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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I'm 24yr girl, i'm having a weight gain problem and I don't feel energetic even after having a good sleep. I feel very weak.
mein married hu aur mujhe thyroid hai aur periods bhi nhi ho rahe hai mujhe lekin pehele bhi mujhe periods 1 mahine baad hota tha aur ab to 2 mahine ho gaye hai to kya mujhe pregnancy test karwana chahiye kya.
Tofu is produced using soybean drain and appears to be like paneer. Though paneer can be effectively be made at home by souring milk, planning of tofu is not as basic. The complicated procedure of making tofu makes it rich in certain nutrients and protein and successfully helps in warding off illnesses like cancer. Here is how paneer and tofu are different:
Protein content: Paneer is an astonishing source of protein for vegetarians. 100 grams of paneer contains 18 grams of protein, which makes it an astounding source of protein for vegans. It is also perfect for individuals on a weight loss diet or those who want to develop muscles. Tofu then again has just seven grams of protein as it is produced using soy drain.
Fat substance: Although paneer is referred to be a weight reduction agent and it also keeps you full for quite a while, the fat per 100 grams of paneer is 20 grams, which rate higher than tofu as it just contains 2.5 grams of fat for each 100 grams. Tofu makes a great alternative for paneer for someone who is on a weight reduction spree, without compromising on the taste.
Calories: Paneer is high on calories when compared with tofu. A 100 gram serving of paneer has 265 calories, while tofu just has 62 calories. This again shows its potential as a perfect weight reduction food.
Calcium content: Tofu is additionally known to be a rich source of calcium. However, it neglects to beat paneer in this specific situation. A 100 gram serving of paneer has 200 grams of calcium, while tofu contains 130 milligrams of calcium, thereby making paneer more valuable to gain solid bones and teeth.
Press content: Tofu is rich in iron, while paneer has less iron. Iron is basic to keep up the blood hemoglobin levels and tofu can be incorporated into the eating routine by somebody who experiences paleness.
Which is more beneficial?
With regards to the healthful data of both tofu and paneer, it appears that paneer can be substituted with tofu for somebody on a weight reduction routine. Maintaining distance from paneer totally would not be possible due to its other medical advantages like high protein and calcium content. Utilization of paneer with some restraint is better over totally disregarding it. Diabetics could change to tofu from paneer because of the starch content, although consulting a specialist before doing this is important. After comparing tofu and paneer, it is evident that those who do not look forward to losing weight and want to live a vegan life can go ahead and opt for tofu. However, paneer is a much healthier choice.
Hello. M 20 years old girl on 16-2-16 I got my period. On 23-3-16 my boy fingered me n left some sperm on my plenty I took I pill on same tym. On 2-3-16 I got mensuration which was ended on 6-3-16 on 16-4-16 wen my regular period missed I took a pregnancy test on 21-3-16 which was negative. Today's it's 7-4-16 still m waiting fr my period to come I dnt usually get period on tym. It was no regular. I want to knw wen my period would come.
My aunt is about 48 years old. She is now going through a heavy periods bleeding. She had a small surgery once. But again the problem arrived. Many tests like USG and HCG BETA, TUMOR MARKER tests have been done. Overall no tumor seen but it says bulky uterus and walls are very much thick. Please help as fast as possible.
My wife has pregnant for 2 weeks. Is it possible abortion by medicine? If yes then which type of medicine will be effective and surely happen abortion. Please help and support us because we don't want any child right now.
I'm young 24 years female with lot of pain during mensuration, but occurs in normal days, and when I take spicy food little white discharge.
My wife carried out pregnancy tests. Pregnancy tests have shown faint line. She has carried out the test there times after 4 days. Even then faint line was observed. Hence carried ultrasound scanning for baby. Found no sack, baby from ultra sound. Last date of periods is 1 December 2016. She has history of irregular menses. This is her second child. Doctor found normal no issues. Prescribed folic acid tabs. Told for rescan after 10 days. She is very much tensed and unable to understand what is happening. If any body can explain here. Whether she is actually pregnant or not.
Im married suffering frm thyroid problem t3. T4 are within range bt tsh is more than normal (15. Is there any chances to conceive.
How Much Should I Weigh For My Height and Age?
One of the most common questions we have received in our email inbox is 'how much should I weigh?' In this article, we will explain 4 common methods to help you work this out.
To determine how much you should weigh (your ideal body weight) several factors should be considered, including age, muscle-fat ratio, height, sex, and bone density.
Some health professionals suggest that calculating your Body Mass Index (BMI) is the best way to decide whether your body weight is ideal. Others say that BMI is inaccurate as it does not account for muscle mass and that waist-hip ratio is a better method.
All is calculated and depends on as per your height and age. Below is a chart which describes you or solve your confusion or doubts.
If you would like to consult with me privately, please click on 'Consult'.
Mujhe apni beti ke bare mein puchna h vo 15 years old h usko monthly problem rehti h means periods properly nhi hoti kabhi ho jati h kabhi nhi hoti kabhi kabhi to 2 months tak nhi hoti or hoti h to ek drop ya phir ek din ke liye please tell about it.
She had pain in her RIGHT breast from many good days. It pains when touched either very slowly. The right breast looks full and heavy and warmth too. She had not gone through any injury. And her periods is not near too. She visited a Gyno, and the doctor told its because of muscle pull, and advice to take painkiller. As thr is an side effect from painkillers, she insisted not to take them. And thus thought to wait till it soothe naturally. But many days passed, the pain is still there. She still feel pain in soft touched. Please Help!
Hi I'm 31 year old female and I'm on birth control pills and I haven't had periods for a while can I still get pregnant and ovulate.
2) boost calcium and vitamin d. That means three to four 8-ounce servings of low-fat dairy every day. If you are lactose-intolerant, try hard cheese, yogurt, canned salmon, broccoli, and legumes and fortified products like orange juice. Take 1, 000 to 1, 500 milligrams of calcium daily if you are not getting adequate calcium in your diet.
3) eat more fruits, veggies, whole grains, and legumes. These will give you plenty of disease-fighting antioxidants, more fiber, and less sodium.
Get enough fiber. Legumes, whole-wheat pasta, whole grain cereals, and breads, oatmeal, brown rice, popcorn, and fresh fruits and vegetables all are high in fiber.
4) eat the right proteins. Get a balance of lean protein (like skinless chicken), fatty fish like salmon (with omega-3 fats), and vegetable protein.
5) enjoy a vegetarian meal a few times a week. A plant-based diet can be low-calorie and dense in vitamins, minerals, and disease-fighting antioxidants.
6) cut salt intake. Too much salt is linked to high blood pressure.
7) choose fats wisely. And keep them to a minimum. Avoid trans and saturated fats, like those found in butter, some processed foods, grain-based desserts and dairy desserts, stick margarine, fried foods, snack foods, cheese, pizza, processed meats, donuts, some fast foods and frozen foods, for example" good fats" include many vegetable oils like extra virgin olive oil and canola oil, nuts and seeds, avocado and fish, such as salmon and tuna.
8) curb the sweets. Limit sugary beverages, grain-based desserts, sugars, sweetened dairy products, and other sweets; they can be loaded with calories and have little nutrition.