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Dr. Chinna Kondaiah Ballekuri

Physiotherapist, Hyderabad

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Dr. Chinna Kondaiah Ballekuri Physiotherapist, Hyderabad
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Chinna Kondaiah Ballekuri
Dr. Chinna Kondaiah Ballekuri is a popular Physiotherapist in Chanda Nagar, Hyderabad. She is currently practising at Global Physiotherapy Clinic & Rehabilitation Center in Chanda Nagar, Hyderabad. You can book an instant appointment online with Dr. Chinna Kondaiah Ballekuri on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I constantly have muscle pain. Usually in my legs and thighs. I had started gaining 6 months back and stopped it 1 month back. I have been having this pain from last 6 months.

MPT, BPT
Physiotherapist, Noida
I constantly have muscle pain. Usually in my legs and thighs.
I had started gaining 6 months back and stopped it 1 mo...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Doctor, I am 35 years old now a days my lower back have ache that mean there was a pain in lower back sir what can I do to relaxation?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor, I am 35 years old now a days my lower back have ache that mean there was a pain in lower back sir what can I ...
Do rest. Posture correction must. Do stretching exercise. Avoid long sitting toward bending lifting weight.
1 person found this helpful
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I had blood test last week. But after that I am feeling pain while stretching my arms straight. Its almost one week over but still I am feeling the pain. Please help?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had blood test last week. But after that I am feeling pain while stretching my arms straight.
Its almost one week o...
You should take acupressure therapy and take biochemic kali mur 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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6 Myths And Facts About Pain

M.P.T(NEUROSCIENCES), M.sc in yoga and naturopathy
Physiotherapist, Kanchipuram
6 Myths And Facts About Pain

MYTH 1:  Pain is always caused by an underlying tissue damage‚Äč

FACT 1: There need not be a tissue damage  for pain to occur. In majority of the cases mere postural deviations,muscle tightness, inadequate joint range and reduced neural mobility,decreased soft tissue(fascia) flexibility can  cause pain.

MYTH 2: Degenerative changes in the joint(as seen in the X-ray and MRI) is the primary cause of pain.

FACT 2: Movement dysfunctions like loss of the intrinsic joint play movements and adverse neural tension cause most of the pain ,rather than degeneration.

MYTH 3: Pain Should not be treated based on radiological (x-ray, MRI) reports.

FACT 3: Pain should be treated  based on patient history and physical assessment. Radiological or laboratory investigations should be used only to rule out any potential red flag(harmful) pathologies.ex; tuberculosis spine, inflammatory arthropathy, fracture, dislocation etc.

MYTH 4:  Treatment should be given exactly in the area of pain.

FACT 4: In most instances the  cause of pain is  present in an area distant to the site of actual pain and hence the treatment should focus on removing the cause of pain rather than alleviating the symptoms in the area of pain.ex: most of the knee pain is caused by a dysfunction in low back (lumbar) and hip (pelvis) regions.

MYTH 5: The painful joint should not be moved and weight should not be transferred through the joint.

FACT 5:. Normal movement within the painless  range is mandatory for the recovery and graded protective loading of the affected structureS is vital for the re- modeling of the collagen in the soft tissues and functional recovery.

MYTH 6: Pain is a disease and hence it should be treated. FACT6: Pain is only a symptom of an underlying disease or a dysfunction and hence when the cause of pain is  treated  pain vanishes by itself.

4 people found this helpful

I have suffering form back pain physical movement problems like hands blood circulation slow, constant pain in left side head. Cervical,Left leg movement slow. All these are cause of vitamin d deficiency?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
I have suffering form back pain physical movement problems like hands blood circulation slow, constant pain in left s...
Kindly get it checked (Bit-D3 and B12). Apart from this Get yourself assessed by a good physio. .need to check muscle strength, bone strength, Calcium level. And tightnesss of back muscle and thigh muscle. There are several factors to be checked. .Advised not to take any medicine without proper investigation and Diagnosis.
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I am a 64 years old man suffering with back pain and knee pain since more than one year. I am doing personal work on my computer daily atleast three hours with certain breaks. What should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 64 years old man suffering with back pain and knee pain since more than one year. I am doing personal work on ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. knee problem may get settled with this only. Contact your family doctor or nearest hospital for emergency help.
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My mother has disk problem. Unke 4 manke back k hile hue he then wt should we do . She had a lot of pain in spinal cord due to disk problem even she cannot bent or cant do work .So please give me some suggestions what should we do please?

BPTh/BPT
Physiotherapist, Hyderabad
Start using support brace as soon as possible. Bending and lifting heavy weights is not at all advisable. She should go for regular traction to relieve stress off her disk. Ample rest and back extension exercises are required.
2 people found this helpful
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I'm 27 years old from the past one week I have complaints of pain in my back when I sit on the chair. I usedultiplr balm and sort but it gives me temporary relief. Pls help me with what needs to be done.

MPT, BPT
Physiotherapist, Noida
I'm 27 years old from the past one week I have complaints of pain in my back when I sit on the chair. I usedultiplr b...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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My bro kick me at my sacral area when i was in bent position. Now there is a throbbing pain near my tail bone and i cnt sit straight for long.Help me. M 20 yrs old.

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas how much time before it happened ? do you have any x-ray report or prescriptions?
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Dear sir/madam, I have been suffering from acute pain in right thigh (from hip joint to knee joint) from 1 year. It is very painful while sleeping. The pain is not that of muscle. It seems to be a nerve pinching. Could you show me the solution please?

MPT, BPT
Physiotherapist, Noida
Dear sir/madam, I have been suffering from acute pain in right thigh (from hip joint to knee joint) from 1 year. It i...
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
2 people found this helpful
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