
posture correction must. physiotherapy treatment must X-Ray must . avoid long sitting toward bending lifting weight

Hi I am 30 yrs old and I am suffering from thigh pain from last couple of weeks. It's getting more when I am driving car. What should I do for relief?

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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