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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
It needs proper efforts by a person who want to reduce weight.
Diet; exercise and herbal medicine can reduce weight.
Daily diet should include fresh green vegetables and fruits.
Avoid sugar; oily food and milk products.
Do daily exercise like running
Brisk walking or swimming.
Herbs like garcinia fruit extract or triphala or guggul can help to reduce fat.
Patient may consult with me to reduce weight.
I am pregnant since 9or 10 weeks I did home pregnancy test as well and I consulted with a doctor too at 7 week pregnancy, that time doctor said that baby have not heartbeat, then she give some medicines and ask to come after 10 days again I go to her she said still ther is no heartbeat and given same medicines again I want to know what should I do? She said fetus is growing but no heartbeat is seen, Is that possible? What should I do? Medicine names GUD-M ULTIGEST-SR300 SURGE (FOLICACID) METHYLCOBALAMIN PLS REPLY. THANKYOU.
I am 29 years old female. There is a bacterial infection with puss at the end of my vagina. My doctor preferred me T- bact ointment Moxikind cv 1gm but yesterday that infection become large and puss comes out of it. Whole day it was paining alot but at the end of day when I cleared the puss. I get some relief. Please refer me so that I will get instant eons relief with no side effects.
I and my partner had unprotected sex. Can she get pregnant from my pre-ejaculation? I didn't ejaculate into her. It is her 18th day of menstrual cycle.
While many fitness experts suggest using protein powder for improving your body composition, the type of protein powder can make a big difference in your results. Egg protein powder and whey protein powder are popular supplements, but they have significant differences that can influence your rate of fat loss or muscle gain. Although both products can be beneficial, you should consult a doctor
If you are using protein powder as a supplement to fuel weight loss, satiety is an important factor to consider. While fiber and fat promote satiety, protein powders typically contain little or none of either. However, research reported in the October 2010 issue of the British journal of nutrition found that whey protein provided significantly more satiety than egg and other types of protein.
If you are lactose intolerant, you should choose egg protein rather than whey protein. Whey protein is made from milk, which contains lactose. While certain protein powders claim to be low-lactose or lactose-free, they may also be more expensive. If you experience bloating, cramps, diarrhea or gas from 30 minutes to two hours after consuming dairy products, it may be a sign of lactose intolerance.
Egg protein and whey protein powder are very similar in calorie content: one scoop of egg protein provides 100 calories and one scoop of whey protein contains 120 calories. The difference of 20 calories is just 1 percent of your daily calorie intake.
Whey protein and egg protein powder provide the same amount of protein per serving, 24 grams of protein per scoop. If you need more protein, you can mix your powder with milk rather than water.
Whey protein powder is slightly higher in fat than egg protein powder. This is because whey protein is made from dairy products, which naturally contain fat, and egg protein powder is made from egg whites, which do not contain fat. One scoop of whey protein powder contains 1 gram of fat, with. 5 gram of saturated fat, while one scoop of egg protein is fat-free.
Whey protein powder and egg protein powder contain carbohydrates due to the sweeteners used to flavor them. Both powders are low in carbohydrates, as whey protein powder contains 3 grams of carbohydrates per serving and egg protein powder contains 4 grams of carbohydrates per serving.
I am 44 years old lady not yet conceive, trying but fail, please suggest medicines and other treatment for natural. For me and my husband.
I am 27 years old I am married I had did 1 mistake as I was not aware about that . I was completed my period date on 7th July on 9th July I made relationship and on 10th July I eaten ipill after 1 week on 18 again period came since 18 till now I facing same issue please suggest as well as I was suffering from nee pain I eaten other medicine also.
Migraine vs. Headache: know the difference
How to differentiate between a migraine and headache?
When you feel pain or pressure in your head, it may become difficult for you to assess whether you are experiencing a common headache or a migraine. Let's understand how different they are from each other.
