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Dr. Deepak Sharan

Orthopedist, Hyderabad

at clinic
Dr. Deepak Sharan Orthopedist, Hyderabad
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepak Sharan
Dr. Deepak Sharan is a popular Orthopedist in Madhapur, Hyderabad. He is currently practising at RECOUP in Madhapur, Hyderabad. You can book an instant appointment online with Dr. Deepak Sharan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Floor, Kamal Plaza, Above Amantran Restaurant, Beside Hi Tech Theatre, No. 1-98/15/37, Plot 37, Sy No 76, Arunodaya Cooperating Housing Society, Madhapur, HyderabadHyderabad Get Directions
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I am a 45-year-old woman, h is 5f, w is 64. I am doing all my family works (inside and outside). I have two children. My second pregnancy onwards not feeling well. First got leg pains after that body pains. But did not do walking or any exercise. Everyday I felt feverish that is still continuing. Now I have little bit sugar for that I am taking gluconarm sr 500 mg, calcium tablets vitamind sachets and b12 injections. Now the new problem is my left hand is not able to lift upside easily, everyday I am getting neck and spine pain after cooking. What are these problems and what to do please advice me thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

Hello since 2 days I am having a back pain after did back excercise in gym. This pain is becomes more severe now today I can't even move from my bed! help!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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It could be a delayed onset of muscle soreness apply ice and take rest if it does not resolve in a day or two consult me privately.

My wife has pain in shoulder' s join for almost 2 months. She is 26 years old. Please suggest.

MSPT (Master of Physical Therapy)
Physiotherapist
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Apply heat and consult a physiotherapist near by u they will diagnose the cause of pain. Thanks and regards Dr. Ritesh kharnal

My mother is suffering from cervical pain. I want to know how can she get rid of this pain. As I can't see her in suffering discomfort. Please tell me.

MBBS
General Physician
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For pain give her tablet paracetamol and tell her to do neck exercise and also start with tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.

I have for a knee injury and doctor has applied a plastic permanent plaster on my knee. Can you please advise if MRI can be done with the plaster put on? Or should it be possible without a plaster? Your help and advise would be greatly appreciated!

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have for a knee injury and doctor has applied a plastic permanent plaster on my knee. Can you please advise if MRI ...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.

Hy im 21 yr old and having back problem.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Hy im 21 yr old and having back problem.
It must be mechanical back pain dueto bad posture if it is not coming to your legs so improve posture do frequent stretching of back.

I am a 79 year old man, with reasonable health. I practice yoga asanas on alternate days and walk in the morning on other days. From one year I feel I am loosing balance and I stoop forward unconciously while walking. My knees do not seem to be strong enough and wobble a little early in the morning. I dont have sugar or high b. P. From a few months I feel I get tired very quickly. Any remidy for this?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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For a 79 year old, your health is not just" reasonable. It is remarkable! keep going. Sleep well, continue to exercise & you will be fine.

Dear sir, please advice what to do? I am suffering from heavy pain in my right solder while working on computer, even when I am sleeping. Some time its like pinch of hundreds of needle.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are young, I will advise you for proper posture at work, intensive physical therapy, ice at home, adequate calcium and vitamin d supplementation and let me know in 2-3 weeks time/sos as to how you are feeling? do not hesitate to contact me if you need any further assistance.

I am suffer from high fever and pain in my joints, please suggest some medicines.

MD - Alternate Medicine, BHMS
Homeopath
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I am suffer from high fever and pain in my joints, please suggest some medicines.
Just take Rhus Tox 6C one dose daily for 3 days. It will start reducing and then cured. Still if you not getting it cured. Please inform me. And start drinking more and more water... Take care. :)

Meri left side lower back pain ho raha hai pain night me sote time jab bad per hota hai aur qamar me bhi hone lagta hai left. Side qamar se pero tak darad ho raha hai gel ya pain relief khane ya lagane se pain kuch time ke liye band ho jata hai but phir hone lagta hai please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Meri left side lower back pain ho raha hai pain night me sote time jab bad per hota hai aur qamar me bhi hone lagta h...
ultrasound must to see stone . if its OK then do hot fermentation and stretching exercise. avoid toward bending lifting weight. keep equal balance on both legs. and other options tk physiotherapy treatment for immediate relief

I HAD HYSTERCTOMY SURGERY 9 MONTHS BACK FOR MULTIPLE FIBROIDS. MY WEIGHT IS CONTINUOUSLY INCREASING. I AM 45 YEARS WORKING WOMEN. I GO FOR WALIK ALSO FOR 45 MINUTES EVERY MORNING. I CANT BEND BECAUSE OF MY BACK PAIN.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Hello. To reduce your weight try some other alternatives like cycling instead of walking coz as per your symptoms you have back pain and walking may increase your symptoms. Also consult physiotherapist for back pain and learn stretching exercises for lower limbs.

