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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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I am 20 years old and I have alopecia grade 3 since 2 years due to excessive fatty acid on my scalp. Is there a natural solution for less formation of fatty acid on scalp?
Sir I am 25 year female. I am suffering from swelling of my knee and forefoot when I hang my legs when I am sitting. Please help me.
After reading about tinnitus recently, I wish to know more about tinnitus maskers'. How are they obtained? Do you need a doctor s prescription? Can pensioners get one at a reduced rate?
I used to drink alcohol a lot. More than 5 year. New I quit drinking. I want to regain my sexual energy. What should I do.
My brother is 17 years old and he is suffering from severe throat infection. We already giving all medicines prescribed by doctor. Kindly tell what to give - what not to give him for drinking as well as eating.
I'm asking this question for my friend. My friend has completed his collage and waiting for his job for 6 months. He got fed up about his life. Got emotionally week. He is always speaking negative about his life. And also telling me that he is going to suicide often. How to make him strong?
I am 27 year old man, I have some problem in my heart, sometimes I feeling scrd in, but no reason for this.PLease do help
The body is controlled by chemicals known as hormones. These are produced in minute quantities by minute organs, but have great control on almost all body functions. There are different hormones, each determining different functions like how tall a person will grow, how strong the bones will be, how well a person can react to stress and the reproductive ages. There is also a master gland called the pituitary which is situated somewhere deep in the brain, which controls all these organs. Small variations in the amount of these chemicals in the body produce significant effect on their respective control organ.
Thyroid is one such major gland, which produces a hormone called thyroxine or T4 as it is commonly called. This controls metabolism and emotional health to a large extent. Reduced amounts of T4 is very common in women, and with altered metabolism, there is increased musculoskeletal pain in various joints.
Here are some of the best ways to reduce Joint Pain from Hypothyroidism:
- Step Up to Low-Impact Aerobics: Twenty to 60 minutes of near-daily aerobics — really any exercise that gets your heart pumping — can help speed up your metabolism and counter weight gain, a common hypothyroidism symptom and a contributor to joint pain. But if you have joint or knee pain, choose low-impact aerobics. Swimming is the ideal low-impact aerobic exercise — the water buoys your body and cushions joints.
- Strengthen Your Muscles: Strength- or weight-training exercises build muscle mass, which uses more calories than fat even at rest. That promotes weight loss and can ease the strain on your joints. Stronger muscles also directly help protect nearby joints. For example, strengthening exercises such as squats, lunges, and leg lifts develop the muscles that support the knees. Start slow with 15 repetitions of each exercise. Then build up to three sets of 15 reps each.
- Get Plenty of Sleep: Sleep is the time for muscles and joints to recover. If you're not sleeping well, you are not recovering as fast as you could be. What's more, when you're sleep deprived, you're likely to crave junk and comfort foods that can contribute to weight gain, which adds stress to your joints and increases joint pain. Aim for seven to eight hours of quality sleep each night.
- Stick to a Healthy Diet: Replace the junk food that can lead to weight gain with choices that enhance your health. For example, add fatty fish to your diet. It's a good source of omega-3 fatty acids, known to decrease inflammation, which may be contributing to your muscle and joint pain. Coldwater fatty fish such as salmon, mackerel, and tuna have some the highest amounts of omega-3s. Also be sure to get lots of fresh fruit and vegetables high in antioxidants, which may counter inflammation, too.
- Practice Yoga: Yoga poses are a great way to provide relief for joint pain while also increasing flexibility. For shoulder pain, look for poses that open your chest, like this simple pose: Sit with your feet flat on the floor. As you inhale, stretch your arms over your head. Clasp your hands together over your head and then turn your palms up toward the ceiling. Drop your shoulders and straighten up as if pushing through your head. Hold for 30 seconds. Release your hands, bringing them down behind you. Next, clasp your hands behind your back and lift your arms. Hold for another 30 seconds.
