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Dr. D.Avinash Kumar

Ayurveda, Hyderabad

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Dr. D.Avinash Kumar Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. D.Avinash Kumar
Dr. D.Avinash Kumar is a popular Ayurveda in Tarnaka, Hyderabad. He is currently practising at Sri Gayathri Ayurvedic Clinic in Tarnaka, Hyderabad. Save your time and book an appointment online with Dr. D.Avinash Kumar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Gayathri Ayurvedic Clinic

4-2-65/2 , Sneha puri colony , Nacharam ( Tarnaka ) , R.R Dist, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have periods problem my periods was not come within 3 months I have checked pregnancy test also but the result is negative and I take medicines of periods but periods was not coming so what I can do tell me please thank you.

BHMS, PhD Arthritis
Homeopath, Chennai
I have periods problem my periods was not come within 3 months I have checked pregnancy test also but the result is n...
Hi, check your thyroid, blood hemoglobin and take ultrasound for further diagnosis. Try to reduce your weight. Avoid salt contain food like fried one. Eat more fruits esp fig and pomegranate. Eat flaxseed 1teaspoonful twice daily morning and evening. Further treatment contact me online chat.
4 people found this helpful

I am 55 yers old. Height 5' 2' and weight 75 kgs What should I do to maintain my BMI?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 55 yers old. Height 5' 2' and weight 75 kgs What should I do to maintain my BMI?
You are over weight weight is loos by decrease intake means food intake and increase out put means increase physical activities. Calculate calories intput and out put take following remedies 1. Barleys soup at the time of lunch nad dinner 2. Have your dinner at 7.30 pm and sleep at 10.30am.
2 people found this helpful

I want to ged rid of fat and lose weight please give me some tips about the food and sleep.

MSc
Dietitian/Nutritionist, Hyderabad
I want to ged rid of fat and lose weight please give me some tips about the food and sleep.
Hi lybrate-user- incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. - do surya namaskar 10 times daily to reduce extra fat from body
5 people found this helpful

Depression - Does It Really Boost Your Creativity?

Diploma in Psychological Medicine, de addiction
Psychiatrist, Ahmedabad
Depression - Does It Really Boost Your Creativity?

Depression is the state of mind when a person turns hopeless or helpless. Simply put, it is one of those experiences when one may feel sad, lonely, dejected and discouraged. Doubt, anxiety and uncertainty crawl in so much so that they may lead to problems in decision making. A depressed person feels devoid of energy and the motivation to do anything at all seems to have disappeared. And all this may happen for no reason at all. At least not any that can be explained to even the closest of one's family and friends. Surveys have shown that more than 7% of the world's population suffer from some or the other forms of depression.

Depression Helps Creativity: Myth or Fact?

Moving on to the several popular myths associated with depression, one of the most common ones is that 'Depression increases creativity.' The truth is however exactly the opposite. No, depression does not trigger creativity. In fact, creative geniuses like writers, painters, musicians, etc. seem to be more prone to the threats of depression.

Creativity, like everything else, comes with a price to pay: Worth it or Not?


The reason for the cause-effect relationship between creativity and depression is quite simple yet stunning. Creativity requires sensitivity, which makes one emotionally vulnerable. A creative person tends to think a lot about everything and that is what makes him re-visit the past incidents in his thoughts so frequently that he may feel the bruises over and over again. And this is what leads to depression. Thus, creative people tend to be easy victims of depression. They take everything seriously, observe things and incidents closely, think a lot over things and gauge various possibilities related to every event, big or small vividly and this is what makes them both creative and depressed. Yes, they can connect the dots and create but there is a price to pay. As they say, an artist's mind is a terrible place to visit.

Therefore, depression does not increase creativity. Instead, depression is like a necessary evil for nurturing creativity.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4087 people found this helpful

I am 19 years old. I have rough skin. Not as such as a youngster. I want soft and flawless skin. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 19 years old. I have rough skin. Not as such as a youngster. I want soft and flawless skin. What should I do?
Apply aloe vera daily in morning for 10 mins and rub it for 1-2 mins. Then wash it. Your skin will glow as well as it will become soft too...
1 person found this helpful

My period date has crossed over 10 days but it have not started. Couple of times I had bleeding but not like periods. I did vomit few times and feel like vomiting whenever hv food. Continuous tiredness has also become regular. Everyone saying that all symptoms are of pregnancy. Also I am having gastric problem as well. Hence please advise what could be the real issue with her health. We are afraid it is something else and not pregnancy.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
My period date has crossed over 10 days but it have not started. Couple of times I had bleeding but not like periods....
Get a home pregnancy test done. If she is pregnant she can start taking pregnancy supporting medications that will decrease vomiting. If there is no pregnancy then it's probably because of some infection resulting in stomach upset and it will be managed accordingly with different medications. Good luck.
2 people found this helpful

I'm having a stomach ache alternatively so can you say me d reason while running it's pain a lot Say what to do.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I'm having a stomach ache alternatively so can you say me d reason while running it's pain a lot
Say what to do.
There is possibility of Constipation causing stomach related symptoms. Cause can be due to less intake of fibers in the diet. Exercises make your gut move faster. Isabgol/Banana mixed in curd or milk is good source of fiber, which swells up with water, act as stool softener and build pressure.Drink a lukewarm water with half lemon juice and a spoon of Honey and walk will be of some help.or worms infestation. Get your stool tested for worms infestation.If eggs or cyst of worms is positive then consult your doctor for Deworming/ Amoebiasis treatment

When I take brush every morning, I feel like vomiting, why I am feeling like that, thats why I can not brush properly, could you tell me what medicine should I take.

MDS Prosthodontics
Dentist, Delhi
When I take brush every morning, I feel like vomiting, why I am feeling like that, thats why I can not brush properly...
You have sensitive oral mucosa which gets triggered by contact with foriegn body like brush, it will gradually go, try using a smaller brush if it helps.
1 person found this helpful

Dear doc, how to get rid of Panic attacks, stress and anxiety without taking any medicine instantly?

Delhi Uinversity, M.Phil - Psychology, university of delhi
Psychologist, Mathura
Dear doc, how to get rid of Panic attacks, stress and anxiety without taking any medicine instantly?
DO ANULOM-VILOM PRANAYAM ! YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WITHOUT ADVERSE EFFECTS OF ALLOPATHIC MEDICINES AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. IT IS EXCELLENT TO DRIVE DEPRESSION , NEGATIVE THINKING OUT OF YOUR SYSTEM. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. THE TIME YOU SPEND HERE WILL ACTUALLY BE AN INVESTMENT THAT WILL REMOVE TENSION, STRESS, ETC. LEADING TO INCREASED POSITIVITY.
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