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Dr. D.Avinash Kumar

Ayurveda, Hyderabad

at clinic
Dr. D.Avinash Kumar Ayurveda, Hyderabad
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. D.Avinash Kumar
Dr. D.Avinash Kumar is a popular Ayurveda in Tarnaka, Hyderabad. He is currently practising at Sri Gayathri Ayurvedic Clinic in Tarnaka, Hyderabad. Save your time and book an appointment online with Dr. D.Avinash Kumar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4-2-65/2 , Sneha puri colony , Nacharam ( Tarnaka ) , R.R Dist, HyderabadHyderabad Get Directions
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What should I have to do to remove acne pimples on my back? Mine back is filled with small pimples.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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What should I have to do to remove acne pimples on my back? Mine back is filled with small pimples.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Sir last two months I lost my wait by 5 kg my edge is 41 and my wait is 55 kg I want reason and cure for it?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir last two months I lost my wait by 5 kg my edge is 41 and my wait is 55 kg I want reason and cure for it?
According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.

Sir I have got some heart problem. Some time I heard very loud sound when I was sleep then my heart beet is running very fast. And I get up or headache pain. May I know what is the problem with me.

MBBS
General Physician
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Sir I have got some heart problem. Some time I heard very loud sound when I was sleep then my heart beet is running v...
get your blood pressure checked up.blood pressure at your should be around 120/70 mm of hg i thin you should consult a medical specialist.

I have neck pain what I will do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.

I have been becoming fat since 5 years without loosing weight even though by doing exercises. So please give me some tips to loose weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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I have been becoming fat since 5 years without loosing weight even though by doing exercises. So please give me some ...
Take high fiber diet. Drink lot of water everyday. Do exercise or walk. avoid simple sugar and fatty foods. avoid outside food.

I am suffering from mental disorder. My mind is not working properly. I have gone mad. Please suggest me good medicines otherwise I will eat rat poison. I am in big trouble. Please help. May be tension Is the reason of mental disorder.

M.S. Counselling and Psychotherapy
Psychologist
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I am suffering from mental disorder. My mind is not working properly. I have gone mad. Please suggest me good medicin...
I think you are feeling stuck and you are feeling helpless and hopeless. I do not think that you have any mental disorder. You said you are in big trouble. By eating rat poison, by will be in bigger trouble. Suicidal attempt will not solve your problem. Instead, please discuss your troubles with someone you trust. You need to find support from your relatives or friends. If that is not possible please talk to a counsellor.

Dear sir, I am a working girl but some time I am getting very very angry with my family members only not with outsiders. At that time I just can`t control on myself so please suggest something to change my this type of behavior that make bad effects on my relations.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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Dear lybrate user, You get angry when a set of expectation is not met, what is it that you must explore within. And don't try to control your behavior, controlling is violence, a suppression which will push the problem deeper. Have patience,It will go!.Can go for a COUNSELING SESSION, Let me know, if you want one tc

I have white vaginal discharge with back pain?

B.H.M.S,
Homeopath
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Take homeopathic medicine kreosote 200 twice a day for 15 days, avoid sour and spicy, junk food. For detail treatment contact me privately

I am nineteen years old. But I am suffering from insomnia. How can I get cured. Please help!

BAMS
Ayurveda
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I am nineteen years old. But I am suffering from insomnia. How can I get cured. Please help!
Causes of Insomnia : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure . • Aging These are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .

I am 42, I have dark circle under eyes? how to come out this?

BSc
Ayurveda
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Apply on dark circles rudraderm cream take khadirarist syrup 3 spoon add 3 spoon lukewarm water more and 3 spoon in eve after meals. Wash your face with himalaya facewash.

How can I manage my increasing weight and how I control my diet for control my weight?

Vaidya Visharad
Ayurveda
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How can I manage my increasing weight and how I control my diet for control my weight?
Sodium contributes to water retention, making you look and feel bloated. Do you eat too much salt? Probably — the daily value suggests no more than 2,400 milligrams of sodium each day (or about one teaspoon), but most of us are getting more than twice that amount. So keep an eye on your sodium intake, and that doesn't just mean ditching the saltshaker. Hidden sources include soups, canned foods and drinks (did you know a serving of regular V8 juice has 800 mg of sodium?), salty snacks such as chips and pretzels and many prepackaged foods.

I have much pimples in my face. Sey mi solution for this. There is no pimples I want on my face.

MD - Homeopathy
Homeopath
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I have much pimples in my face. Sey mi solution for this. There is no pimples I want on my face.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

Hello, i am 28 year old i have gap in my teeth i don't want apply braces on my teeth there is any solution of my problem may ask you one more thing how much time is required if I take braces treatment.

MDS Prosthodontics
Dentist
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Hello, i am 28 year old i have gap in my teeth i don't want apply braces on my teeth there is any solution of my prob...
Braces are the best solution to close gaps in teeth. The treatment normally takes 1-2 yrs to complete. However certain cosmetic options are also available for closing gaps including tooth coloured fillings and dental laminates. Visit a cosmetic dentist to decide which is best for you.

I'm facing unwanted hair growth in my breast. Nd irregular periods also. please suggest what should I do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I'm facing unwanted hair growth in my breast. Nd irregular periods also. please suggest what should I do?
Polycystic ovary syndrome is a very common condition that affects one of every fifteen women. It can cause excess hair everywhere, not just around the nipples or on the chest. Women might also experience other symptoms, such as decreased fertility, acne, weight gain, hair loss on the head, or depression. In rare cases, nipple hair growth can be caused by taking certain medications. But most commonly, a sudden growth in nipple hair is caused by regular hormonal changes, such as the major ones that accompany pregnancy or puberty, or the more subtle ones that occur throughout your twenties and thirties. consult your family doctor for proper cause of your problem, treatment depends upon diagnosis.

Acne on back, shoulder and forehead. What should I do to get rid of acne and pimples. I have stretch marks also near under arms.

BHMS
Homeopath
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Acne on back, shoulder and forehead. What should I do to get rid of acne and pimples. I have stretch marks also near ...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.

I have black dots in my leg what I should do to recover from it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have black dots in my leg what I should do to recover from it ?
You can take chest nut. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

I am 19 years old. I have pain in my stomach regularly. I su. Ggest many doctor but there is no changing. please suggest.

MBBS
General Physician
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I am 19 years old. I have pain in my stomach regularly. I su. Ggest many doctor but there is no changing. please sugg...
Take bland diet,avoid spicy food,take ranitidine 150mg twice daily before food. If no relief consult doctor.You may have to do upper GI Endoscopy if you have chronic problem

My teeth turned yellowish color. What to do?

BDS (GOLD MEDALIST)
Dentist
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My teeth turned yellowish color. What to do?
Stains on teeth surface can be due to smoking, tobacco, gutka, alcohol and pan like products. Avoid taking these as they can cause serious problems like cancer. Bleaching will help you in this regard.

Hi sir my problem is body fitness development implement give you are good advice.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.

I know i am overweight and I snore too much during my sleep so everyone beside me is having issues with this. So how can I overcome this snoring issue. Or snoring is a disease.

MBBS
General Physician
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Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill, 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Consult ENT specialist to exclude nasal causes of snoring
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