One of my friend he is suffering due to dislocation of l5/s1 disc. The residual ap canal diameter at this level measures 6.7 mm only. Few of the doctors suggested him to do surgery but few of them not recommending surgery because he is just 27 years old. Now he is taking Ayurveda medicine. Kindly recommend the best solution or medication for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Surgery should be avoided on vertebral column and spinal cord. It's better to get full panchakarma at good ayurveda hospital near you. Yoga postures, deep breathing will also help. Ayurvedic medicine once suit you, will be immensely beneficial.

I am 50 years old male. I have back pain from one year. What I do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.

Suffering from low jaundice with right belly pain and whole back pain from 4 days.

M.D.(HOMOEOPATHY), BHMS
Homeopath
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Suffering from low jaundice with right belly pain and whole back pain from 4 days.
Take complete bed rest, avoid oily food, take glucose half kg daily chelidonium mother tincture mother tincture 20 drop trice daily in a half cup of water.

I have numbness in my hands when I ride a bike and when I sleep. Regards.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have numbness in my hands when I ride a bike and when I sleep. Regards.
Do consult neuro physiotherapist and take tens and laser therapy for 12 days followed by strengthening exercise.

I have a high back pain what can I do please tell me I am waiting for your answers.

MBBS, MS - Orthopaedics
Orthopedist
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I have a high back pain what can I do please tell me I am waiting for your answers.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,Please inform

I am a girl of 16. I do not know why but since 2-3 days I am feeling severe pain in my back bone due to which I am not able to bent down.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a girl of 16. I do not know why but since 2-3 days I am feeling severe pain in my back bone due to which I am no...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

3 Essential Tips to Prevent Back Pain

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist
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Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some point of their lives. Human back comprises of various structures (see figure) which are nerves, bones, muscles, ligaments, and tendons, any or all of which can be a source of pain. Once back pain occurs, it may become chronic (more than 4 weeks) and you shall need to consult a pain physician for relief and accurate diagnosis.
Since prevention is always better than cure, you can save yourself from having back pain if you follow these basic tips.
Regular Exercise in Correct Form: Regular exercise is important to maintain proper muscular strength of the back. Human back is supported by several big muscle groups (see figure). They serve two functions - one is to facilitate the posture and movements of the back itself and the other is to help movements of the rest of the body appendages (arms, head, pelvis and legs).The health of these muscle group is important to take stress off the spinal bones and maintain proper function. Most of these muscles are red muscle fibers as they need to maintain their activity for prolonged periods of time. Just to give you an idea - your biceps (arm muscles) have to work only when you bend your arm. But your back muscles have to function all the time - whether you sit, walk, stand or even sleep. But the point is what kind of exercises are good for your back? The best exercises for back include body weight low impact aerobics like brisk walking, swimming, stationary bicycling, extension exercises and yoga. What is important to remember while doing these exercises if that you need to be gentle in your movements and achieve correct "form" - this is possible if you can ask someone (preferably a trainer) to observe and point out whether the back stays straight during the exercise. It has been seen that arching and excessive bending is associated with injury to the back while exercising.
Stay Hydrated and Eat Natural Nutritious diet:The inter vertebral discs contain 70 - 80% water. The muscles and tissues have 60% water content. Therefore, it is important to stay hydrated. In addition, you must eat a nutritious diet consisting of green leafy vegetables, good protein source and just enough carbohydrates. Deficiencies of essential nutrients like Vitamin D can result in diseases like osteoporosis. Another important aspect is to maintain body weight within healthy limits. This is very important as increased belly fat is linked to increased back pain due to mechanical factors.
Lift objects correctly and maintain proper posture:While lifting objects, keep them as close to body as possible. Do not slouch or bend excessively while lifting. Just keep your back straight at all times. You may bend your knees a little if required (see figure). Think before you lift and get help if needed.
While working, you must not sit for more than 45 minutes at a stretch. Walk for two minutes, go to a colleague's desk and say hi or even just drink some water or visit the washroom. Humans evolved as hunter - gatherers and our bodies are more adapted to walking / standing than to sitting for prolonged periods. Those of you who travel more and have to sit for long periods of time also need to follow above tips - avoid prolonged sitting in same posture.While exercising, improper position can do more harm than good. Therefore, proper form and posture is a must.
Bonus tip: Avoid cigarette smoking and those who smoke cigarettes to decrease your chances of having degenerative disc diseases leading to chronic back pain early in life.
Word of caution to prevent permanent damage: In case of back pain, which is not responding to home remedies or over the counter painkillers, please contact a Pain Physician to pinpoint the diagnosis and appropriate management.
3 Essential Tips to Prevent Back Pain

I have a back pain so what can I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have a back pain so what can I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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