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Dr. Chomas

Ayurveda, Hyderabad

100 at clinic
Dr. Chomas Ayurveda, Hyderabad
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chomas
Dr. Chomas is an experienced Ayurveda in Secunderabad, Hyderabad. You can meet Dr. Chomas personally at Herbal Health Care in Secunderabad, Hyderabad. Book an appointment online with Dr. Chomas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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9-2-133,Gopalpuram Police St,Regimental Bazar, Secunderabad, HyderabadHyderabad Get Directions
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My height is 5.6. My weigh t is 46 kg. Is it less than needed than how will I get weight?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
My height is 5.6. My weigh t is 46 kg. Is it less than needed than how will I get weight?
Arzoo walk regularly for good digestion and increasing appetite..take high protein diet..take warm milk with honey twice aday especially before sleeping..take good sound sleep..maximum intake of fruit juices..
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Hi I am 15 years old. I am too fat what I can do to reduce it Even I have decreased my dietAnd is it right that sleeping at late night increases weight?

MSc
Dietitian/Nutritionist, Chandigarh
Hi I am 15 years old. I am too fat what I can do to reduce it Even I have decreased my dietAnd is it right that sleep...
Increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
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Which are the common signs of depression? How to figure out the person is in depression?

C.S.C, D.C.H, M.B.B.S
General Physician,
Which are the common signs of depression? How to figure out the person is in depression?
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of emotional and physical conditions. These include inability to sleep or concentrate on tasks. Changes in appetite, decreased energy level and thoughts of suicide are also seen. People may experience: Pain areas: in the back Mood: anxiety, apathy, general discontent, guilt, hopelessness, loneliness, loss of interest, loss of interest or pleasure in activities, mood swings, panic attack, sadness, or emotional distress Behavioural: agitation, excessive crying, irritability, restlessness, self-harm, or social isolation Sleep: early awakening, excess sleepiness, insomnia, or restless sleep Whole body: excessive hunger, fatigue, or loss of appetite Cognitive: lack of concentration, slowness in activity, or thoughts of suicide Psychological: depression or repeatedly going over thoughts Also common: constipation, headache, poor appetite, substance abuse, or weight loss.
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I have a desk job and in the last 2 years my weight has gone up from 75 to 85 kgs. I want to loose weight please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years my weight has gone up from 75 to 85 kgs. I want to loose weight please help.
Hi lybrate-user try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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My periods ended on may 7th and I had unprotected sex with my boyfriend on may 9th. Are there chances of me getting pregnant? I had taken a contraceptive tablet in the next 7 hours and that im feeling cramps now. Is it the effect of the tablet or related to my ovulation.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
My periods ended on may 7th and I had unprotected sex with my boyfriend on may 9th. Are there chances of me getting p...
You may not become pregnant. Ovulation occurs some 10 days after periods the side effects of tab. Overcome by taking more fruits and vegetables.
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Sir/Mam, When ever I wake up in morning I feel pain in lower part of back, not much but it pains. My bedding is also good n at night I had no pain but in the morning I feel it n I want to get rid of it.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Sir/Mam,
When ever I wake up in morning I feel pain in lower part of back, not much but it pains. My bedding is also ...
Morning stiffness is common. Have proper diet and proper back strengthing exercise. Review back for further details. Be Healthy Be happy.
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I have allergies (red spots) many on my hand and it's itchy. I suppose it's some kind of rash. From past one week or two it's there. I was having fever one night and after that I got this itchy rashes. What should I do?

MD
Dietitian/Nutritionist, Delhi
I have allergies (red spots) many on my hand and it's itchy. I suppose it's some kind of rash. From past one week or ...
Normally this is a temporary thing and should go away in a week or so. However if it persists take an lukewarm water enema. Go for fruit diet for a three days. It will go away during this time.
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Hello Doctor, I have decided to go to college by cycle everyday. Its about 74 km up and down. What sorts of food should I take to keep myself fit enough for that? Is there anything else you would suggest me?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello Doctor,
I have decided to go to college by cycle everyday. Its about 74 km up and down. What sorts of food shou...
Hello, Stay hydrated. That is very important. Have fruits like apples, musk melons, watermelons, pears, papaya, berries as they are high in antioxidants. High proteins like eggs, poultry, dairy, beans will help you and so dark green vegetables. Have.
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Had dpt booster on 20 the of this month. Today having fever of 104F . Plus suggest what to do.