A typical headache usually affects both sides of your head and varies from a mild to moderate pain. It can last from 30 minutes to up to a period of one week.
Some specific areas which get affected by a headache are:
- Back of your neck
Factors that trigger this headache type are a muscle strain, stress or anxiety.
A migraine, on the other hand, is also a type of a headache which results in an acute throbbing sensation in one part of your head. Usually, migraine headaches are highly painful. Migraine pain makes it difficult for a person to carry out his/her daily tasks. Symptoms or signs associated with migraine attacks are:
- Sensitivity to sound or light
- Pain in the temples
- Temporary loss of vision
- Pain behind your ear or eye
What are the common causes of a migraine?
- Hormonal imbalances in women - fluctuations in oestrogen, especially during menopause or pregnancy seem to trigger a migraine
- Drinks like wine and extremely caffeinated beverages
- Foods such as salty foods, aged cheese as well as processed foods can trigger the migraine attack.
- Medications - vasodilators such as nitroglycerine and oral contraceptives can intensify migraine pain.
How to treat a headache?
Fortunately, you can get rid of stress-induced headaches through over-the-counter treatments, which include:
How to treat a migraine?
If you experience migraine attacks less frequently, these medicines may give you quick relief:
- Triptans, such as rizatriptan (Maxalt) or almotriptan (Axert)
- Antinausea medicines, such as chlorpromazine (Thorazine), promethazine (Phenergan) or prochlorperazine (Compazine)
- Non-steroidal anti-inflammatory drugs (NSAIDs), such as acetaminophen, naproxen sodium, aspirin or ibuprofen
Some preventive tips:
- Make changes in your diet such as avoid such foods, including caffeine and alcohol which are believed to trigger headaches.
- You can also try muscle relaxation exercises, yoga or meditation to ease the migraine attack.
Related Tip: 8 Common Migraine Triggers You Must Stay Away From
Everyone has heard the advice 'drink eight ounce glasses of water a day', which is popularly known as 8 by 8 rule. Another popular advice is 'drink 4 glasses of water empty stomach', aka Usha Paana Chikitsa, a term used widely in Ayurveda. People advocate intake of water on empty stomach, describing how it cleanses the body and cures wide range of diseases starting from allergies to Cancer. Messages regarding its benefits are forwarded in whatsapp groups and on facebook as if it’s the elixir of life as described in the world renowned book 'The Alchemist'.
Usha Paana in Ayurveda
Originally described in Rasayan Adhyaay of Ashtang Hruday, it has been stated that a person who drinks Sheetodak i.e cold water early morning will continue to remain young. Many people start following this process
blindly without understanding the fine details involved.
- First of all this has been described as a rasayan and hence, it should be only followed by a person who has underwent detoxification through Panchkarma. Even if detoxification is not possible for everyone in today's era atleast the concerned person should be devoid of any illness.
- Secondly according to Ayurveda, a person should get up at Brahma Muhurat i.e around 5.30 am. So even if without detoxification a person has to practice Usha Paan as a routine then he should consume it at around 5.30 am in the morning after passing stool because that’s the first thing that has been advised after getting up.
Half the people who practice Usha Paan Chikitsa, drink water to help them get relieved of constipation, which is actually bad for their health. It is as if they try to push the stool out from their body by drinking excess water.
Relation of water intake and meals:
'Sam Sthula Krusha Bhukta Madhya Antah Prathama Ambu Pah'
A simple sutra mentioned in DravDravyadi Vidyaaneya Adhyay describing effects of water intake while having food, after intake of food and before intake of food.
- It has clearly stated that a person who drinks water while consuming food continues to remain in same state of health i.e swastha (Healthy).
- If a person wants to gain weight, then he should drink water just after consuming his meal. (Max 160ml)
- If a person wants to lose weight, then he should drink water just before consuming his meal.
