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Dr. D Venkatia

Ayurveda, Hyderabad

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Dr. D Venkatia Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. D Venkatia
Dr. D Venkatia is a trusted Ayurveda in Punjagutta, Hyderabad. You can consult Dr. D Venkatia at Kerala Sanjeevani Ayurvedic Centre in Punjagutta, Hyderabad. Book an appointment online with Dr. D Venkatia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Sanjeevani Ayurvedic Centre

#D. No205 & 206, Zore Complex, Above Red Rose Cafe, Punjagutta. Landmark: Opp. NIMS Hospital, HyderabadHyderabad Get Directions
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Drinking Water Empty Stomach - What Happens When You Do It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Drinking Water Empty Stomach - What Happens When You Do It?

Imagine water flowing through a pipe or a tube that has a lot of things passing through it. It would definitely have a cleansing effect, don't you think? Now, apply the same to your stomach which is also a tube through which all the food passes through. When you drink water, it runs through this tube and cleanses it of all the food debris that is along the walls. This helps in a big way by removing the debris and toxins and is one of the most effective cleansing mechanisms.

The Japanese, in particular, are known to have used this over the centuries. They drink neither cold nor hot water, but water at moderate temperature. If you incorporate the same into your daily lifestyle, it can do wonders.

Here are some other aspects of drinking water empty stomach that you might want to consider:

  1. Drink about 600 mL water on an empty stomach in the morning, even before brushing
  2. You can then brush and rinse your mouth, but do not eat anything for the next 45 minutes
  3. Eat a good breakfast after 60 to 90 minutes
  4. Again, do not eat anything after that for about 2 hours

This is a regimen which should be followed religiously as it comes with multiple benefits. The same have been listed below:

  1. Flushing effect on the stomach: This is one of the best ways to clear the bowels. If you are having problems with bowel movement, try water on an empty stomach and see the difference. And needless to say, clearing out the bowels first thing in the morning is one of the healthiest habits to have
  2. Colon cleanser: As food passes through the food pipe, there is a lot of debris along the walls. Drinking water flushes this debris out and leaves the food pipe walls clean and clear.
  3. Improve appetite: Drinking water on empty stomach empties the stomach, making way for a good appetite and a good breakfast, which is considered the best meal to have
  4. Prevents headaches: Dehydration is one of the major causes of headaches, as the cells crave for water for proper functioning. Drinking water, especially on an empty stomach, gives the cells their much-needed hydration, thereby preventing headaches.
  5. Detoxifying effect: Clearing out the bowels helps in releasing toxins from the body. Drinking water on an empty stomach helps fasten the process of bowels in the mornings which are also effective methods of removing toxins.
  6. Weight loss: If you need something to fill your stomach without having to add calories, drink up water. Doing this on an empty stomach is even more effective, as it also reduces bloating feeling and clears out debris and toxins. Water also improves metabolism and so helps in weight loss. Mixing lemon and honey to luke warm water and drinking it on an empty stomach can help reduce the waistline and keep you energized throughout the day.
  7. Skin care: Drinking water on an empty stomach clears up the skin pores and helps in keeping skin clear. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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I am filling tired and uncomfortable all day please suggest what medication take to solve this problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

How to reduce asthma and what cure should be take as it increases will doing household works.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
for chronic asthma conditions we usually advise tablet montair -lc to be taken once daily.. -it would be beneficial if u do breathing exercises like bhastrika and anulom -vilom in the morning preferably after sunrise in the winters/..it'll help improve ur lung capacity and efficiency -formonide inhaler which u r using is good to cure acute attacks..u can even try electric nebulizer with budecort respules for acute attacks..it'll help
2 people found this helpful
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I M a CA student. I want to know, how many hours I must sleep to maintain my health.

MBBS, cc USG
General Physician, Gurgaon
I M a CA  student. I want to know, how many hours I must sleep to maintain my health.
7 hour sleep is okay more sleep will make person dull better to sleep 6-7 hour in a day not less and not more I thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
1 person found this helpful
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How can I fulfil my wife sexual needs. My intercourse timing is so short that I can not satisfied my wife. What can I do sir. My timing is almost 2 to 3 min. Plzz help me sir. How can I get rid of it. And which medicine you prefer and no side effect.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
How can I fulfil my wife sexual needs. My intercourse timing is so short that I can not satisfied my wife. What can I...
Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. If these tips are beneficial then test your semen and urine and consult with sexologist.
1 person found this helpful
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My wife after delivery 5 month. Delivery cesarean. My wife body than very go to slim what is the reason?

