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Dr. Chiranajeevi  - Orthopedist, Hyderabad

Dr. Chiranajeevi

MS - Orthopaedics

Orthopedist, Hyderabad

23 Years Experience
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Dr. Chiranajeevi MS - Orthopaedics Orthopedist, Hyderabad
23 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.,Thank you for visiting m......more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.,Thank you for visiting my lybrate profile.,
More about Dr. Chiranajeevi
Dr. Chiranajeevi is one of the best Orthopedists in Sunshine Hospital, Hyderabad. She has had many happy patients in her 23 years of journey as a Orthopedist. She is a qualified MS - Orthopaedics . She is currently associated with Sunshine Hospitals in Sunshine Hospital, Hyderabad. Book an appointment online with Dr. Chiranajeevi on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Guntur Medical College, Guntur - 1995
Languages spoken
English
Professional Memberships
International Society of Arthroscopy Knee Surgery and Orthopaedic Sports Medicine
Indian Orthopaedic Association

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I am having ankle problem for almost year now. Playing as a professional basketball player. But I have to use ankle supporter every time I have to play. When can I get rid of it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pl. show your x-ray of ankle. or consult near by doctor. till then you can take tab. veveran 100 mg sos. tab. shelcal 500 mg once a day. take protein diet.
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I am suffering from back pain. please suggest a remedy. there is pain in my knee also.

BAMS
Ayurveda, Ambala
I am suffering from back pain. please suggest a remedy. there is pain in my knee also.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My age is 35. My weight is 68 kg. I am a teacher. I am also sitting in the chair most of the time. I am suffering heavy back pain. What is the reason in behind it. Write me some medicine and exercise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My age is 35. My weight is 68 kg. I am a teacher. I am also sitting in the chair most of the time. I am suffering hea...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
1 person found this helpful
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I am wearing shoes more than twelve hours. Now I have a pain on my edge of the fingers. When I am touching it or pressing myself the pain is increasing more. Please giving me a solution. Thank you for your suggestion.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am wearing shoes more than twelve hours. Now I have a pain on my edge of the fingers. When I am touching it or pres...
Hello, you can visit to nearest physiotherapy center, till then follow these advices - * apply some cotton to release pressure under the shoes. *contrast bath therapy- immerse your foot in hot water tub then immerse in cold water tub. Repeat the process till 10 mins.
1 person found this helpful
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Severe pain in lower back since last 3 months. Can't sit for even an hour at a place. Pain while riding bike too. Not able to bend.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Severe pain in lower back since last 3 months. Can't sit for even an hour at a place. Pain while riding bike too. Not...
It might be of lumbo sacral spine spondylolisthesis with sacralisation do consult neuro physio and have ift and laser therapy for 12 days followed by spinal extension exercise once pain subsides use firm hard and even mattress for sleep best wishes.
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I got l5s1 disc bulge. My physio said that am cured. But still I get pain in my calf and tingling feel in my hamstring and calf. Do that because of disc bulge? Am I still affected?

MPT, BPT
Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am going through severe back pain neither fell down nor got injured done wat to do help me.

BPTh/BPT
Physiotherapist, Delhi
I am going through severe back pain neither fell down nor got injured done wat to do help me.
1. Start with Physiotherapy treatment 2. Learn spinal exercises. 3. Don't sit on floor. 4. Use lumber spine belt. 5. Apply volini cream before sleeping. 6. Do Hot fermentation twice a day. 7. Don't do forward bending. 8. Don't lift heavy things. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it effect my lower back as I have low back problem. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it ...
Brisk Walk for 30 mins is ideal. Extending it beyond this time may have adverse effects. 2 hrs is not advisible.
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Hi. I have knee pain for over 2 years. Had gotten surgery done and there was temporary relief but the pain has started again.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi. I have knee pain for over 2 years. Had gotten surgery done and there was temporary relief but the pain has starte...
You should go for physiotherapy and after it is over continue doing the exercises regularly. It will help you with the pain and walking also.
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