Here drinking water just before meals will make the person get a feeling of fullness and hence automatically, his food intake will decrease. Of course he has to stop eating as soon as his hunger is satiated. He should not eat food just because he eats that much quantity everyday.
To know the quantity of appetite a person should have just consider to divide your hunger/appetite in four parts. Consume food, which will fill two parts. Have one part water and keep the remaining one part of your appetite empty.
Another advice we get from many people, especially from Naturopathy is to not have any water during meals Have a jug (450 ml and above) full of water after 40 Mins of consumption of food.
Firstly this advice has nothing to do with Ayurved. Naturopathy and Ayurved are not even closely related.
We Ayurved practitoners follow the sutra given below :
Ajirne Bheshajam Waari Jirne Waari BalPradam
Bhojane Cha Amrutam Waari Bhojanaante VishPradam
- If a person suffers from indigestion then he should consume Ushnodak Jal (warm water) as medicine.
- Water consumed after the food is digested (Minimum 6 hrs after meal) will increase Bala (Body Strength).
- Water consumed during consumption of meals will act as Amrut (Elixir of Life).
- Water consumed in large quantity after meals will act as a Visha (Extinguishes the Agni of Body).
- Here large quantity is important because bahu ambu paan (Very HighWater Intake) is responsible for initiation of many diseases according to Ayurved.
- Water to be drank after meals to increase weight is not in large quantity but around a glass only 160ml max. So no question of conflict arises between the two sutras.
How much water intake should be considered necessary?
A very tricky question as it has got no straight answer. Every person's need varies according to their body needs as well as their line of work. This can be easily explained by an example, A businessman,a farmer,an army man all work for eight hours. Business man is sitting in an A.C office. The farmer is toiling in the Sun. The Army man is guarding our border in the Desert. Will each of them require the same quantity of water? The answer is definitely NO. The same way, even if you are living together in the same family every member's water intake need will be different. To come up with a general statement which can be useful for everyone, it can be said that instead of having 8 ounces glass of water a day kindly.
'Remember to have 8 ounces of fluid (liquid in any form) a Day''
Maximum researchers/Doctors agree with the above statement. Fluid means any liquid. It may be soup, juice, dal etc. Next time you come across advice regarding water intake, I hope information shared by me will help you take the correct step.
I took ipill within 24 hrs after had my first sex on 2nd day after my period end. Is there any chance of pregnancy? Next I take ipill immediately after had sex on 8th day of period end.
My son is just 38 days old. He cries often due to hunger. I am on breastfeeding. Some of ma relatives are telling he is not getting enough milk. Also he s looking so lean. I am feeling guilty that I can't produce enough milk. My nipples are too sore. I am using breast shield to feed him. He latches well on the shield. Please suggest what should be done for increasing the milk flow.
My baby suffering from loose motion from past 15days, her poo like green mix and now she is 5 month old. She is taking only breastfeeding and formula feeding Please suggest.
AM 28 years old n I had sex after 4 days of periods. Can I conceive n how many days it take to confirm? please help me.
Can a beta hcg pregnancy test be wrong?, do these tests go with multiple checks and then they are shown to us?
I have been taking novelon for 6 days now so now is it effective and there would be no issues if I get involve in intercourse without using condom ?
Me and my wife had sex without any protection and she and now its more than 40 days she is not getting period I was stocked and I test in pregnancy test its shows me one red line negative what shall I do pls help.
Introduction to the ZIKA VIRUS:
After the deadly Yellow Fever and Ebola pandemics, Zika Virus is yet another disease borne out of the African soil and spreading across the world right now. Named after the Zika forest in Uganda, where it originated, this virus spreads through a mosquito bite - that of ‘aedes aegypti’ mosquito. It can also be passed on from mother to child, blood transfusion and sex.
What’s so deadly about ‘Aedes Aegypti’ Mosquito?