MBBS
General Physician, Chandigarh
My wife after delivery 5 month. Delivery cesarean. My wife body than very go to slim what is the reason?
It's already five months give her good nutrious diet along with calcium and iron supplements and ask her to exercise fir atleast 45mnt everyday to build up her body and strength.
1 person found this helpful
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Sir I suffered ftom itching in 2014 by eating groundnuts. It left black spot on my bodies. I have consulted skin doctors. But no effect on these spots. Now I m very disappointed. Please tell me any solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I suffered ftom itching in 2014 by eating groundnuts. It left black spot on my bodies. I have consulted skin doct...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your skin where is that black spot every morning for 15 days then stop it and do next month again 2.apply almond oil on your body and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot
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I have a knee pain my age is 27 years last year I was treated with the orthopaedic but now pain starts again please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a knee pain 
my age is 27 years
last year I was treated with the orthopaedic 
but now pain starts again
please...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 71 years old and my by pass surgery was done in 16 years ago my health is good but weight is 90 k. G how can I reach up to 75 k. G?

MSc
Dietitian/Nutritionist, Hyderabad
I am 71 years old and my by pass surgery was done in 16 years ago my health is good but weight is 90 k. G how can I r...
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
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I am 21 years old. And 5'3" is my height. Is there any way to increase my height?

BHMS
Homeopath, Gulbarga
I am 21 years old. And 5'3" is my height.
Is there any way to increase my height?
Tips to Increase Height. "EnsureTall" homeopathic medicines and "EnsureTall" syrup helps to grow your height, these medicines are time tested, safe and effective. Along with medicines you need to follow some simple steps mentioned below for better and quick results. General Instructions :: Proper Sleep: It?s a well-known fact that our body grows and regenerates tissues. -Taking a warm water bath before going to bed. -Regularly Exercise and engage in Sports. -Swimming is one of the best ways to increase your height. Revert back with feedback in one week of using EnsureTall medicines and Syrup. For further assistance you can concern me privately. Take Care
1 person found this helpful
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I am loosing my hair I have tried all shampoos and all hair gainers. What should I do?

I am loosing my hair I have tried all shampoos and all hair gainers. What should I do?
Take n follow this:--- 1-- aanwala powder 30 gm with water before 1 hr meal 2-- anwla powder 25 gm + til tail massage on scalp 3-- use minimise quantity of salt in diet.
1 person found this helpful
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BDS, Certified Endodontist, Certified Implantologist
Dentist, Siliguri
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
4 people found this helpful

Doctor I am 21 years old n I'm male, I have so many problems related to sleeping ie. I not sleep early in the night I also have stomach pain, headache so give the solution on this problem that I had been suffering.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Doctor I am 21 years old n I'm male, I have so many problems related to sleeping ie. I not sleep early in the night I...
You should take medicines as under: 1. Sulf. 30 (three drops in water) empty stomach one week. 2. Nux vomica 30 (three drops in water) at 6.00 pm. One week.
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I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain continue all the day.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain c...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Sir/Mam, Height-5.65ft, Weight-51kg, as per good health, my weight would be 57-64 kg, I have been trying to gain my weight since 1year, so, can you help me with your suggestion

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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I am 25 years old girl my height is 5" 9 & my weight is 65 kgs my problem is that ki mere back me problem rehti he or mere pav me sujan aa jati he or kabhi kabhi mere hand or leg ki finger chipak jati he so pls mujhe is problem ka ilaj bataiye.

BPTh/BPT
Physiotherapist, Gurgaon
For your back problem, may b pain is there bcos of improper posture and muscle weakness. So for that you have to b aware of proper posture of back and learn some back exercises. For this you have to see some good physiotherapist. For the swelling in your feet, may b bcos of improper blood circulation and plus lack of muscle ton. For this also you have to see a physiotherapist. Plus you can tell the physiotherapist about your foot fingers or you can consult a g. P for that. Thank you.
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Sir I am Having pain in my stomach And I am having gas Problem. I Can not Sleep because of the pain In My Stomach. And Can't Stand Straight. And Can not be able to sit In Fruits. I am Eating-banana. Water melon. Apple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am Having pain in my stomach  And I am having gas Problem. I Can not Sleep because of the pain In My Stomach. A...
Homoeopathic medicine----------- carbo-veg 30 (dr reckeweg) drink 1 drop direct on tongue 2-3 hrly----------------
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I'm suffering from obesity. Tell me something about it. How to control over it without exercise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I'm suffering from obesity. Tell me something about it. How to control over it without exercise.
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am 25 year old and about 5'6 height. Wanna increase my height. So is there any possible way at this age. Any supplements or medicines. Kindly let me know.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I am 25 year old and about 5'6 height. Wanna increase my height. So is there any possible way at this age. Any supple...
Your height is average, no medicine can increase your height at this age, please don't get misled by ads and waste your money.
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I am not able to control memory of past bad experiences which leads to my abnormal behaviors with family members .I also don't like society members dealings .they try to demoralize me. All these leads to more depression. What to do please guide properly.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am not able to control memory of past bad experiences which leads to my abnormal behaviors with family members .I a...
hi, First of all see a good psychiatrist. He will prescribe some mild medicines which will relax your mind. Along with this engage yourself in some positive activities like team sports which will help you to build trust on others. Read good books and listen good soothing music. Eat good healthy food.
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