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Dr. Deepak Kumar Saha

Cardiologist, Hyderabad

50 at clinic
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Dr. Deepak Kumar Saha Cardiologist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak Kumar Saha
Dr. Deepak Kumar Saha is a renowned Cardiologist in Punjagutta, Hyderabad. You can consult Dr. Deepak Kumar Saha at Nizam's Institute Of Medical Sciences in Punjagutta, Hyderabad. You can book an instant appointment online with Dr. Deepak Kumar Saha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nizam's Institute Of Medical Sciences

Panjagutta. Landmark: Near GVK Mall, HyderabadHyderabad Get Directions
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Tips For Keeping Blood Pressure Normal

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips For Keeping Blood Pressure Normal

Tips for keeping normal blood pressure

Exercise. One reason exercise is so effective at controlling blood pressure is because it stimulates your body to release a substance called nitric acid. Nitric acid causes blood vessels to open up, which reduces blood pressure. Exercise also helps to strengthen your heart muscle, reduce stress, and aid weight loss.

Lose excess weight. There's no getting around the fact that blood pressure goes up as the pounds pile on. Being overweight increases your risk for heart disease and diabetes, too. Losing even 10 pounds can start to make your blood pressure go back down.

Eat healthily. Eating the right type of diet can lower your risk for high blood pressure or help you return to normal blood pressure. Clinical studies show that a diet high in fruits, vegetables, low-fat dairy, whole grains, poultry, fish, and nuts really works. You also need to avoid fats, red meat, and excess sugar.

Shake the salt habit. Your body only needs about 500 milligrams of salt a day, but if you are like the average american you may be consuming up to 9, 000 mg a day. Studies show that high salt leads to high blood pressure. Current recommendations are to limit salt intake to 2, 400 mg per day, the equivalent of about one teaspoon.

Put the brakes on smoking and drinking. These are two other bad habits to avoid if you want to keep a normal blood pressure. Alcohol raises blood pressure and adds empty calories. A safe amount of alcohol is only one drink a day for women and two for men. Smoking is not safe in any amount. Nicotine causes blood vessels to constrict and that raises blood pressure. Quitting will also lower your risk of cancer and heart disease.
The only way to know if you have high blood pressure or normal blood pressure is to have a blood pressure reading done by a trained healthcare provider. The american heart association recommends a blood pressure reading at least once every two years. If you have had a recent blood pressure reading and you have normal blood pressure, don't take it for granted. Remember hypertension is a common and sometimes silent killer. Push yourself away from the computer, turn off the television, get active, eat your fruits and vegetables, and kick any bad habits.

13 people found this helpful

I have been diagnosed with heart block after a angiogram done in 2010. I have been prescribed Clopitab tablets which I take regularly. Recent TMT test also indicated positive. Should I continue with Clopitab tablets. Is their any alternate cure other than angioplasty. Thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have been diagnosed with heart block after a angiogram done in 2010. I have been prescribed Clopitab tablets which ...
yes dear u have to continue tablet clopitab...unfortunately there is no alternate than angioplasty at this stage
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Some time there is bleeding in my cough when I spit then there is some blood which looks like freeze. I made a report from hospital but there was everything fine.

MBBS
General Physician, Mumbai
Some time there is bleeding in my cough when I spit then there is some blood which looks like freeze. I made a report...
Get your sputum checked for Genexpert test and if it is normal than also get your teeth cleaned from a dentist and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful
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Hi m geetika. M 17. Kabhi kabhi mere chest mein bhut pain hota hai even that tym inhaling is tough. So plzz tell me whts the reason of chest pain also with some medicines. Thanks.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
Hi m geetika. M 17. Kabhi kabhi mere chest mein bhut pain hota hai even that tym inhaling is tough. So plzz tell me w...
Hi. Maybe you need to see a heart doctor for some tests. Mostly younshould be alright. But testimg is always recomended. Take care.
17 people found this helpful
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Blood pressure are always high at about 140 and 90 and I eat medicine olmax 40 but after eating this medicine my bp become low 110 and 70 wh At to do.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Blood pressure are always high at about 140 and 90 and I eat medicine olmax 40 but after eating this medicine my bp b...
Meditation. Yoga. Exercise. Salt less than 2g/ day. Blood lipids -- take statins if high. Avoid junk food. Plenty of vegetables and fruit. Take medicines regularly. Keep in touch with your doctor and you will be fine.
2 people found this helpful
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I have chest pain since 10 months my ECG report and chest x Ray is normal now days my right hand ring finger is pain I think it like my nurvey is pain what is the reason for this Also ok suggest me what is the cost for stress cardiogram Test.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have chest pain since 10 months my ECG report and chest x Ray is normal now days my right hand ring finger is pain ...
More likely to be cervical neuralgia due to pinching of nerves in cervical vertebrae. Get one x ray cervical spine to confirm. Syop using pillowsbelow the head, dont work with forward bending of neck for long. Do back bending exercises of neck. You should be relieved of the pain. You may not need Stress ECG unless your pain starts only after some exertion like walking, running etc.
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Ny tsh is 0.27 m land my t3 is 104 and t4 is 11.5dl and right now iam on 100mcg thyronorm and should I continue or reduce to 75 mcg. Pls tell.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Ny tsh is 0.27 m land my t3 is 104 and t4 is 11.5dl and right now iam on 100mcg thyronorm and should I continue or re...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, take thyronorm 12.5mcg.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I would hard. Can you suggest what should be done?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I would hard. Can you suggest what ...
You can take stodal cough syp,/ two teaspoon thrice a day for two days. Just. 30 / 5 drops in little water thrice a day for two days. Revert back to me after two days with feedback.
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I have difficulty swallowing food and sometimes feel choked after having meals and ears get blocked. Also sometimes feel chest congestion and feel dizzy while travelling in lifts. What is best remedy?

