Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Chytanya Deepak

MBBS, MD - Psychiatry

Psychiatrist, Hyderabad

11 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Dr. Chytanya Deepak MBBS, MD - Psychiatry Psychiatrist, Hyderabad
11 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chytanya Deepak
Dr. Chytanya Deepak is a popular Psychiatrist in Banjara Hills, Hyderabad. Doctor has over 11 years of experience as a Psychiatrist. Doctor has done MBBS, MD - Psychiatry . You can visit him/her at Asha Hospital in Banjara Hills, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Chytanya Deepak on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Andhra Medical College - 2006
MD - Psychiatry - Andhra Medical College, Visakhapatnam - 2008

Location

Book Clinic Appointment with Dr. Chytanya Deepak

Asha Hospital

Plot No. 298, Road No 14 Landmark : Opposite HDFC BankHyderabad Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Chytanya Deepak

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs th...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
Submit FeedbackFeedback

Sir, I am 21 year old, when I want to study for sometime I tired please do something to make concentrate on my study for futures?

C.S.C, D.C.H, M.B.B.S
General Physician,
We have to make your health is ok. For this you do a cbc and tsh test in a lab and send reports to me privately. You can try practising mind concentration methods and memory boosting methods, if tests are ok.
Submit FeedbackFeedback

My mood is always fluctuating. and sometimes I behave very softly but sometimes roughly. I how how can I overcome it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My mood is always fluctuating. and  sometimes I behave very softly but sometimes roughly. I how how can I overcome it.
Dear lybrate-user. Your behavior is pretty normal and everyone are like you. Your behavior depends on two aspects. First aspect is your perception about the cue and the second aspect is the cue itself. Your behavior is normal and there is nothing wrong about it. Take care.
Submit FeedbackFeedback

I fell anything in deeply tension. But I can not change my personal habit. At this moment. I became to fell in depress. So how to solve this.

BHMS
Homeopath, Faridabad
I fell anything in deeply tension. But I can not change my personal habit. At this moment. I became to fell in depres...
hello,take Alpha TS , 20 drops with water twice daily and Kali phos 6X , 5 tabs twice daily . Revert me after 15 days.
Submit FeedbackFeedback

My younger sister Age 40 is Schizophrenic since 20 years after diagnose but treatment was discontinue. Now she is in home without any treatment and not support to go to Consult any Doctor. Three unmarried sisters are also living with her Guardianship they are also effected. Whole family members are also effected with their chronic misbehave and my family automatically Cut Off to the Relatives and neighbours I mean Socially boycott. Pls. Suggest me What can I do Doctor Pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, we understand her feelings she need counselling, counselling will help her to come out of her problem and many patients are cured and enjoying better life
1 person found this helpful
Submit FeedbackFeedback

I am 21 year and presently I am in middle of b-tech, I am not feeling right these days I am getting extreme headache, my anger level is getting high and my relation with each individual is getting worst each day, any small things or if someone tells me something I can not forget those and get hug inside, I can not get sleep and I do not feel like eating and and having conversation, sometimes I feel like quiting everything and my condition is getting worst from bad each day.

