Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am getting back pain when am standing more time and when I was doing walking alsa getting some pain.
How to wrap bandage on ankle in case of minor fracture? M fractured fractured from last 15 days had medication properly but m not able to walk on my feet. Help me.
There is a problem in meniscus of left knee, I go through the operation, its ol now, but know I feeling pain in my right knee. What should I do.
This query is with regard to my wife Age 54 years. She is a patient of hypo-thyroid since her childhood for which she currently consumes 1 Tablet of Eltroxin 100 mg/day. She has issues with her bowel movements which are irregular, despite taking care to include fiber based diet, off and on. She is also allergic to nights and can only be prescribed other pain-killers like Paracetamol. She is a post-menopausal housewife and we do not have any children. For the last few days she has been complaining of severe pain in the forward part of her left heel which is sometimes felt upwards to her knee. This is impeding/obstructing her movements while walking and performing daily morning exercises. She also periodically complains of hot flushes in both her feet below her knees. She takes a Paracetamol tablet whenever the pain in her left-knee (which is an old health issue since 2013) is unbearable, may be 3-4 times a year. She regularly consumes Shelcal 500 mg or Supradyn tablet with breaks of about a month, which gave her relief from her left-knee pain. Kindly advice what could be the cause and remedy for these issues of my wife. Thanks and best regards.
I am a 24old male and I going to running every day but I can't run successful because I have leg pains. What should I do.
Mere kamar aur kandhe my dard ha aur gad ka problem ha nd uric acid jayada ha. Iske liya mujhe konsi medicine leni chaiya. Thanks.
Sir. From 1 month I observe that when I move my body parts. Sound come from that joint where movement have been done. What could be the reason for this and should I do to get rid of that.
Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. A person suffering from a frozen shoulder can be pretty uncomfortable.
Frozen shoulder treatment should be done immediately once it has been detected. Stretching exercises are considered as the best-frozen shoulder treatment exercises. A proper warm up becomes very necessary before any exercise.
Making the area warm by using a heating pad is one of the warm-up methods. However, a warm shower covers it all.
Physiotherapy for frozen shoulder includes various exercises that should be first confirmed by a doctor. There are a number of exercises for frozen shoulder. Some very important frozen shoulder exercises are listed below:
- Pendulum Stretch: To start with, you can do the pendulum stretch. This dictates that the shoulders should be in a state of relaxation, initially, following which the arm which is affected should be allowed to hang down slightly. Once this is done, the arm is to be swung in a small circle i.e. about a foot in diameter. This is to be done consistently so that there can be a gradual improvement in the condition. As there is an improvement, the size of the circle can be increased and once the shoulder can take sufficient weight again, minor weights (up to five pounds) can be used.
- Finger Walk: A simple exercise which can be done almost anywhere is the finger walk. What this exercise entails is that the person stands about three-fourths of an arm’s length away from a wall and then places his or her fingers on the wall itself, at around the level of the waist. The fingers are to crawl or walk up the wall till the point that it becomes a little uncomfortable. While this is just one repetition, after the fingers have been lowered, it is to be done again. In order to have the best results in combating frozen shoulder, the finger walk exercise is to be repeated about twenty times in a day.
- Towel Stretches: Towels do not serve a greater role apart from drying up post a bath or over the course of a visit to the spa, right? Well, this is not really true due to the fact that they can be used to even help with frozen shoulder! Indeed, towel stretches done by holding the towel with each hand across one’s back. The arm which is normal should then pull the affected arm so it is stretched. As is the case with the finger walk, about 20 repetitions a day is ideal for good results.
If one goes a step forward and follows a regime of with all these exercises, the person suffering due to frozen shoulder will be back to normal in almost no time at all!