MD - Consultant Physician
Cardiologist, Kolkata
I have difficulty swallowing food and sometimes feel choked after having meals and ears get blocked. Also sometimes f...
Is it solid or liquid food? it may be simple sore throat or hyperacidity. If not then investigation must fir local cause ie any obstruction inside of the throat by ent examination or x-ray barium swallow which will show if there is any obstruction. If so whether it is inside or outside throat. And type of obstruction.
2 people found this helpful

Chest congestion all time tmt teat done result negative seem rib injured or fracture. Please advice.

Diploma in Cardiology
General Physician, Kolkata
Chest congestion all time tmt teat done result negative seem rib injured or fracture. Please advice.
Take care of your rib injury, put crape bandage of good quality over the affected area, take calcium tablets daily, avoid cold as cough aggravates it. If don't feel well then come back to me.
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मस्तिष्क आघात (STROKE) के मरीज़ को कैसे पहचानें?

DM - Neurology, MD - General Medicine, MBBS
Neurologist, Jaipur

मस्तिष्क आघात --जी वही, जिसे कईं बार ब्रेन-स्ट्रोक भी कह दिया जाता है अथवा आम भाषा में दिमाग की नस फटना या ब्रेन-हैमरेज भी कह देते ह.

ठीक है ब्रेन-हैमरेज से कुछ लोग मरते नहीं है --लेकिन वे सारी उम्र के लिये अपाहिज और बेबसी वाला जीवन जीने पर मजबूर तो हो ही जाते हैं।

जो नीचे लिखा है इसे पढ़ने में केवल आप का एक मिनट लगेगा ---

FAST:

  • Facial drooping

  • Arm weakness: 

  • Speech difficulties: 

  • Time: Is Brain

 

स्ट्रोक की पहचान ---
न्यूरोलॉजिस्ट कहते हैं कि अगर स्ट्रोक का कोई मरीज़ उन के पास तीन घंटे के अंदर पहुंच जाए तो वह उस स्ट्रोक के प्रभाव को समाप्त (reverse)भी कर सकते हैं---पूरी तरह से। उन का मानना है कि सारी ट्रिक बस यही है कि कैसे भी स्ट्रोक के मरीज़ की तुरंत पहचान हो, उस का निदान हो और उस को तीन घंटे के अंदर डाक्टरी चिकित्सा मुहैया हो, और अकसर यह सब ही अज्ञानता वश हो नहीं पाता।

स्ट्रोक के मरीज़ की पहचान के लिये तीन बातें ध्यान में रखिये --और इस से पहले हमेशा याद रखिये ----STR.

डाक्टरों का मानना है कि एक राहगीर भी तीन प्रश्नों के उत्तर के आधार पर एक स्ट्रोक के मरीज की पहचान करने एवं उस का बहुमूल्य जीवन बचाने में योगदान कर सकता है.......इसे अच्छे से पढ़िये और मन में बैठा लीजिए --

S ---Smile आप उस व्यक्ति को मुस्कुराने के लिये कहिए।

T-- talk उस व्यक्ति को कोई भी सीधा सा एक वाक्य बोलने के लिये कहें जैसे कि आज मौसम बहुत अच्छा है।

R --- Raise उस व्यक्ति को दोनों बाजू ऊपर उठाने के लिये कहें।

अगर इस व्यक्ति को ऊपर लिखे तीन कामों में से एक भी काम करने में दिक्कत है , तो तुरंत ऐम्बुलैंस बुला कर उसे अस्पताल शिफ्ट करें और जो आदमी साथ जा रहा है उसे इन लक्षणों के बारे में बता दें ताकि वह आगे जा कर डाक्टर से इस का खुलासा कर सके।