Hypnotherapy and NLP, CBT, Autism, Ph.D-Clinical Psychology, MA - Applied Psychology, BA - Psychology
Psychologist, Gurgaon
When you start to feel tense and angry, try to isolate yourself for 15 minutes and concentrate on relaxing and calm, steady breathing: Inhale and exhale deeply 3 or 4 times in a row. Count slowly to four as you inhale. Count slowly to eight as you exhale. Focus on feeling the air move in and out of your lungs. Concentrate and feel your ribs slowly rise and fall as you repeat the exercise. Stop and revert to normal breathing if you start to feel dizzy. Take Regular Exercise and Keep Fit The hormones that we release when we are angry - mainly cortisol and adrenaline - are similar to those produced when we are stressed to help us to escape from danger. The release of these hormones is an evolutionary trait, useful if you are trying to run away from a mammoth but maybe less important in modern life where, for most of us, such life-threatening situations do not occur regularly. When you exercise regularly your body learns how to regulate your adrenaline and cortisol levels more effectively. People who are physically fit have more optimum levels of endorphins; endorphins are hormones that make you feel good and therefore less likely to feel angry. Sleep Sleep is an important part of life and good quality sleep can help combat many physical, mental and emotional problems, including anger. When we sleep, the body and mind rest and rebuild damaged cells and neural pathways. We all know that people often feel better after a good night’s sleep. The optimum level of good quality sleep is about 7 hours a night, however everybody is different and you may need more or less than this. Don't Hold Grudges We all need to accept that everybody is different and that we cannot control the feelings, beliefs or behaviours of others. Try to be realistic and accept that people are the way they are, not how we would like them to be. Being resentful or holding a grudge against somebody will increase your anger and make it more difficult to control. You cannot change how other people behave or think but you can change how you deal with others but working on a positive attitude.
Submit FeedbackFeedback

I am 34 years old very much frustrated with the life I am leading who so ever is coming is ditching me. Means being cheated by every one who comes in my life. Could you tell me what I can do to overcome this depressive stage.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 34 years old very much frustrated with the life I am leading who so ever is coming is ditching me. Means being c...
Are you looking for a solution to being ditched by so many guys? If so, you must look at the possibility of suffering from the rejection issue which actually makes you do something or the other to set up the rejection. This can often happen to a person who has experienced rejection at some point in his/her life, especially in the childhood. Then you will tend to enact this in four different ways. But if you are looking as to what to do about yoru depression, then here goes: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As you can see if you do not solve the problem of rejection, you may never solve the problem of depression. I think rejection precedes the depression and not the other way around. You may be putting the cart before the horse!
2 people found this helpful
Submit FeedbackFeedback

Hello doctor from last few months I am very depressed as my husband doesn't talk to me nicely he always say that I am not a perfect wife nor a perfect mother and a daughter in law. I think he always want a reason to insult me to scold if sometime I answer him I get angry with me more. Due to this I am not able to concentrate in any of the works pls tell what should I do to get out of this?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello doctor from last few months I am very depressed as my husband doesn't talk to me nicely he always say that I am...
This may be due to some relationship issues, may be sexual life or other things of your behavior he may not be liking about you. Please make a zero hour and sit down and talk with him without blaming. If it doesn't work then connect online or in person with expert marriage coach like me. Direct contact becomes necessary if you can't do on your own. Be quick and find peace and joy in relationship. Connect now.
26 people found this helpful
Submit FeedbackFeedback

I have stopped taking my anti-depressants. Will my weight be normal again since I have put on a lot of weight since I started with anti-depressants.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have stopped taking my anti-depressants. Will my weight be normal again since I have put on a lot of weight since I...
But it will take time, come out from depression, your family should give full support, do meditation, mantra chanting, morning walk, yogasana, sufficient sleep, cultivate positive thought, have full faith in god, parents and life partner, do scalp massage with almond oil, if interested in herbal ayurveda treatment inform.
1 person found this helpful
Submit FeedbackFeedback

I am schizophrenia patient, at present I am using oleanz -5 mg ,one tablet in night time. But after taking the oleanz tablet I am getting severe dragin type of pain I buttocks muscles. If I stop oleanz-5 mg, I am not having any pain. If I take oleanz -5 mg, I am getting pain in buttocks muscles. Please can any one advice pain relief tablet.

