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Dr. D Arvind Kumar

MBBS, MD - Internal Medicine

Internal Medicine Specialist, Hyderabad

44 Years Experience  ·  300 at clinic
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Dr. D Arvind Kumar MBBS, MD - Internal Medicine Internal Medicine Specialist, Hyderabad
44 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. D Arvind Kumar
Dr. D Arvind Kumar is a popular Internal Medicine Specialist in West Marredpally, Hyderabad. Doctor has helped numerous patients in his/her 44 years of experience as a Internal Medicine Specialist. Doctor studied and completed MBBS, MD - Internal Medicine . You can visit him/her at Geetha Multi Speciality Hospital in West Marredpally, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. D Arvind Kumar on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 44 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kakatiya Medical College - 1974
MD - Internal Medicine - Osmania Medical College - 1979
Professional Memberships
Medical Council of India (MCI)

Location

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Geetha Multi Speciality Hospital

Road No. 4, West Marredpally, Secunderabad Landmark : Near Deccan ClubHyderabad Get Directions
300 at clinic
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Why Iron Is the Most Underrated Factor in Health

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Why Iron Is the Most Underrated Factor in Health

Iron is definitely one of the most important ingredients and nutrients that we require. Most of the health problems in the world are caused due to iron deficiency, including low immunity and anaemia, among many others. The lack of iron can lead to a variety of development delays and can also affect the haemoglobin levels in the blood which gives rise to symptoms like dizzy spells and fatigue.

So what are the underrated facts about iron that we need to know? Read on to know more!

  1. Transport of Oxygen: Iron is credited with the transport of oxygen within the human body. It is a well known fact that all the cells, atoms and tissues in our body need oxygen, in order to grow and maintain livelihood. The red blood cells in our body are a good source of this oxygen as they contain an iron rich protein called haemoglobin. This element is what takes the oxygen which is later released in a more targeted manner. While two grams of oxygen can exist in the cells at any given point, this supply can diminish if the dietary iron intake reduces which can lead to a condition called anaemia.
  2. Production of Energy: Iron is also an element that helps in the metabolism, which has great implications for the various organs and muscles of the human body. The cells of our body are known to burn these calories in the diet so as to create energy which activates these organs. If the iron resources become low in these cells, then the process does not take place in a proper manner, which can lead to symptoms like fatigue before the organ functionality gets compromised.
  3. Iron Rich Food: The kind of foods and materials contain iron include legumes, lentils, fish, tofu, seafood, pork, soybeans, liver, green vegetables like spinach and ladies fingers, raisins, strawberries, and other fortified food like cereals. It is a well known fact that plant foods tend to contain lower levels of iron as compared to animal foods like red meat. Also, there are many spices that are rich in iron including cumin and cardamom, which can be used on a daily basis to pepper your salads and stir fry preparations.
  4. Cooking and Storage: Iron usually gets sucked out of food when the food is cooked for long or processed and packaged under highly intense condition or with excessive salt additives. Also, when you cook plant sources too much, then the iron can escape by way of the water that it leaves, which evaporates.

Find out a good way to bring iron into your diet, but remember that too much of iron can also lead to toxicity.

5143 people found this helpful

Hi Sir, Mujhe bahut dino se heart burn ki problem hai me Rzole DSR capsule leta hu to heart burn nahi hota or nahi leta to 3-4 din baad wapas jalan hone lagti h mujhe fir capsule lena parta hai kab tak capsule lu. Mujhe koi permanent solution bataiye jiska koi side effect na ho.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Jaipur
Hi Sir, Mujhe bahut dino se heart burn ki problem hai me Rzole DSR capsule leta hu to heart burn nahi hota or nahi le...
In the problem of your hyper-acidity, drink two to three glasses of water in the empty stomach in the morning and stop eating spinach. You get maximum fruit and salad.In the morning, take two spoons in the sp. Amalpit mishran and even in the evening. More consultation please consult online.
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Sometimes I'm getting throat tightness and variety sensation over backside, its not a pain, but its a unbearable situation. Along with that little bit shortness of breath also there. Can you help me what exactly this problem and whom I have to consult?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sometimes I'm getting throat tightness and variety sensation over backside, its not a pain, but its a unbearable situ...
Please take arg. Nit. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Recently my coarse completed, not using medicines now. But I feel sounds breathe now a days all the time. May I know the reason for this and sometimes I feel pain, sound nd heaviness in the ears. Can you prescribe appropriate medicine for this issue.

MBBS
General Physician, Mumbai
I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only ) over the forehead through the inhaler and can repeat the process after eight hours as and when required
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Hello Doctor, My body is very week I do some work so I feel weakness some people told you will consult the Doctor Please you tell me what can I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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My throat is totally stuck with cough and mucus. I feel problem while eating. Food doesn't go to stomach but instead, it remains in throat. Please suggest.

MBBS
General Physician, Cuttack
My throat is totally stuck with cough and mucus. I feel problem while eating. Food doesn't go to stomach but instead,...
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 5.Avoid smoking 6.If no relief you have to take antibiotic 7.Consult ENY specialist for further advice.
1 person found this helpful
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Can I eat mushroom during jaundice? And tell me what type of things should I need to avoid during jaundice? My S.bilirubin is 1.9.

MBBS
General Physician, Cuttack
1.Take Bland diet, Avoid spicy, oily and fatty food like oil, ghee, butter, cream. He should have soft, easily digestible foods like suji, dhalia,porridge, curd rice. 2.Drink plenty of water, Take fresh fruit like orange, apple,pineapple, grape, papaya, mango. Fruit juice, sugar cane juice ,coconut water. Have plenty of green leafy vegetables 3.Take adequate rest at least for 2 week 4.Take Liv 52 2 tablet twice daily after food 5. Monitor your LFT for serum Bilirubin 6.consult Gastroenterologist/Hepatologist for advice and treatment.
1 person found this helpful
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Sir I had sex with a prostitute today without using condom (vaginal intercourse only), now I am afraid of having HIV? What should I do to prevent it? Please give me a clear idea about it, whether I have a chance of getting HIV? If so, what should I do now? Is there any way to prevent it?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Sir I had sex with a prostitute today without using condom (vaginal intercourse only), now I am afraid of having HIV?...
Risk of HIV is there To prevent it you can start PEP medicine as soon as possible but must be withing 72 hours and you have to take for 28 days
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I am suffering from jock itch on my inner thighs. I need to know the best ointment for jock itch.

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
I am suffering from jock itch on my inner thighs. I need to know the best ointment for jock itch.
Maintain total hygiene Jock itch can be a result of local fungus infection (dermatophytes). It is otherwise generally caused by moisture, irritation, and/or bacterial overgrowth. Use candid b cream on the infected area. Use Zinc oxide powder (available at medical) mixed with coconut oil make a cream like paste of it and apply Cnslt me privatly for more details. Tc.
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I am suffering from fever since 3 days and also toothache in my teeth. What can I do for better health.

MBBS
General Physician, Mumbai
I am suffering from fever since 3 days and also toothache in my teeth. What can I do for better health.
For fever take tablet paracetamol 650 mg and start with tablet moxikind cv625 1-1 for three days and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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