- Don't Let Fatigue Win: Fatigue is one of the most common hypothyroidism symptoms. Even though you might feel listless, you'll benefit from exercise because it will rev your metabolism and help you maintain flexibility despite muscle and joint pain. If you're too exhausted to complete a full exercise routine, break it up into several short bouts — even 10 minutes done three times a day will be effective. Also, stretching and relaxation exercises within two hours of bedtime may help you sleep better.
- Meditate for Stress Relief: Having a chronic condition such as hypothyroidism can be stressful, and that stress can actually contribute to pain and tension. That's why it's important to find ways to reduce stress, such as the practice of mindfulness meditation. This form of meditation teaches you how to distract yourself from what's bothering you by refocusing your attention, often on your own breathing.
Thyroid hormones help all your organs work well. They control how your body uses food for energy.
What Do Thyroids Do
Thyroid hormones affect your metabolism rate, which means how fast or slow your brain, heart, muscles, liver, and other parts of your body work. If your body works too fast or too slowly, you won’t feel well. For example, if you don’t have enough thyroid hormone, you might feel tired and cold. Or, if you have too much thyroid hormone, you might feel nervous, jumpy, and warm.
What hormones does my thyroid gland produce?
The thyroid gland produces thyroxine (T4), which is a relatively inactive prohormone and lower amounts of the active hormone, triiodothyronine (T3). Collectively, T3 and T4 are referred to as the thyroid hormones. Twenty percent of the body’s triiodothyronine is made by the thyroid gland; the other 80% comes from thyroxine converted by organs such as the liver or kidneys.
The thyroid gland also produces calcitonin from cells called C-cells. Calcitonin is understood to play a role in regulating calcium levels in the body, but its exact function in humans remains unclear. Thyroid hormone is one such chemical which has effect on all organs of the body including the joints. Vague pains may be due to thyroid disorders. They are easy to manage with treatment. If you wish to discuss about any specific problem, you can consult an endocrinologist.
Actually I want to increase my weight I daily try to eat more and more but it is not increase can you tell me some techniques which I will use.
If you suffer from vision loss and have to wear spectacles in order to see clearly you may be considering lasik surgery. Lasik surgery can be used to treat near sightedness, far sightedness and astigmatism. It involves reshaping the cornea with the help of a laser beam. This is an outpatient procedure where you can get back to work in a day or two.
To be able to undergo a lasik surgery, you must be:
- Aged 18 or more
- Suffer from nearsightedness, farsightedness or astigmatism
- Lead an active lifestyle
- Be in general good health
- Have strong tear production
- Have thick corneas
Before the surgery begins, numbing eye drops are applied to prevent any discomfort during the procedure. The surgery itself involves the creation of a thin flap in the cornea. This is the folded back to reveal the corneal tissue below. If you suffer from nearsightedness, an excimer laser is used to flatten the cornea while if you suffer from nearsightedness, it creates a steeper cornea. In cases of astigmatism, the cornea is smoothened into a normal shape. Once this has been done, the flap is laid back in place and the cornea is allowed to heal naturally. An uncomplicated lasik surgery for one eye usually takes less than five minutes. You may feel some pressure on your eyes and hear a steady clicking sound while the laser is in use.
You may feel temporary burning or itching immediately after the procedure. Do not in any condition rub your eyes to relieve this sensation. Also, do not attempt to drive and have somebody else drive you home. The blurred vision and haziness will clear by the next morning. You may also experience heightened sensitivity to light and may see halos around lights. The whites of your eyes may also look bloodshot for a few days. In most cases, vision improves immediately but in a few rare cases, it could take several weeks or longer.
Though you can return to work the next day, it is a good idea to take a few days off. Also refrain from strenuous activities of any sort for a week after the surgery. Take the medication prescribed by the doctor regularly and do not change the eye drops without consulting him first. Avoid using makeup or cream around the eye for up to two weeks after the surgery to minimize the risk of infection. You should also avoid using swimming pools or hot tubs for 1-2 months after the surgery.