MBBS, MD Psychiatry
Psychiatrist, Delhi
Hello and welcome to Lybrate. Having musle pain in a single muscle after taking olanzapine is due to myoclonus, which is a condition in which single muscle starts contracting and sometime itvmay be painful. Get urself evaluated by an expert Psychiatrist. There are many other safer antipsychotics option available and proper evaluation of your syptomatology and other factors suitable other medication may be choosen. Thanks and hope it will be helpful for you.
8 people found this helpful
Submit FeedbackFeedback

I'm a 22 year old male dating since 3 years currently finished engineering. I have been already cheated once by her as she had sex with her best friend. I forgave her as she told me the truth and was feeling guilty abaout that and it was not fully her fault. She is now finally in Lucknow as research fellow but before going she told she is attracted to a guy and also says she would kiss him or feel the heat and if she likes it she might sleep with him and also claimed being a nymphomaniac. She loves me a lot and said will not leave me but sleeping for our needs is not cheating she says. I explained the consequences of the deeds and also wept in distress. She finally promised she won't do anything that would hurt me. How to overcome the situation and should I trust her? I can't really live without her.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If she claims she is a nymphomaniac, then she needs a lot of help. Under such a drive she will expose herself to innumerable dangers in her liaisons with men. She will continue to indulge in sexual activities with men and will feel like she just cannot help it. Can you trust such a person? obviously not. So you have to take a call if you cannot handle this frequent need-fulfillment of hers. You seem to be addicted to her if you cannot live without her. Your need for her is life-threatening and is also very unhealthy. You should seek help from a professional and sort out this craving for her. Trust is an important factor in a relationship and it is also to be reciprocated mutually. Tha girl needs a lot of help and if you really want to have her for yourself, she must learn to sort out her nymphomania effectively.
5 people found this helpful
Submit FeedbackFeedback

I am 37 years old female. Suffering frm anxiety n panic disorders. Finally decided 2 meet a psychiatrist who prescribed for terbest-50 n if required signolol 20. But aftr going through d reviews n side effects I hav got scared as my condition is not so worse please reply soon n fast.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am 37 years old female. Suffering frm anxiety n panic disorders. Finally decided 2 meet a psychiatrist who prescrib...
Hello, I would suggest that you take medication for a short time. That will help you control your symptoms. And while you are on medication, try other things I am suggesting and take proactive your to modify your life style and take charge of your life. Once you follow through regularly you will see positive changes in about 4 to 6 weeks. Once that happens you may consult your doctor again and explain him all that you are doing and try to stop medicine. It will work in your best interest. Both anxiety and panic attacks are manifestation of chronic stress in your daily life. Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
3 people found this helpful
Submit FeedbackFeedback

I am a 18 years boy. Now a day I cannot concentrate on my study. Due to family problem. So guide me what to do! Needed your help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
Submit FeedbackFeedback

I have problem of lack confidence and low memory easy to forget things eyes week hair are losing can't work more than 4 hour's sir please help me I am also want to become like others intelligent and active. please suggest m good diet some more.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, The root cause of this is Stress. You are losing your hair cause of stress, weak memory, concentration problem is also because of stress. Try to identify your triggers- what are the stressors in your life? The root cause of all the difficulties that you are facing. If you can't do it on your own seek help of a psychologist. Secondly, make sure your lifestyle is up to the mark. Sleep- 7-8 hours. Diet- fruits and green leafy vegetables, no fried foods. Exercise daily for 30 minutes. Make a schedule and organize your daily activities. Do deep breathing daily or practice mindfulness- The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
4 people found this helpful
Submit FeedbackFeedback

Treatment of frozen shoulder

BPTh/BPT
Physiotherapist, Pune
Treatment of frozen shoulder
Treatment of frozen shoulder varies depending on the stage it is at, and how severe is the pain and stiffness. There is no outright cure and the aim of treatment is to keep the joint as mobile as possible. The most effective treatment is that which maintains a good range of movement until the shoulder starts to heal.