नोट करें ---- स्ट्रोक का एक लक्षण यह भी है --

1. उस आदमी को जिह्वा (जुबान) बाहर निकालने को कहें।
2. अगर जुबान सीधी बाहर नहीं आ रही और वह एक तरफ़ को मुड़ सी रही है तो भी यह एक स्ट्रोक का लक्षण है।

Last month, my ECG showed some problem. THen TMT showed minor jerk in 4th quadrant. One cardiologist advised me for angiography followed by angioplasty. Other cardiologist told me" Nothing panic right now to opt for angiography immediately" I am bit nervous. BP high around 160/98, Taking tazloc 80 (12.5). Other medicine include Blood sugar and ecosprin AV 75/20. Pladvise me the urgency of angiography.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Last month, my ECG showed some problem. THen TMT showed minor jerk in 4th quadrant. One cardiologist advised me for a...
If your ECG and TMT both showed problem (but without looking at the ECG and TMT graph, I can only assume that the interpretation is correct) then it will be sensible to get an angiography done. You should also get a Echocardiography test done too. Angiography will help in finding out with 100% surety if the changes in the ecg are due to a heart block or is it just a false positive. If in angiography there is no blockage then you can be assured, in case there is blockage then it can be treated. When done by experienced intervention cardiologist angiography has very minimal risks associated, so instead of stressing so much get your angiography done and end the worry.
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I was having hypertension. I am taking ramistar 2.5 for the past 2 years. Now my BP level has become normal. Can I stop taking ramistar? Please advise.

BHMS
Homeopath, Faridabad
I was having hypertension. I am taking ramistar 2.5 for the past 2 years. Now my BP level has become normal. Can I st...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I have been smoking for 2 years. I want to stop it but I can't help it. Some times it causes pain in chest. How can I be out from this bad habit?

MBBS
General Physician, Mumbai
I have been smoking for 2 years. I want to stop it but I can't help it. Some times it causes pain in chest. How can I...
Involve in some kind of work and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
2 people found this helpful
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I'm 28 yrs old and my good n bad cholesterol both are high so what should I do is it normal to have cholesterol at this age. Even my periods are very irregular so is it related to cholesterol.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I'm 28 yrs old and my good n bad cholesterol both are high so what should I do is it normal to have cholesterol at th...
You have not specified readings! and its not related to irregular periods. Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
3 people found this helpful
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I am 23 years old male, and I have chest pain for last 2 months what should I do?

MD - Microbiology
General Physician, Bangalore
I am 23 years  old male, and I have chest pain for last 2 months what  should I do?
Hi. Have you got any tests done. Pls do a echo test. The chest pain can be due to many causes. Needs to be tested.
1 person found this helpful
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I am a student. I am 17 yrs old. I have chest pain it happens once in every week. What should I do about this?

MD-Physician, PGDCC
Cardiologist, Jaipur
I am a student. I am 17 yrs old. I have chest pain it happens once in every week. What should I do about this?
Many other reasons could be there for chest pain which are not related to heart. But still there are some chances you may have some by birth heart defects like asd, vsd etc. Proper investigations are needed.
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I am getting tinkling sensation in chest area and getting light pain walking after food. Also getting pain after taking deep breath, it won't be always. It happens in winter time, I got same sensation last year January consult a doctor told no problem, he conform it by without prescribe any tests. I have gastric problem, while walking or doing any heard activity I get more bloating and heart burn. Can you just let me know what might be my problem.

MBBS
General Physician, Mumbai
I am getting tinkling sensation in chest area and getting light pain walking after food. Also getting pain after taki...
Dear Lybrateuser, - Your problem could be due to acidity - avoid spicy, fried, sour & junk food, also restrict tea/ coffee intake to not more than 1-2 cups / day, also avoid tomato, garlic, citrus foods chocolate, mint - chew your food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, do not lye down for atleast1-2 hrs after meals, have dinner 2-3 before bedtime - have 8-10 glasses of water for proper digestion.
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After sitting for studies almost 4 hours daily, sometimes I feel pain at my chest. Is it serious?

MBBS, cc USG
General Physician, Gurgaon
After sitting for studies almost 4 hours daily, sometimes I feel pain at my chest.
Is it serious?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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Namaskar, I am a male age 63 years old. No diabetes. No drinks, food veg but occasionally non-veg (say once in a month) I take a tablet named Repace A for blood pressure for last 8 years. My question is regarding Cholesterol which is always in the range of 325-350. I have tried some allopathy statin drugs ,but the side effects are tremendous muscle pain, so presently for last one year I take Abana tabs of Himalaya drug. Request your advice.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Namaskar, I am a male age 63 years old. No diabetes. No drinks, food veg but occasionally non-veg (say once in a mont...
Dear Relaaax Cholesterol is made in liver as per body needs. Food does not alter this. Statins don't help. Regular exercise, haldi milk will help you to maintain cholesterol.
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