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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am 29 years old. someday back I applied Vaseline body lotion on my both hands n arms and went to play cricket, after when I came home my both hands were black some what tanned. please help. How can I get my color back.
My period due date was 9th july i.e. Yesterday however had mild spotting today morning. Also having lower back ache since past 2 days. Did a home pregnancy test it was negative. Can I be pregnant?
Hello sir, Actually since yesterday I am having fever and body pains also. And every joint of body is paining. What should i do?
My age is 26 years I am suffering from lymphatic TB for which 10th month of treatment is going on and had cesarian delivery in December. In last reports I found my good cholesterol as 226 and bad cholesterol as 220 where both d digits r very high and I HV been consuming low oil diets and add protinex, dry fruits and chicken on daily basis because of TB. Also I would like to mention that my weight is being constant 59 kg from last 3 months ,hv numbness in nerves around backbone ,pain in legs and other tests like thyroid etc r normal. Kindly help me understand this solution better.
I masturbated for last 3 years. Now I have almost given up. Now I go-to gym and running but I feel pain in my knees and ankles. What should I do? What foods should I eat and if there are exercises, please tell me.
Age 35 , weight 95 kgs. Have pain in both legs and for last one year doing massage every quarter but still no effect.
Hi, My grandmother is suffering from knee pain within a year or two, and also she is 80 years old, she has also got pain, can you tell me natural. Process to get. Of her suffering, Please. Help to get rid of pain so thay she can pain free on rest of her lives, thanking you, Vikas Prasad RANCHI Jharkhand India.
About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.
Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.
Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.
- Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
- Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
- Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
- Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.
Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.