Treatment may Include the following:

1. Shoulder exercises: Regular, gentle exercise can help to keep the shoulder joint mobile. If your shoulder is very stiff, exercise may hurt, and it should only be carried out with the guidance of your doctor or physiotherapist. If you are able to, continue using your shoulder as normal saving' the shoulder can cause the muscle to waste and may make stiffness worse.
2. Painkillers: Over-the-counter painkillers such as paracetamol or prescription-only drugs such as codeine may be taken to ease pain and you should discuss this with your general physician or pharmacist.
3. Anti-inflammatory painkillers: Such as ibuprofen and diclofenac, are often prescribed to ease pain and inflammation. Any medication that you take should be discussed with your general physician or pharmacist.
4. Steroid injections into or near the shoulder joint may be effective at relieving pain and inflammation for a few weeks. However, injections are not a cure, and symptoms may return.
3163 people found this helpful

I am not able to focus on my life due to some problems. My mind always remaindisturb. Pls suggest how to overcome this problem?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your disturbance is causing all he distraction. Meet with a counselor and deal with that stress. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
9 people found this helpful
Submit FeedbackFeedback

I am 31. Married and a mother of one. Although I love my child and husband there are various other parts of my life that I'm unhappy about. I miss work and freedom.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am not at all surprised. Being young, and I suppose educated, and the child is already one, you must be bored, if you know you could do a lot of things instead of being a stay-at-home mom. So why are you not doing what you want to do! Talk to your husband, and organize some childcare, ideally from family, and go ahead and do something. Many housewives want to contribute to society and are bored stiff staying homebound. If you think that there will be some resistance at home, talk to someone who can negotiate this with the family. I am with you though about your aspirations. Now to check on another matter: has your child had enough of mothering, and is she ready for the symbiosis to take a bit of a turn for the separation from you. This is usually done around three years of age, other things being normal. Your child may develop abandonment issues and/or separation anxiety by your actions. If you have a close family member, the child is already attached to, it may ease this problem. Weigh this concern and then make your decision. The child is not responsible to come into this world. Your decision should not negatively impact this innocent kid. If you love this child, do what is best for the kid because this age will not come again, ever. You can always do something from home first, and then when the time is ripe, venture out for broader field work.
2 people found this helpful
Submit FeedbackFeedback

Sir, I'm a patient of anxiety & depression. Consuming Zosert 50 & Zapiz 0.25 for last 02 years. Now I feel better. From 2007 to 2009, I was under treatment & my doctor said you are cure, no need to come. At the end of the 2014, problems began to come back. (headjam) I couldn't take decision. Sir could you know me few yoga keep myself relaxed and free forever.

Master of Arts, Clinical Psychology, Ph.D.Neuropsychology, BA, MA - Psychology
Psychologist, Udaipur
Sir, I'm a patient of anxiety & depression. Consuming Zosert 50 & Zapiz 0.25 for last 02 years. Now I feel better. Fr...
Dear Lybrate User, The reason of anxiety and stress is generally some conflict originating in unconscious mind with which an individual is not able to cope up with. A person may or may not be aware of the conflict present in the mind. As your Psychiatrist told, that you have completed the medication you will have to cope with the conflicts with the help of Psychotherapy sessions in your locality or online. One has to invest in himself to come of issues completely like you earlier invested in medications. Now you have to invest in Psychotherapy so you get anxiety handling tools. When done regularly twice a day, this exercise gradually alleviates the anxiety and is a sure shot method to relieve anxiety. But should be done religiously. Make a self rating scale of 0 to 10 where 0 = absence of anxiety, 10 = highest level of anxiety experienced. Each time you set yourself to do this exercise - note your anxiety level on 0 to 10 scale in a copy. Do the rating before exercise and after the exercise. Twice daily. Thus in a day you get 4 readings. OM jaap is one such mantra which allows your vibrations to become positive and aligns you to cosmic rhythm itself for ease in life. Divine Blessings!
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(47 ratings)

Dr. Krishna Murthy

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist
Hegde Hospital, 
300 at clinic
Book Appointment
84%
(10 ratings)

Dr. Raghuveer Raju Boosa

MBBS, MD - Psychiatry
Psychiatrist
Archana Hospital, 
300 at clinic
Book Appointment