PGD Maternal Child Health, MBBS
General Physician, Akola
Had dpt booster on 20 the of this month.
Today having fever of 104F .
Plus suggest what to do.
Cold sponging only. It is normal body reaction to vaccine, should be alright in 2-3 days. If not consult.
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I am suffering from hair fall. Lot of hair is falling while combing. Dandruff problem also there. I had long thick hair. But now all lost. Can I get back my long thick hair with in months?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
I am suffering from hair fall. Lot of hair is falling while combing. Dandruff problem also there. I had long thick ha...
You should take Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
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Facial hair growth is my problem. It is very prominent and thus impacting my confidence. Please provide some solution.

BHMS
Homeopath, Faridabad
Facial hair growth is my problem. It is very prominent and thus impacting my confidence. Please provide some solution.
Hello. We do have good and effective medicines in Homoeopathy for unwanted facial hair. Want to know whether do you have any hormonal imbalance? Medication: Schwabe's Oleum Jacoris 3x/ 3 times a day for a month.
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I am 30 years old my period was on 25 of Nov this month is delayed a week bef I took I pill is this becoz of this pill my period is delayed.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 30 years old my period was on 25 of Nov this month is delayed a week bef I took I pill is this becoz of this pil...
Hello, delayed menses is the most common side effect of ipill. So please be patient and wait for menses to arrive naturally.
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RAat me gehri neend mai soti hu or bed geela krti hu. Mujhe pta hi nhi chlta. I am feel embarrasse. 15 years ki hu bt kya key?

MBBS
General Physician, Mumbai
RAat me gehri neend mai soti hu or bed geela krti hu. Mujhe pta hi nhi chlta. I am feel embarrasse. 15 years ki hu bt...
You need to train your self and keep an alarm at 3am and get up and go to washroom for urination and than sleep again and practice it for six months continously.
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I am 24 years old male and I am suffering from fever and cold. What should I do and what I should not.

MBBS
General Physician, Delhi
I am 24 years old male and I am suffering from fever and cold. What should I do and what I should not.
You should avoid over exertion. Drink approx 4 ltrs of water a day. Take tablet paracetamol sos if fever more than 100 and consult a nearby physician.
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I have suffering from lots of hairfall in one day. And my hair growth is just stopped from past 1 years. And it becomes very thick. Can you please suggest me some shampoo or any treatment to get rid of hair fall?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have suffering from lots of hairfall in one day. And my hair growth is just stopped from past 1 years. And it becom...
Hi 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains
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How can I control hair fall ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How can I control hair fall ?
Hi , you have not given full details, let me know- 1. What is your age and since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Kali sulph 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 20 days with full details
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I suffer polio from last 15 years. I can walk but my right leg is little so what can I do for this?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I suffer polio from last 15 years. I can walk but my right leg is little so what can I do for this?
Poliomyelitis, often called polio or infantile paralysis, is an infectious disease caused by the poliovirus. I suggest you to consult an orthopedic surgeon in your locality and discuss the. Problem. Not to worry the present technoology has good solution to you.
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I have problem of stomach ache since 5 days and redness in my eyes since 12 weeks. What should I do?

MBBS
General Physician, Mumbai
I have problem of stomach ache since 5 days and redness in my eyes since 12 weeks. What should I do?
For red eyes we need to put antiallergic and anti inflammatory eye drops and for stomach pain take tablet meftalspas-ds and avoid spicy food in your diet and for a week eat only curd rice or khichdi.
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I work for a night shift in a BPO. I wanted to know how many hours of sleep is most and what diet would make me more healthy. I also wanted to know what eye glasses can be used as I continuously work on a computer for 8 hours will that harm my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I work for a night shift in a BPO. I wanted to know how many hours of sleep is most and what diet would make me more ...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. 5. Use antiglare glasses.
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Sir, Extreme fatigue and redness in eye during menstruation, what is the reason? How to over come that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir, Extreme fatigue and redness in eye during menstruation, what is the reason? How to over come that?
Use warm water for drinking, take healthy ,warm food, fresh fruits, dry fruits, take proper rest, sound sleep, do yoga, pranayam,keep cleanliness of private body parts. Avoid chilled water, cold drink, foods kept in fridge, oily,spicy, outside food, water, avoid late night works, travelling ,overexertion during menstruation. Best luck.
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