Zika Virus spreads via ‘aedes aegypti’ mosquito, same mosquito that also spreads Dengue and Chikungunya.These mosquitoes typically lay eggs in and near still water found in buckets, bowls, animal dishes, flower pots and vases. They are aggressive daytime biters, prefer to bite people, and live indoors and outdoors near people.
These mosquitoes become infected when they feed on a person already infected with the virus. Infected mosquitoes can then spread the virus to other people through bites.
Symptoms of Zika Virus Attack
A person bit by an infected mosquito takes about 2-7 days to show symptoms like:
- Mild fever
- Skin Rash
- Muscle and joint pain
- Weakness and Fatigue
However, it lasts no more than a week and is usually milder than its cousins Dengue or Chikungunya. Although it is not a fatal disease, the real reason behind the panic is for the women who are pregnant. Zika is found to be a major cause of microcephaly – a birth defect due to which children are born with visibly smaller heads, severely limiting their mental and physical abilities.
Should India Worry?
While it originated in the African continent, Zika has already taken South American countries like Brazil, and most others. Although the virus hasn’t reached Indian shores yet, we are very prone to mosquito borne diseases. The Dengue menace since last few years says it all. Since it is from the same family, we need to be all the more cautious.
Preventions and Precautions:
Since no vaccine exists to prevent Zika virus attack, it’s best to act with caution to prevent the spread.
1. Mosquitoes that spread Zika virus bite mostly during the daytime. Stay in places with air conditioning or that use window and door screens to keep mosquitoes outside.
2. Use Mosquito Repellents during the day when exposed to areas prone to mosquitoes and cover yourself very well.
3. Never allow water to stagnate in or around your habitation. Avoid letting the water stand for long eg: puddles, or water in buckets or potted plants, sewage etc.
My sister has scanty flow in periods since many years. Is scanty flow in periods i. E. Only 1st 2 days normal flow n then no flow only spotting for next 4-5 days, ok for a 38 years old lady? Is there any medication to increase flow? Pls advice.
Still there are many misconceptions related to infertility and ivf. Here are some myths and facts.
Myth: infertility is primarily a female problem
Fact: both men and women may have infertility problems: about 15 percent of such cases are related to men, 40 percent to women and 30 percent to problems in both partners. Unidentified causes account for 15 percent of the cases.
Myth: alternative medicines can improve fertility
Fact: there is no scientific evidence to support this belief and using such types of medicines is a waste of time.
Myth: age is not a big factor in infertility
Fact: age has a direct correlation to women's egg quality and quantity. By the age of 35, the risk of infertility rises significantly as the woman's egg reserve starts declining after that age. Age 18 to 29 are the most fertile years of a woman's life.
Myth: ivf has a 100 percent success rate
Fact: success rate for ivf depends on a number of factors such as the woman's age, cause of infertility, the institution where the procedure is done and other biological and hormonal conditions. The process results in successful pregnancies in 40 to 50 percent cases. In three consecutive cycles, success rate goes up to 80 to 90 percent.
Myth: it is a painful procedure
Fact: multiple injections used in the treatment can cause discomfort but it isn't painful. The process of egg collection is done under general anaesthesia and the embryo transfer is a painless process.
Myth: babies born via ivf are at risk of birth defects and abnormalities
Fact: the chance of abnormality is slightly higher as compared to the babies conceived through sexual intercourse. Babies born via ivf are 1.3 times more likely to be born with birth defect.
Myth: ivf always results in" multiple pregnancy"; the woman will have twins or triplets
Fact: the chances of" multiple pregnancy" may be lessened by reducing the number of embryos transferred, especially in young women.
Myth: if the ivf process is unsuccessful, it is the end of the road for the couple trying to have a baby
Fact: there are many couples who have conceived naturally or with intrauterine insemination (iui) even after going through an unsuccessful ivf procedure.
Myth: ivf is too expensive
Fact: most ivf cycles cost from rs 1 to rs 1.3 lakh (including medicines) but the positive outcome of the process is more precious.